CHINESE-STYLE ORANGE CHICKEN GOES LIGHT

Posted in Poultry by sallybr

We all know how tasty the classic Chinese-American concoction can be, but we also know that it is a true “caloric-bomb”. The chicken pieces are usually breaded, fried, and coated with a super sweet sticky sauce. Not that there’s anything wrong with it, but I normally refrain from ordering it when I go out for Chinese food. Not too long ago I saw this version on Averie Cooks, and made it for us.

CHINESE-STYLE ORANGE CHICKEN
(slightly modified from Averie Cooks)

1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces
1/4 cup cornstarch
2 tablespoons toasted sesame oil
2 tablespoons olive oil
2 large oranges, juiced; plus more orange juice if necessary
1/3 cup tamari sauce (or light soy sauce)
1/4 cup honey
fresh cilantro to taste
additional salt to taste (optional)

To a large bowl or ziptop plastic bag, add the chicken, cornstarch, and toss or shake the bag to coat the chicken evenly; set aside. You may not need all the cornstarch. Try to go for a very light coating.

In a large skillet, add the oils, orange juice, soy sauce, honey, and the chicken pieces. Turn the heat to medium, and cook until chicken is done and cooked through; flip chicken and stir constantly. If the sauce is tightening or thickening up too much before the chicken has cooked through, add additional orange juice to thin it and keep stirring. Garnish with cilantro and serve immediately. Adjust seasoning with salt if needed.

ENJOY!

to print the recipe, click here

Comments: The original recipe called for double amount of cornstarch and the sauce became way too thick and almost unpleasant to our taste. I suggest you go for the minimum amount that will still coat the pieces of chicken very very lightly. The sauce will still thicken upon refrigeration, so leftovers will have to be gently warmed with some water or orange juice to bring it to a saucy consistency. The interesting bit of this recipe is that you don’t need to sautee the chicken pieces first, so essentially zero mess on the stove, and pretty nice texture on the meat, I was pleasantly surprised. Give it a try, and you might love it too!

The chicken tasted light and fresh, but it was still quite substantial as a main dish. We had it with white rice and pan-steamed broccoli, a recipe I cook probably once a week ever since I first blogged about it (check it out here). This is a simpler version, I just add olive oil and lemon juice after cooking.

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13Jun2023

SHRIMP WITH PICKLED JALAPEÑOS AND BROCCOLI

Posted in Seafood by sallybr

This super simple recipe is almost a full meal in itself, but of course rice is more than welcome on the same plate… Pickled jalapeños pack a ton of flavor and although slightly hot, they won’t overpower your senses. Great ingredient to keep in the fridge and add to stir-fries, omelettes, salads. In this recipe, you’ll use not only the peppers but also the pickling liquid.

SHRIMP WITH PICKLED JALAPEÑOS AND BROCCOLI
(from The Bewitching Kitchen)

1 pound large shrimp, peeled and de-veined
2 quarts water + 1/4 cup salt + 1/4 cup sugar, fully dissolved
2 tablespoons olive oil
1 tablespoon honey
2 tablespoons jarred pickled jalapeños, plus 2 tablespoons of the pickling liquid
salt and pepper to taste
1 small head broccoli, florets cut into bite-size pieces
½ cup crumbled feta
1/4 cup water
1/4 cup soy sauce
1 to 2 tsp cornstarch

Brine the shrimp by covering it with the salt-sugar water for 30 minutes. Drain, rinse briefly, set on paper towels to dry.

In a large bowl, mix together the olive oil, honey and 1 to 2 tablespoons of pickling liquid. Add this mixture to the brined, dried shrimp and let it sit for half an hour in the fridge.

Place the broccoli florets in a dish with a moistened paper towel on top, and microwave for 2 minutes. Remove the paper towel and let it sit at room temperature until you use it in the stir-fry.

Heat a large non-stick skillet, add the shrimp with the marinade. Cook stirring every so often until the shrimp is almost cooked through. Add the broccoli, the pickled jalapeños, season with salt and pepper, and sautee everything together until the broccoli is tender and the shrimp fully cooked. Mix the soy, water and cornstarch to make a slurry. Add to the pan and cook until it thickens. Sprinkle the feta cheese and serve immediately over rice.

