INCREDIBLY SIMPLE: AIR-FRIED SALMON BITES

Posted in Air-Frying, Incredibly simple, Seafood by sallybr

Normally, when I share a recipe that uses the air-fryer, I offer alternative ways to make it, in case you do not own one. For this recipe, however, I have to say that the air-fryer method is a must. You simply cannot get the same results without it. Credit for finding the basic method goes to the husband. He often finds things for me to try and his intuition is pretty awesome. All recipes he picks turn out excellent. This was the most recent example.

AIR-FRIED SALMON BITES
(adapted from Wholesome Yum)

24 oz salmon fillets (cut into 1-inch pieces)
3/4 tsp salt
1/4 tsp black pepper
3 tbsp honey
2 tbsp tamari sauce (or soy sauce, but reduce the salt slightly)
1 tbsp olive oil
1/2 tsp hot paprika

In a large bowl, whisk together the honey, tamari, paprika, salt, and pepper. Add the salmon pieces to the bowl and mix well to coat. Marinate for 1 hour. When time is up, turn the salmon pieces in the marinade again to coat well.

Turn the fryer to 400 degrees F. Place the salmon bites in the air fryer basket in a single layer, with some space between the pieces. Air fry for about 7 minutes, check the cooking by removing a piece and cutting through it. It should flake easily and the internal temperature should be around 140F.

ENJOY!

to print the recipe, click here

Comments: This was soooo easy and soooo delicious! Plus, contrary to baking in the oven or using the stovetop, there was NO smell. Not sure how that magic works but I am sold. We only cook salmon by grilling it outside, as I have a serious problem with smells that linger in the kitchen. This was a winner in that aspect.

The meat flakes beautifully, and the marinade was perfect with it. A little sweet, a little spicy… I intend to play with different flavors soon, but the basic approach will be unchanged. I urge you to give this a try. If you are into bowls, Oriental style, this would be a great way to deal with the protein component.

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16Jan2024

INCREDIBLY SIMPLE TIMES FOUR

Posted in Air-Frying, Appetizers, Incredibly simple, Vegetarian-friendly, Veggies by sallybr

It’s been quite a long time since I shared recipes that are so easy, it’s hard to call them as such. Come to think of it, my most recent post in this series was from May last year (check it out here). So, without further ado, let’s get this ball rolling!

APPLE-PROSCIUTTO APPETIZER

Get some apples, cut them in wedges, any thickness you like. Sit the slices over a couple of crisp Romaine lettuce leaves cut the same size as the apples. Place a slice of cheese on the other side, roll it all together with prosciutto. Sit on a serving plate and drizzle balsamic vinegar reduction (store-bought is totally fine).

AIR-FRIED BRUSSELS SPROUTS

Use small sprouts, if you can find them. Cut them in half. Place them in a bowl with very hot water for 10 minutes. Drain. Coat them lightly with olive oil, season with salt and pepper. Air-fry at the highest temperature your fryer goes, until golden brown. Probably 15 to 20 minutes. Shake them around every once in a while. I drizzled a little balsamic reduction when I served them. Love that ingredient so much… If you don’t have an air-fryer, simply use your oven at 420F.

YUKON GOLD ROAST POTATOES

Cut each potato in half. Place them in cold salted water and boil gently for 12 minutes. Drain. Drizzle olive oil over a baking sheet that can hold them in one single layer, covered with aluminum foil (non-stick foil works great). Place them cut side down, season lightly with salt and herbes de Provence. Roast them at 420F without moving them for 20 minutes, then flip them around and roast for 5 to 10 minutes more.

ZA’ATAR AIR-FRIED EGGPLANT

I don’t bother salting eggplant anymore, but you can if you prefer. Cut the eggplant in half, score it with a sharp knife in a diamond pattern to expose the flesh. Mix a little olive oil with lemon juice, salt and za’atar. Brush all over the surface, then air-fry at 385F for 25 minutes, until the flesh is cooked, test with a fork.

I hope you enjoyed this small collection of super easy recipes. The apple appetizer is really delicious, I was inspired by a recent show from Molly Yeh (Girl Meets Farm) to make them. Normally I am not too fond of prosciutto without cooking it (like on pizza), but in that recipe it worked nicely with the apples providing nice texture.

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8May2023

INCREDIBLY SIMPLE PROSCIUTTO-WRAPPED CHICKEN BREASTS

Posted in Air-Frying, Poultry by sallybr

The air-fryer does it, friends! If you don’t have one you can still adapt to a regular oven, but I tell you, the texture and how easy it all happens is hard to beat. Ever since we invested in a model with a bigger basket, I’ve been using it all the time.

PROSCIUTTO-WRAPPED CHICKEN BREASTS
(from The Bewitching Kitchen)

3 chicken breasts, boneless and skinless
juice of a lemon
salt and pepper to taste
slices of prosciutto
spray of olive oil

Squirt a very small amount of lemon juice over the chicken breasts, season lightly with salt and pepper, rubbing the mixture all over.

