GOING BEYOND GUACAMOLE

We consume a lot of avocados, often in guacamole format, but sometimes just sliced with a squirt of lemon, salt and pepper. Last weekend I was relaxing a bit browsing through stuff I had saved in our TiVo, and went on a binge watch of Molly Yeh’s Girl Meets Farm. Her cooking style is different from mine, but I love her baking ideas, and her warm, fun personality. In one of the episodes she made avocado salsa with a definite Asian feel, and I had to try it myself. Verdict? I loved it. Hubby still prefers avocado in guacamole shape, but agreed that it is definitely “blog-worthy”. So here we are.


SESAME AVOCADO SALSA
(from Molly Yeh’s Girl Meets Farm)

4 teaspoons soy sauce
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger
Juice of 1 lime
Sriracha or other hot sauce, as desired
4 avocados, chopped
1/2 bunch fresh cilantro, chopped
black or toasted sesame seeds, for topping

Whisk together the soy sauce, sesame oil, ginger, lime and some hot sauce in a large bowl. Add the avocados and toss to coat, mashing some of the avocados a little bit to bring everything together. Taste and adjust as desired, I added more lime juice. Top with the chopped cilantro and sesame seeds.

ENJOY!

to print the recipe, click here

Comments: I am on a sesame oil kick lately, and find that it gives many dishes a wonderful taste, if you don’t add too much you cannot quite tell what it is, but it is, to quote Martha Stewart, “a good thing”. We had leftovers and although it got slightly darker, flavor and texture were not compromised. If you are serving to company, definitely prepare it right before you intend to enjoy it, although keeping it in the fridge for 30 minutes or so does not hurt at all.

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BUTTERNUT SQUASH WITH FERMENTED BLACK BEANS

No need to run away, I promise you this is a very flavorful way to cook butternut squash. Simple, fast, and perfect to go with roast chicken or grilled salmon. The black beans provide a salty, sharp flavor that complements well the squash. I have made it with the beans as they come from the package, and a second time I minced them. I prefer them minced, the flavor will be more pronounced in the final dish, but if it is your first time trying this ingredient, use them whole and see how you like it.

BUTTERNUT SQUASH WITH FERMENTED BLACK BEANS
(adapted from The Vegan Chinese Kitchen)

1 pound butternut squash, cut in big chunks 
2 tablespoons grapeseed oil 
1 tablespoon Rose Harissa (or any pepper mix you like)
1 tablespoon fermented black beans, coarsely chopped
1 teaspoon sugar
salt to taste
1 cup water
drizzle of sesame seed oil 
cilantro leaves

Heat a wok over high heat and add the oil, swirling to coat the sides. Add the harissa, the fermented beans, and leet them sizzle for a few seconds until fragrant. Add the butternut squash pieces, stir them well to coat with the oil, sprinkle the sugar on top. Pour the water and season with a little salt. Cover, reduce to simmer for about 10 minutes until tender. 

If there is still water, you can drain it a bit or reduce by boiling, as long as the squash is not too tender. Add the cilantro and sesame oil right before serving. 

ENJOY!

to print the recipe, click here

Comments: I normally roast or air-fry butternut squash, but it was really easy and fast to braise it. Leftovers were even better, the flavor intensified a bit, and it never got mushy, even after a brief encounter with microwaves. This will go into our rotation for sure. If you don’t have and won’t be getting fermented black beans to play with, maybe a drizzle with sweet soy sauce and a tiny bit of fish sauce will be a nice move.

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ZUCCHINI-CHICKPEA BAKED BITES

Yet another recipe that won’t win many votes in a beauty contest, but is so tasty and simple to prepare, I had to share with you. It happens to be vegan-friendly, because contrary to similar preparations, this one takes no eggs. All binding is given by processed chickpeas, straight from a can. It came from a Brazilian blog, but I modified it slightly to reduce the amount of carbs. Thank you to my niece Raquel for sending it to me, saying that the recipe “had my name written all over it.” I think she is right!


ZUCCHINI-CHICKPEA BAKED BITES
(inspired by this post)

200 g zucchini (1 large or 2 medium), grated on a large-hole grater
250 g canned chickpeas, well-rinsed and drained
basil leaves to taste
1/2 tsp salt + more to sprinkle on zucchini
1/2 tsp smoked paprika
1/8 cup almond flour
1/8 cup all-purpose flour
panko bread crumbs
olive oil spray

Heat oven to 420F.

Salt the grated zucchini lightly and allow it to sit on a colander for 10 minutes. Squeeze the zucchini dry preferably using a towel.
Add to a food processor together with the chickpeas, salt, paprika and basil. Process until fully smooth, stopping to clean the bowl with a spatula once. Add the two flours and process just to bind it all.

