ROASTED BUTTERNUT SQUASH WITH CASHEW NUTS

Recipes for roasted veggies are always so similar, coat veggies with olive oil, season any way you particularly like, roast. Done. But this one has a little unexpected (to me) twist. Instead of olive oil, you’ll use butter. I know, so out of fashion, so frowned upon by the Health Police. This method was featured on a recent America’s Test Kitchen TV show, and I was obviously intrigued. I modified it a bit to our taste. The butter helps that gorgeous browning and adds a nutty flavor that goes well with the cashews.  It all works beautifully.

ROASTED BUTTERNUT SQUASH WITH CASHEW NUTS
(inspired by America’s Test Kitchen)

1 medium butternut squash, peeled and cut in slices (about 2 pounds)
3 tablespoons unsalted butter, melted
½ teaspoon salt
½ teaspoon ground paprika
for cashew topping:
1 tablespoons butter
⅓ cup cashew nuts
2 tsp fresh lemon juice
salt and pepper to taste

Heat oven to 425 degrees.

Toss squash slices with melted butter, season with  salt and paprika until evenly coated. Arrange seasoned slices on a rimmed baking sheet, if possible in a single layer, but some overlapping is ok. Roast for about 25  minutes, flip pieces and roast 15 minutes longer.

While squash roasts, melt butter with cashew nuts in a small skillet.  Cook until cashews start to get golden, keep a close eye on the pan. It will burn if you leave it cooking for longer than a couple of minutes. Remove skillet from heat and stir lemon juice. Season lightly with salt and pepper.

Transfer roasted squash to a serving dish, mix with the sautéed cashews and serve.

ENJOY!

to print the recipe, click here

Comments: I talked about this recipe on my Facebook page, and a dear friend mentioned that she had a similar dish at a restaurant and loved it, but in that preparation they included crumbled feta on top. I know exactly how I’ll make it next time, and urge you to do so if you make it yourself. Sounds perfect to me.

The butter definitely makes the roast butternut quite special, as it cooks in the oven it gets that “browned butter” quality that is so wonderful both in savory and sweet dishes. I know many people are anti-butter these days, but there’s nothing wrong with using it every once in a while in a dish like this one. Totally worth it.

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GENIUS EGGPLANT PARMIGIANA

I am so excited about this recipe! I saw Jeff Mauro prepare it during a recent show of The Kitchen, and just knew I had to try it right away. Right away as in same day. That’s what happened. And then I could not wait much longer to share. Eggplant is a tricky veggie. It soaks oil like nobody’s business, I love eggplant parm, but usually avoid the breading and the frying and end up with a very simplified version starting from grilled slices. It is ok, but compared to this method? It doesn’t even seem like the same recipe.  Try it and I know you will be amazed.

EGGPLANT PARMIGIANA
(from Jeff Mauro, as seen in The Kitchen)

1 medium to large eggplant
2 eggs, beaten with a teaspoon of water
salt and pepper
1/2 cup Panko breadcrumbs
1/4 cup grated Parmigiano cheese
1 to 2 tablespoons olive oil
tomato sauce
slices of mozzarella cheese

Heat a baking sheet – empty – in a very hot oven, 450 to 500F.

While the baking sheet is heating, peel the eggplant, cut crosswise in 1/2 inch slices. Reserve.

Put the eggs, water, salt and pepper in a small bowl and whisk to combine. Mix the breadcrumbs and Parmigiano cheese in another bowl next to it. Dip each eggplant slice into the egg wash, but allow just one side to get wet with the mixture. Dip it in the breadcrumb mixture, pressing to coat, and carefully place on a rack with the crumb side up.

Make sure you have the tomato sauce warmed up and ready to go, and the cheese slices also nearby. Remove the baking sheet (careful, it’s going to be very hot) and drizzle the olive oil to coat the hot surface. Working quickly, add the eggplant slices with the crumb down. It will stick to the oil and start to get pretty hot right away.  Add the tomato sauce on top, cover with cheese, and place in the oven, reducing the temperature to 375 F.

Cook for 15 to 20 minutes. I added a little extra tomato sauce on top after 10 minutes.  When the cheese is starting to get golden brown at the edges,  the eggplant will be done. Serve right away with your favorite side dish.

