SALMON BOWL WITH BROWN RICE AND MANGO

Posted in Air-Frying, Rice and Grains, Seafood by sallybr

This goes into our rotation for sure! The recipe for the salmon has been in my blog for a while and it is indeed something I cook often. But today I share one awesome way to enjoy it. Do not omit the mango pieces, and I actually strongly advise you to get frozen fruit. I am so tired of buying fresh mangoes just to be disappointed at the texture or taste. As long as you are careful about how you de-frost it, it will work perfectly (see the comments).

SALMON BOWL WITH BROWN RICE AND MANGO
(from The Bewitching Kitchen)

1 recipe for salmon bites (click here)
1 + 1/2 cups cooked brown rice
avocado slices
cucumber slices, salted and rinsed
fresh mango pieces
1/8 cup olive oil
juice of 1/2 lemon
salt and pepper to taste

Prepare a quick dressing with the olive oil, lemon juice, salt and pepper. Amounts are flexible. You want enough to coat the fruit and veggies.

Place the cooked brown rice, still warm, in the center of a serving bowl, using a small bowl to shape it. Add the fruit and veggies around, drizzling the dressing all over them, and arrange the salmon pieces together as shown in the picture.

Serve right away.

ENJOY!

to print the recipe, click here

Comments: To use frozen mango, remove the amount you need from the package and lay over a paper towel to defrost. Do it about 30 minutes before your meal. By the time you plate it, it will be close to room temperature, still a bit cold in the center, but the texture won’t suffer. This was a delicious meal, very easy to put together, I highly recommend you give it a try. If you don’t have an air-frier, you can grill the salmon or roast it in the oven.

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18Jul2025

SALMON AND BABY BOK CHOY OVER SUSHI RICE

Posted in Seafood by sallybr

I am often inspired by Molly Yeh and her fun show Girl Meets Farm on FoodTV Network. This is dinner in a single pan, filling and nutritious. I made the salmon in two different ways, as the husband prefers a simpler seasoning for his fish. See the comments for what I would change next time.

SALMON AND BABY BOK CHOY OVER SUSHI RICE
(adapted from Molly Yeh’s recipe)

1 + 1/2 cups sushi rice
4 small heads of baby bok choy, halved
1 tablespoon grapeseed oil
1 tablespoon toasted sesame oil
2 tablespoons grated fresh ginger
1 limes, zested and halved
2 teaspoons kosher salt plus more for seasoning the salmon
2 + 3/4 cups water
2 tablespoons light miso paste
2 tablespoons Japanese mayonnaise
4 skinless center cut salmon fillets
Sriracha, for drizzling

Heat the oven to 425 degrees F.

Put the rice in a fine strainer and rinse until the water runs clear. Drain well and spread in a braiser. Lay the bok choy in an even layer over top. Drizzle with the neutral oil, sesame oil, ginger, lime zest, and salt. Drizzle the water into the braiser. Bring to a boil.

Cover tightly with a lid and bake for 15 minutes.

While the rice and bok choy bakes, stir together the miso and Japanese mayonnaise. Season the salmon lightly with salt and brush with the miso sauce.
After 15 minutes, carefully uncover the braiser and lay the salmon pieces over the rice and bok choy. Cover again and continue to bake until the rice is tender and the salmon is just cooked through, about 15 minutes more.

Uncover the braiser and broil on the top rack just until the top of the salmon is nicely glazed, about 1 minute. Squeeze the halved lime over top. Serve with a drizzle of Sriracha.

ENJOY!

to print the recipe, click here

Comments: First things first, I really loved the Japanese mayo-based topping for the filets. It is salty, a tad sweet, super flavorful. But the husband was happier with the more austere version I made for him, just olive oil, lemon juice, salt and Herbes de Provence. Do what suits you best. The rice was perfectly cooked using the timing suggested by Molly. Now, comes the full disclosure: the bok-choy disappointed us. It turned mushy and not at all the type of veggie we enjoy as a side dish. It is a nice idea to have everything in a single pan, but next time I will keep just the rice and salmon, and cook whatever veggie separately. Sautéed, air-fried, roasted. Anything to give it better texture.

