SWEET POTATO CRUST QUICHE

This recipe captured my imagination the moment I saw it in Cooking Light and I could not wait to make it, because c’mon, we are talking quiche… I don’t know a single person who doesn’t like it. Ok, I take it back. My first husband didn’t. Obviously, things could not have ended well in that relationship. One wonders. Back to culinary issues, quiche is such a great recipe: it has elegance, it has substance, and you can come up with all sorts of variations for the filling. The only thing that gives me pause about making it is the pastry part, since it needs to be refrigerated, rolled out, etc etc. Not a huge deal breaker, but it definitely makes this delicacy less likely to show up at our table on weeknights.  This variation takes care of that problem. Instead of dealing with the dough, you grab a couple of sweet potatoes, peel them, slice them thin and call it a day. It also has the added bonus of being quite a bit lighter. What’s not to like?

Sweet Potato Crust Quiche

SWEET POTATO CRUST QUICHE
(adapted from Cooking Light magazine)

2 medium sweet potatoes
a few sprays of coconut oil
1 (5-ounce) bag baby spinach
1/2 cup full-fat milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
dash of freshly ground nutmeg
1/4 teaspoon crushed red pepper
4 large eggs
2 large egg whites
1.5 ounces feta cheese, crumbled

Heat the oven to 350°, then peel and slice sweet potatoes. Coat a pie dish with coconut cooking spray, then fill the bottom of the dish with a layer of sweet potato slices. Once the entire dish is filled, spray one more time with cooking spray and season lightly with salt. Bake for 20 minutes. Turn heat up to 375°.

For the filling, heat a nonstick skillet over medium heat. Add spinach; sauté 3 minutes. Remove from heat; cool. Combine milk with all the spices and eggs in a bowl, stir well with a whisk. Arrange spinach mixture in crust; pour egg mixture over spinach. Sprinkle with feta. Bake at 375° for 35 minutes. Let stand for at least 10 minutes; cut into wedges.

ENJOY!

to print the recipe, click here

quichecompotsite

Comments: I loved this recipe! To me it was close to perfection because I liked the slight sweetness offered by the potato crust in contrast with the sharp feta cheese. However, Phil would prefer the crust to be harder, and due to the nature of sweet potatoes, that is not an easy task. He thought maybe if I baked the crust longer and at a higher temperature it could work better. It’s definitely worth experimenting. One of the issues is “shrinkage.”  Baking for the time specified in the recipe already caused the sides to shrink down considerably. I guess I could add a bit more slices to the sides and see how it goes. But, even with a slightly soft crust Phil thought the quiche was flavorful and made for a delicious side dish for our dinner. I know most people would serve it with a light salad, but we are meat lovers and savored a nice T-bone steak with it, medium-rare in all its glory. My apologies to all our vegetarian friends and two of my nieces in Brazil.

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So many flavors going well together here!

 

ONE YEAR AGO: Chicken Thighs with Artichokes and Capers

TWO YEARS AGO: Pea Pancakes with Herbed Yogurt

THREE YEARS AGO: Mushroom Stroganoff

FOUR YEARS AGO: Tomato Sourdough

FIVE YEARS AGO: Gamberetti con rucola e pomodori

SIX YEARS AGO: Flirting with Orzo

CASHEW CREAM SAUCE

You know how every single Paleo-lover food blogger goes on and on about the wonders of cashew cream and how it will replace melted cheese in a way you won’t believe until you try it?  Well, those statements always put me into eye-rolling mode. I cannot help but mentally associate cashew cream sauce with those gluten-free donuts that look like sawdust shaped into rounds and make me want to run away screaming.  Of course, I have the utmost respect for those with non-imaginary gluten allergies. But I doubt they would like those donuts. In some cases, if you cannot have the real thing, better skip it altogether.  But, back to the cashew cream.  I am here to say I was absolutely wrong in my assessment. The stuff is awesome. Awesome. I made it, and could not stop sampling a little teaspoon here and there, I drizzled it over everything. Then, when I considered dunking a chocolate cookie into it, Phil pointed out that maybe I was getting a bit carried away. Fine. My next batch will be divided in two, and one of them will have coconut sugar in it. Or maybe maple syrup. And I shall dunk a cookie into it. You better believe it. Whatever your take on Paleo nutrition, open your gastronomic horizons, and made this sauce.