ENJOY!

to print the recipe, click here

Comments: I hope I made myself clear about how much we loved this recipe. Eggplant without excessive oil? Check. Eggplant with a delicate crunchy component? Check. Eggplant cooked to perfection, not a slight hint of mush? Check. Melted cheese with a bonus of browned up edges to nibble on? Check.

I doubt I’ll ever make it any other way. For the two of us, one-quarter sheet pan held 6 slices of eggplant, perfect for our meal with two slices leftover for a light lunch next day. That was exactly one eggplant. I used store-bought tomato sauce this time (Rao is a brand I like very much), and provolone cheese instead of the more traditional mozzarella.

I do hope you try it and let me know if it will make you do an extended version of a Happy Dance. Now, when you make it, please skip the exotic maneuver I used. When I was about to crack the second egg for the egg wash, it slipped and headed at 9.8 meters per second squared to the floor. With lightning fast reflexes (I am very proud of that, actually), I grabbed it between my knees, but that cracked the egg. There’s only so much luck a person can have.  Egg yolk miraculously stayed put inside the broken shell, but egg white made a truly epic mess in my pants. There was intense profanity going around, and a husband pretty much folded in two laughing. Thankfully, no pictures. But you can use your imagination, in case you need a good laugh, like some humans apparently do.

Never a dull moment, folks… never a dull moment…

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ROASTED BUTTERNUT SQUASH WITH WALNUTS AND TAHINI SAUCE

I never imagined I would call a butternut squash dish “festive”, but it’s the word that came to my mind as I savored it. I blame it on the addition of pomegranate seeds. They turn any dish into a celebration, little jewels of the gastronomic world. Plus their slightly sharp taste complements sweets, complements veggies, meats, hard to imagine something that cannot be paired with these red beauties. Remember Fesenjan? Anyway, in this preparation, I roasted butternut squash as I’ve done many times, in coconut oil with paprika. To me, it’s a trio made in heaven. And no, I do not use smoked paprika for this anymore, I now prefer a milder flavor with the squash. Of course, do as your taste buds instruct you to.

ROASTED BUTTERNUT SQUASH WITH WALNUTS AND TAHINI SAUCE
(inspired by several sources)

1 medium butternut squash, peeled and cut in large cubes
1 Tbsp coconut oil, melted
1/2 tsp paprika
1/2 tsp salt (or to taste)
walnut halves or large pieces
1/4 cup tahini
2 tsp freshly squeezed lemon juice
pepper to taste
water if needed to thin sauce
fresh pomegranate seeds
light drizzle of pomegranate molasses for serving (optional)

Heat the oven to 400 F.

Place the pieces of butternut squash in a large bowl, drizzle with the coconut oil, mixing it very quickly because it solidifies fast. Season with paprika, salt, and a little pepper. Transfer the squash to a baking dish that holds the pieces in a single layer. Roast for 20 minutes, then add walnuts, mixing gently with the squash. Roast for about 10 minutes more, until the squash is golden, with edges turning slightly brown.

Meanwhile, prepare the tahini sauce mixing tahini, lemon juice pepper and pepper. If it seems too thick, add water until you reach a nice fluid consistency.

When the squash and walnuts are roasted, transfer to a serving dish, drizzle the tahini sauce all over, and top with fresh pomegranate seeds. If you have pomegranate molasses, consider drizzling a little bit on top, a nice additional contrast of color and flavor.

ENJOY!

to print the recipe, click here

Comments: This could be a great side dish for Thanksgiving, for those trying to move away from the classics, or perhaps in need to increase the variety of vegetarian-friendly sides. Of course, it’s odd to mention Thanksgiving in December, but the color-scheme of this dish makes it hard not to. Come to think of it, roasted sweet potatoes would work wonders too replacing the squash. And dried cranberries could play the role of pomegranate. The tahini dressing is perfect to tie the whole thing together in a very luscious way. We enjoyed this hearty side dish with store-bought roast chicken. Admittedly, this could be considered a sin in the home of a food blogger, but we love the convenience of it, and our store does a pretty decent job preparing it. So, we make our life easy and often bring one home for our dinner.

Plan ahead and reserve some tahini sauce (as well as extra pomegranate seeds) in case you want to call it lunch next day… I did, and it was absolutely delicious, love the contrast of a cool sauce with the warm squash.