ENJOY!

to print the recipe, click here

Comments: I was inspired by this recipe for chicken and changed things around to turn it into a seafood version. Without the added soy-cornstarch in the end, I thought it ended a bit too dry for our taste. We like to have some sauce to mingle with the rice. Play with the amount of pickled jalapeños and their pickling liquid to find the level that pleases you most. We like spicy food but not too much. A little lemon juice in the end is also a good move, keep that in mind.

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16May2023

SHRIMP AND CUCUMBER STIR-FRY

Posted in Seafood by sallybr

If you have only enjoyed cucumber in salads and cold preparations, don’t twist your nose and click away from this post. Give the poor cucumber a chance to shine in a slightly different way. This version was inspired by a recipe from Irene Kuo in “The Key to Chinese Cooking”, published in 1977. It is a huge compilation of recipes, but there are no photos. Back in those days, cookbooks for the most part had very few if any pictures. If that does not bother you, I highly recommend you buy it (click here for ordering info).

SHRIMP AND CUCUMBER STIR-FRY
(inspired by The Key to Chinese Cooking)

1 pound large shrimp, peeled and de-veined
2 quarts water + 1/4 cup salt + 1/4 cup sugar, fully dissolved
1 large or 2 small cucumbers
shiitake mushrooms, cleaned, stems removed
2 tablespoons soy sauce
1 tablespoon dry sherry
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 cup water
1 tablespoon cornstarch dissolved in 1 tablespoon water
2 tablespoons peanut or other vegetable oil
drizzle of sesame oil
fresh cilantro

Brine the shrimp by covering it with the salt-sugar water for 30 minutes. Drain, rinse briefly, set on paper towels to dry.

Cut the ends of the cucumber, peel it leaving some peel to form a stripped pattern. Slice in half lengthwise, remove seeds, and slice each half in pieces, not too thin, around 1/4 inch thick. Reserve.

Make the sauce combining soy, sherry, salt, and sugar. Reserve.

Heat the oil in a wok or large non-stick frying pan. Add the mushrooms, season lightly with salt, sauce for a couple of minutes, then add the cucumbers and saute everything together for a couple of minutes more. Transfer to a bowl. If needed, add a little more oil to the pan, when very hot add the brined shrimp, cook until they turn pink. Add the prepared sauce, coat well the pieces of shrimp with it, add the reserved mushroom-cucumber mixture. The shrimp should be fully cooked by now, pour the 1/4 cup water in, then the dissolved cornstarch, and cook on high heat until the sauce thickens. Add a drizzle of sesame oil, the fresh cilantro, and serve over white rice.

ENJOY!

to print the recipe, click here

Comments: We will definitely be adding cucumber to stir-fries with other proteins, like chicken and beef. It adds a refreshing note, and the texture is perfect. I see chicken, cucumber and mint in our future. If you need a quick and flavorful option for a weeknight dinner, try this stir-fry and you won’t be disappointed!

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5Sep2022

CHICKEN & ZUCCHINI STIR-FRY

Posted in Poultry by sallybr

Zucchini is a delicious vegetable but pretty tricky to stir-fry, as it can go mushy super quickly. Today I share a recipe that deals with this problem and results in a nice one-pot meal, flavorful and easy to put together. Just keep in mind you’ll need 30 minutes to draw the juices out of the zucchini slices, which is about the same time the chicken will need to marinate. Perfect timing!

ORIENTAL-STYLE CHICKEN AND ZUCCHINI STIR-FRY
(from the Bewitching Kitchen)

3 medium zucchini, thinly sliced
2 teaspoons salt
3 boneless, skinless chicken breasts, cut in 1/2 inch pieces

to marinate the meat:
2 tablespoons soy sauce
2 tablespoons dry sherry
2 teaspoons baking soda
1 teaspoon cornstarch

for stir-fry:
2 tablespoons peanut oil
1 bell pepper, sliced thin
1/2 Serrano pepper, finely minced
1/2 cup water
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 tsp sesame oil
2 tsp cornstarch
salt to taste
roasted peanuts, about 1/3 cup
fresh cilantro leaves to serve

Prepare the zucchini by adding it to a large bowl and sprinkling the salt all over. Leave it at room temperature for 30 minutes. Rinse briefly to remove the salt, dry the slices over paper towel. They are now ready to use.

