A TRIO OF AIR-FRIED GOODIES

For those who follow my blog for a while, it’s obvious that I love a new gadget. In the kitchen, in the lab, I am always excited to try something new. Then comes the flip side of that coin. The after-taste of guilt after brining a new toy home. “Did I really need that?”  Next, I make solemn promises to never ever fall to temptation again (yeah, right). Lolita, our Philips air-fryer, was no exception, I went through intense mea culpa sessions every time I passed by the laundry room and saw her in all her shiny beauty sitting on the countertop. Ready and waiting. Guilty feelings are not fun, so I fight them with my best weapon: putting Lolita to work as often as possible. You know what? It seems to work. So here I am to share three guilt-removing dishes made in the air-fryer.

GOODIE #1
FRIED MANIOC ROOT, A BRAZILIAN CLASSIC

I’ve published quite a few years ago a full tutorial on how to make “mandioca frita.” You can read it here,  so that you learn how to prepare it. Please, don’t ever try to fry the root without cooking it first.

Once you got your pieces of yucca root cooked, they can sit in the fridge for a few days, or even be frozen. To cook them in the air-fryer, simply coat them with a little olive oil, season with salt, and place in the fryer at 390F for 20 minutes or so.  The time will vary depending on the size of your fries. Watch them as they start to get dark brown, then remove them and salt the pieces before enjoying them.

Just like potato fries and sweet potato fries, there will be a difference in texture, as the fried pieces will not be soaked in oil. That, of course, may turn off some traditionalists, but I find it a brilliant way to reduce the fat content still allowing us to enjoy this delicacy.

GOODIE #2
SWEET POTATO CHIPS

I’ve blogged about sweet potato chips made using the spiralizer. In this simpler version, I cut them by hand and omitted the soaking. The idea was to get them to the table as quickly as possible on a weeknight. I used a mixture of orange and white sweet potatoes, cut them more or less uniformly in 1/4 inch slices, coated them very lightly with salt and into the basket they went. Temperature was set to 390F, which is the highest setting the Philips will go to, and they took about 18 minutes to get brown, shaking the pan every once in a while.  I must say I preferred the batch made with the spiralizer, but if you need to take a simpler, faster route, these are still pretty pretty pretty good (any Curb your Enthusiasm fans out there?).

GOODIE #3
PARSNIP FRIES

These turned out excellent! The only problem with them was the amount. I ended up with a smaller portion than anticipated. It so happened that when I was peeling the parsnips, the largest of all slipped from my hand and fell on the floor. A race took place between Sally and a certain dog that attends by the name of Bogey Quit That. Against all odds, since the cook happened to be closer to the fallen root, BQT won, and thought it was super fun to grab it and run around the house with it, as fast as his powerful legs would allow. There was a bit of profanity involved, some screaming, until he finally dropped the badly mangled veggie on the second floor of our home, near the bed in a guest bedroom. Into the trash it went. Serial killer, folks. As I mentioned many times, I must have been a serial killer in a past life. Eternal karma.

But, back to the recipe. Cut the parsnips as uniformly as possible. Not an easy thing to do, those are creatures shaped in exotic ways. Coat them with a little olive oil, salt, pepper, and then add one to two teaspoons of cornmeal all over, shake gently. Any cornmeal that doesn’t stick, it’s ok, you just want a very subtle coating. Place them in the basket of the air-fryer, and set it to 360F. Cook for 10 minutes, increase the heat to 390F and cook a few more minutes, shaking the pan every once in a while. As they brown, remove them and adjust seasoning with salt if needed. Due to their shape, some bits will be more cooked than others. No big deal, it’s all good. They have this wonderful sharp taste, like fries that had a date with a lemon. Yeah, that’s about right. Love them.

We really love the air-fryer, and I have no regrets about buying it. It makes portions that are perfect for the two of us, it is not too noisy, it doesn’t smoke, it is super easy to clean, and it doesn’t require a lot of time to reach temperature. Two minutes at most, but I don’t even worry about that. I put everything inside, turn it on and add two minutes to the cooking time to compensate for the heating.

