ROASTED ZUCCHINI SOUP WITH FETA CHEESE

Posted in Soups, Vegetarian-friendly by sallybr

Every once in a while a recipe surprises me by how much I love it, when it seems so humble, with nothing that special or involved about it. This soup definitely falls in this category. I made it for my lunch and had it three days in a row. I was sad when it was finished. Will be making it again, even if soon it won’t be soup season. Yes, it was that good!

ROASTED ZUCCHINI SOUP WITH FETA CHEESE
(inspired by Skinnytaste)

4 cups zucchini, cut in large cubes, about ¾ inch thick (20 ounces total)
1 large white onion, cut into wedges
1 teaspoon Herbes de Provence
Kosher salt, and freshly cracked black pepper to taste
crumbled feta cheese, about 4 ounces or to taste
3 tablespoons extra virgin olive oil, divided
4 cups vegetable broth (you may not need the full amount)
chili oil for drizzling (optional)

Heat oven to 400°F.

Combine zucchini, onion, Herbes de Provence, salt and pepper on a quarter sheet baking dish covered with aluminum foil. Drizzle olive oil and place in the oven for 30 to 35 minutes. Ten minutes into the roasting, scatter the feta crumbles on top and drizzle a little more olive oil over the pieces. Keep roasting for another 15 minutes or longer, until the feta pieces start to get caramelized.

Transfer vegetables and cheese to the blender; add broth (use less for a thicker soup) and blend until smooth. Use caution while blending hot liquids! Warm the soup on the stove ladle into bowls; garnish with extra feta and drizzle chili oil if so desired.

ENJOY!

to print the recipe, click here

Comments: I confess that just looking back at the soup picture makes me salivate a bit. I absolutely LOVED it, forgive me for sounding like a broken record. Please give it a try. I think it is best if you have a high-power blender such as a Vitamix, because it does a great job with the zucchini pieces, but might work ok even with a regular blender or perhaps a food processor. One last thing: feta is very salty, so moderate the amount of salt you add when you roast the veggies. You can always adjust it later.

1 YEAR AGO: Cakes to Celebrate Easter

2 YEARS AGO: Flower Stencil Sourdough

3 YEARS AGO: Happy Easter!

4 YEARS AGO: Mini-Blueberry Cakes

5 YEARS AGO: Wood Plank Cookies, Learning from the Best

6 YEARS AGO: OMG Spinach Pies

7 YEARS AGO: Avgolemono Soup, My Way

8 YEARS AGO: Sourdough Chocolate Twist Bread

9 YEARS AGO: Dan Lepard Times Three

10 YEARS AGO: Turkey Portobello Burger

11 YEARS AGO: Raspberry Ricotta Cake

12 YEARS AGO: In My Kitchen, April 2014

13 YEARS AGO: Whole-Wheat Pasta with Lemony Tomatoes and Spinach

14 YEARS AGO: Blood Orange Duck: A work in progress

15 YEARS AGO: Grilled Mahi-mahi with citrus marinade

16 YEARS AGO: Memories of Pastéis

11Oct2025

INCREDIBLY SIMPLE ZUCCHINI ROUNDS

Posted in Incredibly simple, Side dishes, Small Dishes, Vegetarian-friendly, Veggies by sallybr

I don’t know if I am embarrassed or thrilled. Embarrassed because this is truly SO simple that it hardly qualifies as a “recipe”. But thrilled at the same time because it totally blew my expectations. So simple, so tasty. Even next day, and you know how much I go crazy for leftovers.

BAKED ZUCCHINI TOMATO STACKS
(from The Bewitching Kitchen)

1 zucchini, sliced 1/4 inch thick
olive oil
salt and pepper
Fresh tomatoes, sliced (about the same diameter as the zucchini)
grated mozzarella cheese
Herbes de Provence to taste

Line a baking sheet with parchment paper.

Lay one slice of zucchini, brush both sides with olive oil, season with a little salt and Herbes de Provence.

Place a slice of tomato on top, season with a little salt. Add shredded mozzarella on top of the tomato.

Bake at 400F for 15 to 20 minutes, until cheese is melted and golden.

ENJOY!

to print the recipe, click here

Comments: This was such a delicious side dish, I just know I will be making it again and again. Leftovers were perfect warmed up in a hot oven for just a few minutes. Zucchini tends to get a bit mushy, but for some reason, with the tomato and the cheese on top, it all works well. Give this recipe a try, I believe you will love it too…

ONE YEAR AGO: Mjukkaka, a Swedish Flat Bread

TWO YEARS AGO: Polka Dot Love Sourdough

THREE YEARS AGO: Plum Sorbet

FOUR YEARS AGO: Grilled Chicken with Sesame Roasted Carrots

FIVE YEARS AGO: Let’s Get Spooky!

