CHINESE-STYLE ORANGE CHICKEN GOES LIGHT

Posted in Poultry by sallybr

We all know how tasty the classic Chinese-American concoction can be, but we also know that it is a true “caloric-bomb”. The chicken pieces are usually breaded, fried, and coated with a super sweet sticky sauce. Not that there’s anything wrong with it, but I normally refrain from ordering it when I go out for Chinese food. Not too long ago I saw this version on Averie Cooks, and made it for us.

CHINESE-STYLE ORANGE CHICKEN
(slightly modified from Averie Cooks)

1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces
1/4 cup cornstarch
2 tablespoons toasted sesame oil
2 tablespoons olive oil
2 large oranges, juiced; plus more orange juice if necessary
1/3 cup tamari sauce (or light soy sauce)
1/4 cup honey
fresh cilantro to taste
additional salt to taste (optional)

To a large bowl or ziptop plastic bag, add the chicken, cornstarch, and toss or shake the bag to coat the chicken evenly; set aside. You may not need all the cornstarch. Try to go for a very light coating.

In a large skillet, add the oils, orange juice, soy sauce, honey, and the chicken pieces. Turn the heat to medium, and cook until chicken is done and cooked through; flip chicken and stir constantly. If the sauce is tightening or thickening up too much before the chicken has cooked through, add additional orange juice to thin it and keep stirring. Garnish with cilantro and serve immediately. Adjust seasoning with salt if needed.

ENJOY!

to print the recipe, click here

Comments: The original recipe called for double amount of cornstarch and the sauce became way too thick and almost unpleasant to our taste. I suggest you go for the minimum amount that will still coat the pieces of chicken very very lightly. The sauce will still thicken upon refrigeration, so leftovers will have to be gently warmed with some water or orange juice to bring it to a saucy consistency. The interesting bit of this recipe is that you don’t need to sautee the chicken pieces first, so essentially zero mess on the stove, and pretty nice texture on the meat, I was pleasantly surprised. Give it a try, and you might love it too!

The chicken tasted light and fresh, but it was still quite substantial as a main dish. We had it with white rice and pan-steamed broccoli, a recipe I cook probably once a week ever since I first blogged about it (check it out here). This is a simpler version, I just add olive oil and lemon juice after cooking.

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16May2023

SHRIMP AND CUCUMBER STIR-FRY

Posted in Seafood by sallybr

If you have only enjoyed cucumber in salads and cold preparations, don’t twist your nose and click away from this post. Give the poor cucumber a chance to shine in a slightly different way. This version was inspired by a recipe from Irene Kuo in “The Key to Chinese Cooking”, published in 1977. It is a huge compilation of recipes, but there are no photos. Back in those days, cookbooks for the most part had very few if any pictures. If that does not bother you, I highly recommend you buy it (click here for ordering info).

SHRIMP AND CUCUMBER STIR-FRY
(inspired by The Key to Chinese Cooking)

1 pound large shrimp, peeled and de-veined
2 quarts water + 1/4 cup salt + 1/4 cup sugar, fully dissolved
1 large or 2 small cucumbers
shiitake mushrooms, cleaned, stems removed
2 tablespoons soy sauce
1 tablespoon dry sherry
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 cup water
1 tablespoon cornstarch dissolved in 1 tablespoon water
2 tablespoons peanut or other vegetable oil
drizzle of sesame oil
fresh cilantro

Brine the shrimp by covering it with the salt-sugar water for 30 minutes. Drain, rinse briefly, set on paper towels to dry.

Cut the ends of the cucumber, peel it leaving some peel to form a stripped pattern. Slice in half lengthwise, remove seeds, and slice each half in pieces, not too thin, around 1/4 inch thick. Reserve.

Make the sauce combining soy, sherry, salt, and sugar. Reserve.

Heat the oil in a wok or large non-stick frying pan. Add the mushrooms, season lightly with salt, sauce for a couple of minutes, then add the cucumbers and saute everything together for a couple of minutes more. Transfer to a bowl. If needed, add a little more oil to the pan, when very hot add the brined shrimp, cook until they turn pink. Add the prepared sauce, coat well the pieces of shrimp with it, add the reserved mushroom-cucumber mixture. The shrimp should be fully cooked by now, pour the 1/4 cup water in, then the dissolved cornstarch, and cook on high heat until the sauce thickens. Add a drizzle of sesame oil, the fresh cilantro, and serve over white rice.