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MINI-FRITTATAS WITH BROCCOLI AND CHEESE

Another great recipe from Kalyn, who knows her way around a low-carb way of life. If you feel like taking a step back from the excesses of Thanksgiving, this is a very nice option for breakfast, brunch, or a light lunch.  I used my beloved tart pan, but  you can  make it in muffin tins, or even go for a single, larger pie type pan, increasing baking time a little bit.

MINI-FRITTATAS WITH BROCCOLI AND CHEESE
(slightly modified from Kalyn’s Kitchen)

2 1/2 cups broccoli flowerets (cut into small, bite-sized pieces)
1 cup grated cheddar cheese
6 T coarsely grated Parmesan cheese
8 eggs
1 cup cottage cheese
1 tsp. thyme
1/2 tsp oregano
salt and fresh-ground black pepper to taste

 Heat oven to 375F/190C.   Spray tart pan or muffin cups with non-stick spray.
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Place the broccoli pieces into a bowl, cover with cling wrap, and microwave on high for about 1-2 minutes, or until broccoli just starts to cook. Divide broccoli among the tart wells. Put a generous pinch of cheddar cheese on top of the broccoli, then add coarsely grated Parmesan on top of the cheddar.
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Put the cottage cheese into a fine-mesh colander, rinse with cold water, and let drain. Break eggs into a glass measuring cup with a pour spout, and beat with a fork until egg yolks and whites are combined. Add drained cottage cheese, thyme, oregano, salt and pepper. Stir to combine. Pour egg mixture over broccoli and cheese, dividing the eggs evenly among the tart wells.  Stir gently with the fork so ingredients are evenly distributed.
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Bake for about 30 minutes, or until eggs are firm and frittatas are starting to get slightly browned on top. Frittatas can be kept in the fridge for several days and microwaved to reheat.  Don’t microwave for more than about a minute or the eggs will get rubbery.
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ENJOY!

to print the recipe, click here

 

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Comments: I absolutely love this type of recipe that I can  make in the weekend and then enjoy for lunch the following week. I prefer to warm them up in my little electric oven, because it gives much better texture than the microwave, but if you follow Kalyn’s advice and keep the microwave time short, it will still prevent the dreadful rubbery-egg-syndrome.
 .
Cottage cheese was – for me – an acquired taste. When I first moved to the US, I did not like it at all.  But for one reason or another I kept trying it and started to enjoy its unique texture and mild taste. Nowadays I can even eat it straight from a spoon, as long as it is crowned with a little shower of salt and coarsely ground black pepper. A little za’atar would not hurt either.  In this preparation, it offers a perfect creamy texture to the frittata.
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I love to pair these babies with some juicy tomatoes, but the time for that is unfortunately over…. Must wait for Spring, which obviously cannot come quickly enough for me (sigh).
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YOU SAY EBELSKIVER, I SAY FALAFEL


Have you heard of ebelskivers? With a fun name that twists the tongue around, ebelskivers are creatures conceived in Denmark, designed to make your mouth water and your waistline expand. Think pancakes in round shape, served as a bite-size delicacy. To properly make them, you need a pan like this one.

With that pan calling the Bewitching Kitchen home, I was eager to make my first batch of ebelskivers. The perfect opportunity shaped up: a bunch of golfing friends came to stay with us and play in a tournament with Phil. My plan was to offer them a special breakfast on Sunday morning before they headed to the golf course. But, I kept that plan well hidden. It would be a surprise. Guess who was really surprised? Yours truly. Their performance on the golf course on Saturday made them all want to get up at the crack of dawn and go practice for a couple of hours before the final outing. Breakfast? Who needs breakfast when there’s golf? They grabbed a bunch of cereal bars and off they went. Oh, well. So much for a carefully planned ebelskiver extravaganza…

So I was left with a virgin ebelskiver pan. Then serendipity hit. I was talking to my friend Elaine and she mentioned making falafel in her “special pan.”  She had no idea I had the same type of pan! You can check her recent blog post about it with a jump here. It turns out hers is a slightly different version, with a larger number os smaller cavities. Falafel… We both love falafel. My pan would no longer be a virgin.

FALAFEL
(adapted from Elaine’s foodbod)

250g dried chickpeas, placed in a large bowl of water and soaked overnight
1 medium shallot, peeled and roughly chopped
1 bunch flat leaf parsley
1 tsp ground coriander
1 tsp ground cumin
1/4 cayenne pepper (optional)
Juice of 1 lemon
Salt to taste
chickpea flour, about 1/4 cup (depending on moisture of your mixture)
1/2 teaspoon baking powder

Wash and drain the chickpeas.