Cashew Cream

CASHEW CREAM SAUCE
(adapted from many sources)

1 cup raw cashews
Water
1 teaspoons lemon juice
1 teaspoon apple cider vinegar
salt and pepper to taste

Place raw cashews in a bowl and add cold water to cover by 1 inch. Soak cashews at room temperate for 8  to 24 hours. Drain and rinse  very well.

Add drained nuts to a powerful blender with 3/4 cup cold water, the lemon juice and apple cider vinegar. Process until very smooth, about 2 minutes, scraping down sides of bowl as needed. Adjust consistency with extra water if you like. Season with salt, pepper, and extra lemon juice to taste.  Sauce will keep in the fridge for a few days, and it can also be frozen.

ENJOY!  (I know you will…)

to print the recipe, click here

Comments: What can I say?  I regret it took me so long to finally try this recipe. If I have one criticism about it is that cashews can be pricey, but if that was not the case, I would make it regularly.  I can now understand why so many people make fake Alfredo sauce with it. You can find quite a few variations online, some add nutritional yeast to take it on a slightly more “cheesy” path, but I decided to keep it simple. Basically you must soak the cashews for a few hours, discard the water. Process with a slightly acidic ingredient, sometimes a little olive oil is also added, season with salt and you are done. Variations with sugar can be used to drizzle over fresh fruit, and I’m dying to try that soon. For the moment though, I leave you with a photo of a recent lunch which was enjoyed three days in a row. Ground chicken sautéed with mushrooms, green curry paste, garam masala, and ginger. Spooned over butter lettuce leaves. And topped with this magical sauce…

Lettuce Cups

 Cashew Cream Sauce…. It’s been a  pleasure to meet you! 

ONE YEAR AGO: Blood Orange Margaritas

TWO YEARS AGO: Smoked Salmon Appetizer

THREE YEARS AGO: Clementine Cake

FOUR YEARS AGO: Springtime Spinach Risotto

FIVE YEARS AGO: The end of green bean cruelty

SIX YEARS AGO: Torta di Limone e Mandorle

CAULIFLOWER CRUST PIZZA

I might very well be the last food blogger to try it, but after reading about cauliflower crust pizza for a couple of years, here I am to report on my first attempt at turning a classic into its lighter, gluten-free cousin. First, let me say that I don’t see it as a way to replace the “real deal.”  All those glorious characteristics of the authentic pizza crust will always have a place in our kitchen. But, if you are in the mood for something lighter or if you need to cook for someone who suffers from celiac disease, this recipe will please you more than you imagine.  I wolfed down a little more than half a pizza (!!!!) and instead of heading straight to the couch to lay down and wait for that carb-induced coma, here I am typing this post to share with you.  Behold the power of the cauliflower crust!

baked

(Broiling issues, courtesy of a Jack Russell named Buck)

 

CAULIFLOWER CRUST PIZZA
(slightly modified from Chef in Disguise)
.
Yield one pizza crust
.
1 small to medium-sized head of cauliflower (about 1 cup after squeezed to remove liquid)
2 egg whites
1/4 teaspoon kosher salt
1 teaspoon dried herbs (I used dried thyme)
1/2 cup shredded cheese (I used 1/4 cup Parmigiano cheese and 1/4 cup mozzarella cheese)
tomato sauce
toppings of your choice

Place a pizza stone in the oven, or turn a baking sheet upside down and use it if you don’t have a pizza stone. Heat oven to 450 degrees. Prepare a large piece of parchment paper and spray it with nonstick cooking oil.

