ASIAN-STYLE EGGPLANT “MEATBALLS”

Disclaimer: these are not meatballs, they are actually vegetarian. But it’s hard to avoid the association. Eggplant Balls? Eggplant Morsels? Nah, neither one works for me. Plus, “meatballs” is  the way Katie Lee referred to them in the FoodTV show The Kitchen, so I can always lay blame on her. Having said that, these are pretty awesome. A bit more work than you might expect, but worth it. What makes them a bit more involved is the fact that you must (according to Katie) process each component separately.  Other than that, a very straightforward method, for a tasty alternative to meatballs.

ASIAN-STYLE EGGPLANT MEATBALLS
(slightly modified from Katie Lee)

6 cups small cubed eggplant, peel left on (from 1 large eggplant)
2 tablespoons plus 1 teaspoon olive oil
Kosher salt and freshly ground black pepper
8 ounces cremini mushrooms, quartered
1/2 cup unsalted raw cashews
1/2 cup panko breadcrumbs
2 tablespoons grated fresh ginger
2 tablespoons minced fresh basil
1 large egg, lightly whisked

Heat oven to 450 degrees F. Line two baking sheets with parchment paper.

Place eggplant in a large mixing bowl and slowly drizzle with 1 tablespoon olive oil. Stir and drizzle in an additional tablespoon of oil. Sprinkle generously with salt and pepper and toss to combine. Spread on a prepared baking sheet. Combine mushrooms and remaining teaspoon oil and spread on remaining baking sheet.

Bake eggplant and mushrooms 10 minutes, then stir and bake an additional 10 minutes.

Reduce oven heat to 400 degrees F. Pulse eggplant a few times in a food processor until coarse in texture. Transfer to a large mixing bowl. Pulse mushrooms until coarse and add to the same bowl. Pulse cashews until coarse and transfer to bowl.  Add panko, ginger, basil, egg, salt and pepper to the mixture and stir to combine.

Use a small ice cream scoop or yours hands to scoop eggplant mixture into 12 balls and arrange on reserved lined baking sheet. Bake until crispy and browned, about 20 minutes.

ENJOY!

to print the recipe, click here

Comments: This was our dinner on a Monday, so I prepared everything up to the final roasting on the day before. It would be too hard to make it after work, but if you can spread the preparation in two days, it is perfect. Less than 30 minutes and a nice dinner is ready for you. I took them into a more Italian territory by warming up some tomato sauce and serving with them. These are quite delicate, so don’t try to simmer them covered in the sauce, they might fall apart.  Mine were probably more fragile even, because since my eggplant was a bit small, I included one zucchini in the mixture.  Zucchini has quite a bit more moisture, and I should have adjusted the amount of panko to account for that.  I am giving you the original recipe, and advise you to stick with eggplant and mushrooms only.

Making them the day before also helps them retain the shape during baking, but you could stick them in the fridge for an hour or so and proceed with roasting.  It is nice to reduce the amount of meat we consume, so these are quite likely going into our regular rotation. They could work well also as appetizers, making them smaller and serving with a dipping sauce, perhaps a tahini-yogurt to keep with the Asian flavor, if so desired.  Two thumbs up from both of us, omnivores at heart…

 

ONE YEAR AGO: Uzbek Flatbread

TWO YEARS AGO: First Monday Favorite – Black Sesame Macarons

THREE YEARS AGO: Chocolate Orange Mini-Cakes

FOUR YEARS AGO: In My Kitchen, May 2015

FIVE YEARS AGO: P90X3, a Review of Tony Horton’s Latest Fitness Program 

SIX YEARS AGO: Pasta and Mussels in Saffron Broth

SEVEN YEARS AGO: Triple Chocolate Brownies

EIGHT YEARS AGO: Shanghai Soup Dumplings

NINE YEARS AGO: Bite-sized Chocolate Pleasure

 

 

FRESH TAKE ON FARRO WITH ROASTED VEGGIES

Grains and roasted veggies are a classic combination, one that I like a lot and shows up at our table on a regular basis. But lately I’ve incorporated a small extra step into it, and it is a game changer.  Interesting expression, by the way. From my “foreign perspective”, it is not necessarily a good thing.  After all, if the game is going well, a game changer would ruin it.  But the term, adopted by the Oxford dictionary very recently (2012), always has a positive connotation. Which makes it perfect to describe the addition of fresh veggies right before serving this dish. Game-changing. I promise.