Lay 2 slices of prosciutto overlapping slightly over a board, place one chicken breast over it and wrap the prosciutto around. Carefully place the meat in the air-fryer basket, with the seam side down. Repeat with all other pieces. Spray them with a little olive oil and air-fry at 400F (or as high as your machine goes) for 15 to 20 minutes, flipping the meat midway through. You can check the temperature with a probe thermometer if you prefer a little more precision, going for 160F.

Allow it to sit at room temperature for a few minutes before slicing.

ENJOY!

to print the recipe, click here

Comments: I made this twice already and will be repeating it soon, because we really liked it a lot. Prosciutto tends to be expensive, that is the only drawback and you do need two slices per breast. We enjoyed it with green beans with almonds and plain rice, it was a quick and very delicious dinner.

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16Mar2023

AIR-FRYER CORN RIBS

Posted in Air-Frying, Vegetarian-friendly, Veggies by sallybr

Note added after publication: I now tried the air-frying with whole corn cobs, and it worked great also! So if you are afraid to cut the cobs (I don’t blame you), go ahead and try it this way. I rubbed the cobs with the seasoned oil, placed at 390F for 16 minutes, turning them around every once in a while. Perfect! Not as cute as the ribs, but definitely safer.

Apparently this recipe went viral on TikTok. I can understand why – it is unusual, cute, and dangerously addictive. However, in my humble opinion, the videos showing how they prep the corn are misleading. It is a dangerous maneuver, and not at all easy to do. I modified the technique by microwaving the corn before cutting it into “ribs”. It did not harm the final product and made a very tricky step a little more user-friendly.

AIR-FRYER CORN RIBS
(adapted from several online sources)

3 ears of corn
1/4 cup olive oil
1 tsp Southwest spices
1/4 tsp smoked paprika
salt to taste
squirt of lemon juice
grated Parmigiano to serve

Wrap the corn cobs in plastic wrap and microwave for 5 minutes. Allow it to cool until you can handle.

Cut the corn cob lengthwise in ribs – you will still need a large knife and maybe use something to bang on the top of it to make it slice through. I have a lower-quality knife with a large blade that can take that abuse.

Whisk the oil, spices and lemon juice in a small bowl, then drizzle all over the ribs of corn in a large bowl. Make sure to rub the mixture well. Place in the air-fryer and set at 400F (or as high as your machine will go) for 10 minutes, moving them around half-way through frying time. Season with more salt if you like, and sprinkle cheese on top.

ENJOY!

to print the recipe, click here

Comments: This is a real keeper of a recipe! The corn gets a perfect texture, and you can vary the spice mix to take it in any direction you like. Many versions will serve it with a sauce, often mayo-based, but we liked it plain. I don’t think you can pull the exact same quality without the air-fryer, but maybe if you roast it at 450F it might get close. Super delicious. Trust me. Prepping the corn is not fun but once you bite into these little morsels you will feel it was all worth it.

I cannot express how much I love them! I ate four, and went back for two more, which was pretty much half the amount prepared. We had no leftovers. I don’t think I ever consumed as much corn in a single sitting. Plus, I smiled and oohed and aaahed all the way through it.

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9Jan2023

ACCORDION POTATOES

Posted in Air-Frying, Vegetarian-friendly, Veggies by sallybr

I am not a fan of tiktok, but apparently this method to cut the potatoes was a huge hit a while ago, everybody doing, sharing videos, raving about it. I was intrigued, decided to give it a try. Super cool technique, and if you don’t need to make too many of those, the air-fryer does a great job. I made three, which fit well in the basket of our fryer. Most people deep fry the potatoes, but I almost never choose that path. I suppose you could use a very hot oven too, but I haven’t try it, so feel free to experiment. If you want to see how to cut the potatoes, this video explains it in detail.

ACCORDION POTATOES
(from the Bewitching Kitchen)

3 large Russet potatoes
olive oil
salt and pepper

Peel the potatoes and trim them to form a nice rectangle shape. Place the trimmed potato over a cutting board, nudged between two chopsticks that will prevent your knife blade from cutting the potato all the way through. Make very thin slices – around 1mm thick. Turn the potato over, and make the same type of cut, but diagonally (check the video if you need clarification).

Thread a wooden skewer in the center of the cut potato and carefully open it like an accordion. Soak the potatoes and skewers in cold water for 30 minutes or so. Dry very well. Spray olive oil, season with salt and pepper and air-fry until golden brown, flipping the pieces every 5 minutes or so. Time will vary, depending on the power of your air-fryer and size of the potato.

You can deep fry if you prefer. Season with additional before serving.

ENJOY!

to print the recipe, click here

Comments: It is hard to understand how to cut the potato without watching a video, so I advise you to either watch the one I linked in the post, or search the many options available on youtube. The most important thing is to cut the slices thin, or you won’t have the accordion effect. I sometimes wish we had a larger air-fryer, and this was definitely one recipe that would benefit from it. But for the two of us, three accordion slabs are enough, so no need to invest in a bigger machine.

The best part is the crispy edge, but the center will be cooked nicely, very creamy. Even if you mess up and cut the slices a bit thick, it will work, but might take a little longer and not be so crispy. Experiment with it, we made it three times already. I intend to try with sweet potatoes soon…

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