Wash and thoroughly dry the head of cauliflower. Cut the cauliflower into small florets, and process until they are the size of rice. Place the cauliflower rice in a pot and add enough water to fill the pot 2/3 of the way up. Bring the water to a boil, lower the heat and simmer for 3 minutes. Drain the cauliflower. Once cauliflower is cool enough to handle, wrap it up in the dish towel and twist the towel around the cauliflower and wring it. You want to squeeze out as much water as possible. This will ensure you get a pizza like crust.

In a medium bowl, combine the cauliflower, egg whites, cheeses, dried herbs and salt,  and mix by hand, you sort of knead the dough together. Transfer the crust to your parchment paper. Press evenly forming a circle. Make sure it is as tight as you can make it. You also don’t want it to be too thin or too thick.  With the help of a cutting board, transfer the parchment to the oven. Bake at 450 degrees for 12-15 minutes. Keep an eye on it after the 10 minute mark. When it starts turning golden brown, it’s done.

Remove the pan from the oven. Add your sauce, toppings and cheese. Place under a broiler till the cheese melts and bubbles. Watch it carefully or it will bun.

 

ENJOY!

to print the recipe, click here

 

caulicrustcollage

Comments: Two things are very important when making pizza crust out of cauliflower. First you absolutely must minimize the amount of water present in the processed cauliflower or the binding agents (egg whites and grated cheese) will not be able to hold it together. When you think you squeezed enough water out, squeeze some more.  Made me think  of David Rosengarten decades ago when demonstrating a recipe for tabouli. Mince the parsley, when you think you minced it enough, mince some more. You simply cannot over-squeeze the cauliflower. Capisci? Second thing, once you place it under the broiler, watch it like a hawk. Sawsan says clearly in her blog “it will burn quickly.”  Which makes you wonder why yours truly would place it under the super powerful broiler of our oven, and then decide that Buck seemed too agitated and needed to go out to the backyard. I said to myself “this will only take a minute.” Indeed. Problem is that it also only took a minute to almost burn part of my beautiful pizza.  Lesson learned.  Do as I say, not as I did. Watch the pizza, move it around, especially if your broiler is very powerful.

charred

 

Will I be making it again? No doubt.  But probably not as the single item in our dinner, because making one pizza was already quite involved, and it would not be enough for the two of us, since it’s so light.  But I can see us having two pizzas, one “authentic” and one cauli-crust version. Or the cauli-pizza and a huge salad with barbecued ribs on the side… (just kidding).

I made this version a couple of days after having our entire lab over for a “regular” pizza party. There was one small pizza leftover, and some toppings like grilled zucchini, cheese and tomato sauce. The leftover pizza was warmed up in the oven and made Phil a happy man. The cauli-crust was embellished with the toppings that were ready and waiting in the fridge, and made Sally a happy woman. Don’t you love happy endings?

Sawsan, thanks for your great tutorial on the pizza crust! 
Next time I’ll be a better virtual student…
(sigh)

ONE YEAR AGO: Silky Rutabaga Puree

TWO YEARS AGO: Bon Bon Chicken: Light and Spectacular

THREE YEARS AGO: Red Wine Sourdough Bread with Cranberries

FOUR YEARS AGO: Award-Winning Sourdough Baguettes

FIVE YEARS AGO: Country Rye (Tartine)

SIX YEARS AGO: Penne a la Vechia Bettola

TOMATO TATIN

One of my favorite desserts is the classic Tarte Tatin, a delicious upside-down apple pie originated in France in the 1880’s. I made it quite a few times before my blogging days, and often tell myself that I should bake one “for the blog.” You know, I am unselfish that way. But after reading a cooking forum in which people raved about a savory version of the classic, I had to make it. Roasted tomatoes with a touch of herbs and cheese are covered with a buttery dough, baked, and inverted on a platter for a stunning presentation… If some tomatoes  stick to the pan, no need to use crass language, gently scoop them out and coach them into the original position. After all, it is supposed to be rustic, so small boo-boos are forgiven…