FARRO WITH ROASTED VEGGIES
(from the Bewitching Kitchen)

1 cup farro
5 carrots, peeled and cut in sticks
bunch of asparagus
drizzle of olive oil
1/2 tsp smoked paprika
salt and pepper to taste
yellow grape tomatoes, cut in half
fresh lemon juice to taste

Fill a large pot with salted water and bring to a boil.  Add the farro and cook (as if cooking pasta) until al dente. Cooking time will depend on many factors, start checking at 25 minutes, it might take 40 minutes or a tad longer. When cooked to your liking, drain and reserve.

Coat the carrots with a bit of olive oil, season with paprika, salt and pepper. Roast uncovered in a 420F oven for about 30 minutes. Meanwhile, prepare the asparagus. Lay they on a microwave-safe dish, season very lightly with salt and sprinkle with lemon juice. Add a paper towel on top to cover them lightly. Microwave for 2 to 3 minutes. Reserve.

When the carrots are almost done roasting, add the asparagus and gently mix them. If necessary, add a touch more of olive oil. Roast the two veggies together for a final 5 minutes. Immediately add the fresh tomatoes, toss all veggies together, and place in a serving dish together with the farro. Adjust seasoning and serve.

ENJOY!

to print the recipe, click here

Comments: First, let me say that cooking farro as if it’s pasta (freely swimming in a huge pool of water), is another game changer. The problem with farro is that if you go by a specific ratio of water to grain, sometimes you hit the jackpot (that is the grain is perfectly cooked when the water is absorbed), but sometimes it is either too hard or mushy.  This method takes all the guessing out of it, you cook, you test it as the cooking goes along, and when it reaches the level you like, it’s over. Drain it, and incorporate in any recipe you like.

As to the veggies, I realize this is a little more involved than roasting a bunch of them together and calling it a day. The thing is, I am not too fond of the woody texture that the asparagus gets when simply roasted. With braces, the situation gets even worse. So I use my favorite method of preparing them, a very brief encounter with the microwave, and then finalizing in the oven. It gets the best of both worlds.

Finally, the fresh component. The real game-changing bit. Amazing what that does to a roasted veggie concoction. It brightens up the flavors, and makes the whole thing taste quite a bit lighter. You can use tomatoes of any color, diced cucumber, radishes, kalamata olives, and guess what? Grapes! Seedless grapes, cut in half. You will be surprised how well they pair with roasted veggies. I intend to try strawberries next. Why not, right? With a little rose harissa just to take it truly over the top…

ONE YEAR AGO: Secret Recipe Club Reunion 2018

TWO YEARS AGO: Parsnip and Tomato Soup

THREE YEARS AGO: A Retro Dessert

FOUR YEARS AGO: Cauliflower Tortillas: Going low-carb and loving it!

FIVE YEARS AGO: Clementines in Cinnamon Syrup

SIX YEARS AGO: In My Kitchen, April 2013 

SEVEN YEARS AGO: Thrilling Moments

EIGHT YEARS AGO: Maple-Oatmeal Sourdough Bread

NINE YEARS AGO: Pork Trinity: coffee, mushrooms, and curry

LENTILS AND RADICCHIO? YES, PLEASE!

I bet many of my readers will consider clicking away from the blog right now, because… lentils? Not the most popular item in the pantry. Radicchio? Not the veggie that jumps into the grocery cart of most shoppers. Both together? Thanks, but no thanks. Can I ask you to trust me on this? Actually it’s not even me you should trust, but someone with a lot more gastronomic fame: Melissa Clark. And credit should actually go to my beloved husband who not only found the recipe but made it for our dinner. So basically I am  giving to charity from other people’s wallets. But hey, I am the resident blogger. So there!

LENTIL SOUP WITH RADICCHIO SLAW
(adapted from Melissa Clark)

for topping:
half a radicchio head, thinly sliced
drizzle of olive oil
lemon juice to taste
1 avocado, diced very small
salt and pepper to taste
for soup:
3 tablespoons olive oil
1 shallot, chopped
1 tablespoon tomato paste
1 teaspoon ground cumin
¼ teaspoon kosher salt, more to taste
¼ teaspoon ground black pepper
1 quart chicken or vegetable broth
2 cups water
1 cup green lentils
1 large carrot, peeled and diced
Juice of 1 lemon, more to taste
3 tablespoons chopped fresh cilantro

Make topping and reserve in fridge by mixing all ingredients together in a small bowl.

