ROASTED BUTTERNUT SQUASH WITH WALNUTS AND TAHINI SAUCE

I never imagined I would call a butternut squash dish “festive”, but it’s the word that came to my mind as I savored it. I blame it on the addition of pomegranate seeds. They turn any dish into a celebration, little jewels of the gastronomic world. Plus their slightly sharp taste complements sweets, complements veggies, meats, hard to imagine something that cannot be paired with these red beauties. Remember Fesenjan? Anyway, in this preparation, I roasted butternut squash as I’ve done many times, in coconut oil with paprika. To me, it’s a trio made in heaven. And no, I do not use smoked paprika for this anymore, I now prefer a milder flavor with the squash. Of course, do as your taste buds instruct you to.

ROASTED BUTTERNUT SQUASH WITH WALNUTS AND TAHINI SAUCE
(inspired by several sources)

1 medium butternut squash, peeled and cut in large cubes
1 Tbsp coconut oil, melted
1/2 tsp paprika
1/2 tsp salt (or to taste)
walnut halves or large pieces
1/4 cup tahini
2 tsp freshly squeezed lemon juice
pepper to taste
water if needed to thin sauce
fresh pomegranate seeds
light drizzle of pomegranate molasses for serving (optional)

Heat the oven to 400 F.

Place the pieces of butternut squash in a large bowl, drizzle with the coconut oil, mixing it very quickly because it solidifies fast. Season with paprika, salt, and a little pepper. Transfer the squash to a baking dish that holds the pieces in a single layer. Roast for 20 minutes, then add walnuts, mixing gently with the squash. Roast for about 10 minutes more, until the squash is golden, with edges turning slightly brown.

Meanwhile, prepare the tahini sauce mixing tahini, lemon juice pepper and pepper. If it seems too thick, add water until you reach a nice fluid consistency.

When the squash and walnuts are roasted, transfer to a serving dish, drizzle the tahini sauce all over, and top with fresh pomegranate seeds. If you have pomegranate molasses, consider drizzling a little bit on top, a nice additional contrast of color and flavor.

ENJOY!

to print the recipe, click here

Comments: This could be a great side dish for Thanksgiving, for those trying to move away from the classics, or perhaps in need to increase the variety of vegetarian-friendly sides. Of course, it’s odd to mention Thanksgiving in December, but the color-scheme of this dish makes it hard not to. Come to think of it, roasted sweet potatoes would work wonders too replacing the squash. And dried cranberries could play the role of pomegranate. The tahini dressing is perfect to tie the whole thing together in a very luscious way. We enjoyed this hearty side dish with store-bought roast chicken. Admittedly, this could be considered a sin in the home of a food blogger, but we love the convenience of it, and our store does a pretty decent job preparing it. So, we make our life easy and often bring one home for our dinner.

Plan ahead and reserve some tahini sauce (as well as extra pomegranate seeds) in case you want to call it lunch next day… I did, and it was absolutely delicious, love the contrast of a cool sauce with the warm squash.

ONE YEAR AGO: The Complicit Conspiracy of Alcohol

TWO YEARS AGO: Candy Cane Cookies

THREE YEARS AGO: Macarons: Much better with a friend

FOUR YEARS AGO: Our Mexican Holiday Dinner 

FIVE YEARS AGO: The Ultimate Cranberry Sauce

SIX YEARS AGO: Edamame Dip

SEVEN YEARS AGO: Gougeres

EIGHT YEARS AGO: Beef Wellington on a Special Night

 

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MINI-FRITTATAS WITH BROCCOLI AND CHEESE

Another great recipe from Kalyn, who knows her way around a low-carb way of life. If you feel like taking a step back from the excesses of Thanksgiving, this is a very nice option for breakfast, brunch, or a light lunch.  I used my beloved tart pan, but  you can  make it in muffin tins, or even go for a single, larger pie type pan, increasing baking time a little bit.

