AIR-FRIED EGGPLANT STICKS WITH TAHINI SAUCE

Posted in Air-Frying, Side dishes, Vegetarian-friendly, Veggies by sallybr

No air-fryer? Just use a very hot oven, preferably with convection. But I cannot tell you how much I adore my fryer and how often we put it to use. This preparation could not be simpler and I have made it three times, always starting with two eggplants for our meal, which will provide me with the leftovers I crave so much.

AIR-FRIED EGGPLANT STICKS WITH TAHINI SAUCE
(from The Bewitching Kitchen)

for the eggplant:
2 eggplants, cut in sticks (see comments)
1/4 cup olive oil
drizzle of balsamic vinegar
drizzle of hot honey
salt to taste

for the tahini sauce:
½ cup tahini
juice of one large lemon
½ teaspoon za’atar
water to adjust consistency
black or white sesame seeds to serve (optional)

In a small bowl, combine the olive oil, balsamic and hot honey. Add the eggplant sticks and mix well, seasoning with salt. Add to the air-fryer set at 400F and cook for 15 to 20 minutes.

Meanwhile, make the tahini sauce. Mix all ingredients in a small bowl, adding water to make it into a pouring consistency. Once the eggplant sticks are done, place on a serving dish, drizzle the sauce all over, and sprinkle sesame seeds.

ENJOY!

to print the recipe, click here

Comments: I do not like the skin of the eggplant very much. I do eat it, but prefer not to, so when I cut it I usually leave the skin behind. It does waste a bit of eggplant but that does not bother me. We compost it anyway. If that bothers you, by all means keep the skin on all pieces. Tahini sauce will harden as you mix it, so the water is very important to turn it into a smooth sauce. The amount will vary depending on the brand of tahini you use. This is a super tasty side dish, and it will definitely be in our rotation. Hot honey is a fantastic ingredient, by the way. I use this one.

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21Dec2024

AIR-FRIED SOURDOUGH BREAD

Posted in Air-Frying, Breads by sallybr

When your oven dies and you won’t have another one delivered for a couple of weeks, but your freezer is running out of sourdough slices, what can you do? Desperate times call for desperate moves. You turn to the air-fryer. I am actually quite pleased with the way the bread turned out, although the crust is not nearly as crisp as a “normal” sourdough bread. But if you like to experiment in the kitchen, give it a try…

AIR-FRIED SOURDOUGH
(from the Bewitching Kitchen)

250g bread flour
50 g sourdough starter at 100% hydration
180g water
5 g salt

Make the levain mixture about 6 hours before you plan to mix the dough. It should be very bubbly and active.

When you are ready to make the final dough, place the water in the bowl of a KitchenAid type mixer and dissolve the starter in it, mixing with a spatula briefly, then add the flour, and salt. Turn the mixer on with the hook attachment and knead the dough for 4 minutes at low-speed all the time.

Remove from the machine, and transfer to a container lightly coated with oil, cover lightly with plastic wrap and allow it to ferment for 4 hours, folding every 45 minutes or so. Because the dough is already a bit developed from the initial time in the mixer, you should get very good structure after 3 and a half hours, or even sooner than that.
After four hours bulk fermentation, shape the dough as a ball, and place, seam side up, in a lightly floured banetton. Leave at room temperature one hour, and then place in the fridge overnight, from 8 to 12 hours.

Next morning, turn your air-fryer to 400F and leave it on for 5 minutes at that temperature. Invert the bread on a piece of parchment paper, and cut it so that very little paper is outside the perimeter of the dough. Score if you want. Place the bread in the air-fryer with ice cubes around it.

Air-fry for 25 minutes, remove the paper and check the internal temperature. If it is over 205F, and the crust has good color, invert the bread and inspect the bottom. If a bit soggy and pale, place the bread in the fryer with the bottom up, and continue roasting it for another 5 minutes or so. Remove from the fryer and let it cool completely before slicing.

ENJOY!

to print the recipe, click here

Comments: The air-fryer will never be my choice to make sourdough bread, but I was pleasantly surprised by how well things turned out. Let’s suppose you are on a road trip and still want to bake some bread while away from home, maybe you can take your fryer with you… Just a thought! I do like to experiment, so this was actually pretty cool. I painted the surface with Sugarprism green after baking.

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9Aug2024

AIR-FRYER CHICKEN SKEWERS

Posted in Air-Frying, Poultry by sallybr

Super simple preparation, the air-fryer shines to produce moist and tender chicken in less than 30 minutes (not counting marinating time, of course). You can add different spices, just keep the basic oil, lemon and yogurt base.

AIR-FRYER CHICKEN SKEWERS
(from The Bewitching Kitchen)

3 boneless chicken breasts, cut in 1 inch pieces
1/4 cup olive oil
1/4 cup lemon juice
1/2 cup yogurt, low-fat or full fat
1 Tablespoon apple cider vinegar
1 Tablespoon agave nectar
1 teaspoon Herbes de Provence
1/2 tsp black pepper
salt to taste
1 red bell pepper, cut in squares
olive oil spray

Make the marinade by whisking vigorously the olive oil, lemon juice, vinegar, yogurt, and agave nectar. Add the Herbes de Provence, pepper and salt, mix well.

Place the pieces of chicken in a bowl and add the marinade. Cover and refrigerate for a minimum of 30 minutes to 4 hours.