Make the soup: In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes. Stir in tomato paste, cumin, salt, black pepper and sauté for 2 minutes longer.

Add broth, 2 cups water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.  Using an immersion or regular blender or a food processor, purée half the soup then add it back to pot.  

Stir in lemon juice and cilantro. Serve soup and add a generous amount of radicchio slaw on top.

ENJOY!

to print the recipe, click here

Comments: This soup was excellent served with a mixed olive sourdough (recipe published not too long ago in the blog, click here if you’ve missed it). I find it a bit hard to decide if the topping made the soup or if it would shine as brightly on its own. A perfect combination. We had leftover radicchio slaw, and found ourselves munching on small amounts once our bowls of soup were appropriately empty. Next day we improvised a full salad with the other half of the radicchio head, adding a bunch of goodies we had in the fridge.

We mixed radicchio, tomatoes, olives, and avocados together. Dressing was kept simple again, olive oil and lemon juice, right before serving we added a tiny touch of white balsamic vinegar. OMG this was good. Later on we decided that capers would have been perfect, and of course some feta cheese or other sharp cheese of your choice.


Simple dinner… Red snapper, a little rice and this tasty salad… 

The secret with radicchio is to allow it to sit with the dressing for a little while, or warm it up very very briefly to soften the leaves. But that is another method that I intend to share in the near future. The great thing about this preparation is that leftovers keep very well in the fridge for 24 hours. My lunch next day was this salad with a fried egg, sunny side up. I was a happy camper.

ONE YEAR AGO: Tres Leches Cake

TWO YEARS AGO: The Joys of Grating Squash

THREE YEARS AGO: Auberge-Pecan Walnut Bread

FOUR YEARS AGO: Gluten-free and Vegan Raspberry Bars

FIVE YEARS AGO: Lasserre, a French Classic

SIX YEARS AGO: Sourdough Bread with Walnuts and Dates

SEVEN YEARS AGO: Braised Brisket with Bourbon-Apricot Glaze

EIGHT YEARS AGO: The Real Vodka Sauce

NINE YEARS AGO: Pork Tenderloin and Blue Cheese

 

 

GREEN BEANS AND CARROTS WITH SPICY ALMONDS

Green beans with almonds is such a simple recipe. A bit like avocado toast: grab bread, toast it, smash avocado on it, top with whatever you like, give it a fancy name and be done with it. Yet, here I am to share an almost non-recipe with you. It turns out that this was unexpectedly delicious. And I will be making it again and again. That makes it blog-worthy in my book. So there!

GREEN BEANS AND CARROTS WITH SPICY ALMONDS
(from the Bewitching Kitchen)

1 teaspoon sugar
1 teaspoon chili powder
½ teaspoon ground za’tar
½ teaspoon salt
Pinch of cayenne pepper
a touch of olive oil butter
⅔ cup slivered almonds (or amount to taste)
green beans, cut into 1½-inch lengths
carrots, sliced thin
1 tablespoon olive oil
salt

To make the almonds: In a small bowl, combine the sugar, chili powder, za’tar, salt, and cayenne. Heat the olive oil in a small nonstick skillet. Add the almonds and cook, stirring occasionally, until they are beginning to brown, about 2 minutes. Sprinkle them with the sugar-spice mixture and stir almost constantly until the spices are fragrant, do not let it burn. Move them to a plate and reserve at room temperature.

Bring a medium saucepan of salted water to a boil over high heat. You have two options: add the green beans and carrots and cook both together until crisp-tender, about 4 minutes. Or if you prefer the carrots a bit more tender, add them first, cook them for about 3 minutes, then add the green beans for additional 4 minutes of cooking. Drain both veggies well, lay over paper towels or a kitchen towel to remove all excess water.

Finish the preparation: Add the olive oil to the a non-stick skillet and heat over medium-heat. Add the green beans and carrots and toss well. Sautee until you get some color on some of the green beans and carrots, the less you move them around the more they will brown. Season with salt, add the almond mixture, toss just a couple of times to spread them around the veggies. Transfer to a serving dish.