MINI-FRITTATAS WITH BROCCOLI AND CHEESE
(slightly modified from Kalyn’s Kitchen)

2 1/2 cups broccoli flowerets (cut into small, bite-sized pieces)
1 cup grated cheddar cheese
6 T coarsely grated Parmesan cheese
8 eggs
1 cup cottage cheese
1 tsp. thyme
1/2 tsp oregano
salt and fresh-ground black pepper to taste

 Heat oven to 375F/190C.   Spray tart pan or muffin cups with non-stick spray.
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Place the broccoli pieces into a bowl, cover with cling wrap, and microwave on high for about 1-2 minutes, or until broccoli just starts to cook. Divide broccoli among the tart wells. Put a generous pinch of cheddar cheese on top of the broccoli, then add coarsely grated Parmesan on top of the cheddar.
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Put the cottage cheese into a fine-mesh colander, rinse with cold water, and let drain. Break eggs into a glass measuring cup with a pour spout, and beat with a fork until egg yolks and whites are combined. Add drained cottage cheese, thyme, oregano, salt and pepper. Stir to combine. Pour egg mixture over broccoli and cheese, dividing the eggs evenly among the tart wells.  Stir gently with the fork so ingredients are evenly distributed.
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Bake for about 30 minutes, or until eggs are firm and frittatas are starting to get slightly browned on top. Frittatas can be kept in the fridge for several days and microwaved to reheat.  Don’t microwave for more than about a minute or the eggs will get rubbery.
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ENJOY!

to print the recipe, click here

 

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Comments: I absolutely love this type of recipe that I can  make in the weekend and then enjoy for lunch the following week. I prefer to warm them up in my little electric oven, because it gives much better texture than the microwave, but if you follow Kalyn’s advice and keep the microwave time short, it will still prevent the dreadful rubbery-egg-syndrome.
 .
Cottage cheese was – for me – an acquired taste. When I first moved to the US, I did not like it at all.  But for one reason or another I kept trying it and started to enjoy its unique texture and mild taste. Nowadays I can even eat it straight from a spoon, as long as it is crowned with a little shower of salt and coarsely ground black pepper. A little za’atar would not hurt either.  In this preparation, it offers a perfect creamy texture to the frittata.
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I love to pair these babies with some juicy tomatoes, but the time for that is unfortunately over…. Must wait for Spring, which obviously cannot come quickly enough for me (sigh).
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FOUR YEARS AGO:
Cappuccino Panna Cotta

FIVE YEARS AGO: Chicken Parmigiana, the Thriller

SIX YEARS AGO: Wild Mushroom Risotto

SEVEN YEARS AGO: Tartine Bread:  Basic Country Loaf 

EIGHT YEARS AGO:  Pugliese Bread

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YOU SAY EBELSKIVER, I SAY FALAFEL


Have you heard of ebelskivers? With a fun name that twists the tongue around, ebelskivers are creatures conceived in Denmark, designed to make your mouth water and your waistline expand. Think pancakes in round shape, served as a bite-size delicacy. To properly make them, you need a pan like this one.

With that pan calling the Bewitching Kitchen home, I was eager to make my first batch of ebelskivers. The perfect opportunity shaped up: a bunch of golfing friends came to stay with us and play in a tournament with Phil. My plan was to offer them a special breakfast on Sunday morning before they headed to the golf course. But, I kept that plan well hidden. It would be a surprise. Guess who was really surprised? Yours truly. Their performance on the golf course on Saturday made them all want to get up at the crack of dawn and go practice for a couple of hours before the final outing. Breakfast? Who needs breakfast when there’s golf? They grabbed a bunch of cereal bars and off they went. Oh, well. So much for a carefully planned ebelskiver extravaganza…

So I was left with a virgin ebelskiver pan. Then serendipity hit. I was talking to my friend Elaine and she mentioned making falafel in her “special pan.”  She had no idea I had the same type of pan! You can check her recent blog post about it with a jump here. It turns out hers is a slightly different version, with a larger number os smaller cavities. Falafel… We both love falafel. My pan would no longer be a virgin.