Of the three goodies, I think the parsnips were my favorite. I might try to make them in the spiralizer as chips, just for fun. We enjoyed them with a New Mexico Pork Chile, rice, and avocado slices. Simple, but very tasty dinner. Of course, a little more parsnip fries would have been nice… But life with BQT has its complexities…

 

ONE YEAR AGO: Focaccia with Grapes, Roquefort and Truffled Honey

TWO YEARS AGO: Moroccan Carrot Dip Over Cucumber Slices 

THREE YEARS AGO: White Chocolate Macadamia Nut Cookies

FOUR YEARS AGO: Cilantro-Jalapeno “Hummus”

FIVE YEARS AGO: A Moving Odyssey

EIGHT YEARS AGO:
 Shrimp Moqueca

SaveSave

INCREDIBLY SIMPLE TIMES THREE

Back in February I made a post with four super-duper simple recipes, and here I am again to showcase three more. A drink, a side-dish, a dessert. Like last time, they all deliver a lot more than you would expect.

ONE

Starting with the drink. Fabulous. Refreshing. Delicious. I saw the recipe at Mike’s The Iron You, and made it the day after. Exactly as he posted, except that I cut the sugar down a bit. Since then, I’ve made it four times, and adapted it, simplifying it even further and leaving sugar out completely. You will need to find your favorite way, but trust me, this is a drink you must try if you love tea. The touch of genius is a pinch of baking soda after brewing. Do not twist your nose, it is magical. Have I ever lied to you?

MINT AND GINGER ICED GREEN TEA
(adapted from The Iron You)

4 cups of water
1-inch piece of ginger, peeled and sliced
2 bags green tea
1 bag of mint tea (or 1/4 cup fresh mint leaves)
1 lemon, divided
Pinch of baking soda
sugar is optional (coconut sugar is particularly  nice)

Combine water and ginger in a pot. Bring to a boil. Once the water boils, remove from the heat and add tea bags and fresh mint (if using them).  Cover with a lid and steep for 15 minutes. Remove the bags and strain tea separating the liquid from the mint leaves and ginger slices. Stir in sugar, juice of half lemon, and baking soda. Transfer to a pitcher and let cool before refrigerating.

Serve on a tall glass with lemon slices and fresh mint added, if you so desired.

ENJOY!

to print the recipe, click here

Comments: I reduced the amount made to four cups instead of six, because I’m the only one drinking it. When I make it before dinner, I have leftover drink to enjoy next day at lunchtime, so that works well for me. Check out Mike’s original version and see if that appeals more to you in terms of amount and level of sweetness.

TWO

 

Second, a side-dish that is ready in 6 minutes. That is 360 seconds. Ok, if you have to cut the broccoli florets yourself, it might take you 10 minutes. Best broccoli ever. Perfect texture, bright taste, and you can change it around by using different herbs, vinegars, spices. Love it.

PAN-STEAMED BROCCOLI WITH ORANGE AND CILANTRO
(adapted from Ellie Krueger)

1 large head of broccoli florets (1½ pounds)
zest and juice of half an orange
2 teaspoons lemon juice
1/4 cup cilantro leaves, minced
1 ½ tablespoons  olive oil
¼ teaspoon salt
¼ teaspoon freshly ground black pepper

Place the broccoli florets more or less in a single layer inside a saucepan. Add ½ cup water, cover and cook over a high heat for 3 minutes. Reduce the heat to medium and cook for an additional 3 minutes. Do not remove the lid during cooking. When the broccoli is done, it will be cooked to crisp-tender. If you prefer it a bit softer, remove it from the heat and allow it to sit, covered, for another minute or two.

While the broccoli is cooking, zest the orange into a large bowl. Juice half the orange into the bowl, add the lemon juice. Add the cilantro to the bowl along with the olive oil, salt and pepper. Whisk to combine.

Using a slotted spoon, transfer the broccoli to the bowl with the orange mixture and toss gently. Adjust seasoning with salt and pepper, if needed.

ENJOY!

to print the recipe, click here

 

Comments: During the time the broccoli is cooking (pay close attention to the timer, it’s important), make the flavoring mixture right on the serving bowl.  Check Ellie’s gremolata in the link, or try anything you like. I find the combination of orange with broccoli quite delicious, but to cut excessive sweetness I added some lemon juice to it. Apple cider vinegar could be wonderful too. Consider options such as za’tar, a very discreet touch of sesame oil, black olive tapenade, sesame seeds…  This recipe has the potential to become your favorite way to enjoy broccoli. Cannot beat the texture. Am I repeating myself? Apologies, I tend to get excited about stuff like broccoli with perfect texture. There, I said it again!