ENJOY!

to print the recipe, click here

Comments: We will definitely be adding cucumber to stir-fries with other proteins, like chicken and beef. It adds a refreshing note, and the texture is perfect. I see chicken, cucumber and mint in our future. If you need a quick and flavorful option for a weeknight dinner, try this stir-fry and you won’t be disappointed!

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4Aug2022

KAREN’S QUICK SHRIMP FRIED RICE

Posted in Seafood by sallybr

I jumped on this recipe right after I read the blog post in Karen’s site, because I knew we would love it. I modified it just a tiny bit, to adjust to our digestive issues – omitting garlic and onions. Visit her site for the regular version if you like. Fried rice with all kinds of different flavors is a dish I adore but very rarely order in restaurants because it is so heavy. And at the same time so easy to over indulge because one helping is never enough. I find myself going back for another little morsel of egg, another bite of shrimp, or chicken, and of course the rice just tags along… Plus the restaurant versions are normally loaded with too much oil and cornstarch-thickened sauce. Not that there’s anything wrong with it, but for the most part a couple of hours later I am not feeling too perky… This version has all the goodies, but is considerably lighter. Using the shortcuts recommended by Karen turns it into one of the easiest dinners to prepare. Make it, and you can thank her later…

QUICK SHRIMP FRIED RICE
(slightly modified from Karen’s Kitchen Stories)

10 ounces jumbo shrimp, cut into thirds
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon cornstarch
3 tablespoons neutral oil such as peanut, divided
3 eggs, beaten
1 tablespoon ginger, minced
12 oz microwavable-ready to serve rice
1 package (12 ounces) frozen peas and carrots, thawed
1 tablespoon soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Toss the shrimp in the salt, pepper, and cornstarch and let marinate for 10 minutes.

Heat a wok or large skillet over medium high heat. When it is hot enough for a bead of water to evaporate instantly, add one tablespoon of the oil and swirl to coat. Add the shrimp and spread it out into a single layer. Let fry, untouched, for 30 seconds. Stir-fry the shrimp for an additional minute, until almost cooked through. Remove the shrimp with a slotted spoon to a plate.

Reheat the pan and add another tablespoon of the oil. Add the eggs and swirl the pan to spread the eggs out to a thin layer. When they are almost cooked through, remove them to the same plate as the shrimp. Cut them into approximately 1 inch pieces.

Add the last tablespoon of oil. Add the ginger, cook for a few seconds, then add the rice and stir to incorporate the ginger. Spread and press the rice over the surface of the wok and let it cook, untouched, for about one minute. Toss the rice, respread it, and let it cook for an additional minute, untouched.

Add the soy sauce and toss with the rice. Add the peas and carrots, the cooked eggs, the almost-cooked shrimp, the rice vinegar, and the sesame oil. Stir fry all of the ingredients together to heat through and completely cook the shrimp. Adjust seasoning with salt and pepper and serve.

ENJOY!

to print the recipe, click here

Comments: Above you see the rice I used, which was surprisingly tasty. I don’t normally buy this type of product but Karen’s post made me open my horizons. If you are in a hurry, this is the perfect shortcut ingredient. Same goes for the frozen peas and carrots. Leftovers were great next day too. I am a bit picky about seafood leftovers, but the shrimp held up ok. Not sure I would enjoy leftovers with salmon or another type of fish, but maybe your tastebuds are more user-friendly than mine.

I love this type of meal that is one bowl with everything: carbs, veggies, animal protein. Of course, you can make a vegetarian version using mushrooms or seared tofu, the basic mixture will shine no matter what…

Karen, I don’t know how many recipes I’ve made from your blog, including breads, sweets, savory stuff, but this one is another big winner!
THANK YOU!

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7Jul2022

STEAMED CHICKEN WITH BLACK BEAN SAUCE

Posted in Poultry by sallybr

Sometimes a recipe intrigues me. I am not sure I will like it, or might have issues with the method of preparation, but something tells me I must give it a try. I saw this one at chinasichuanfood, placed an order for the fermented black beans (featured in my latest In My Kitchen post), took a deep breath and went to work. We simply loved it! Plus, it gave me a totally new use for the pressure cooker, exploring the steam setting. Do you need a pressure cooker to make it? No, you don’t. But it gave a delicious, velvet texture to the meat. We ate like kings. Or maybe I should say emperors.

