SAUTEED BRUSSELS SPROUTS WITH DATES AND PISTACHIOS

Posted in Side dishes, Vegetarian-friendly, Veggies by sallybr

Here I am to share a recipe that will definitely suffer severe beating in a Beauty Pageant Culinary Contest. But trust me, it tastes great and might even convert a few Brussels Sprouts haters out there. Maybe not all of them, but the more open-minded. It starts by slicing the sprouts very thinly, you can use a food processor with the slicing attachment, or a knife, a process that will be a bit slow but if you have the inclination, it will be worth it. I was in a bit of a hurry to make dinner and opted for the faster route.

….

SAUTEED BRUSSELS SPROUTS WITH PISTACHIOS AND DATES
(from The Bewitching Kitchen)

1 to 2 tablespoons grapeseed oil
4 cups Brussels sprouts, thinly sliced
8 Medjool dates, pitted
salt and pepper to taste
¼ cup shelled pistachios

for drizzling:
¼ cup olive oil
¼ cup balsamic vinegar
2 tsp Dijon mustard
salt to taste
zest of 1 lemon

In a small measuring cup, combine the oil, balsamic vinegar, Dijon mustard and salt. Whisk vigorously to combine. Reserve.

Heat the oil on a large sautee pan, when hot, add the sliced Brussels sprouts and cook in very high heat, seasoning with salt and pepper. Once it starts getting brown at the edges, add the dates and cook stirring for a couple of minutes. Add the pistachios, transfer to a serving bowl and drizzle the sauce all over. Serve, adjusting seasoning with salt and pepper if necessary.

ENJOY!

to print the recipe, click here

Comments: I used to shave Brussels sprouts and enjoy it as a light sautee dish very often many many years ago, in fact it was during my first marriage. Considering I’ve been married to Phil for ALMOST 25 years, you realize it’s been a while. If you can slice them by hand, the pieces will be very similar in size and texture. The food processor butchers them a bit, but it is so fast, so keep that in mind. Leftovers turn out a bit too soft but I still enjoy them two days later. You do need to be a lover of BS to enjoy it. See what I did here? I will see myself out.

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21Nov2024

A DUET OF VEGGIES

Posted in Salads, Vegetarian-friendly, Veggies by sallybr

I love Delicata squash, but it is not easy to find at the grocery stores in our town. My first recipe incorporates the squash as a salad ingredient, still warm from the oven, although it will be equally tasty served cold. The second calls for Brussels sprouts, much more widely available. A super simple way to cook it, I hope you’ll give it a try.

ROASTED DELICATA SQUASH SALAD
(from the Bewitching Kitchen)

for the salad:
2 small Delicata squash, halved lengthwise and seeded, cut into ½-inch pieces
olive oil, for drizzling
a handful of pepitas
3 cups baby spinach leaves
1 Granny Smith Apple, peeled, cored and diced
a handful of dried cranberries
salt and freshly ground black pepper

for the dressing:
3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon maple syrup
salt and freshly ground black pepper to taste

Toast the pepitas on a small pan with a smidgen of olive oil and a touch of salt. When fragrant, remove to a bowl and let them cool.

Heat the oven to 425°F and line a baking sheet with parchment paper. Place the squash on the baking sheet, drizzle with olive oil and sprinkle with salt and pepper. Toss to coat and roast until the squash is golden brown on all sides, about 25 minutes.

Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, mustard, maple syrup, and a pinch of salt and pepper. Set aside.

Assemble the salad: Combine the spinach, toasted pepitas, cranberries and apples. Add half the dressing, toss to coat well. Add the warm roasted squash, drizzle the leftover dressing, gently toss everything together, so that the spinach gets slightly wilted by the warm squash. Adjust seasoning if needed with salt and pepper. Serve right away.

ENJOY!

to print the recipe, click here

Comments: You can definitely roast the squash and just serve as a side dish for a nice dinner. I do not peel Delicate, the skin is tender enough that I don’t mind eating it. This was a hearty salad, that we enjoyed with roast chicken thighs.

And now, for a real super simple recipe that will go into our regular rotation.