ENJOY!

to print the recipe, click here

Comments: Two game changers here, the inclusion of carrots and the sweet-and-spicy mix. We have green beans with almonds very often, but this preparation feels like a totally different recipe, with the carrots bringing a nice contrast of color, and the spice mixture giving just the right amount of naughtiness to the almonds. Simple, no doubt, but so delicious. Cumin could be a nice addition, although I do feel that it tends to overpower things a bit. You should come up with your own version of spices just keep the sugar and use your imagination. Keep in mind that nothing brightens up this type of dish more than a little squirt of lemon juice in the end, right before serving. I totally forgot about it.

Leftovers were great next day, but probably a lot better if someone had not picked all the almonds as a post-dinner snack. Confession: I did it. They were that tasty. I am sorry. Kind of.

Dinner is served!  Store-bought rotisserie chicken, a bit of rice and this tasty side dish.
Easy to bring to the table even after traveling the whole day.

ONE YEAR AGO: Quiche 101

TWO YEARS AGO: Persian Butternut Squash Soup

THREE YEARS AGO: Walnut Cranberry Sourdough Bread

FOUR YEARS AGO: Ottolenghi in Brazil?

FIVE YEARS AGO: Roasted Winter Vegetables with Miso-Lime Dressing

SIX YEARS AGO: 2012 Fitness Report: P90X2

SEVEN YEARS AGO: Caramelized Bananas

EIGHT YEARS AGO: Roasted Lemon Vinaigrette

NINE YEARS AGO: Whole Wheat Bread

 

 

BLACK RICE WITH ROASTED CAULIFLOWER

Rice is hardly regarded as a special side dish, unless it gets fancied up as a risotto, joined to all sorts of goodies and a nice amount of butter. But, black rice, also known as Forbidden Rice, is another story. Dark, mysterious, with a heartier texture and more assertive flavor, it has the potential to make any meal special. I recently paired it with roasted cauliflower, and we were both very pleased with how it turned out.

BLACK RICE AND ROASTED CAULIFLOWER
(from the Bewitching Kitchen)

1 cup black rice
1 + 3/4 cup water
salt to taste
1 head cauliflower
4 tablespoons olive oil, divided (3 + 1)
juice of half lemon
1/4 tsp turmeric
1/4 tsp cumin
1/4 tsp ground ginger
1/8 tsp cayenne pepper

Soak the rice in plenty of cold water for 45 minutes. Drain, and rinse well. Add to a sauce pan with the water seasoned with salt. Bring to a boil, reduce heat, simmer with a tight-fitting lid for about 35 minutes, until the liquid is absorbed. Leave in the pan undisturbed for five minutes before serving.

To roast the cauliflower, cut the florets in a way that they get a flat side. Mix them with 3 tablespoons of olive oil, season with salt and pepper, and place as a single layer in a baking sheet, covering tightly with aluminum foil. Roast at 450 F for 10 minutes, remove the foil, roast for 15 more minutes, flipping the pieces mid way through (or at least moving them around a little, so that new spots touch the bottom of the pan. Depending on how dark you like your cauliflower, let them roast longer.  Meanwhile, mix the remaining tablespoon of olive oil with the lemon juice and spices. When the cauliflower is ready, drizzle the spice mixture, toss gently.

Serve the cauliflower over the hot, steamy rice.

ENJOY!

to print the recipe, click here

Comments: Black rice is very nutritious, high in iron and fiber, its purple color coming from anthocyanins. It is actually the food item with the highest content of this anti-oxidant. Not too shabby, right? If you’ve never tried it, the taste is similar to brown rice, and the texture might resemble a bit wild rice. All that to tell you, Forbidden Rice is not just a pretty face. However, it can be a bit tricky to cook it perfectly. After having a few lousy experiences with it, I have two pieces of advice: soak it for 45 minutes to 1 hour before cooking, rinse well.  And use 1 + 3/4 cup of water per cup of rice, not more. Recipes that tell you to use 2:1 will most certainly leave you with a soupy concoction, in which the nice bite of this grain will be compromised.

The cauliflower. I got inspiration from a Fine Cooking article on steam-roasted vegetables. I simplified considerably their take on steam-roasted cauliflower with Indian spices, and shared this stream-lined version with you.