FALAFEL
(adapted from Elaine’s foodbod)

250g dried chickpeas, placed in a large bowl of water and soaked overnight
1 medium shallot, peeled and roughly chopped
1 bunch flat leaf parsley
1 tsp ground coriander
1 tsp ground cumin
1/4 cayenne pepper (optional)
Juice of 1 lemon
Salt to taste
chickpea flour, about 1/4 cup (depending on moisture of your mixture)
1/2 teaspoon baking powder

Wash and drain the chickpeas.

Put everything except the flour in a food processor and chop to a chunky crumb, then put it all into a large bowl. Add the baking powder and enough flour to bring the mixture together in your hands, then create small balls of the mix and flatten them slightly to make the falafel shape.

Put your ebelskiver pan over a low/medium heat and place a small amount of oil in each dip and allow it to heat up briefly. Place a falafel in each dip and cook until done, moving the pan around to make sure it heats evenly.  Turn the falafels gently with a fork when the underside is golden brown, to brown the other side. Remove them to a low oven while you prepare the rest of the meal, or serve right away.

ENJOY!

to print the recipe, click here

 

Comments: These turned out delicious! At first I thought that it would make too much filling and I would have a bunch of falafel mixture leftover. Not the case. For my size pan, with the seven medium-sized cavities, it was almost the exact amount. Because my falafels were bigger than Elaine’s, I decided to add a little baking powder  to help lift them a little more. After I “fried” them on both sides, I placed them in our small toaster oven just to keep warm while I finished the rest of the meal. Great to have an additional use for this pan, in fact I have a few savory recipes that might cook very well in it. A fun toy to play with, that’s for sure….

I served ours drizzled with a mixture of yogurt and tahini, seasoned with a touch of salt and lemon juice. It was quite tasty,  but unfortunately the photo did not do it justice, so I skipped sharing it. Elaine served hers over hummus, her picture is worthy of a cooking magazine. Go check it out…

😉

Sharing is caring… while you’re here, grab a pin!

ONE YEAR AGO: Happy Thanksgiving!

TWO YEARS AGO: Two Takes on Raspberries

THREE YEARS AGO: Spice Cake with Blackberry Puree & The Global Pastry Review

FOUR YEARS AGO: Own Your Kitchen with Cappuccino Panna Cotta

FIVE YEARS AGO: Chicken Parmigiana, the Thriller

SIX YEARS AGO: Wild Mushroom Risotto

SEVEN YEARS AGO: Tartine Bread:  Basic Country Loaf 

EIGHT YEARS AGO:  Pugliese Bread

 

 

 

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CHEESY LOW-CARB ZUCCHINI TARTS

After a week of fun and over-indulging a bit in Colorado, it was time to get back into a more attentive approach to cooking for a few days. For my body, nothing works better than controlling carbs. I respond quite well to it, and don’t find it that hard to do. Whenever I feel like reducing carbs, I think of Kalyn’s blog, her site is a great source of wonderful recipes. I had this one saved in my Pinterest board for a while, and  even got the exact same pan she used. It was too cute to resist. And I must tell you, it works great, very sturdy, I can see it will be around my kitchen for many many years, and maybe it will find its way into Greenlee’s home one day. If you don’t know, Greenlee is my 2 and a half-year old grand-daughter. Yeap, that’s how sturdy this pan seems. But back to the recipe. If you like omelettes and frittatas, this one is for you. And, of course, you don’t need to splurge and get the pan, use a large muffin tin, or you might even pour it into a pie dish, I suspect you can fill two regular size pans, although not too deeply. You might have to adjust the baking time a little. It is easy to judge when it’s done – just a little jiggly in the center, and getting a nice golden brown look on the surface.

CRUSTLESS LOW-CARB ZUCCHINI TARTS
(slightly modified from Kalyn’s Kitchen)

4 oz. feta cheese, crumbled and softened
3 small zucchini, julienned or cut with spiral cutter
1 tablespoon olive oil
1/2 tsp. Herbes de Provence
1/4 teaspoon Aleppo pepper (or red pepper flakes)
salt and fresh-ground black pepper to taste
1/4 cup coconut milk (or heavy cream)
8 eggs, well beaten
6 T coarsely grated sharp white cheddar
1/4 cup sliced green onions, plus more for garnish if desired

Heat the oven to 375F/190C. Crumble 4 oz. of feta cheese into a large glass measuring cup or a bowl and let it come to room temperature.  Heat olive oil in a non-stick frying pan, add the zucchini, sprinkle with Herbes de Provence, Aleppo pepper, a little salt and black pepper to taste.  Cook the zucchini a few minutes over medium-high heat, just until it’s barely starting to soften.