CHEESY BRUSSELS SPROUTS

CHEESY ROASTED BRUSSELS SPROUTS

Cook whole sprouts in gently boiling salted water for 8 minutes.

Drain and place on paper towels to dry.

Cut each sprout in half.

Transfer to a bowl and coat them with olive oil, seasoning lightly with salt and pepper.

Line a baking sheet with aluminum foil, place the sprouts as a single layer, cut side down.

Roast at 425F for 15 minutes.

Add grated Parmigiano cheese all over and roast for another 15 minutes, or until the cheese is golden brown.

Keep an eye on it, you don’t want the cheese to burn.

to print, click here

Comments: This was a real nice way to get tender sprouts with no bitterness and the right amount of char. It may seem a bit fussy to cut them in half after cooking, but I think it was worth the small effort. If they are cut in half before simmering they do not retain the shape well and get a bit too mushy in the end. Of course, this is a matter of personal preference. See what works best for you…

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16Jan2024

INCREDIBLY SIMPLE TIMES FOUR

Posted in Air-Frying, Appetizers, Incredibly simple, Vegetarian-friendly, Veggies by sallybr

It’s been quite a long time since I shared recipes that are so easy, it’s hard to call them as such. Come to think of it, my most recent post in this series was from May last year (check it out here). So, without further ado, let’s get this ball rolling!

APPLE-PROSCIUTTO APPETIZER

Get some apples, cut them in wedges, any thickness you like. Sit the slices over a couple of crisp Romaine lettuce leaves cut the same size as the apples. Place a slice of cheese on the other side, roll it all together with prosciutto. Sit on a serving plate and drizzle balsamic vinegar reduction (store-bought is totally fine).

AIR-FRIED BRUSSELS SPROUTS

Use small sprouts, if you can find them. Cut them in half. Place them in a bowl with very hot water for 10 minutes. Drain. Coat them lightly with olive oil, season with salt and pepper. Air-fry at the highest temperature your fryer goes, until golden brown. Probably 15 to 20 minutes. Shake them around every once in a while. I drizzled a little balsamic reduction when I served them. Love that ingredient so much… If you don’t have an air-fryer, simply use your oven at 420F.

YUKON GOLD ROAST POTATOES

Cut each potato in half. Place them in cold salted water and boil gently for 12 minutes. Drain. Drizzle olive oil over a baking sheet that can hold them in one single layer, covered with aluminum foil (non-stick foil works great). Place them cut side down, season lightly with salt and herbes de Provence. Roast them at 420F without moving them for 20 minutes, then flip them around and roast for 5 to 10 minutes more.

ZA’ATAR AIR-FRIED EGGPLANT

I don’t bother salting eggplant anymore, but you can if you prefer. Cut the eggplant in half, score it with a sharp knife in a diamond pattern to expose the flesh. Mix a little olive oil with lemon juice, salt and za’atar. Brush all over the surface, then air-fry at 385F for 25 minutes, until the flesh is cooked, test with a fork.

I hope you enjoyed this small collection of super easy recipes. The apple appetizer is really delicious, I was inspired by a recent show from Molly Yeh (Girl Meets Farm) to make them. Normally I am not too fond of prosciutto without cooking it (like on pizza), but in that recipe it worked nicely with the apples providing nice texture.

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8May2019

LEMONY SHREDDED BRUSSELS SPROUTS WITH ALMONDS

Posted in Veggies by sallybr

Definitely not the most popular veggie around, but even if you are a self-professed BS hater (cannot believe what I just did here), I suspect you will enjoy this recipe. Sometimes all it takes is cutting a veggie in a different way and a new horizon opens up. It is just what happens when you finely shred these babies. You can use a knife, but the food processor will be faster and give slices more homogeneous in thickness. Once you are done prepping the sprouts, the whole thing comes together in less than 10 minutes. Perfect side dish for a busy work day.