As full-blown omnivores, we paired this side dish with very juicy and very delicious chicken thighs, my default recipe which is on our table every couple of weeks.Yes, it is a lot of chicken, but we got two full dinners out of it, and one lunch for yours truly.

For such a simple preparation with humble ingredients, we were quite amazed by how much we enjoyed it. Once the weather warms up (and I turn into a cheerful human being again instead of The Resident Curmudgeon)  I intend to make black rice salad, because it seems to me it might be a real winner also.

ONE YEAR AGO: La Couronne Bordelaise

TWO YEARS AGO: A Special Birthday Dinner

THREE YEARS AGO: Duck Confit for a Special Occasion

FOUR YEARS AGO: Tuscan Grilled Chicken and Sausage Skewers

FIVE YEARS AGO: Celebrate Wednesday with Pork Tenderloin & Apples

SIX YEARS AGO: Salmon Wellington

SEVEN YEARS AGO: The Green Chip Alternative

EIGHT YEARS AGO: Weekend Pita Project

NINE YEARS AGO: Let it snow, let it snow, eggs in snow

 

 

 

 

 

 

 

https://www.finecooking.com/recipe/steam-roasted-indian-spiced-cauliflower

BROCCOLI SOUFFLE

Some recipes can be intimidating, and soufflé is definitely part of the group. But honestly, it is very easy and flexible, in the sense that you can add pretty much anything you want to the basic formula. Plus, even if it does not rise as high as you would like, it’s always delicious. I guess the only way to really ruin a souffle is baking it to the point it dries out, but to get there the surface would be so dark, it would act as a warning sign. Of course, I suppose one could forget it in the oven. But, I digress. This version is a variation of my default recipe from Julia Child, a recipe that never let me down. Broccoli makes the egg mixture slightly more dense, so it won’t rise as much as a souffle prepared exclusively with cheese. But I will share a couple of tricks to maximize lift under the circumstances. Read on.

BROCCOLI SOUFFLE
(adapted from Julia Child’s Mastering the Art of French Cooking)

6-cup mold, buttered and sprinkled with grated Parmigiano cheese

Parmigiano cheese for mold (about 2 T)

3T butter
3T flour
1 cup hot milk
1/2 t salt
1/8 t pepper
pinch of cayenne pepper
4 egg yolks
5 egg whites + pinch salt
3/4 cup broccoli florets
1/4 to 1/2 cup mozzarella cheese, grated

Before you start, cook the broccoli florets. Place in a microwave-safe dish, season lightly with salt, and sprinkle some water. Cover with plastic wrap and microwave for 2 minutes. Immediately remove from the dish and lay on a plate to cool. Cut in pieces that are no more than 3/4 inch big. Reserve.

Melt the butter, stir in the flour and cook for 2 minutes, don’t allow it to brown.  Remove from the heat, and when the butter stops furiously boiling, add the milk all at once. Return to medium heat and cook, stirring constantly for a couple of minutes more. The sauce will thicken considerably. Add salt, pepper, and cayenne.

Remove from heat, allow it to cool for 5 minutes or so,  and add the egg yolks, one by one, mixing very well after each addition. This sauce can be prepared to this point and refrigerated; bring it to lukewarm before continuing. If you decide not to refrigerate it, then dot it with butter, cover it with a plastic wrap and go work on the egg whites.

Beat the egg whites with a pinch of salt until firm peaks form – depending on your mixer or the strength of your biceps it will take 2 to 5 minutes. Add 1/3 of this mixture to the sauce, to thin it slightly – add the cheese and mix well.

Now, add the remaining egg whites and fold into the sauce. You don’t need to mix it until it is all incorporated and totally homogeneous, because the “lift” of your souffle’ depends on the air present in the beaten egg whites. When it’s almost fully folded, add the broccoli florets and fold a few times, very gently.

Fill the souffle’ mold to 3/4 of its volume, place it in a 400F oven, reducing the temperature immediately to 375F. Cook the souffle’ for 30 minutes – do not open the oven door during the first 20 minutes. If you like it moist inside, serve after 30 minutes. I prefer to cook for 5 additional minutes, then the texture inside is perfect, not too dry, not too creamy.

Serve right away, souffle waits for no one!

