BRAZILIAN PAO DE MEL

In case you’ve missed my big announcement:
12 days to showtime!

Want to say it as a native? Pay attention to the nasal sound of PÃO… and repeat after me…

Pão de mel translates literally as “honey bread.” However, it is definitely not a bread, and honey might not be the first flavor that comes to mind once you take your first bite. I admit the name is misleading, but I am thrilled to share this recipe with you, because it is a real classic in my home country. It has flavors I adore (that ginger, spicy thing), enclosed in a nice chocolate shell. The ones I grew up with were a bit on the dense side. My family had no tradition of baking, so I only had pão de mel that you get in stores, wrapped in plastic for who knows how long. This version is so good, very soft, tender, sweet and spicy. I made two kinds, the traditional, covered with a shell of chocolate, and a little departure from the classic, in bundt shape. You decide which one you like best.

PÃO DE MEL
(from the Bewitching Kitchen, adapted from several sources)

1 egg
250mL whole milk
90 g  sugar
270 g honey
30 g butter, melted and cooled
240 g all purpose flour
7 g baking soda
1 teaspoon baking powder
1 tablespoon ground cinnamon
1/4 teaspoon salt
½ teaspoon of nutmeg
1/4 tsp ground cloves
3 tablespoons cocoa powder (Dutch process is fine)

for the filling;
dulce de leche (store bought or homemade)

for covering:
tempered bittersweet chocolate, about 500 g

Mix the egg with milk, sugar, honey and butter in a large bowl. Whisk well. In another bowl, stir in the remaining dry ingredients and sift them slowly over the egg mixture in three portions, stirring well after each addition until a smooth, homogeneous mixture is formed.  Place batter in fridge for 15 minutes.

In the meantime, turn the oven on at 360 F. If using non-stick mini cake pans, you don’t need to do anything. Otherwise grease and flour the pans lightly.  Ideally you need a 6 cm round tin (a bit less than 2.5 inches). Pour the batter halfway through the tin, do not fill more than half.  Bake for 15 to 20 minutes. Unmold the still warm rolls and let them cool completely on a rack. Cut them in half and stuff each with the dulce de leche.

Temper chocolate and cover each little pao de mel.

Alternatively, bake the batter in mini bundt pans, fill the central hole with dulce de leche and decorate with a drizzle of tempered chocolate. Mini bundt pans will take slightly longer to bake. Cool them in the mold before unmolding.

ENJOY!

to print the recipe, click here

Comments: If you want to make your own dulce de leche, there are many methods to do so. Pressure cooker, slow oven, even the microwave. I opted for sous-vide and must say it was perfect. Simply pour the contents of 1 can of condensed milk into a bag, seal it and cook it at 185F for 12 to 16 hours. When the time is up, simply cut the bag and pour the contents into a container. Into the fridge ready for any dulce de leche emergency.

Homemade dulce de leche is a real treat, I highly recommend you give it a try, but of course, the canned product will work well too. Pão de mel can be frozen for a couple of months without the filling and chocolate covering. You can also simplify the process and skip the filling. The simplified version is actually more common to buy in Brazil. But normally, when people make them at home, they go the extra mile. A very sweet mile, if you ask me.

Which version was better, classic or mini-bundt? I honestly have a hard time deciding. The mini-bundt is a lot easier to make because once you un-mold the little cakes the hard work is done. You can conceivably even get by without tempering chocolate, just melting it gently and drizzling it all over. But of course, the traditional version is the one that brings fond memories of my past. It’s your turn now, make both and let me know what you think…

For those interested:  this is the pan I used to bake the cakes. I love it!

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CHICKEN AND HEART OF PALM SQUARES

Puff pastry turns any delicacy into something special. It is hard to beat the taste and texture of a nicely laminated dough. You can go sweet or savory, you can skip any additions, just form them as sticks, twist them around and enjoy plain or with a humble sprinkle of spices. Today I share a recipe for puff pastry squares using a classic Brazilian filling: chicken and hearts of palm.