We enjoyed it with air-fried carrots, so in the end it was a super nice meal for a Saturday night…

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21Mar2024

INCREDIBLY SIMPLE: AIR-FRIED SALMON BITES

Posted in Air-Frying, Incredibly simple, Seafood by sallybr

Normally, when I share a recipe that uses the air-fryer, I offer alternative ways to make it, in case you do not own one. For this recipe, however, I have to say that the air-fryer method is a must. You simply cannot get the same results without it. Credit for finding the basic method goes to the husband. He often finds things for me to try and his intuition is pretty awesome. All recipes he picks turn out excellent. This was the most recent example.

AIR-FRIED SALMON BITES
(adapted from Wholesome Yum)

24 oz salmon fillets (cut into 1-inch pieces)
3/4 tsp salt
1/4 tsp black pepper
3 tbsp honey
2 tbsp tamari sauce (or soy sauce, but reduce the salt slightly)
1 tbsp olive oil
1/2 tsp hot paprika

In a large bowl, whisk together the honey, tamari, paprika, salt, and pepper. Add the salmon pieces to the bowl and mix well to coat. Marinate for 1 hour. When time is up, turn the salmon pieces in the marinade again to coat well.

Turn the fryer to 400 degrees F. Place the salmon bites in the air fryer basket in a single layer, with some space between the pieces. Air fry for about 7 minutes, check the cooking by removing a piece and cutting through it. It should flake easily and the internal temperature should be around 140F.

ENJOY!

to print the recipe, click here

Comments: This was soooo easy and soooo delicious! Plus, contrary to baking in the oven or using the stovetop, there was NO smell. Not sure how that magic works but I am sold. We only cook salmon by grilling it outside, as I have a serious problem with smells that linger in the kitchen. This was a winner in that aspect.

The meat flakes beautifully, and the marinade was perfect with it. A little sweet, a little spicy… I intend to play with different flavors soon, but the basic approach will be unchanged. I urge you to give this a try. If you are into bowls, Oriental style, this would be a great way to deal with the protein component.

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8Jul2021

GINGER-DILL SALMON

Posted in Seafood by sallybr

I get disappointed when pictures do not do justice to a recipe. You will have to trust me, this salmon was like an explosion of flavors and textures, even if it looks a bit “messy” on the plate. It is actually supposed to be just like that. The husband found the recipe in The New York Times, in an article highlighting favorites of their food editors. I can see why.

OVEN-ROASTED GINGER-DILL SALMON
(slightly modified from The New York Times)

1 salmon fillet, skin-on
Kosher salt and black pepper
6 tablespoons finely chopped dill
1 (1-inch) piece ginger, scrubbed and finely grated
2 tablespoons extra-virgin olive oil, plus more for serving
1 blood orange (or additional regular orange)
2 oranges
6 small radishes, cut into thin wedges
1 avocado
Flaky sea salt, for finishing (optional)

Heat oven to 325 degrees. Line a sheet pan with non-stick aluminum foil. Pat the salmon dry, then place on the tray skin-side down and season with salt and pepper.

In a medium bowl, stir together the dill, ginger and olive oil until combined. Season with salt and pepper. Spread half of the dill-ginger mixture over the top of the salmon. (Reserve the remaining dill-ginger mixture.) Bake until cooked through, 15 to 20 minutes.

As the salmon cooks, cut off the top and bottom of the two types of oranges and remove the segments. Squeeze the peels into the remaining dill-ginger mixture to get out any juice. Transfer the fruit and any juice on the cutting board to the bowl. Add the radishes, season generously with salt, and stir gently to combine.

Break the salmon into large pieces, and divide across plates with the citrus salad. Peel and pit the avocado, then quarter lengthwise and add to plates. Season with salt. Spoon the juices from the bowl over top, and season with black pepper, another drizzle of olive oil, and flaky sea salt, if using.

ENJOY!

to print the recipe, click here

Comments: The husband is the seafood cook in our home, but every once in a while I venture into his domain. This was quite spectacular, even if I say so myself. We loved the contrast of the hot salmon with the cold citric salad. Perfect for a warm Summer evening. I highly, highly recommend it.

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18Oct2020

INCREDIBLY SIMPLE TIMES FOUR: OCTOBER 2020

Posted in Breakfast & Brunch, Incredibly simple, Rice and Grains, Seafood by sallybr

It’s been a while since I shared with you recipes that are super simple but tasty enough to justify being featured on a blog post.