SIX YEARS AGO: Miso and Sesame Roast Chicken with Revelation Quinoa

SEVEN YEARS AGO: Incredibly Simple Times Four

EIGHT YEARS AGO: Parsnip, Coconut and Lemongrass Soup

NINE YEARS AGO: In My Kitchen, October 2016

TEN YEARS AGO: Paleo Moussaka

ELEVEN YEARS AGO: In My Kitchen, October 2014

TWELVE YEARS AGO: In My Kitchen, October 2013

THIRTEEN YEARS AGO: Bourbon and Molasses Glazed Pork Tenderloin

FOURTEEN YEARS AGO: Crimson and Cream Turkey Chili

FIFTEEN YEARS AGO: Taking a break from the nano-kitchen

SIXTEEN YEARS AGO: Chocolate Chip Cookies

12Jun2025

ZUCCHINI FRITTATA

Posted in Breakfast & Brunch, Small Dishes, Vegetarian-friendly, Veggies by sallybr

I might be on a roll concerning special gadgets. Case in point, I have a pan that is designed to make Tarte Tatin (!!!), but today I am incredibly proud to show you how to use it to make a nice frittata. Do you need that pan? No. But are you going to be the coolest cook in town if you use it? YES, YOU ARE.

ZUCCHINI FRITTATA
(from The Bewitching Kitchen)

2 Tbsp. olive oil or unsalted butter
2 shallots, minced
2 medium zucchini, sliced and each slice quartered
4 large eggs
1/4 cup whole milk
4-6 pieces of fresh mozzarella
1/2 tsp salt
1/2 tsp Herbes de Provence
¼ tsp. freshly ground black pepper

Place rack in middle of oven; heat oven to 350°. Heat 2 Tbsp. olive oil or unsalted butter in an oven-proof skillet. Add the shallots and zucchini, sauté, stirring occasionally, until softened, about 5 minutes. Meanwhile, whisk the large eggs in a medium bowl with the milk, salt, pepper and spices mix.

Pour egg mixture into the skillet. Add the pieces of mozzarella. Cook, stirring occasionally, just until edges pull away from sides of pan, about 5 minutes. Transfer skillet to oven and bake until set, 10–15 minutes. Serve immediately or at room temperature within an hour or so.

ENJOY!

to print the recipe, click here

Comments: You can flip the frittata off the pan and serve it with the brown side up, or cut it straight in the pan, anything works. It turned out creamy, light and fluffy. The pan makes it a breeze to invert and flip the frittata onto a serving plate. We will be enjoying this type of meal in many variations on a regular basis… Mushrooms, red bell peppers, maybe even some smoked salmon in the mix.

ONE YEAR AGO: Chocolate-Covered Oreos Strike Again

TWO YEARS AGO: Sesame-Miso Yakitori

THREE YEARS AGO: Marinated Chickpeas with Slow-Roasted Red Peppers

FOUR YEARS AGO: Mini-Pullman Sourdough Bread

FIVE YEARS AGO: Gibassier

SIX YEARS AGO: Sundried Tomato Twist Bread

SEVEN YEAR AGO: And now for something completely different….

EIGHT YEARS AGO: Parsnip, Coconut, and Lemongrass Soup

NINE YEARS AGO: In My Kitchen, October 2016

TEN YEARS AGO: Paleo Moussaka

ELEVEN YEARS AGO: In My Kitchen, October 2014

TWELVE YEARS AGO: In My Kitchen, October 2013

THIRTEEN YEARS AGO: Crimson and Cream Turkey Chili

FOURTEEN YEARS AGO: Taking a break from the nano-kitchen

FIFTEEN YEARS AGO: Chocolate Chip Cookies

7Apr2024

KALYN’S SAVORY ZUCCHINI MUFFINS

Posted in Breakfast & Brunch, Pizzas & Small Dishes, Vegetarian-friendly, Veggies by sallybr

I’ve been following food bloggers for a very long time. Many stopped blogging, but a few of my favorites still hang on over many years. Kalyn is one blogger who passed the 15-year mark (a milestone I am going to hit in a few weeks…). For the most part she focuses on low-carb recipes and everything I cooked from her blog has been delicious. No lack of flavor, no odd textures. Back in 2022 she shared a recipe for zucchini muffins and I finally made them. They delivered all that she promised. No matter your take on amount of carbs, these are great. The almond flour makes them moist and quite tender. I made a few minor changes from her published version.

FLOURLESS SAVORY ZUCCHINI MUFFINS
(from Kalyn’s Kitchen)

1 small zucchini
2 tsp olive oil
1 tsp Herbes de Provence
salt and black pepper to taste
3/4 cup cottage cheese
1/2 cup coarsely grated Parmesan cheese
8 eggs, well beaten
2 cups almond flour
1/2 cup flaxseed meal
2 T baking powder

Heat oven to 375F.

Cut stem and blossom end off zucchini, then cut in fourths lengthwise. Then on each piece, trim off and discard part of the white center part of zucchini, so you have zucchini strips with skin and about 1/4 inch of white. Cut those pieces into thinner strips, then dice to make small cubes around 1/4 inch square. You will have about 1 + 1/2 cups diced zucchini. Heat olive oil in non-stick frying pan and cook zucchini seasoned with the Herbes de Provence, salt and pepper until it’s softening and just starting to brown, about 3 minutes.