CHICKEN AND HEART OF PALM SQUARES
(from the Bewitching Kitchen)

for rough puff pastry:
(makes a little more than you’ll need)
345 g unsalted butter, frozen
1 tablespoon sugar
1½ teaspoons salt
300g all-purpose flour + 2 Tbsp (to toss with grated butter)
80 g whole milk, cold
80 g water, cold (may not use it all)
1 egg for egg wash

for the filling:
2 boneless, skinless chicken breasts
2 tablespoons soy sauce
1 lemon (to poach chicken)
salt and ground black pepper to poach chicken breasts
2 Tablespoons olive oil
1 medium onion, finely diced
2 cloves garlic
salt and ground black pepper
2 large tomatoes
2 tablespoons tomato paste
100 g hearts of palm, cut in ¼ inch rounds
100 g frozen peas (no need to defrost)
80 g cream cheese (full-fat)
Sriracha sauce
fresh cilantro to taste
1 lemon
2 tablespoons flour
½ cup whole milk

Mix in a large bowl the 300g flour, sugar, and salt. Set aside.

Grate the butter using a food processor with a grating disk attachment. Toss it with 2 Tbsp flour and reserve.

Take 155 g of the grated butter and mix with the flour in the large bowl, tossing with your hands to form reasonably small crumbles. Keep the rest of the butter in the freezer. Add to the flour/butter mixture all the cold milk and half of the water. Make a smooth dough, trying to handle it as little as possible. Adjust with water and or more flour.

Roll it out as a rectangle, about 12 inches long and 4 inches wide. Add roughly 50 g of frozen grated butter to the center of the dough. Fold bottom half up, add 50 g more butter to the folded portion. Fold the top portion down, covering the butter. Turn the dough so that one open side is facing you. Roll it out as before, add the leftover grated butter exactly the same way. Fold and place in fridge for 30 minutes.

Roll the dough as before, fold two more times without adding any more butter. Roll out as a rectangle and keep in fridge until filling is ready and cold.

Roll out about 1/3 of the dough (roughly 300 g) as a square a little bigger than 12 inches. Do the same for another third of the dough.  Cut 12 squares from each piece of dough, punching a star using a cookie cutter in the center of half the squares (they will be the top of the pastry).

Place the squares that will be the bottom over parchment paper. Add enough cool chicken filling, brush the sides with egg wash, place the top pastry and push the edges to close it down. Brush the top with egg wash and bake at 400F for about 25 minutes, until golden brown.

FOR THE FILLING (can be made a couple of days in advance)
Poach the chicken breasts very gently in water seasoned with salt, pepper, soy sauce and lemon juice. I like to bring the water to almost a boil, turn the heat off, and leave the chicken in the pan for 15 minutes. Keep in mind it will cook longer in the pie.  When chicken is poached and cool enough to handle, shred the meat with your fingers or a couple of forks. Reserve.

Sautee the onion and garlic in olive oil with a touch of salt and pepper in a large skillet until fragrant. Add the shredded chicken breast, tomatoes, tomato paste, hearts of palm pieces and cook for a couple of minutes, stirring. Dissolve the flour in the milk, whisking well to avoid lumps. Pour into the meat mixture and heat until it starts to thicken.  Add the cream cheese, then the frozen peas and mix everything gently. Add the Sriracha sauce, adjust seasoning with salt and pepper if needed. Add the minced cilantro, lemon juice and allow the mixture to cool completely before assembling the pastries.

ENJOY!

to print the recipe, click here

Comments: The filling for these puff pastry squares is very similar to this one of my recent blogging past. It is a classic component of Brazilian recipes like pasteis, empadinhas and pies. The recipe will provide you with leftovers that you can enjoy over rice, pasta, mashed potatoes, or if you are truly daring, try it as a topping for pizza or flatbreads. Add a bit more cheese on top for good measure.

You will have a little bit of puff pastry leftover. You can cut in small squares, fill mini-muffin pans and play with other fillings like….

Mushroom duxelles!  Or save in the freezer for future important experiments in the kitchen. It does freeze beautifully…

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NOT QUITE MOQUECA

Moqueca is one beloved dish in Brazilian cooking. Several ingredients are mandatory: coconut milk, dende oil, tomatoes, peppers, and cilantro. The main protein can be shrimp, fish, or both. It is spicy, luscious, quite filling, and always served over a simple white rice. I have already messed up with this classic before, but with this recipe I shall infuriate my fellow native Brazilians a second time.

MOQUECA-STYLE SHRIMP AND CHICKPEAS
(from the Bewitching Kitchen)

1.5 pounds large shrimp, peeled and de-veined
1 can chickpeas, drained and rinsed (14.5 oz)
1 bulb fennel, thinly sliced
1 shallot, finely diced
1 red or orange bell pepper, thinly sliced
2 tablespoons grape seed oil
salt and pepper to taste
1 Tablespoon harissa (or to taste)
1.5 cups crushed tomatoes with their juice
3/4 cup light coconut milk
fresh cilantro to taste
juice of half lemon

Heat the oil on a large sauce pan. Add the fennel, shallot and bell pepper, saute everything together seasoning with salt and pepper until translucent and very fragrant.