THREE

Soft-serve pineapple. I saw this one at The View from Great Island, a blog I’ve cooked from many times, Sue’s recipes never failed me. She talks, I listen. It is ready in minutes, once you freeze the pineapple pieces. It is perfectly smooth and soft-serve-like when you first process it. In the freezer it will turn a bit hard, but a little encounter with the microwave just to break the ice (literally), turns it into real sorbet consistency. I had no idea that a pineapple could become a luscious dessert just with the help of the food processor. Remember a few years ago when everyone was processing bananas? Well, pineapples are harder to peel, but totally worth the trouble. A friend from Facebook mentioned that 1 egg white can be added to this type of recipe, to give extra smoothness.  I have to try that soon.

SOFT-SERVE PINEAPPLE-CHILE SORBET
(slightly modified from The View from Great Island)

1 pineapple
juice of 1 lemon
1/2 teaspoon chipotle chile pepper (ground)

Line a baking sheet with parchment paper.  Slice the pineapple into 1 inch slices, core and all. Chop the slices into bite sized pieces. Arrange the pineapple on the baking sheet. Freeze for 2 hours, or until frozen solid.

Put the frozen pineapple chunks into a high power blender or food processor. Add the lime juice and chile powder. Process until completely smooth, scraping down the sides of the machine as necessary. Serve right away for a slushy, soft-serve consistency, otherwise, spoon the mixture into a loaf pan and put in the freezer to firm up, at least 4 hours.

ENJOY!

to print the recipe, click here

Comments: Adding pepper to sorbet can be quite interesting, but maybe it’s not for everybody. A purist would probably prefer it “virgin.” I reduced the amount of chipotle and omitted the cayenne that Sue used, so stop by her site to see her version too and decide what to do.  We also made two batches of cantaloupe sorbet (already in the blog), one with pepper, one without, and a few days later enjoyed a triple dessert, refreshing and hot at the same time.  We like to share a single bowl and take turns, a little bite with pepper, a little without… Simple Summer evening pleasures.

😉

And with that, I wrap up three super simple recipes that are sure to please you. I think that even if you are not into green tea, the addition of that pinch of baking soda might change your mind. It removes that bit of harshness, objectionable to some. Worth a try.

ONE YEAR AGO: Dan Lepard Simple White Loaf

TWO YEARS AGO: Maureen’s Fabulously Fudgy Brownies

THREE YEARS AGO: Wheat Berry Caraway Bread

FOUR YEARS AGO: Mexican Focaccia 

FIVE YEARS AGOSunny Kamut Salad with Roasted Lemon Vinaigrette

SIX YEARS AGO: Pane de Casa & Crostini

SEVEN YEARS AGO: Down-home Dig-in Chili

EIGHT YEARS AGO:  Cinnamon Rolls

 

ZUCCHINI FRITTATA WITH ROASTED TOMATOES AND GOAT CHEESE

Sometimes inspiration for a meal comes from unexpected sources. My friend Denise sent me a message with a photo of her dinner and four simple words: you must make this. She got it in a publication from her grocery store in England, showcasing their seasonal fresh ingredients. It joined zucchini with roast tomatoes and goat cheese, and looked great.  I ask you, what’s not to love? To make things even more interesting,  the zucchini receives the spiralizer treatment, although you could obviously do a coarse shred or a fine slicing. Don’t let the lack of a spiral cutter stop you. I used my Tarte Tatin pan, which sits patiently in the pantry waiting for the opportunity to shine. It is simply perfect for this type of recipe, so if you own one, open your horizons beyond the classic French dessert.

ZUCCHINI, ROASTED TOMATOES AND GOAT CHEESE FRITTATA
(adapted from Lakeland, UK)

12 cherry tomatoes
1 tbsp olive oil
15g butter
1 medium shallot, sliced
1 large zucchini, spiralized (use green or yellow, depending on availability)
5 eggs
2 tbsp heavy cream
1 tsp herbes de Provence
Salt & freshly ground black pepper
125g goat cheese, crumbled
kalamata olives, pitted and halved, to taste

Heat the oven to 400 F (200 C).  Place the cherry tomatoes on a small roasting tray and drizzle over the olive oil. Cook for 10 minutes and set aside.

