Category Archives: Poultry

TURKEY-BISON JALAPENO CHILI

Posted in Beef, Poultry by

This was made in a pressure cooker, but if you don’t own one, no problem. Follow my modifications for a stove-top version. I often make chili exclusively with ground turkey but this version with 50% bison won our seal of approval. Not that much additional fat, but definitely a more complex flavor.

TURKEY-BISON JALAPENO CHILI
(from The Bewitching Kitchen)

2 tablespoons olive oil
1 large shallot, diced
1 red bell pepper, diced
2 jalapeños, minced (remove seeds for less heat)
2 large sweet potatoes, diced
1 pound ground chicken
1 pound ground bison meat
2 teaspoons smoked paprika
2 teaspoons chili powder
2 teaspoons dried oregano
2 teaspoons kosher salt
1 teaspoon ground cumin
½ teaspoon Aleppo pepper (or other red pepper of your choice)
1 can (28 ounce) whole tomatoes
garnishes of your choice

Heat the olive oil in the pressure cooker. Sautee the shallot, bell pepper and jalapeños with a little salt and pepper. When fragrant, add the two kinds of meat and saute for a few minutes. Add all other ingredients, close the pressure cooker and bring to full pressure.

Reduce heat, cook for 25 minutes. Release the pressure quickly according to the method recommended for your pan. Simmer the chili gently for a few more minutes and serve. Adjust consistency with water or by reducing it further. Serve with toppings of your choice. If making in a regular pan, simmer gently for 1 hour, adding more liquid if needed during cooking.

ENJOY!

to print the recipe, click here

Comments: As you may know, we cook with leftovers in mind, and chili is one of the perfect recipes to enjoy in subsequent days, it gets better and better. Bison meat is widely available where we live, but any ground beef will work, although the fat amount will be higher with most other cuts. We love the mixture of the two types of meat. If you have pickled jalapeños hanging around, they are a nice topping idea also. We used guacamole and yogurt seasoned with salt and lime juice.

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GRILLED CHICKEN WITH SESAME ROASTED CARROTS

Posted in Poultry by

This is a complete meal, with main protein, veggie and salad served together in total harmony. It might very well go into the Hall of Fame of the Bewitching Kitchen because we both gave it enthusiastic two thumbs way way up. Two small details took the meal to Nirvana: high proportion of vinegar to marinate the chicken, and sesame oil to roast the carrots. Inspired by The Flavor Equation and Skinnytaste: One and Done.

GRILLED CHICKEN WITH SESAME ROASTED CARROTS
(from the Bewitching Kitchen)

for the chicken:
6 boneless, skinless chicken thighs
1/4 cup grapeseed oil
1/4 cup red wine vinegar
1 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp chilli powder
1 tsp fine sea salt
amchur to taste for serving

for the carrots:
6 large carrots, peeled and cut in half lengthwise
1 Tbsp extra-virgin olive oil
1 Tbs sesame oil
2 tsp black sesame seeds
Urfa pepper and salt to taste
Fine sea salt

for the dressing:
1/4 cup rice wine vinegar
1 Tbsp sesame oil
1 Tbsp agave nectar
salt to taste

lettuce and tomatoes for salad

Marinate the chicken. Mix all the ingredients except the amchur, whisk well. Add to the pieces of chicken and leave for 4 hours or more. Remove from the marinade, grill until done, about 8 minutes per side on a hot grill. Cut in small pieces to serve.

Make the carrots. Mix the two oils together, coat the carrots with the mixture, add sesame seeds and spices. Roast in 425F oven until golden brown at the edges.

Make the dressing by whisking all ingredients together. In a large bowl, toss the lettuce and tomatoes with some of the dressing. Place carrots and chicken on top, still warm, drizzle a little additional dressing, and sprinkle amchur over the chicken pieces. Serve right away.

ENJOY!

to print the recipe, click here

Comments: This was delicious, I truly urge you to give this recipe a try. As you may have noticed, I am in a phase of enjoying contrast of hot and cold, and this will go into our rotation for sure. I think a shredded cabbage salad will go particularly well with it too. Amchur is optional, but it adds a nice brightness without any additional liquid. It does the job of a lemon, more or less, but in dry format. You could add some lime zest instead. Sesame oil to roast veggies is a new thing to me. For some reason I never thought it would work but here I am to admit I was wrong. I’ve been using it on cauliflower, butternut squash, sweet potatoes, and every time it adds a wonderful flavor.

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TURKEY TACO SALAD

Posted in Poultry, Salads by

When we go to Mexican restaurants, my default request is taco salad, in part because most other offerings are pretty heavy and the portions huge. At least when I have a salad the risk of getting into a food coma are a bit lower. The inspiration for this version came from many sources, and I must say I’m pretty happy with it. What made it special for me was the inclusion of red cabbage and jicama. Full disclosure: julienning the jicama was not particularly pleasant. A small price to pay.