Add the crushed tomatoes, harissa, and chickpeas, cover and simmer for 20 minutes.  Add the shrimp and  coconut milk, simmer gently until the shrimp is cooked, 5 minute or so. Add the cilantro, lemon juice and serve over white rice.  If you like, add some hot sauce on the plate.

ENJOY!

to print the recipe, click here

Comments: Moqueca originated in one of the hottest states of Brazil, Bahia. Even though it is a kind of stew, it is enjoyed the whole year, even at the height of the summer. I like to bring this up because those of us living in the Northern hemisphere are headed to very warm days. Don’t twist the nose to a nice serving of moqueca for that reason. This will please you no matter how hot it is outside.

I completely forgot to get fresh cilantro at the store, so I added a couple of Dorot frozen cilantro cubes together with the coconut milk/shrimp mixture. But don’t make this mistake, fresh cilantro not only looks great but it adds a lot more flavor, especially if added right before serving the meal.

I committed many sins with the recipe, but served it over white rice as any good Brazilian would. I hope this helps restore my reputation.

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BRAZILIAN CHICKEN AND HEARTS OF PALM PIE

I have two favorite ways out of culinary trouble: rustic and fusion. I am calling this fusion cuisine. The filling is a very traditional example of Brazilian cooking (Torta de Frango e Palmito), and the crust – hot water pastry – originates from England. They were a good match, shaping a dish that is perfect for chilly evenings (sigh). Leftovers keep well for a few days. The pastry is so sturdy that it does not suffer from being re-heated. Obviously, this is very filling, a small piece will be enough as a satisfying meal. You could make it vegetarian by adding a bunch of roasted veggies in place of the chicken, but make sure to double the amount of hearts of palm in that case, you want it to be a prominent flavor.

BRAZILIAN CHICKEN AND HEARTS OF PALM PIE
(from the Bewitching Kitchen)

equipment: 9-inch springform pan

for the pie crust:
400g all-purpose flour
150g bread flour
½ tsp fine salt
80g unsalted butter
100g lard
200ml water

for the filling:
3 chicken breasts, bone-in
2 tsp salt (divided)
1 tsp black pepper (divided)
3 Tablespoons olive oil
1 shallot, minced
squeeze of lemon juice
1 can diced fire-roasted tomatoes, drained (about 15 oz)
250-300 g hearts of palm, drained and diced
1/2 to 1 cup frozen green peas
3 tablespoons flour
½ cup whole milk
fresh parsley and cilantro, minced (to taste)
1/4 cup cream cheese
a few slices of fresh mozzarella (optional, see comments)
egg wash to brush the dough (1 egg + 1 tsp water, whisked well)

Make the filling. Poach the chicken breasts very gently in water seasoned with salt, pepper, and lemon juice. I like to bring the water to almost a boil, turn the heat off, and leave the chicken in the pan for 15 minutes. Keep in mind it will cook longer in the pie.  When chicken is poached and cool enough to handle, shred the meat with your fingers or a couple of forks. Reserve.

Sautee the shallot in olive oil with a touch of salt and pepper in a large skillet until fragrant. Add the shredded chicken breast, tomatoes, hearts of palm pieces and heat for a couple of minutes, stirring. Dissolve the flour in the milk, whisking well to avoid lumps. Pour into the meat mixture and heat until it starts to thicken.  Add the cream cheese, then the frozen peas and mix everything gently.  Adjust seasoning with salt and pepper if needed. Add the minced parsley and allow the mixture to cool completely before assembling the pie.

Make the pie dough. Place the flours, salt and pepper in a large mixing bowl. Place the butter, lard and water in a small saucepan and heat until boiling. Allow to cool slightly, then pour onto the flour mixture and stir with a large wooden spoon. Once it is cool enough to handle with your bare hands, knead the mixture until smooth and elastic. Roll out about 2/3 of the dough and cover the bottom and sides of the springform pan, making sure to take the dough all the way to the top. Unless your pan is a true non-stick pan, you will be better off by slightly greasing it with butter.

Add the cool filling, top with a few slices of mozzarella, and cover the pie with the remaining dough, rolled out a little bigger than the diameter of the pan. Join the bottom and top dough to seal the pie. Brush the surface with egg wash and make two or three cuts on top to allow steam to be released during baking.