Spray the tart pan with olive oil  and divide the cooked zucchini among the tart wells. Top with a generous tablespoon of coarsely grated sharp cheddar and a pinch of green onions. Then use a fork to stir the now-softened goat cheese and add the coconut milk (or heavy cream) and whisk well.  Beat eggs in another bowl and add to the goat cheese/milk mixture a little at a time, stirring until fully blended.

Fill each tart well with the feta-cheese and egg mixture, being careful not to fill too full.  Bake about 30 minutes, or until tarts are firm and lightly browned. Serve hot.

ENJOY!

to print the recipe, click here

Comments: I am quite fond of frittatas and omelettes, but sometimes they can taste too eggy. I know, what kind of a statement is that?  But, there is such a thing as “too eggy,” at least for my taste buds. I find that using coconut milk mellows down quite nicely that flavor, making it more subtle, and the texture quite creamy. Heavy whipping cream does a similar job, but in my personal experience, coconut milk is the winner. The recipe makes six tarts, which means after Phil and I enjoyed two on a Sunday lunch, I still had four left. I kept them in the fridge for four days, wrapped individually in Saran wrap, and they were still excellent on the last day, warmed up for 60 seconds – exactly – in the microwave. I bet they freeze well too.

It is so nice to be able to have lunch at home, these tarts go well with just about anything.  Kalyn conceived them as breakfast items, but since I don’t normally have breakfast, they turn into a perfect lunch item.  Of course, the possibilities are endless as far as what other goodies to add… sun-dried tomatoes, Kalamata olives, maybe some prosciutto or diced ham. Just add whatever you like to the sautéed zucchini and proceed with the recipe.

Kalyn, thanks so much for your constant inspiration, and for “twisting my arm” (virtually at least) to get this great tart pan. Very nice addition to the Bewitching Kitchen

ONE YEAR AGO: Blogging Hiatus

TWO YEARS AGO: Apricots, Three Ways

THREE YEARS AGO: Up Close and Personal with Kale

FOUR YEARS AGOBlack Berry Cherry Sorbet

FIVE YEARS AGO: Asparagus Pesto

SIX YEARS AGO: Chocolate and Chestnut Terrine

SEVEN YEARS AGO: Under the spell of lemongrass

EIGHT YEARS AGO: Greens + Grapefruit + Shrimp = Great Salad!

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ZUCCHINI FRITTATA WITH ROASTED TOMATOES AND GOAT CHEESE

Sometimes inspiration for a meal comes from unexpected sources. My friend Denise sent me a message with a photo of her dinner and four simple words: you must make this. She got it in a publication from her grocery store in England, showcasing their seasonal fresh ingredients. It joined zucchini with roast tomatoes and goat cheese, and looked great.  I ask you, what’s not to love? To make things even more interesting,  the zucchini receives the spiralizer treatment, although you could obviously do a coarse shred or a fine slicing. Don’t let the lack of a spiral cutter stop you. I used my Tarte Tatin pan, which sits patiently in the pantry waiting for the opportunity to shine. It is simply perfect for this type of recipe, so if you own one, open your horizons beyond the classic French dessert.

ZUCCHINI, ROASTED TOMATOES AND GOAT CHEESE FRITTATA
(adapted from Lakeland, UK)

12 cherry tomatoes
1 tbsp olive oil
15g butter
1 medium shallot, sliced
1 large zucchini, spiralized (use green or yellow, depending on availability)
5 eggs
2 tbsp heavy cream
1 tsp herbes de Provence
Salt & freshly ground black pepper
125g goat cheese, crumbled
kalamata olives, pitted and halved, to taste

Heat the oven to 400 F (200 C).  Place the cherry tomatoes on a small roasting tray and drizzle over the olive oil. Cook for 10 minutes and set aside.