Meanwhile, melt the butter in a round, non-stick 8-inch pan that can go in the oven,  brushing it over the entire base and up the sides to prevent the frittata from sticking. Cook the sliced shallot over a medium heat until softened. Add the spiralized courgette and cook for 2-3 minutes, until slightly softened.

Whisk the eggs in a Pyrex cup, add the herbs the Provence and season with salt and pepper. Add the eggs to the pan with the crumbled cheese, and top with the roasted tomatoes and black kalamata olives.

Cook over a low heat for 10-15 minutes, until the frittata is beginning to set, but the top is still a little runny. Finish off under a hot oven until the top of the frittata acquires a golden color. Leave in the pan for 1-2 minutes before turning out onto a plate and cutting into wedges.

ENJOY!

to print the recipe, click here

Comments: This goes for our regular rotation, for sure! I think I slightly overcooked the bottom of the frittata this time, but it did not compromise the flavor at all. From the original, I had three modifications. Used herbes de Provence instead of rosemary (a texture thing for me), added a little heavy cream to the egg mixture, and included kalamata olives as topping.  Because, as you might have heard years ago, I am a kalamata-cheerleader. We had a couple of very tiny slices as leftovers, and they were still quite amazing after a brief heating in our small electric oven, just to kill the cold from the fridge.

A very simple and flavorful dish, that you can modify to suit your taste with different veggies, herbs, and maybe adding some coconut milk instead of heavy cream. Yes, that could work quite well…

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

ONE YEAR AGO: Playing with Pectinase

TWO YEARS AGO: Poached White Asparagus with Lemon and Pistachios

THREE YEARS AGO: Dan Lepard’s Saffron Bloomer

FOUR YEARS AGO: Fesenjan & The New Persian Kitchen

FIVE YEARS AGO: Quinoa Salad with Roasted Beets

SIX YEARS AGO: Pasta Puttanesca

SEVEN YEARS AGO: Miche Point-a-Calliere

 

 

AIR-FRIED CARROTS, TWO WAYS

No air-fryer? No worries. Both recipes can be prepared without it.

Lolita, the newest member of our gadget family, has been pretty busy these days. I had only one failure: air-frying broccoli, but even that was not a major catastrophic event. It was just a bit tricky to control the cooking of the crowns. Some bits of their external surface got overcooked and ended up with a harsh texture. Maybe a lower temperature would work better. At any rate, that recipe needs tweaking before I share with you. Moving to carrots, I offer two recipes that could not be simpler. First, air-fried carrots with a touch of honey. And then, a batch of shoestring fried carrots that were pretty much inhaled by the two of us. A bit of an argument happened when two lonely strands were left in the bowl. As often happens, the tropical charm spoke louder, and they both went into my belly. Oh, well. By the way, if you don’t have an air-fryer, follow the link to the recipe as shown in The Kitchen, that calls for deep-frying. It will be a bit more caloric, but still less so than the potato version. Plus, I bet kids will love them. One efficient way to deliver veggies to picky eaters.

AIR-FRIED CARROTS WITH HONEY
(from the Bewitching Kitchen)

2 to 3 cups of carrots, cut in 1/2 inch pieces
1 tablespoon olive oil
1 tablespoon honey
tiny drizzle of soy sauce
salt and pepper to taste

Set air-fryer to 390 F.

Place the cut carrots in a bowl, add olive oil, honey and soy, toss gently to coat, trying to cover all surfaces with a bit of oil. Season carrots with salt and ground black pepper. Place in the basket of your air-fryer and cook for about 12 minutes, shaking the pan every once in a while.  Serve right away.

If you don’t have an air-fryer, roast in the oven at 420F until done.

ENJOY!

to print the recipe, click here

Comments: I’ve made these carrots three times. Compared to roasting them in the oven, I would say Lolita is faster, and also gives a different texture, quite pleasing. Leftovers were still very nice with a brief encounter with microwaves. Probably even better warmed up in a regular oven, but when lunch time comes, we opt for the simplest, fastest route to go back to work.

And now for a nice variation on shoestring potato fries. These are much lighter and surprisingly tasty!

 

SHOESTRING AIR-FRIED CARROTS
(adapted from Food TV The Kitchen)

1 bag (10 ounces) of julienned carrots (sold for cole-slaw)
1 tablespoon olive oil
salt and pepper to taste
apple cider vinegar in a spray bottle
1 teaspoon orange zest

In a medium bowl, mix the carrots with the olive oil, coating them lightly. Try to coat all pieces of carrots. Season with salt and pepper.