Heat the oven to 400 F. Bake the pie for 30 minutes, reduce the heat to 350F and bake for 45 minutes. Remove from the oven and allow it to cool over a rack for 20 minutes before opening the springform pan and serving the pie.

ENJOY!

to print the recipe, click here

Comments: The combination of chicken, hearts of palm and green peas is a true classic in Brazilian cooking. Sometimes made as filling for appetizers called “empadinhas” – not to confuse with empanadas, another South American concoction but made with a different type of dough and usually much bigger.  Empadinhas are tiny, one or at most two-bite delicacies. I should make some before too long, although they are quite a bit of work to prepare.

Now, confession time. The real Brazilian version of this pie takes a type of cream cheese that is not available in the US, called “requeijão”.  I decided to use cream cheese, but completely forgot about it until I grabbed the cold filling and saw the package of cream cheese un-opened next to it. That is why I decided to add some mozzarella slices on top. I really like the way it turned out, so I included it in the recipe. Double cheese won’t hurt, I say go for it.

This was made back in July, so we enjoyed it with peak of the season tomatoes and cucumbers in a refreshing salad. For a winter meal, I suggest a fennel and orange salad, which will go perfectly with all the flavors in the pie.

Note to self: make empadinhas before the blog turns 10 years old!

say it as a native: 

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BRIGADEIROS FOR THE FOURTH OF JULY

Brazil meets USA, big time! A traditional Brazilian delicacy dresses up in American colors for one of the biggest holidays celebrated here, Independence Day. We were invited for dinner and fireworks over at a friend’s home, and on a last-minute move, I prepared these babies to take with us. They are a departure of the classic Brazilian brigadeiros, made with cocoa powder. In this case, I flavored them with a touch of coconut extract, but probably should have added more than I did, the flavor was barely noticeable.


PATRIOTIC BRIGADEIROS
(from Easy and Delish)

2 (14-oz) cans sweetened condensed milk
1 1/2 Tablespoons unsalted butter
1 teaspoon pure vanilla extract (or substitute 1/2 teaspoon coconut extract)
food coloring (Red and Blue)
red/white/blue sprinkles (optional)
white chocolate ganache to drizzle (optional)

Combine sweetened condensed milk with unsalted butter in a wide, no stick pan over medium heat. Cook, stirring constantly, until smooth.
Mixture is ready when it thickens and starts to peel away or show the bottom of the pan when you scrape it with your wood spoon (about 10-15 minutes). The fudge mixture should be thick enough to reveal the bottom of the pan for a couple of seconds before the mixture levels out again.
When the fudge mixture is ready, remove from the stove top and stir in the vanilla or coconut extract. Next, spread 1/3 of the mixture in the center of a half-sheet pan coated with a little butter so that it won’t stick. 
Place another 1/3 of the mixture in a bowl and stir in  blue food coloring.  Place the remaining 1/3 of the fudge mixture in another bowl and stir in red food coloring. Transfer both the blue and red mixtures to the greased baking sheet, spreading them around side by side. Allow to cool completely.
Using a tablespoon as measurement, scoop out one spoon of the white/red/blue mixture (starting from the center to the edge of the plate) and with greased hands, roll out into balls. Place each little ball into a small paper liner  and decorate the way you want.  They can be kept in the fridge until serving time. 
ENJOY!
to print the recipe, click here

Comments: If you’ve never made traditional brigadeiros, or worse yet – have not even heard about them, please read my old blog post to fix this major gap in your culinary knowledge. It’s important. It was really fun to make these, I advise you to use two cans of condensed milk, so that you have enough to play with. With this amount, I made 26 brigadeiros. They are rich and sweet, so one or two is all you’ll need. But they bring me so many nice memories of my home country, I usually have a bit of a hard time stopping at two. So I accept my weakness, and move on. And jog on. Weight lift on. Kickbox on… you get the picture… damage control.

You can definitely use different colors to celebrate your favorite team, your school, your mood. Halloween Black and Orange brigadeiros might be the rage this year (wink, wink).

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A TRIO OF AIR-FRIED GOODIES

For those who follow my blog for a while, it’s obvious that I love a new gadget. In the kitchen, in the lab, I am always excited to try something new. Then comes the flip side of that coin. The after-taste of guilt after brining a new toy home. “Did I really need that?”  Next, I make solemn promises to never ever fall to temptation again (yeah, right). Lolita, our Philips air-fryer, was no exception, I went through intense mea culpa sessions every time I passed by the laundry room and saw her in all her shiny beauty sitting on the countertop. Ready and waiting. Guilty feelings are not fun, so I fight them with my best weapon: putting Lolita to work as often as possible. You know what? It seems to work. So here I am to share three guilt-removing dishes made in the air-fryer.