Put cottage cheese in a fine strainer placed in the sink and rinse with cold water, then let it drain well.
Beat the eggs until yolks and whites are well-combined.

In a bowl combine the cooked zucchini, cottage cheese, Parmesan cheese and beaten eggs.
In a smaller bowl mix almond flour, flax seed meal and baking powder.

Mix the dry ingredients into the wet ingredients, adding only part at a time and stirring each time until the mixture is combined. Fill muffin cups, dividing the mixture evenly among 9 muffins cups. Bake about 27 minutes, or until muffins are firm and slightly browned.

ENJOY!

to print the recipe, click here

Comments: I omitted feta cheese because I did not have any. I made bigger muffins and instead of twelve I ended up with nine. These jumbo silicone liners are absolutely great! If you don’t have a jumbo muffin pan, they will still stand upright on a regular baking sheet. You can find a link to get them in Kalyn’s blog, I’ve had mine for a while. Love the colors also, as you might imagine…

They would be pretty nice with chunks of feta in the crumb, so consider adding that. The crumb is very delicate and they are perfect for a light lunch. The muffins freeze well, you can microwave them for 1 minute, and enjoy good as fresh.

Kalyn, thank you for yet another great low-carb recipe!

ONE YEAR AGO: Springtime Cupcakes

TWO YEARS AGO: Eggplant-Hummus Phyllo Rolls

THREE YEARS AGO: Happy Easter!

FOUR YEARS AGO: Brioche Pepin

FIVE YEARS AGO: Sakura Buche du Printempts

SIX YEARS AGO: Clay Pot Roast Chicken

SEVEN YEARS AGO: In My Kitchen, April 2017

EIGHT YEARS AGO: Secret Recipe Club: Chicken Korma and a Bonus Recipe

NINE YEARS AGO: Josey Baker’s Olive Bread

TEN YEARS AGO: Almonds, A Cookbook Review

ELEVEN YEARS AGO: Pomegranate-Molasses Glazed Carrots

TWELVE YEARS AGO: Codruta’s Rolled Oat Sourdough Bread

THIRTEEN YEARS AGO: Roasted Corn and Tomato Risotto

FOURTEEN YEARS AGO: Light Rye Bread

13Sep2023

FETA EGGS WITH ZUCCHINI

Posted in Breakfast & Brunch, Pizzas & Small Dishes, Vegetarian-friendly by sallybr

Please don’t judge this recipe by its looks, it would be unfair because it is delicious and so very simple! I eat a lot of eggs, my lunch is often a scrambled egg wrapped in a tortilla, or some type of omelette made by the husband, who is a pro at those. I am always searching for new ways to enjoy my favorite lunch item, and this is my newest obsession.

FETA EGGS WITH ZUCCHINI
(slightly modified from Skinnytaste)

2 teaspoons olive oil
1/2 cup grated zucchini, squeezed dry
Chili crisp hot sauce, any amount you like (I used this one)
2 large eggs
1 ounce feta cheese
ground black pepper to taste
salt to taste

In a small nonstick skillet, heat the oil and add the chili crisp sauce and zucchini, sautee on medium heat until the zucchini gets soft and starts to get some color. Add the feta cheese evenly over the zucchini and cook until it starts to melt a bit.

Carefully drop in the eggs, season with salt and pepper and cover. Cook on low until the yolks are runny and set, or cooked to your liking. Use a silicone spatula to transfer the eggs to your plate.

ENJOY!

to print the recipe, click here

Comments: I have made it with other cheeses (Cotija and goat cheese), and they all work great. It is such a nice way to enjoy eggs, a slice of sourdough is the perfect way to deliver it to your mouth, but if you want to keep the carb index low, just enjoy the layer of zucchini to give it texture. It gets all crispy and cheesy underneath the egg, giving it that bit of texture that the fried egg by itself lacks. If you don’t have the chili crisp sauce, just use red pepper flakes.

If you love eggs, try this preparation. I imagine it could work well with finely grated carrots, or even some shredded cabbage in place of the zucchini. Worth playing with!

ONE YEAR AGO: Poilane-Style Bread, a simplified version

TWO YEAR AGO: Broccoli Salad with Pomegranate Seeds and Tahini Dressing

THREE YEARS AGO: Turkey-Spinach Meatballs with Cardamon-Tomato Sauce

FOUR YEARS AGO: British Baps, a Technical Challenge

FIVE YEARS AGO: Japanese-Style Cupcakes with Cherry Blossom Icing

SIX YEARS AGO: Quick Weeknight Soups

SEVEN YEARS AGO: Sourdough Loaf with Cranberries and Walnuts

EIGHT YEARS AGO: Sichuan Pork Stir-Fry in Garlic Sauce

NINE YEARS AGO: Our Green Trip to Colorado

TEN YEARS AGO: Ditalini Pasta Salad

ELEVEN YEARS AGO: Celebrate Wednesday with a Thai Seafood Curry

TWELVE YEARS AGO: Post-workout Breakfast