Place the carrots in the air-fryer set at 390F. Cook for 13 to 16 minutes, mixing them around every few minutes.

Remove when they start to get nicely brown, watch them closely because pieces might get too dark very quickly. Transfer them to a serving bowl, add orange zest, spray a little apple cider vinegar, adjust seasoning with more salt and pepper if needed. Serve right away.

ENJOY!

to print the recipe, click here

Comments: I will warn you that the air-fryer (at least the model we have) will not hold more than one 10-ounce bag of shredded carrots. And they will shrink A LOT  during frying, as the water content of carrots is pretty high. At first you will see them shrinking, shrinking, getting kind of limp. Until all the water evaporates, they won’t brown.  So you will be left with a small amount of carrots, but perfect for two.  I would say that the main concern with the air-fryer is the amount of food it can handle. For a couple with no kids, it’s a very nice gadget. If you have kids around, you might have to cook food in batches. However, my niece in Brazil has three young kids and she still loves her fryer, so take my comment with a grain of salt.

The idea of using mini-spray bottles for vinegar is pure genius! It allows you to add just a little touch on the food. You can find those for very cheap in grocery stores, sold usually in a bag together with other types of bottles for traveling. I had no use for the spray one, it was hanging around my bathroom, neglected and lonely. Well, it’s now in my pantry, ready to play!

I’ve made these carrots twice already, first time I simply shook the basket every few minutes, and did not notice that the bottom layer was getting very dark and not moving around with my delicate shaking. Second time I used tongs to move the carrot pieces more efficiently. Worked like a charm.  Of course, if you don’t have an air-fryer, you can deep fry them and they will turn out delicious. I just hate dealing with the leftover oil, and find deep-fried food a bit heavy and hard to digest. Bottom line is, Lolita is working quite nicely for us!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

ONE YEAR AGO: Five Minutes in L.I.T (a tour of our laboratory!)

TWO YEARS AGO: Chicken Thighs with Artichokes and Capers

THREE YEARS AGO: Pea Pancakes with Herbed Yogurt

FOUR YEARS AGO: Mushroom Stroganoff

FIVE YEARS AGO: Tomato Sourdough

SIX YEARS AGO: Gamberetti con rucola e pomodori

SEVEN YEARS AGO: Flirting with Orzo

LOLITA JOINS THE BEWITCHING KITCHEN!

Please allow me to introduce the newest member of the family,
Lolita, our air-fryer!

She arrived last week, after a lot exchanges between me and my niece Raquel in Brazil, who owns the exact same model and had been twisting my arm to get one. Then, my friend Karen joined forces with Raquel, even though they’ve never met. A virtual conspiracy of sorts. Karen brought her air-fryer to play and teased me with drool-inducing chicken wings. Take a look at them here. So, I went back and forth, back and forth, bought a cookbook to help me decide, lost hours of sleep tossing in bed. Turn to the left, I’m going to buy it. Turn to the right, do I really need it?  Of course, Phil was close witness to my personal drama. It is possible that he got a bit tired of some of my evening monologues as I walked around the kitchen, cookbook in hand, reading some of the recipes out loud. Although, seriously, who could get annoyed by that? Right? Anyway, all I know is that one morning he informed me that a Philips air-fryer was on its way. Sorry, ladies, the husband is taken.

First experiment: Russet Potato Fries

This is really a non-recipe.  Get Russet potatoes and cut them in slices, mine were around 1/2 inch, but quite variable. I wanted to see how the fryer behaved and optimize the size for the next time around. To a pot of salted boiling water, add the slices and parboil them for 4 minutes. Drain and dry. Once they are dry, place them in a bag or container and gently toss with a couple of teaspoons of olive oil, a sprinkle of salt (you will add more salt later once they come out of the fryer).  Try to coat each slice with oil, but no need to go crazy with it. Some recipes recommend you shake them in a bag, I was afraid they would start breaking, so I just tossed them with my hands inside a bowl.

Add them to the fryer set at the highest temperature, which in my model is 390F. Set the timer for 25 minutes, place the potato slices in the basket, and fry away. Shake the basket every 5 minutes or so, and keep an eye on them. Depending on the thickness of the slices and the power of your machine, they can take a little more or a little less to get brown and cooked.