Put everything except the flour in a food processor and chop to a chunky crumb, then put it all into a large bowl. Add the baking powder and enough flour to bring the mixture together in your hands, then create small balls of the mix and flatten them slightly to make the falafel shape.

Put your ebelskiver pan over a low/medium heat and place a small amount of oil in each dip and allow it to heat up briefly. Place a falafel in each dip and cook until done, moving the pan around to make sure it heats evenly.  Turn the falafels gently with a fork when the underside is golden brown, to brown the other side. Remove them to a low oven while you prepare the rest of the meal, or serve right away.

ENJOY!

to print the recipe, click here

 

Comments: These turned out delicious! At first I thought that it would make too much filling and I would have a bunch of falafel mixture leftover. Not the case. For my size pan, with the seven medium-sized cavities, it was almost the exact amount. Because my falafels were bigger than Elaine’s, I decided to add a little baking powder  to help lift them a little more. After I “fried” them on both sides, I placed them in our small toaster oven just to keep warm while I finished the rest of the meal. Great to have an additional use for this pan, in fact I have a few savory recipes that might cook very well in it. A fun toy to play with, that’s for sure….

I served ours drizzled with a mixture of yogurt and tahini, seasoned with a touch of salt and lemon juice. It was quite tasty,  but unfortunately the photo did not do it justice, so I skipped sharing it. Elaine served hers over hummus, her picture is worthy of a cooking magazine. Go check it out…

😉

Sharing is caring… while you’re here, grab a pin!

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EIGHT YEARS AGO:  Pugliese Bread

 

 

 

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CHEESY LOW-CARB ZUCCHINI TARTS

After a week of fun and over-indulging a bit in Colorado, it was time to get back into a more attentive approach to cooking for a few days. For my body, nothing works better than controlling carbs. I respond quite well to it, and don’t find it that hard to do. Whenever I feel like reducing carbs, I think of Kalyn’s blog, her site is a great source of wonderful recipes. I had this one saved in my Pinterest board for a while, and  even got the exact same pan she used. It was too cute to resist. And I must tell you, it works great, very sturdy, I can see it will be around my kitchen for many many years, and maybe it will find its way into Greenlee’s home one day. If you don’t know, Greenlee is my 2 and a half-year old grand-daughter. Yeap, that’s how sturdy this pan seems. But back to the recipe. If you like omelettes and frittatas, this one is for you. And, of course, you don’t need to splurge and get the pan, use a large muffin tin, or you might even pour it into a pie dish, I suspect you can fill two regular size pans, although not too deeply. You might have to adjust the baking time a little. It is easy to judge when it’s done – just a little jiggly in the center, and getting a nice golden brown look on the surface.

CRUSTLESS LOW-CARB ZUCCHINI TARTS
(slightly modified from Kalyn’s Kitchen)

4 oz. feta cheese, crumbled and softened
3 small zucchini, julienned or cut with spiral cutter
1 tablespoon olive oil
1/2 tsp. Herbes de Provence
1/4 teaspoon Aleppo pepper (or red pepper flakes)
salt and fresh-ground black pepper to taste
1/4 cup coconut milk (or heavy cream)
8 eggs, well beaten
6 T coarsely grated sharp white cheddar
1/4 cup sliced green onions, plus more for garnish if desired

Heat the oven to 375F/190C. Crumble 4 oz. of feta cheese into a large glass measuring cup or a bowl and let it come to room temperature.  Heat olive oil in a non-stick frying pan, add the zucchini, sprinkle with Herbes de Provence, Aleppo pepper, a little salt and black pepper to taste.  Cook the zucchini a few minutes over medium-high heat, just until it’s barely starting to soften.

Spray the tart pan with olive oil  and divide the cooked zucchini among the tart wells. Top with a generous tablespoon of coarsely grated sharp cheddar and a pinch of green onions. Then use a fork to stir the now-softened goat cheese and add the coconut milk (or heavy cream) and whisk well.  Beat eggs in another bowl and add to the goat cheese/milk mixture a little at a time, stirring until fully blended.