ENJOY!

to print the recipe, click here

Comments: The best way to maximize lift when using a heavy vegetable such as broccoli, is to cut it in smallish pieces and add them to the base when you are almost ready to pour it into the baking dish. Some recipes will ask you to process the veggies, but I much prefer slightly larger pieces. For that very reason, blanching, steaming (or cheating and using the microwave) is also recommended. I’ve made the exact same recipe using raw broccoli and prefer it this way.

Here’s free advice for my readers: if you are the partner or family member of a food blogger, get out-of-the-way once the souffle is served. Yes, you will be eating it soon, but picture obviously trumps appetite. Obviously.

 

ONE YEAR AGO: Panettone Time!

TWO YEARS AGO: How the Mighty Have Fallen

THREE YEARS AGO: Festive Night at Central

FOUR YEAR AGO: The Perfect Boiled Egg

FIVE YEARS AGO: Light Rye Sourdough with Cumin and Orange

SIX YEARS AGO: Homemade Calzones

SEVEN YEARS AGO: Plum-Glazed Duck Breasts

EIGHT YEARS AGO: Holiday Double-Decker

NINE YEARS AGO: New York Deli Rye

LEBANESE LENTIL SALAD AND A COOKBOOK REVIEW!

Not too long ago I reviewed a cookbook by a fellow member of The Secret Recipe Club, remember? Well, here I am once again to share with you a recipe and a little overview of the beautiful cookbook just published by my friend Susan, Simply Vegetarian Cookbook. She is also a former-secreter, someone I used to have a ton of fun with “behind the curtains.” Good times, good times indeed!  I miss those days, although we are still in touch through our blogs and Facebook. I actually prepared two recipes to feature, so I tossed a coin (literally) to pick this one. The second will go as I often do, as a teaser. No recipe, just a photo. I’ve been called a teaser more than once in my lifetime. There are worse adjectives out there, so I accept the label with a smile.

LEBANESE LENTIL SALAD
(slightly modified from Susan’s Simply Vegetarian Cookbook)

3 cups vegetable broth or water
1 cup French green lentils
1 teaspoon kosher salt, divided
3 tablespoons sherry vinegar
1 teaspoon Dijon mustard
2 tablespoons olive oil
2 cups peeled and diced cucumber
1½ cups halved cherry tomatoes
½ cup crumbled feta cheese
¼ cup fresh mint leaves, thinly sliced
¼ teaspoon freshly ground black pepper

Bring the broth (or water) to a boil in a medium pot. Add the lentils and ½ teaspoon of salt. Reduce the heat to a simmer, cover, and simmer for 15 to 20 minutes, or until the lentils are tender and the liquid is absorbed. If there is any liquid remaining, drain it.

In a large bowl, whisk together the sherry vinegar and Dijon mustard. Whisk in the olive oil until emulsified. Add the cooked lentils, cucumber, tomatoes, feta cheese, and mint, and toss to coat. Season to taste with the remaining ½ teaspoon of salt and the pepper.

Serve at room temperature.

ENJOY!

to print the recipe, click here

Comments: There are many types of lentils out there. For this particular recipe (and in fact, anytime you want to make a lentil salad), it is worth searching for French green lentils (such as Puy). They hold their shape after cooking, which is what you want in a salad, nothing worse than a mushy grain mixed with crunchy veggies and dressing. I love Susan’s approach of making the dressing right in the bowl you will serve the dish, one less item to wash. I normally do that even with leafy salads. I just don’t mix everything in advance. Place the more sturdy leaves (like Romaine lettuce) at the bottom, add the other components and toss them all when we are ready to eat.

I served this colorful and flavorful salad with grilled pork tenderloin on day one. Next day leftovers were amazing for lunch, re-visited with the highly fashionable fried egg (I know, many are tired of the fried egg omnipresence, but I happen to love it).


And now it’s time for a virtual tour of Susan’s book… come with me!

and please, make sure to visit Susan’s site too

The book is organized in a very clever, non-traditional way. Chapters are organized by method of cooking instead of course, or type of food.

CHAPTER ONE: Meatless Made Easy, is a great write-up on what to consider if you’d like to either become fully vegetarian or reduce the overall intake of meat in your diet. Susan cooks and eats mostly vegetarian dishes, but her husband is a full-blown carnivore, so she includes in her recipes little final tips she calls “flexitarian tips.” How the same recipe could be served or made to include some animal protein. Pretty clever, and definitely expands the usefulness of the book. I am a full-blown omnivore, and appreciate that aspect of the book.  As I like to do in my reviews, I will pick 2 or 3 top favorite recipes from each chapter, so you can get an idea of what it’s all about.