Remove the fries to a serving dish, season with more salt and pepper to taste, and ENJOY!

Comments: I was over the moon with these fries, because of course I was worried about my beloved’s investment. They were really good. One thing that becomes evident is how much oil we consume when enjoying “regular”, deep-fried potatoes. These have a nice crust, but the inside feels more like a boiled potato, creamy, no taste of fat. You know how when you grab fries your fingers get all oily, and your lips might end up a bit oily too? None of that happens here. Are they as good as regular fries? That is a tough question. In all honesty, when you have regular fries for some reason it is easy to over-indulge. These are satisfying but don’t make you compulsively inhale them. I made three Russet potatoes into fries, they were not very big, medium size. We had enough for our dinner and offered some to certain four-legged beings that were nearby. Happy tail wagging was observed. Experiment concluded.

Second experiment: Sweet Potato Chips

Or, if you happen to be in Great Britain, Sweep Potato Crisps. I confess I like that name even better…


For this adventure, I enlisted help of another interesting kitchen gadget, the spiralizer. I used the ribbon blade to cut two sweet potatoes. With regular veggies, you’ll end up with long ribbons, perfect to mimic pasta, think of a very large pappardelle. The sweet potato is hard, so the ribbons break and turn into pieces quite suitable for frying.

Of course, you can use your knife skills and cut them uniformly. After slicing, I decided to soak them in cold water. Some recipes skip that step, but it’s clear that doing it results in crisper chips, which was my ultimate goal. I did that on a Sunday afternoon, just placed them in the bowl of water and there they stayed for a few hours. You could do the step of soaking and drying several hours in advance, if pressed for time. Then it’s all a matter of adding the slices to a bowl, coating them with olive oil, seasoning with salt, or any other spices you’d like, smoked paprika, cumin, cayenne, chili. I set the temperature to 360F, which is what I saw recommended in the Phillips manual. They were ready in about 25 minutes, with shaking at several time points, as I could not stop opening the basket and peeking inside.  The photo below gives a glimpse into their frying progression. Loads of fun.


From top to bottom, clockwise… The slices just ready to start air-frying, then after 5 minutes, 10 minutes and 15 minutes (ten minutes left on the timer). They were actually ready before the timer went off, for a total air-frying of 22 minutes. Not bad at all…  If you get your prep work done in advance, sweet potato chips can be enjoyed pretty quickly. And yes, they were very crispy and delicious!  The Philips model heats up very fast, they advise you to wait 2 to 3 minutes before placing the food inside. Experiment concluded. Scientists happy and well-fed.

I have quite a few recipes lined up for future experiments. If you have an air-fryer, I highly recommend this cookbook by Meredith Laurence. it is the one with the best reviews at amazon, and I can understand why. Very creative use of the fryer, with recipes that might surprise you a little. Like Molten Chocolate Almond Cakes… See? I told you!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

ONE YEAR AGO: Cashew Cream Sauce

TWO YEARS AGO: Blood Orange Margaritas

THREE YEARS AGO: Smoked Salmon Appetizer

FOUR YEARS AGO: Clementine Cake

FIVE YEARS AGO: Springtime Spinach Risotto

SIX YEARS AGO: The end of green bean cruelty

SEVEN YEARS AGO: Torta di Limone e Mandorle

Save

Save

Save

Save

Save

ROASTED VEGGIES WITH QUESO COTIJA DRESSING

roasted-veggies-with-cotija

I hope it’s not a faux-pas to blog about too many takes on roasted veggies. Is anyone keeping track, though?  But I cannot help it, not only the weather is perfect for turning the oven on, but roasted veggies go well with pretty much any main dish, from beef to seafood, and if you like to go vegetarian, they can be the star of the show.  I saw this recipe featured in a PBS cooking show that is new to me, Pati’s Mexican Table. Like Marcela Valladolid, Pati cooks Mexican food, but with a more down to earth demeanor. She has an adorable accent, and that friendly aura that captivates the viewer right away. Anyway, this is such a simple recipe, you can memorize it in a second (quiz to follow) : equal parts of orange juice, lime juice, and olive oil. Salt and pepper. You are done. Then, there’s the Cotija dressing, but no quiz on that one, because I am a kind teacher, and want you to get an A+.

roastedveggies

 