STEAMED CHICKEN IN BLACK BEAN SAUCE
(adapted from chinasichuanfood)

6 boneless, skinless chicken thighs, cut in small pieces
1 Tablespoon sherry wine (or Chinese cooking wine)
1 Tablespoon soy sauce
1 Tablespoon hoisin sauce sauce
¼ teaspoon ground black pepper
¼ teaspoon salt
2 spring onions
5 slices of ginger
1 Tablespoon cornstarch
2 Tablespoons fermented black beans, finely minced
2 Tablespoons peanut oil
shiitake mushrooms, amount to taste, or a mixture of mushrooms
sesame oil and soy sauce to finish

Make a marinade with the sherry, soy sauce, hoisin, salt and black pepper. Add the chicken pieces, mix well, add the spring onions and ginger pieces. Place in the fridge for several hours.

Discard the spring onion and pieces of ginger. Add the cornstarch to the meat and gently mix. Place the mushrooms in the bottom of a steamer, then add the chicken on top. Spread the fermented black beans all over the chicken pieces. Heat the oil until it is starting to smoke. Pour immediately over the fermented beans, it will sizzle.

Steam the whole mixture of mushroom and meat for 15 minutes. If using a pressure cooker, add enough water (a little over 1 cup) in the pan to make sure it will have enough to steam for the required time.

Remove the meat from the steamer and serve, drizzling a bit of sesame oil and soy sauce.

ENJOY!

to print the recipe, click here

Comments: I used 6 pieces of chicken and that was the maximum amount my steamer would hold. It was enough for our dinner and we had leftovers that I claimed for my lunch next day. The texture of the meat is perfect for my taste. I normally prefer to stir-fry breast meat, saving the thighs for the grill, but steaming is a real game-changer. Once again, not the type of recipe that will win beauty contests, but the flavor was fantastic. It will definitely go into our regular rotation. You can go into the original website and watch a nice video of the whole preparation.

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29Jan2022

TIGER SHRIMP IN CHILI SAUCE

Posted in Seafood by sallybr

Tiger Cookies, Tiger Shrimp. Both very appropriate for this time of the year, don’t you agree? This is a super simple and quick recipe, with intense flavors. Contrary to most Chinese-inspired stir-fries, this one does not take any thickening agent like cornstarch, so don’t expect that kind of a sauce with some texture and body. We loved it this way, it felt lighter and without any compromise in flavor, quite the contrary. It seems that without any cloying sauce, the spices spoke louder.

TIGER SHRIMP IN CHILI SAUCE
(adapted from The Woks of Life)

1 pound jumbo tiger shrimp (or another type of jumbo size shrimp, peeled and de-veined)
1 tablespoon tomato paste
2 tablespoons ketchup
2 tablespoons chili garlic sauce
1/2 teaspoon salt
1/4 teaspoon Szechuan peppercorns, smashed
1/2 teaspoon sesame oil
3 tablespoons vegetable oil
1 teaspoon ginger (minced)
1 shallot, minced
1 tablespoon Shaoxing wine (or dry Sherry)
1/3 cup water (you may not use it all)
cilantro leaves

Rinse the shrimp under running water and pat dry with a paper towel.

Make the sauce by mixing the tomato paste, ketchup, chili garlic sauce, salt, pepper and sesame oil in a medium bowl.

Heat the oil in your wok until smoking hot. Fry the shrimp on both sides for 30 seconds each side. Remove the shrimp from the wok and set aside on a plate. Lower the heat to medium-low, add the ginger and shallots. Sautee for a couple of minutes, add the sauce, Shaoxing wine, cook stirring for a minute. Add half the water, let everything simmer together for another minute, add the shrimp and cook gently in the sauce until just cooked through. If needed, add the rest of the water. Add the fresh cilantro and serve over white rice with a favorite side dish.

ENJOY!

to print the recipe, click here

Comments: This was a super vibrant dish, and it is hard to find a simpler and faster way to have dinner at the table. Cooking the rice to go along took a lot longer… We enjoyed it with broccoli, prepared in one of my favorite ways (check it out here) because it is also super quick and very tasty. This one goes into our rotation, for sure! I hope you’ll give it a try…