LEMONY SAUTEED BRUSSELS SPROUTS WITH ALMONDS
(from the Bewitching Kitchen)

(This is a heart-healthy recipe, with 1.5 g saturated fat per serving)

12 oz Brussels sprouts
2 celery ribs, finely diced
1/3 cup almonds
1 to 2 tablespoons olive oil
salt and pepper
4 slices of preserved lemons, diced (optional, see comments)
fresh lemon juice to taste

Shred the sprouts in a food processor to 1/8 inch thick. Reserve.

Heat the oil in a large non-stick skillet, add the celery, season with salt and pepper, saute until fragrant. Add the almonds and cook them until they just start to get some color.

Increase the heat to high, add the shredded Brussels sprouts, and saute them moving them around a bit. When they start to get a bit softer, add the preserved lemons, close the pan with a lid, and let it all cook undisturbed for 2 minutes.

Open the skillet, check if the sprouts are cooked to your liking. If they seem tough, add a bit of lemon juice, close the pan again and cook a bit longer. If they are al dente, squirt a little lemon juice, adjust seasoning and serve.

ENJOY!

to print the recipe, click here

Comments: Amounts are all pretty flexible, I shredded enough sprouts to have what seemed enough for our dinner and leftovers for my lunch next day. It was close, let’s say that my lunch turned out a bit light. A fried egg was needed to the rescue. Preserved lemons will add a very intense citric flavor but don’t worry if you don’t have any around, just add good dose of lemon (or even lime) zest, and it should be equally tasty.

That same evening I was roasting butternut squash as another side dish for grilled pork tenderloin, and decided to serve both veggies together. Loved the color contrast and they got along great as far as taste is concerned. I admit I almost did not need the meat. But then I did.

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17Feb2014

ROASTED WINTER VEGETABLES WITH MISO-LIME DRESSING

Posted in Side dishes, Vegetarian-friendly, Veggies by sallybr

Long name for a great side dish that might turn into a full meal if coupled with goodies such as barley, couscous, quinoa, or a nice helping of soft-cooked polenta… Once more the inspiration to make this recipe came from Fer’s site, Chucrute com Salsicha. She always shares interesting recipes that take ingredients through some unusual path. I love it!

ROASTED WINTER VEGETABLES WITH MISO-LIME DRESSING
(adapted from Chucrute com Salsicha, originally published in The Kitchn)

8 ounces Brussels sprouts, trimmed and halved lengthwise
1 medium sweet potato, peeled, cut in 1/2-inch cubes
1 medium head of cauliflower, cut into bite-size pieces
1 tablespoon olive oil (I needed to use a little more)
1/4 teaspoon salt
2 tablespoons lime juice
2 teaspoons yellow miso paste
2 tablespoons walnut oil
Black pepper

Preheat oven to 400°F.

Place sweet potato and cauliflower pieces on a large bowl. Place Brussels sprouts in a separate bowl. Drizzle all veggies with olive oil, sprinkle with salt and toss to thoroughly coat. Add the sweet potato and cauliflower to a baking sheet and roast, moving them every once in a while. Total roasting time for sweet potato and cauliflower will be about 25 minutes. After they have been in the oven for 10 minutes, add the Brussels sprouts.

Meanwhile, in a small bowl whisk together the lime juice and miso paste until smooth. Slowly drizzle in the walnut oil, whisking constantly, until thoroughly combined.

Place the roasted vegetables in a large bowl, pour in the dressing and toss to coat. Adjust seasoning. Serve warm or at room temperature.

ENJOY!

to print the recipe, click here

Comments: If you visit TheKitchn for the original recipe, you will notice they recommend using three baking trays, but Fer, in her version, simplified quite a bit, and I did the same. One large baking sheet was more than enough to handle all the veggies, just add them in the order they cook, Brussels sprouts going last. Other than that, the recipe was followed closely enough.

Miso and lime might become my favorite flavor combo for this year, the miso is sweet and funky, the lime is the life of the party, and if you ask me, a mandatory guest when Brussels sprouts are around. Fer served her veggies with barley, I went with Israeli couscous. But being the omnivores we are, this super delicious side dish was paired with (vegetarians, close your eyes now) grilled flank steak. A great dinner! Leftovers were amazing for lunch next day, by the way.