CHAPTER TWO: NO COOK RECIPES. Tough to pick just a couple of examples. She starts with smoothies, all pretty tempting. But I think the ones that truly called my name are Mediterranean Wrap with Spicy Chickpeas (I cannot have enough chickpea recipes), White Bean Wrap with Jalapeno-Apple Slaw, and her beautiful Lemony Romaine and Avocado Salad (I actually made a departure on it).

CHAPTER THREE: THIRTY MINUTES MAX. Who does not love that type of recipe, when we work all day and come home starving? From this chapter comes the featured recipe, Lebanese Lentil Salad, which is a winner all the way! But I had my eyes set on Middle Eastern Cauliflower Steaks, and Smashed Chickpeas and Kalamata Pasta (I considered making it with zoodles for a low-carb version full of flavor).

CHAPTER FOUR: FIVE INGREDIENTS. Another non-fuss chapter, which makes her book so appealing, you just know it will be an easy culinary project to get the meal ready. My favorites: Baked Sweet Potato Latkes (I know you just drooled), Delicata Squash and Black Bean Quesadillas (my favorite squash that I should bring home more often), Caprese Avocado Grilled Pitas (talk about creativity!).

CHAPTER FIVE: ONE-POT AND SKILLET. I went crazy for the recipes in this chapter, truly difficult to select just a few. I loved the idea of her Spicy Skillet Eggs, Cilantro-Lime Cauliflower Rice, and Crispy Black Bean Burgers. Just to share a few.

CHAPTER SIX: SHEET PAN AND BAKING DISH. Chapter opens with a huge contender, I almost made it to feature today: Kofta-Style Chickpea “Meatball” Pitas. Curried Cauliflower Tetrazzini, and Baked Cheesy Broccoli with Quinoa make my top list too.

CHAPTER SEVEN: SLOW-COOKER and PRESSURE COOKER. Well, those are dear to my heart. I love using both cooking gadgets, and have a huge collection of recipes waiting to be made. My top choices from this chapter include: Tomato-Mushroom Ragu, Butternut Squash and Barley Risotto (these two are made in a slow-cooker). For the pressure cooker, I will go with Chickpea and Coconut-Curry Soup and Tomato Biryani.

CHAPTER EIGHT: KITCHEN STAPLES. Now that’s an interesting chapter. I confess that in every single cookbook that includes this type of chapter, I don’t look twice. I am never that interested in making a bunch of sauces or dressings and saving them in the fridge. Just not my style of cooking. What ends up happening is that I forget all about them and next thing I know, they get moldy, and into the trash they go. Now that I confessed my capital sin, let me say that I was pleasantly surprised by my reaction to Susan’s Kitchen Staples. Lemony Breadcrumbs, Miso Butter, Smooth and Creamy Hummus, Tahini Miso Dressing? I want them all… Go figure.

She ends the book with a big reference guide to cooking all things veggie. Quite useful if you are considering venturing more and more into this type of nutrition. A very comprehensive list, with all the details for optimal preparation.

Before I leave you, let me offer the teaser recipe. This was soooo delicious! Another colorful salad, a Lebanese Chopped Salad (from Chapter Two) with torn pita bread. The dressing involves buttermilk… I say no more. Amazing! You need the book, and you know it (wink, wink).

Susan, thanks for allowing me to publish one recipe from your beautiful book, and I wish you the best of luck with it… I can imagine the amount of work involved from the conception to the publishing of a cookbook, so congratulations are in order!

ONE YEAR AGO: Cottage Loaf

TWO YEARS AGO: Sourdough Loaf with Cranberries and Walnuts

THREE YEAR AGO: Sichuan Pork Stir-Fry in Garlic Sauce

FOUR YEARS AGO: Our Green Trip to Colorado

FIVE YEARS AGO: Ditalini Pasta Salad

SIX YEARS AGO: Celebrate Wednesday with a Thai Seafood Curry

SEVEN YEARS AGO:  Post-workout Breakfast

EIGHT YEARS AGO: Semolina Barbecue Buns

NINE YEARS AGO: Lavash Crackers

 

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