ROASTED BROCCOLI AND CAULIFLOWER WITH QUESO COTIJA DRESSING
(adapted from Pati’s Mexican Table)

for the veggies:
1/4
 cup freshly squeezed lime juice
1/4 cup freshly squeezed orange juice
1/4 cup olive oil plus more for brushing
salt and pepper to taste
1/4 teaspoon freshly ground black pepper
1 medium head of broccoli cut into 1/4″ vertical slices
1 medium head of cauliflower cut into 1/4″ vertical slices

for the dressing:
1/2 cup crumbled queso Cotija
1/2 cup Mexican crema
1/4 cup vegetable oil
1 teaspoons sherry vinegar
2 tablespoons water
salt and pepper to taste

Heat oven to 475 degrees F. 

Mix the lime juice, orange juice, olive oil, salt and freshly ground black pepper in a small bowl. Whisk very well to combine.

Brush 2 large baking sheets with olive oil. Place the broccoli and cauliflower on each baking sheet, making sure that it is well spread out and not crowded. Evenly pour the orange juice mixture all over the vegetables.  Place in the oven and bake for 25 to 30 minutes, flipping once in between, until well roasted and considerably charred. Remove from the oven. 

While the veggies are roasting, combine in the jar of a blender the queso cotija, Mexican crema, vegetable oil, sherry vinegar, water, salt and pepper. Blend until smooth, adjust with water if desired. 

Serve the broccoli and cauliflower and ladle the queso cotija right on top, or pass the sauce at the table so that everyone can add as much as they want. 

ENJOY!

to print the recipe, click here

composite

 

Comments: What made me want to try this recipe was the unusual way to slice the veggies. Vertically, including the stems. Essentially no waste, and they look so cute laying flat on the baking sheet. That also gives a nice amount of char all over, which means a ton of flavor. The citric component gets intensified by reduction, the veggies tender but still retaining some bite.  The Cotija dressing is super flavorful. The recipe makes more than needed for a light drizzle all over the veggies. Leftover keeps quite well in the fridge and next day you can drizzle over avocados, tomatoes, or even some grilled meat.

Speaking of grilled meat, we paired these saucy grilled veggies with grilled pork tenderloin, for a delicious, quick and easy dinner.

served

Life is good…

and now for the quiz. What do we add to the veggies before roasting them at 475 F?
No cheating!
😉

Note to self: adapt this recipe for the steam-roasting technique from Fine Cooking. Maybe using just the florets will work better in that case. Worth playing with, that’s for sure.

roasted-veggies-with-cotija-dressing-from-bewitching-kitchen

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

ONE YEAR AGO: Creamy Broccoli and Mushroom Casserole

TWO YEARS AGO: Maple Walnut Biscotti

THREE YEARS AGO: Barley Risotto with Peas

FOUR YEARS AGO: Oatmeal Fudge Bars

FIVE YEARS AGO: Cauliflower Steaks

SIX YEARS AGO: Soft Spot for Chevre

SEVEN YEARS AGO: Quick sun-dried Tomato Crostini

TWO UNUSUAL TAKES ON ROASTED VEGGIES

I guess it is the season to turn the oven on at high temperatures and help the house stay warm. Do I like this weather? What do you think? I despise it. BUT, I do love roasted veggies, so I try to concentrate on that instead of the fact that someone decided to make repairs in the heating system of our building and the labs were freezing from Christmas break all the way through the first week of January.  I could see my breath while working, and confess to snapping at a couple of colleagues who had the nerve of greeting me with a  “Good morning, Sally.”  Anyway, I digress. Roasted veggies are a beautiful thing, and today I share two recipes, both delicious, but the second one, the second one blew my little mind away! I kept munching on those little morsels of deliciousness and beating myself for never trying them before.  Without further ado, Roasted Pears and Parsnips and…. drum roll… drum roll increasing…. drum roll at maximum blast:  Roasted Radishes. Now, do not leave. Do not. Even if you hate radishes with all your being. Trust me. You need to roast them. You just do.

roasted-parsnips-and-pears

ROASTED PEARS AND PARSNIPS
(adapted from Fine Cooking magazine)

1-1/2 lb. parsnips cut into 1-inch pieces
2 firm pears, cored and cut into 1-inch pieces
2 Tbs.  olive oil
1/2 tsp. smoked paprika
1/2 teaspoon salt
1 Tbs. white balsamic vinegar (or regular balsamic)
1 tsp Herbes de Provence

Heat oven to 425 F.