Tomato Tatin
TOMATO TATIN
(adapted from Whip +  Click)

for the dough:
205 grams (1+1/3 cup) flour
1/2 teaspoon sea salt
118 grams (8 tablespoons) chilled butter, cut into cubes
1 egg

for the filling:
940 grams (2 pounds) plum tomatoes
olive oil
Herbes de Provence to taste
sea salt and pepper to taste
1 large leek, washed and thinly sliced
grated Parmigiano cheese

Make the dough: Sift the flour into a bowl. Add salt and cubed butter and work into the flour with your fingers until the butter pieces are no bigger than lentil size. Add the egg and mix until just combined. If it is too dry, add cold water one teaspoon at a time. Chill for 30 minutes.

Prepare the leeks. By sautéing the slices in a little olive oil, season with salt and pepper. Cook it in a very low heat, stirring often until golden brown. Reserve.

Heat the oven at 350 F. Cut tomatoes in half, core and remove the seeds. Coat the bottom of a 10 inch round dish with olive oil and place the tomatoes skin side down all around the pan. Season with salt, pepper, herbes de Provence and drizzle with olive oil. Bake for approximately 30 minutes or until soft.

Before you take out the tomatoes, roll out your dough to a 10 inch round. Spread the leeks on top of the tomatoes, then add an even layer of grated parmesan. Add the dough on top and tuck the edges in. Bake for another 30 minutes or until the dough is golden brown. To unmold, run a knife around the edges and flip onto a serving dish.

ENJOY!

to print the recipe, click here

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Comments: This was my first time making this recipe, and I think there is room for improvement. I added a little bit too much olive oil to the tomatoes before placing the dough on top, and the dough itself turned out a tad too oily for my taste.  I also think that for the size of my pan, one or even two more tomatoes cut up would have been better.  They shrink a little during roasting, keep that in mind when you make it and aim for full coverage of the pan. I hope you do try this recipe, by the way. It is very elegant and quite simple to prepare. Perfect to open a dinner as a first course, or to serve for brunch. It is nice at room temperature too, making it possible to prepare it in advance. My kind of recipe, all the way.  I intend to try a lighter version using phyllo dough just for fun… What do you think?

ONE YEAR AGO: Headed to Colorado!  (and there we are again this year…  😉

TWO YEARS AGO: Farofa Brasileira

THREE  YEARS AGO: Thai-Inspired Pork Tenderloin

FOUR YEARS AGO: A yummy Brazilian cake: Bolo de Fuba’

FIVE YEARS AGO:  Summer’s Tomatoes

SIX YEARS AGO: Leaving on a jet plane… 

THE SECRET RECIPE CLUB: HERBED GOAT CHEESE SOUFFLES

 

Herbed Goat Cheese Souffle
Last Monday of February, a month that used to be my favorite. Summer in Brazil, carnival (not that I was that much into it, but still, a big break from work in the height of the summer was always well-received). That all changed 23 years ago, when I first moved to France and then, a couple of years later permanently to the US.  February is now a month I do my best to survive. I count the days for it to be over to get some hope of life percolating back into my veins. ANYWAY, I am sure you are not here to read me whine and pout. Instead, you are here for the reward of a revelation: which blog was my assignment for this month’s adventure with The Secret Recipe Club: it was the The Wimpy Vegetarian!  I literally screamed with joy when I got the email notification, because as a regular reader of Susan’s blog, I felt totally at home “stalking” it.  You should visit her “About” page, but let me just say that when she decided to become a vegetarian, or as she put it “to focus more on a plant-based diet“, her husband was not exactly thrilled. He went along with it for a while, but at some point started referring to “farro” as “horse food“. No bueno, folks. But Susan fought back using all the culinary skills accumulated from her classes at Tante Marie Cooking School, and turned veggie dishes (horse food included) into concoctions her husband could not resist. She succeeded big time, and her blog is there to show us how. There were so many dishes I bookmarked as tempting possibilities, but I narrowed them down to these:  Rustic Cauliflower and Tomato Gratin, Arepas Rellenas (I even have the special flour to make them, so I must get to this recipe at some point), Skillet Baked Corn Pudding, Farinata (another recipe I’m always dreaming about), Sweet Potato Biscuit Pillows (excuse me, I need to wipe drool off the side of my mouth), Broccoli-Cheddar Quinoa Casserole Tart. Susan is a fantastic cook and often enters – and wins – cooking contests, so pretty much anything on her site feels quite special.  Pay her a visit, and become a subscriber, even if you are not a strict vegetarian.