Meanwhile, melt the butter in a round, non-stick 8-inch pan that can go in the oven,  brushing it over the entire base and up the sides to prevent the frittata from sticking. Cook the sliced shallot over a medium heat until softened. Add the spiralized courgette and cook for 2-3 minutes, until slightly softened.

Whisk the eggs in a Pyrex cup, add the herbs the Provence and season with salt and pepper. Add the eggs to the pan with the crumbled cheese, and top with the roasted tomatoes and black kalamata olives.

Cook over a low heat for 10-15 minutes, until the frittata is beginning to set, but the top is still a little runny. Finish off under a hot oven until the top of the frittata acquires a golden color. Leave in the pan for 1-2 minutes before turning out onto a plate and cutting into wedges.

ENJOY!

to print the recipe, click here

Comments: This goes for our regular rotation, for sure! I think I slightly overcooked the bottom of the frittata this time, but it did not compromise the flavor at all. From the original, I had three modifications. Used herbes de Provence instead of rosemary (a texture thing for me), added a little heavy cream to the egg mixture, and included kalamata olives as topping.  Because, as you might have heard years ago, I am a kalamata-cheerleader. We had a couple of very tiny slices as leftovers, and they were still quite amazing after a brief heating in our small electric oven, just to kill the cold from the fridge.

A very simple and flavorful dish, that you can modify to suit your taste with different veggies, herbs, and maybe adding some coconut milk instead of heavy cream. Yes, that could work quite well…

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ONE YEAR AGO: Playing with Pectinase

TWO YEARS AGO: Poached White Asparagus with Lemon and Pistachios

THREE YEARS AGO: Dan Lepard’s Saffron Bloomer

FOUR YEARS AGO: Fesenjan & The New Persian Kitchen

FIVE YEARS AGO: Quinoa Salad with Roasted Beets

SIX YEARS AGO: Pasta Puttanesca

SEVEN YEARS AGO: Miche Point-a-Calliere

 

 

AIR-FRIED CARROTS, TWO WAYS

No air-fryer? No worries. Both recipes can be prepared without it.

Lolita, the newest member of our gadget family, has been pretty busy these days. I had only one failure: air-frying broccoli, but even that was not a major catastrophic event. It was just a bit tricky to control the cooking of the crowns. Some bits of their external surface got overcooked and ended up with a harsh texture. Maybe a lower temperature would work better. At any rate, that recipe needs tweaking before I share with you. Moving to carrots, I offer two recipes that could not be simpler. First, air-fried carrots with a touch of honey. And then, a batch of shoestring fried carrots that were pretty much inhaled by the two of us. A bit of an argument happened when two lonely strands were left in the bowl. As often happens, the tropical charm spoke louder, and they both went into my belly. Oh, well. By the way, if you don’t have an air-fryer, follow the link to the recipe as shown in The Kitchen, that calls for deep-frying. It will be a bit more caloric, but still less so than the potato version. Plus, I bet kids will love them. One efficient way to deliver veggies to picky eaters.

AIR-FRIED CARROTS WITH HONEY
(from the Bewitching Kitchen)

2 to 3 cups of carrots, cut in 1/2 inch pieces
1 tablespoon olive oil
1 tablespoon honey
tiny drizzle of soy sauce
salt and pepper to taste

Set air-fryer to 390 F.

Place the cut carrots in a bowl, add olive oil, honey and soy, toss gently to coat, trying to cover all surfaces with a bit of oil. Season carrots with salt and ground black pepper. Place in the basket of your air-fryer and cook for about 12 minutes, shaking the pan every once in a while.  Serve right away.

If you don’t have an air-fryer, roast in the oven at 420F until done.

ENJOY!

to print the recipe, click here

Comments: I’ve made these carrots three times. Compared to roasting them in the oven, I would say Lolita is faster, and also gives a different texture, quite pleasing. Leftovers were still very nice with a brief encounter with microwaves. Probably even better warmed up in a regular oven, but when lunch time comes, we opt for the simplest, fastest route to go back to work.