GOODIE #1
FRIED MANIOC ROOT, A BRAZILIAN CLASSIC

I’ve published quite a few years ago a full tutorial on how to make “mandioca frita.” You can read it here,  so that you learn how to prepare it. Please, don’t ever try to fry the root without cooking it first.

Once you got your pieces of yucca root cooked, they can sit in the fridge for a few days, or even be frozen. To cook them in the air-fryer, simply coat them with a little olive oil, season with salt, and place in the fryer at 390F for 20 minutes or so.  The time will vary depending on the size of your fries. Watch them as they start to get dark brown, then remove them and salt the pieces before enjoying them.

Just like potato fries and sweet potato fries, there will be a difference in texture, as the fried pieces will not be soaked in oil. That, of course, may turn off some traditionalists, but I find it a brilliant way to reduce the fat content still allowing us to enjoy this delicacy.

GOODIE #2
SWEET POTATO CHIPS

I’ve blogged about sweet potato chips made using the spiralizer. In this simpler version, I cut them by hand and omitted the soaking. The idea was to get them to the table as quickly as possible on a weeknight. I used a mixture of orange and white sweet potatoes, cut them more or less uniformly in 1/4 inch slices, coated them very lightly with salt and into the basket they went. Temperature was set to 390F, which is the highest setting the Philips will go to, and they took about 18 minutes to get brown, shaking the pan every once in a while.  I must say I preferred the batch made with the spiralizer, but if you need to take a simpler, faster route, these are still pretty pretty pretty good (any Curb your Enthusiasm fans out there?).

GOODIE #3
PARSNIP FRIES

These turned out excellent! The only problem with them was the amount. I ended up with a smaller portion than anticipated. It so happened that when I was peeling the parsnips, the largest of all slipped from my hand and fell on the floor. A race took place between Sally and a certain dog that attends by the name of Bogey Quit That. Against all odds, since the cook happened to be closer to the fallen root, BQT won, and thought it was super fun to grab it and run around the house with it, as fast as his powerful legs would allow. There was a bit of profanity involved, some screaming, until he finally dropped the badly mangled veggie on the second floor of our home, near the bed in a guest bedroom. Into the trash it went. Serial killer, folks. As I mentioned many times, I must have been a serial killer in a past life. Eternal karma.

But, back to the recipe. Cut the parsnips as uniformly as possible. Not an easy thing to do, those are creatures shaped in exotic ways. Coat them with a little olive oil, salt, pepper, and then add one to two teaspoons of cornmeal all over, shake gently. Any cornmeal that doesn’t stick, it’s ok, you just want a very subtle coating. Place them in the basket of the air-fryer, and set it to 360F. Cook for 10 minutes, increase the heat to 390F and cook a few more minutes, shaking the pan every once in a while. As they brown, remove them and adjust seasoning with salt if needed. Due to their shape, some bits will be more cooked than others. No big deal, it’s all good. They have this wonderful sharp taste, like fries that had a date with a lemon. Yeah, that’s about right. Love them.

We really love the air-fryer, and I have no regrets about buying it. It makes portions that are perfect for the two of us, it is not too noisy, it doesn’t smoke, it is super easy to clean, and it doesn’t require a lot of time to reach temperature. Two minutes at most, but I don’t even worry about that. I put everything inside, turn it on and add two minutes to the cooking time to compensate for the heating.

Of the three goodies, I think the parsnips were my favorite. I might try to make them in the spiralizer as chips, just for fun. We enjoyed them with a New Mexico Pork Chile, rice, and avocado slices. Simple, but very tasty dinner. Of course, a little more parsnip fries would have been nice… But life with BQT has its complexities…

 

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 Shrimp Moqueca

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RIO OLYMPICS 2016: A GOLD MEDAL MENU

Corcovado_statue01_2005-03-14By Klaus with K – CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1970179

Olympic games are going at full speed, these are two exciting weeks! So much to follow, we tend to stay up late trying to catch up with the events we enjoy the most: swimming, running, track and field, synchronized diving, gymnastics, volleyball, beach volleyball, soccer, and this time even golf  is keeping us glued to the TV screen… Three words for you: Simone Biles rocks. 