For my assignment, I went with very elegant Herbed Goat Cheese souffles. They turned out amazing!

baked

HERBED GOAT CHEESE SOUFFLE
(from The Wimpy Vegetarian)

1/2 teaspoon dried lavender
zest from 1/2 medium lemon
3 tablespoons finely grated Parmesan cheese
pinch of salt
freshly ground black pepper
3 ounces fresh soft goat cheese
1 ounce ricotta cheese
1 tablespoon fresh thyme leaves
1 tablespoon honey
3 eggs, separated
1/4 cup low-fat milk
2 teaspoons all-purpose flour (I used 4)
butter for the ramekins

Heat the oven to 375 degrees F. Prep the ramekins by smearing them with butter and sprinkling grated Parmesan cheese on the bottoms and around the sides. Set aside.

Rub the dried lavender between your fingers to reduce as much as half of the buds to a powder. Combine this with the lemon zest, 1 tablespoon of Parmesan, salt and pepper in a small bowl. Set aside.

In a medium bowl, combine the goat cheese, ricotta, 2 tablespoons of Parmesan cheese, thyme, honey, egg yolks, milk and flour together. Stir well to completely combine. Add to the reserved lavender mixture.

In a small bowl, whip the egg whites just to a firm peak. Be careful not to get them too firm, or they’ll be difficult to fold into the cheese-yolk mixture. Fold the beaten egg whites into the cheese-yolk mixture in thirds using a large spatula. It’s fine to have lumps of egg whites in the mixture – it will not be smooth. Place the ramekins in a baking dish and fill the dish with hot water one-half the way up the sides of the ramekins. Carefully spoon the cheese-egg mixture into the ramekins, filling them 2/3 full.

Bake for 20 minutes, or until browned on top and springy – firm to the touch. Remove and allow to cool in the ramekins for 15 minutes. The souffles will collapse and start to pull away from the sides of the ramekins. Run a knife around their edges and turn the ramekin upside down. The souffle should slide right out.

ENJOY!

to print the recipe, click here

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Comments: What I loved the most about the recipe was the inclusion of lavender. It gave the souffle a sort of unusual component, Phil could not guess what it was, but once I told him it was lavender he could detect it. You need to add just a small amount, it is quite potent, don’t go crazy with it.  I was also surprised by the method of preparing the base, as I always make a bechamel type sauce. For this recipe, you mix it all and do not pre-cook, it goes straight into the oven, in a water-bath environment. Because I was afraid the mixture was a bit too liquid, I added double the amount of flour.  Not sure it was necessary, but they ended up with a very nice texture, and un-molded easily.

served2

This is the type of recipe that would be perfect for entertaining, or for that special dinner for two, candlelight and all… a first date, a first year anniversary, you catch my drift.  Any meal will be special when these are part of the menu!

Susan, it was a great pleasure to indulge a little more deeply into your blog, I hope you also had a blast with your assignment this month…

For my readers, the usual reminder to poke the blue frog at the end of my post. She will take you to plenty of great recipes made by my fellow virtual friends at The Secret Recipe Club.

ONE YEAR AGO: Barley Risotto with Peas

TWO YEARS AGO: Jammin’ Blueberry Sour Milk Pancakes

THREE YEARS AGO: Scallops with Black Pasta in Orange Cream Sauce

FOUR YEARS AGO: Stir-fried Chicken with Creamed Corn

FIVE YEARS AGO: Potato, Cheddar, and Chive Torpedo (one of the best breads I ever made!)