And now for a nice variation on shoestring potato fries. These are much lighter and surprisingly tasty!

 

SHOESTRING AIR-FRIED CARROTS
(adapted from Food TV The Kitchen)

1 bag (10 ounces) of julienned carrots (sold for cole-slaw)
1 tablespoon olive oil
salt and pepper to taste
apple cider vinegar in a spray bottle
1 teaspoon orange zest

In a medium bowl, mix the carrots with the olive oil, coating them lightly. Try to coat all pieces of carrots. Season with salt and pepper.

Place the carrots in the air-fryer set at 390F. Cook for 13 to 16 minutes, mixing them around every few minutes.

Remove when they start to get nicely brown, watch them closely because pieces might get too dark very quickly. Transfer them to a serving bowl, add orange zest, spray a little apple cider vinegar, adjust seasoning with more salt and pepper if needed. Serve right away.

ENJOY!

to print the recipe, click here

Comments: I will warn you that the air-fryer (at least the model we have) will not hold more than one 10-ounce bag of shredded carrots. And they will shrink A LOT  during frying, as the water content of carrots is pretty high. At first you will see them shrinking, shrinking, getting kind of limp. Until all the water evaporates, they won’t brown.  So you will be left with a small amount of carrots, but perfect for two.  I would say that the main concern with the air-fryer is the amount of food it can handle. For a couple with no kids, it’s a very nice gadget. If you have kids around, you might have to cook food in batches. However, my niece in Brazil has three young kids and she still loves her fryer, so take my comment with a grain of salt.

The idea of using mini-spray bottles for vinegar is pure genius! It allows you to add just a little touch on the food. You can find those for very cheap in grocery stores, sold usually in a bag together with other types of bottles for traveling. I had no use for the spray one, it was hanging around my bathroom, neglected and lonely. Well, it’s now in my pantry, ready to play!

I’ve made these carrots twice already, first time I simply shook the basket every few minutes, and did not notice that the bottom layer was getting very dark and not moving around with my delicate shaking. Second time I used tongs to move the carrot pieces more efficiently. Worked like a charm.  Of course, if you don’t have an air-fryer, you can deep fry them and they will turn out delicious. I just hate dealing with the leftover oil, and find deep-fried food a bit heavy and hard to digest. Bottom line is, Lolita is working quite nicely for us!

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ONE YEAR AGO: Five Minutes in L.I.T (a tour of our laboratory!)

TWO YEARS AGO: Chicken Thighs with Artichokes and Capers

THREE YEARS AGO: Pea Pancakes with Herbed Yogurt

FOUR YEARS AGO: Mushroom Stroganoff

FIVE YEARS AGO: Tomato Sourdough

SIX YEARS AGO: Gamberetti con rucola e pomodori

SEVEN YEARS AGO: Flirting with Orzo

LOLITA JOINS THE BEWITCHING KITCHEN!

Please allow me to introduce the newest member of the family,
Lolita, our air-fryer!

She arrived last week, after a lot exchanges between me and my niece Raquel in Brazil, who owns the exact same model and had been twisting my arm to get one. Then, my friend Karen joined forces with Raquel, even though they’ve never met. A virtual conspiracy of sorts. Karen brought her air-fryer to play and teased me with drool-inducing chicken wings. Take a look at them here. So, I went back and forth, back and forth, bought a cookbook to help me decide, lost hours of sleep tossing in bed. Turn to the left, I’m going to buy it. Turn to the right, do I really need it?  Of course, Phil was close witness to my personal drama. It is possible that he got a bit tired of some of my evening monologues as I walked around the kitchen, cookbook in hand, reading some of the recipes out loud. Although, seriously, who could get annoyed by that? Right? Anyway, all I know is that one morning he informed me that a Philips air-fryer was on its way. Sorry, ladies, the husband is taken.