Soak wooden skewers in water while you marinate de meat. Make sure to you skewers that fit inside your air-fryer, or cut them in the appropriate length. Remove chicken from the marinade. Thread pieces of chicken and a couple of red bell pepper pieces in each skewer.

Turn fryer to 400F or as high as it will go. Spray the basket with olive oil, place the skewers inside, spray some more olive oil over them. Cook for 12 to 15 minutes. Remove them to a baking dish and cover with foil for 5 minutes. Uncover and serve.

ENJOY!

to print the recipe, click here

Comments: Another one for our rotation. Our fryer held 7 skewers with no issues, but smaller fryers might force you to cook in batches, so keep that in mind. If onions are not a problem for you, thread some together with the red bell pepper for even more flavor. You can also take this preparation heavily into Middle Eastern territory by incorporating cinnamon, turmeric, allspice, whatever you feel like.

We enjoyed ours with simple white rice and broccoli.
A perfect meal for a Wednesday evening!

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28May2024

INCREDIBLY EASY TIMES TWO – MAY 2024

Posted in Air-Frying, Incredibly simple, Side dishes, Vegetarian-friendly, Veggies by sallybr

I realize that many recipes in the Incredibly Easy folder rely on the air-fryer. What can I say? That is one gadget that makes life easier. Today I share one recipe for carrots and one for eggplant that surpassed my expectations because both were so simple and delivered so much flavor. If you don’t have an air-fryer, you can still make them, but it will be a matter of adjusting oven temperature, size of baking sheet, how often to move things around… all doable, but I cannot quite give you the precise method.

AIR-FRIED CARROTS WITH ORANGE AND CARDAMON
(from The Bewitching Kitchen)

5 medium carrots, peeled, cut in half crosswise, then in half lengthwise
1 tablespoon butter, melted
drizzle of olive oil
salt and pepper to taste
2 tablespoons orange juice (I used blood orange)
drizzle of agave nectar
1/4 tsp ground cardamon

Melt the butter, add the drizzle of olive oil, and al other ingredients. Whisk well. Pour the mixture over the carrots, move them to coat as thoroughly as possible, immediately add to the air-fryer set at 400F or as high as your machine will go.

Cook for about 12 minutes, shaking the pan every once in a while. When they get nicely brown at the edges and cooked through (test with a fork), serve and…

ENJOY!

to print the recipe, click here

Comments: I normally avoid cooking with butter, but the small amount used here made it really nice. I have made it exclusively with olive oil and it is still good but I believe the water in the butter helps tenderizing the carrot and contributes for better texture. Whenever I use the air-fryer, I don’t worry too much about timing the end of cooking time with serving the meal, especially if I am cooking other things. I cook until ready, turn the machine off. When we are about to eat, I turn it on for 1 minute. Works like a charm!

AIR-FRIED EGGPLANT BITES
(inspired by my niece’s Raquel)

1 eggplant, large, cut in small cubes, no need to peel
olive oil to coat
drizzle of balsamic vinegar
salt and pepper to taste

Coat the eggplant cubes with olive oil, no need to use a heavy hand. Add the balsamic, season with salt and pepper.

Transfer to the basket of the air-fryer and cook at 400F until done.

ENJOY!

to print the recipe, click here

Comments: The eggplant bites can be used in so many ways! Added to salads, pasta sauces, enjoyed as a simple side dish, incorporated in food bowls with an Asian flair. A squeeze of lemon juice right before serving, while still warm, is a nice touch too. Keep that in mind. I tell you one thing, the air-fryer is a great addition to any kitchen.

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21Mar2024

INCREDIBLY SIMPLE: AIR-FRIED SALMON BITES

Posted in Air-Frying, Incredibly simple, Seafood by sallybr

Normally, when I share a recipe that uses the air-fryer, I offer alternative ways to make it, in case you do not own one. For this recipe, however, I have to say that the air-fryer method is a must. You simply cannot get the same results without it. Credit for finding the basic method goes to the husband. He often finds things for me to try and his intuition is pretty awesome. All recipes he picks turn out excellent. This was the most recent example.

AIR-FRIED SALMON BITES
(adapted from Wholesome Yum)

24 oz salmon fillets (cut into 1-inch pieces)
3/4 tsp salt
1/4 tsp black pepper
3 tbsp honey
2 tbsp tamari sauce (or soy sauce, but reduce the salt slightly)
1 tbsp olive oil
1/2 tsp hot paprika

In a large bowl, whisk together the honey, tamari, paprika, salt, and pepper. Add the salmon pieces to the bowl and mix well to coat. Marinate for 1 hour. When time is up, turn the salmon pieces in the marinade again to coat well.

Turn the fryer to 400 degrees F. Place the salmon bites in the air fryer basket in a single layer, with some space between the pieces. Air fry for about 7 minutes, check the cooking by removing a piece and cutting through it. It should flake easily and the internal temperature should be around 140F.

ENJOY!

to print the recipe, click here

Comments: This was soooo easy and soooo delicious! Plus, contrary to baking in the oven or using the stovetop, there was NO smell. Not sure how that magic works but I am sold. We only cook salmon by grilling it outside, as I have a serious problem with smells that linger in the kitchen. This was a winner in that aspect.

The meat flakes beautifully, and the marinade was perfect with it. A little sweet, a little spicy… I intend to play with different flavors soon, but the basic approach will be unchanged. I urge you to give this a try. If you are into bowls, Oriental style, this would be a great way to deal with the protein component.

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