Toss the parsnips and pears with the oil, paprika, and 1-1/2 tsp. salt.

Roast the vegetables in the oven until tender and browned, about 25 minutes. Toss with the vinegar and Herbes the Provence. Adjust seasoning and serve. 

ENJOY!

to print the recipe, click here

Comments: As I was composing this post, I noticed a new blog entry by my dear friend Maureen, from Orgasmic Chef. She professed her love for Jacques Pepin (we are twin sisters, obviously) and included a short video with our guru talking about what constitutes a recipe, and how we should never follow it blindly. So many variables at play, if you follow a recipe without being aware of its ultimate goal (taste great), you might be doomed for failure. I strongly suggest you visit her post and watch the short video.

These roasted parsnips and pears are a perfect example of Pepin’s wise lesson.  First of all, I think of all fruits, pears might be the most finicky to cook with. So many different kinds, if the recipe doesn’t specify which one to use, you could already be set for trouble. Plus, even if a specific type is called for, its level of ripeness will have a huge impact on the outcome. In my first time making this dish, I used regular white pears with light green skin. They were ripe, not overly so, but definitely ripe. What happened is that they were a bit too soft once the parsnips were perfectly cooked. The taste was superb, but had I thought more carefully about it, I would have added the pears a mere 10 minutes before serving time. On my next attempt, I intend to use Bosc pears and roast them from the beginning with the parsnips. They are very sturdy and will stand better to the oven. But don’t let this small detail prevent you from making this unusual veggie roast. It turned out spectacular, paired very well with a juicy, medium-rare standing rib roast, lovingly prepared by my perfect match.

dinner-served

And now, let’s talk radishes, shall we? Let’s suppose when you see a bag of radishes you look the other way, and your lips pucker a little just thinking of how harsh they are. Do not let that prevent you from making this. Talk about a full transformation by heat, that’s what it is. Magic in radish form.

roasted-radishes

ROASTED RADISHES
(from the Bewitching Kitchen)

1 bag of radishes (or any amount to serve two)
olive oil to coat
1/2 teaspoon smoked paprika
salt and pepper
water
squirt of lemon juice

Heat the oven to 400F.

Cut each radish in half, if you have very large ones in the bag, quarter them.  Place in a bowl and drizzle olive oil to coat them. Season with paprika, salt and pepper.

Place as a single layer on a baking dish, add about one tablespoon of water, cover the baking sheet with aluminum foil. Place in the oven and roast, covered for 20 minutes. Remove the foil and roast for 15 to 20 minutes more, moving them around occasionally, until fully tender and starting to get golden brown.  Squirt lemon juice right before serving, not too much, just a light drizzle.

ENJOY!

to print the recipe, click here

Comments: I own several cookbooks that include recipes for braised radishes.  I promptly ignored them all. Who would braise a radish, I kept asking myself? Radishes are supposed to be enjoyed raw. Thin slices over baguette smeared with the best possible quality butter, seasoned with salt flakes. That is the way it’s done. So, why did I finally roast these babies? I was browsing a forum on ketogenic recipes, and people were going nuts about them. Granted, it was a more substantial version, one that goes around the net as “Loaded Radishes.”  It is radishes plus olive oil plus butter plus cheese plus bacon. I kid you not. I was not that interested in the super high fat content, but what intrigued me was that every single person who made it compared the radishes to potatoes in taste. Gone was the sharp, almost bitter taste that makes radish… a radish!  I had to find out if they were onto something, so I more or less used the steam-roasted method of my recent past, and came up with this recipe. It is absolutely delicious, and yes, think about very light potatoes, and you’ll be on the right taste path. Of course, braised radishes will be on our menu very soon. I just know I’ll fall in love with them too…

Note to self: a mind open is a beautiful mind.

two-takes-on-roasted-veggies-from-bewitching-kitchen

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

ONE YEAR AGO: Kadoo Boranee: Butternut Squash Perfection

TWO YEARS AGO: Creamy Broccoli Soup with Toasted Almonds

THREE YEARS AGO:
 Fennel and Cheddar Cheese Crackers

FOUR YEARS AGO: A Festive Pomegranate Dessert

FIVE YEARS AGO: My First Award!

SIX YEARS AGO: A Message from WordPress

SEVEN YEARS AGO: Turkish Chicken Kebabs