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In this post I share a full menu with Brazilian goodies published in previous years, but first I offer a new take on Shrimp Moqueca, adapted in honor of the games.

 

ShrimpMoquecaGolden

SALLY’S GOLDEN SHRIMP MOQUECA
(from Bewitching Kitchen)

1 pound large shrimp, peeled and deveined
2 tablespoons coconut oil (or dendê oil, if available)
1 onion, diced
1 clove garlic, minced
1 Serrano pepper, minced
salt and pepper
roasted bell pepper, cut in large squares (preferably yellow)
2 cans (15 ounce) yellow tomatoes, drained, briefly processed in blender
a lot of cilantro (a lot)
about 1/2 cup coconut milk (full fat, please)
lemon juice to taste
hot sauce to taste

Squirt a little lemon juice all over the shrimp and reserve.

Heat the coconut oil in a large saute pan with a lid. Add the onions and cook until golden and fragrant. Add the Serrano pepper and roasted bell pepper, cook for a couple of minutes, stirring often.  Add the garlic, cook for about 30 seconds, seasoning lightly with salt and pepper. Now pour the processed yellow tomatoes, season with salt, pepper, a dash or two of the hot sauce of your choice. Cover the pan and let it all simmer for about 10 minutes in very low heat.

Add the shrimp, simmer until cooked, just for a few minutes, then add coconut milk and cilantro to the pan, stirring until warm. Adjust seasoning with salt, pepper, and more hot sauce to taste.  If you’d like, sprinkle fresh lemon juice right before serving. Perfect over white rice.

ENJOY!

to print the recipe, click here

If you don’t have canned yellow tomatoes, use red.  I like to process them to have a smoother sauce. Yellow bell peppers would reinforce the golden color of the dish, but our store did not have any this time.

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A BRAZILIAN MENU TO CELEBRATE THE OLYMPIC GAMES

Let’s get a trio of appetizers going, starting with Pão de Queijo (Brazilian Cheese Bread).  This is a very easy recipe using a blender and a few minutes of your time. If you’ve never had Pão de Queijo, don’t blink. Make them right now!  They were born gluten-free, which is an added bonus to many.

cheesebread12

For the recipe, click follow this link.

Another great, traditional option,  Pastéis (a bit like empanadas, but fried).

pasteis1

for the recipe, follow this link.

And perhaps my favorite, the one that gets the Golden Medal of Appetizers,
Mandioca Frita (Fried Yucca Root)

mandiocafrita1For the recipe, follow this link. 

To serve with the Golden Moqueca I recommend basic white rice and a nice helping of Brazilian Farofa, to help soak up the flavorful tomato-coconut sauce.

farofa

For the recipe, follow this link.

 

You definitely need the Brazilian national drink to get into the Olympic spirit!

caipirinha1

recipe for Caipirinhas can be found here.

Finally, for dessert, let’s share a triple round of goodies, starting with Brigadeiros,
because how could you not have brigadeiros during a Brazilian feast?

ready12

For the recipe, click here

But it’s hard to beat the level of deliciousness of Cocada de Forno (Baked Coconut)

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to get the recipe for Cocada de Forno, jump here.

 

And perhaps my favorite of all, as Brazilian as Brazilian gets, Mangas Flambadas, served  comme il faut, with vanilla ice cream (but if you use Dulce de Leche it won’t hurt my feelings at all).

mango2

For the recipe, click here.

Top the meal with what my Dad used to call um cafezinho esperto (a smart coffee), and dream with Gold, Silver, and Bronze medals around the neck of your favorite athletes.
Let’s keep in mind that medals are great but the effort each athlete puts into being there to compete, that’s what impresses me the most. Imagine the personal ordeals they go through to finally be part of the Olympic team.  Commitment, hard work, mental and physical struggles most of us could never face.

Quoting a great phrase from an advertisement for Under Armour: 

Untitled
Watch the video in full here. It is moving, truly mesmerizing.

Golden Shrimp Moqueca, from Bewitching Kitchen

ONE YEAR AGO: Tomato Tatin

TWO YEARS AGO: Headed to Colorado! 

THREE YEARS AGO: Farofa Brasileira

FOUR  YEARS AGO: Thai-Inspired Pork Tenderloin

FIVE YEARS AGO: A yummy Brazilian cake: Bolo de Fuba’

SIX YEARS AGO:  Summer’s Tomatoes

SEVEN YEARS AGO: Leaving on a jet plane… 

RIO2016

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