INCREDIBLY SIMPLE #1
EGGS WITH ZA’ATAR AND LEMON

This very simple “recipe” is from a wonderful cookbook called “Falastin.” Gently boil as many eggs as you want, but just for 6 minutes. The idea is to get the yolk still pretty creamy. Now in a small bowl, whisk olive oil, lemon juice, and za’tar. Peel the eggs, and chop them coarsely, drizzle your little sauce and sprinkle salt on top. Amounts are totally flexible, I usually go with 2 eggs, 1 tablespoon olive oil and then improvise. I don’t know how many times I’ve called this lunch, with Ak-Mak crackers or a slice of sourdough bread. So good!

INCREDIBLY SIMPLE #2
SMOKY CHICKPEAS

Inspiration for this recipe came from Steeped: Recipes Infused with Tea (I adore it). You will need some smoked tea (Lapsang Souchong), but it is totally worth it to get some and keep in your pantry, even if you don’t enjoy it as a regular tea. I use it in chocolate ganache and quite often in cooking. It gives the food a very nice, subtle smoky flavor.

Slice open one bag of smoked tea, mix its contents with some cumin, smoked paprika, and salt. Open a can of chickpeas, drain and rinse well. Add into a bowl, drizzle some grape seed oil all over it, add the dry spice mixture and mix. Spread on a baking sheet lined with aluminum foil, and roast in a 400F oven for 25 minutes until golden brown. Once again, amounts can be totally eye-balled, no need for precision here. Relax and have fun with it.

INCREDIBLY SIMPLE #3
AROMATIC BASMATI RICE

I found this gem of a recipe at Spice House website and made it four times in a row. That tells you how much we enjoyed it. It just turns a regular batch of rice into something special. I made some adjustments to their recipe as I felt that the rice was turning out a bit too underdone for our taste.

AROMATIC BASMATI RICE
(adapted from Spice House)

1 cup Basmati rice, rinsed
1 Tablespoon grape seed oil (or another mild-flavored oil)
5 whole cardamom pods
2-3 whole cloves
1 cinnamon stick
salt to taste
2 cups cold water

Add oil to a non-stick saucepan and place the pan over medium heat. When the oil is hot, add the cardamon (you can lightly crush them if you want more flavor), cloves and cinnamon stick to saute briefly. When fragrant, add rice and salt. Saute a minute or so to coat the grains of rice with the flavored oil. Add water, but don’t put the lid on yet.

Once the water boils, turn the heat down and simmer uncovered for 7 minutes. Cover the pan, and let it cook on very gently heat for 7 more minutes. Turn the heat off and let the rice sit in the pan for 10 minutes before removing the spices and fluffing the rice for serving.

ENJOY!

to print the recipe, click here

Make sure to count how many little spice pieces you add to the pan so you can be sure to remove them all, although they are pretty visible on the cooked rice later. There is so much flavor in this recipe, I guarantee you will be hooked on it.

INCREDIBLY SIMPLE #4
BAKED SALMON WITH SOY-GINGER GLAZE

BAKED SALMON WITH SOY-GINGER GLAZE
(inspired by At Home with Natalie)

3 salmon filets
1/4 cup soy sauce
1/4 cup mirin (sweet rice wine)
1 Tablespoon brown sugar
1 Tablespoon freshly grated ginger
1 tsp sesame oil (do not add more, it is powerful stuff)
salt to taste
sesame seeds to sprinkle on top

Place the salmon filets (skin side down) over a baking sheet covered with aluminum foil leave at room temperature while you heat the oven to 350F and reduce the sauce for glazing.

Mix the soy sauce and mirin in a small non-stick saucepan, add the ginger, brown sugar and sesame oil. Simmer gently for a few minutes, until it starts to get a little thicker. Brush the top of the filets with some of the glaze, season very lightly with salt, and place in the oven for 20 minutes. Reserve the rest of the glaze.

Remove the pan from the oven, brush with more glaze and sprinkle sesame seeds. Return to the oven, and cook until done to your liking. Serve immediately.

ENJOY!

to print the recipe, click here

We eat salmon every week, but usually the husband is the seafood cook in our house. I rarely venture into his department, but was tempted to try this very simple preparation. I know I’ll be making it regularly, the only key thing is to get the fish cooked to the exact point you want (which is easier to do with sous-vide, but sometimes it’s nice to simplify things further). Probe the filet with a paring knife, and remove from the oven when it reaches your personal Nirvana level.