Marinate the chicken by mixing sherry, soy sauce, cornstarch and baking soda in a small bowl, and adding to the meat. Leave it for 30 minutes at room temperature.

Make the finishing sauce by mixing water, hoisin, soy, sesame oil and cornstarch. Reserve.

Heat the oil on a wok, add the chicken pieces and fry until golden brown on all sides. Remove to a bowl, add more oil if needed, sauté the bell pepper and Serrano pepper for a couple of minutes, seasoning lightly with salt. Increase the heat to high, add the zucchini slices, move them around for 10 seconds or so, add the chicken back, stir fry everything together for a minute. Add the finishing sauce, and heat it all together until it thickens slightly. Add peanuts, cilantro, and serve over steamed white rice.

ENJOY!

to print the recipe, click here

Comments: I really like the fact that marinating the meat and prepping the zucchini takes the same amount of time. Once that is out of the way, dinner will be ready in minutes, and all textures will be perfect. The zucchini cooks so quickly that you can also add it together with the finishing sauce and just heat it for a few minutes until it all thickens, making it even simpler. If you like more heat, add Sriracha or any other type of chili oil. Of course, for most people garlic and onion sauté with the bell peppers will be great too. As I always say, your kitchen, your rules… But definitely give this a try, you will not look at zucchini stir-fry the same way…

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12Jul2022

THAI CHICKEN WITH PEANUT SAUCE

Posted in Poultry by sallybr

A recipe that led to a marriage proposal gotta be pretty awesome, don’t you think? You can check out the details on this blog post. I modified slightly the recipe, which is delicious, but could not possibly end in engagement, as I am – as you know – very happily married already. The flavors are complex and the whole meal super satisfying. It would work on any type of weather, cold evenings, or warm nights. So even if you are in Brazil or Australia, grab the ingredients and go for it.

THAI CHICKEN WITH PEANUT SAUCE
(adapted from Well-Plated blog)

for the sauce:
1/3 cup creamy peanut butter
1/4 cup tablespoons water (or more if needed)
2 tablespoons honey
3 tablespoons soy sauce
2 tablespoons Thai red curry paste
2 tablespoons rice vinegar
1 tablespoon minced fresh ginger
1 teaspoon red pepper flakes

for the stir-fry:
2 tablespoons extra virgin olive oil
1/2 tsp salt
1 medium shallot, thinly sliced
3 boneless, skinless chicken breasts, cut into ½-inch pieces
1 medium size head of broccoli, florets only, chopped
½ cup dry-roasted, unsalted peanuts
fresh cilantro leaves, amount to taste

In a medium bowl, whisk together the sauce ingredients until smooth: the peanut butter, water, honey, soy sauce, red curry paste, vinegar, ginger, and red pepper flakes. Set aside.

Make the stir-fry: In a deep, large nonstick skillet or wok, heat 1 tablespoon of the oil over medium-high heat. Once the oil is hot but not yet smoking, add the shallot and cook until fragrant and beginning to soften, about 3 minutes. Add the chicken and salt, and sauté, stirring occasionally, until fully cooked through, about 4 minutes. Transfer everything to a plate.

Add the remaining 1 tablespoon oil, then the mixed vegetables. Sauté until the vegetables are crisp-tender. You can close the pan with a lid and reduce the heat for a couple of minutes to promote even cooking by steaming, then remove the lid, increase the heat until they are done to your liking.

Return the chicken and shallot to the skillet. Add the peanut sauce. Toss to coat evenly, and cook until heated through, about 2 minutes. Stir in the peanuts and cilantro. Taste and add additional soy sauce or red pepper flakes, adjust salt if needed.

ENJOY!

to print the recipe, click here

Comments: Peanut butter is obviously super thick and dense. I found it better to reduce the amount and dilute it a bit further with water, compared to her original recipe. If you don’t do that, it will be a bit too thick once you add it to the pan and heat it with all other ingredients. Feel free to add garlic if you like, if you’ve been around my blog you might remember we have issues with it, and never use it. Other veggies can be used instead of broccoli, but I would keep the bell pepper – orange, red or yellow – avoiding the green like a plague as it creates hell in my digestive system.