First experiment: Russet Potato Fries

This is really a non-recipe.  Get Russet potatoes and cut them in slices, mine were around 1/2 inch, but quite variable. I wanted to see how the fryer behaved and optimize the size for the next time around. To a pot of salted boiling water, add the slices and parboil them for 4 minutes. Drain and dry. Once they are dry, place them in a bag or container and gently toss with a couple of teaspoons of olive oil, a sprinkle of salt (you will add more salt later once they come out of the fryer).  Try to coat each slice with oil, but no need to go crazy with it. Some recipes recommend you shake them in a bag, I was afraid they would start breaking, so I just tossed them with my hands inside a bowl.

Add them to the fryer set at the highest temperature, which in my model is 390F. Set the timer for 25 minutes, place the potato slices in the basket, and fry away. Shake the basket every 5 minutes or so, and keep an eye on them. Depending on the thickness of the slices and the power of your machine, they can take a little more or a little less to get brown and cooked.

Remove the fries to a serving dish, season with more salt and pepper to taste, and ENJOY!

Comments: I was over the moon with these fries, because of course I was worried about my beloved’s investment. They were really good. One thing that becomes evident is how much oil we consume when enjoying “regular”, deep-fried potatoes. These have a nice crust, but the inside feels more like a boiled potato, creamy, no taste of fat. You know how when you grab fries your fingers get all oily, and your lips might end up a bit oily too? None of that happens here. Are they as good as regular fries? That is a tough question. In all honesty, when you have regular fries for some reason it is easy to over-indulge. These are satisfying but don’t make you compulsively inhale them. I made three Russet potatoes into fries, they were not very big, medium size. We had enough for our dinner and offered some to certain four-legged beings that were nearby. Happy tail wagging was observed. Experiment concluded.

Second experiment: Sweet Potato Chips

Or, if you happen to be in Great Britain, Sweep Potato Crisps. I confess I like that name even better…


For this adventure, I enlisted help of another interesting kitchen gadget, the spiralizer. I used the ribbon blade to cut two sweet potatoes. With regular veggies, you’ll end up with long ribbons, perfect to mimic pasta, think of a very large pappardelle. The sweet potato is hard, so the ribbons break and turn into pieces quite suitable for frying.

Of course, you can use your knife skills and cut them uniformly. After slicing, I decided to soak them in cold water. Some recipes skip that step, but it’s clear that doing it results in crisper chips, which was my ultimate goal. I did that on a Sunday afternoon, just placed them in the bowl of water and there they stayed for a few hours. You could do the step of soaking and drying several hours in advance, if pressed for time. Then it’s all a matter of adding the slices to a bowl, coating them with olive oil, seasoning with salt, or any other spices you’d like, smoked paprika, cumin, cayenne, chili. I set the temperature to 360F, which is what I saw recommended in the Phillips manual. They were ready in about 25 minutes, with shaking at several time points, as I could not stop opening the basket and peeking inside.  The photo below gives a glimpse into their frying progression. Loads of fun.


From top to bottom, clockwise… The slices just ready to start air-frying, then after 5 minutes, 10 minutes and 15 minutes (ten minutes left on the timer). They were actually ready before the timer went off, for a total air-frying of 22 minutes. Not bad at all…  If you get your prep work done in advance, sweet potato chips can be enjoyed pretty quickly. And yes, they were very crispy and delicious!  The Philips model heats up very fast, they advise you to wait 2 to 3 minutes before placing the food inside. Experiment concluded. Scientists happy and well-fed.

I have quite a few recipes lined up for future experiments. If you have an air-fryer, I highly recommend this cookbook by Meredith Laurence. it is the one with the best reviews at amazon, and I can understand why. Very creative use of the fryer, with recipes that might surprise you a little. Like Molten Chocolate Almond Cakes… See? I told you!

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ONE YEAR AGO: Cashew Cream Sauce

TWO YEARS AGO: Blood Orange Margaritas

THREE YEARS AGO: Smoked Salmon Appetizer

FOUR YEARS AGO: Clementine Cake

FIVE YEARS AGO: Springtime Spinach Risotto

SIX YEARS AGO: The end of green bean cruelty

SEVEN YEARS AGO: Torta di Limone e Mandorle

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