Fill each tart well with the feta-cheese and egg mixture, being careful not to fill too full.  Bake about 30 minutes, or until tarts are firm and lightly browned. Serve hot.

ENJOY!

to print the recipe, click here

Comments: I am quite fond of frittatas and omelettes, but sometimes they can taste too eggy. I know, what kind of a statement is that?  But, there is such a thing as “too eggy,” at least for my taste buds. I find that using coconut milk mellows down quite nicely that flavor, making it more subtle, and the texture quite creamy. Heavy whipping cream does a similar job, but in my personal experience, coconut milk is the winner. The recipe makes six tarts, which means after Phil and I enjoyed two on a Sunday lunch, I still had four left. I kept them in the fridge for four days, wrapped individually in Saran wrap, and they were still excellent on the last day, warmed up for 60 seconds – exactly – in the microwave. I bet they freeze well too.

It is so nice to be able to have lunch at home, these tarts go well with just about anything.  Kalyn conceived them as breakfast items, but since I don’t normally have breakfast, they turn into a perfect lunch item.  Of course, the possibilities are endless as far as what other goodies to add… sun-dried tomatoes, Kalamata olives, maybe some prosciutto or diced ham. Just add whatever you like to the sautéed zucchini and proceed with the recipe.

Kalyn, thanks so much for your constant inspiration, and for “twisting my arm” (virtually at least) to get this great tart pan. Very nice addition to the Bewitching Kitchen

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ZUCCHINI FRITTATA WITH ROASTED TOMATOES AND GOAT CHEESE

Sometimes inspiration for a meal comes from unexpected sources. My friend Denise sent me a message with a photo of her dinner and four simple words: you must make this. She got it in a publication from her grocery store in England, showcasing their seasonal fresh ingredients. It joined zucchini with roast tomatoes and goat cheese, and looked great.  I ask you, what’s not to love? To make things even more interesting,  the zucchini receives the spiralizer treatment, although you could obviously do a coarse shred or a fine slicing. Don’t let the lack of a spiral cutter stop you. I used my Tarte Tatin pan, which sits patiently in the pantry waiting for the opportunity to shine. It is simply perfect for this type of recipe, so if you own one, open your horizons beyond the classic French dessert.

ZUCCHINI, ROASTED TOMATOES AND GOAT CHEESE FRITTATA
(adapted from Lakeland, UK)

12 cherry tomatoes
1 tbsp olive oil
15g butter
1 medium shallot, sliced
1 large zucchini, spiralized (use green or yellow, depending on availability)
5 eggs
2 tbsp heavy cream
1 tsp herbes de Provence
Salt & freshly ground black pepper
125g goat cheese, crumbled
kalamata olives, pitted and halved, to taste

Heat the oven to 400 F (200 C).  Place the cherry tomatoes on a small roasting tray and drizzle over the olive oil. Cook for 10 minutes and set aside.

Meanwhile, melt the butter in a round, non-stick 8-inch pan that can go in the oven,  brushing it over the entire base and up the sides to prevent the frittata from sticking. Cook the sliced shallot over a medium heat until softened. Add the spiralized courgette and cook for 2-3 minutes, until slightly softened.

Whisk the eggs in a Pyrex cup, add the herbs the Provence and season with salt and pepper. Add the eggs to the pan with the crumbled cheese, and top with the roasted tomatoes and black kalamata olives.

Cook over a low heat for 10-15 minutes, until the frittata is beginning to set, but the top is still a little runny. Finish off under a hot oven until the top of the frittata acquires a golden color. Leave in the pan for 1-2 minutes before turning out onto a plate and cutting into wedges.

ENJOY!

to print the recipe, click here

Comments: This goes for our regular rotation, for sure! I think I slightly overcooked the bottom of the frittata this time, but it did not compromise the flavor at all. From the original, I had three modifications. Used herbes de Provence instead of rosemary (a texture thing for me), added a little heavy cream to the egg mixture, and included kalamata olives as topping.  Because, as you might have heard years ago, I am a kalamata-cheerleader. We had a couple of very tiny slices as leftovers, and they were still quite amazing after a brief heating in our small electric oven, just to kill the cold from the fridge.

A very simple and flavorful dish, that you can modify to suit your taste with different veggies, herbs, and maybe adding some coconut milk instead of heavy cream. Yes, that could work quite well…

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