Form small patties, cover with panko bread crumbs on both sides. Place them separated over aluminum foil and spray the surface with olive oil. Bake for 10 minutes, turn them gently, spray more olive oil on the top. Bake for 10 to 15 minutes longer, until golden brown. Serve with you favorite sauce or plain.

ENJOY!

to print the recipe, click here

Comments: I was a bit skeptical that the little morsels would hold shape without the help of an egg, but although very fragile, I did not have problems. Just be gentle. If you want to fry them, you could still keep them vegan by using the liquid from the chickpea can to make a whipped “egg white substitute”, coat them with that and add bread crumbs. But I tend to avoid frying because I dislike dealing with the leftover oil. Air-frying could be also a good option but our fryer has a small basket and I would have to fry in batches, so I went with the baking option.

A bit of tomato sauce and grated Parmigiano is also a nice way to serve them, although obviously not vegan anymore. I will definitely make them again, and pair with a tahini sauce which I think will be another great serving idea.

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ZUCCHINI-PROSCIUTTO PARCELS

Two ways to make these delicious little morsels, perfect as a little appetizer or even as a side-dish, which is how we served them. You can use a creamy cheese, such as ricotta, perhaps mixing a bit of egg yolk for added structure, but I opted for halloumi cheese, that retains its texture quite well during baking. The first method requires a mandolin to slice the zucchini, as you need really thin slices so that they bend. You could slice it thicker and blanch them before forming the parcels, but I prefer to skip that additional step.


ZUCCHINI-PROSCIUTTO PARCELS
(from The Bewitching Kitchen)

1 or 2 large zucchini
prosciutto slices, one per appetizer
1/4 cup olive oil
juice of half a lemon
salt and pepper to taste
halloumi cheese cut in pieces, one per roll

Whisk the olive oil with lemon juice, season with salt and pepper. Reserve.

If using ribbons, cut the zucchini in very thin slices, as thin as your mandolin will go. If using zucchini pieces, cut them in squares of a size similar to the cheese. Brush the zucchini with the emulsified oil-lemon. Assemble each little package, either rolling or stacking.

Place over aluminum foil on a baking sheet and bake at 400F util the prosciutto is golden brown (about 25 minutes, depending on size). The zucchini will release a lot of juice during baking but it will dry out as it continues roasting. Do not panic, it will look a little hopeless before it looks great…

Serve while warm.

ENJOY!

to print the recipe, click here

Comments: I don’t know which version I prefer. The one with very thin zucchini slices looks a little more elegant but the zucchini pretty much disappears as far as taste and texture are concerned. The second way to do it makes the zucchini more prominent, but it does not look as good, so it’s really a matter of deciding which path you want to take. I do like the use of halloumi. If you go with a melting cheese, definitely do the zucchini ribbons to wrap the whole thing better.

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RAW ZUCCHINI AND CHICKPEA SALAD WITH TAHINI YOGURT

This whole meal was superb, main dish and salad from Josette’s blog, that I am super fond of. The salad stole the show, but I will give you the link to the Turkish chicken so you can have the whole gastronomic experience. I would definitely serve this for company. Simple to put together, awesome in flavor and texture.


RAW ZUCCHINI AND CHICKPEA SALAD WITH TAHINI YOGURT
(slightly modified from Thebrookcook)

3/4 cup plain whole-milk yogurt
2 T tahini
zest from 1 large lemon, plus 1 tablespoon freshly squeezed lemon juice
1 1/2 tsp plus 2 T extra-virgin olive oil, divided, plus more to serve
Kosher salt and ground black pepper
15 1/2 ounce can chickpeas, rinsed and drained
2 T red wine vinegar
2 tsp za’atar
2 medium zucchini, quartered lengthwise and thinly sliced on a diagonal
1/4 cup lightly packed fresh mint, finely chopped
2 tsp dried dill
ground sumac, to serve (optional)


In a medium bowl, whisk together the yogurt, tahini, lemon zest and juice, 1 1/2 teaspoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper; set aside. In a large microwave-safe bowl, stir together the chickpeas, shallot, vinegar and za’atar. Cover and microwave for 90 seconds. Uncover and cool to room temperature, stirring occasionally.

When the chickpeas have cooled, stir in the remaining 2 tablespoons oil, the zucchini, mint, and dill. Taste and season with salt and pepper. Transfer the chickpea-zucchini mixture to a platter, spooning it around the edge. Scoop the yogurt mixture into a mound in the center of the chickpea-zucchini mixture.
Drizzle with additional oil and sprinkle with sumac, if using.

ENJOY!

to print the recipe, click here


Comments: Totally in love with this preparation of zucchini, and leftovers tasted great too. We enjoyed it with another recipe from Josette’s site, Turkish Grilled Chicken Thighs with Yogurt Marinade (for full recipe, click here). Josette has a very similar taste in food, so I am always paying attention to her posts. If you don’t follow her yet, consider doing so…

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