TURKEY TACO SALAD
(from the Bewitching Kitchen)

for the dressing:
1 small bunch of fresh cilantro (no need for precision here)
1 tablespoon agave nectar
juice from 2 limes (about 1/4 cup)
1/4 cup grape seed oil

for the salad component:
1 pound ground turkey
1 tablespoon olive oil
1 tablespoon chili powder
2 tsp ground cumin
1 tsp kosher salt
3 cups shredded red cabbage
3 cups romaine lettuce, chopped
1/2 large jicama, peeled and julienned

Make the dressing: combine all ingredients in a blender or small food processor and puree until as smooth as possible.

Add the red cabbage to a large bowl and add half of the dressing to it. Leave it in the fridge for an hour or so.

In a large skillet, heat the olive oil, add the turkey and salt, and cook for a few minutes. Add the chili, cumin, mix, and drizzle about 1/4 cup of water to the pan. Cover, simmer gently for a few minutes, the remove the lid and allow most of the water to evaporate. Reserve.

Assemble the salad: Place the cabbage (already seasoned) on a serving platter, add the lettuce, jicama, toss gently. Add the cooked meat on top, and the additional reserved dressing.

ENJOY!

to print the recipe, click here

Comments: If you want to turn this into a vegetarian meal, omit the turkey and add roasted garbanzo beans instead. Or maybe sweet potatoes. The red cabbage gives it a very nice texture, and the jicama also contributes a lot. I just wish there was an easy way to deal with jicama, I am always afraid I’ll lose one or two fingers whenever I prepare it. But it has such a nice, fresh flavor. Totally worth the trouble.

I love this dressing. Definitely not for the cilantro-haters out there. Finally, what makes this perfect for me is the contrast of hot and cold. I’ve been planning many meals now with this in mind. We had a very small amount leftover and as usual, I was the lucky one who enjoyed it the following day. My husband is a real gentleman.

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LEMONY GRILLED BONELESS CHICKEN THIGHS

Posted in Poultry by

One of our favorite main dishes, boneless chicken thighs cook on the grill very fast and always turn out moist and tender. For this marinade, make sure you leave it several hours in the fridge, the acidity in the lemon won’t affect the texture and the flavor will be much more pronounced. Yes, that is a lot of meat for two people, but we always cook with leftovers in mind.

LEMONY GRILLED CHICKEN THIGHS
(from the Bewitching Kitchen)

8 boneless, skin-less chicken thighs
for the marinade:
1 tsp salt
1/2 tsp black pepper
1 tsp smoked paprika
1 tsp Herbes de Provence
1/4 cup avocado oil
juice of 1 lemon
2 tsp Dijon mustard

Make a marinade whisking well all ingredients in a bowl. Add to the pieces of chicken, preferably inside a large plastic bag. Place in the fridge for several hours.

Heat the grill and remove the chicken from the marinade. Pat it dry, and if you like it to be a bit more salty, season each piece lightly with additional salt (we do like that).

Grill on both sides until done, in our grill it takes a total of 16 minutes, 8 minutes per side.

ENJOY!

to print the recipe, click here

Comments: We cook boneless chicken thighs all the time, I like to use a yogurt-based marinade, and smoked paprika is almost always part of it. There’s something about its flavor when you grill the meat that I find irresistible. This marinade is considerably brighter, so to speak. More intensely flavored. For this meal, I paired the juicy chicken thighs with air-fried cauliflower, and snow peas sauteed with lemon plus a touch of soy sauce. Apparently, I can never had too much lemon around. Excellent dinner! And, pretty light too.

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GUATEMALAN CHILE RELLENOS

Posted in Air-Frying, Poultry by

I love a nice Chile Relleno but talk about a heavy dish! It is basically cheese, more cheese, a coating of egg and flour, and a nice bath in hot oil. I wanted to profit from the beautiful Poblanos from our garden, by making some type of stuffed chile that could act as a full meal. In my world, that calls for meat. Google University showed me that there is a concoction from Guatemala that is not too far from my goal. However, it is loaded with potatoes and I wanted something a little lighter. This version was born. Using the air-fryer made it even lighter. Mission accomplished.

AIR-FRIED “GUATEMALAN” CHILE RELLENOS
(from the Bewitching Kitchen)

6 Poblano chiles
olive oil spray
1 pound ground turkey
8 oz mushrooms, sliced thinly
1 celery stalk
1 clove garlic, minced (optional)
1 tablespoon olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp chili pepper
1/2 tsp cumin, ground
1 can (14.5 oz) diced tomatoes, preferably Fire-roasted
fresh cilantro leaves, minced
Panela cheese or another cheese of your choice

Start by making the filling. Heat the olive oil, add mushrooms, celery, garlic (if using), season lightly with salt and pepper. Saute until fragrant in medium-heat, increase the heat to high and add the ground turkey. Add the chili powder, cumin, and the teaspoon of salt. Cook until the meat is golden at spots, at the canned tomatoes with their liquid and simmer for 10 minutes, pan covered, in low-heat. Remove the lid and let the excess moisture evaporate. Add the cilantro. Reserve to cool.

Prepare the poblanos. Cut their tops, carefully scoop out seeds. Spray olive oil and place them in the air-fryer, cut side down. Cook for about 5 minutes at the highest temperature your fryer reaches (mine is 390F). When the skin blisters at points, they are done.

When poblanos and meat are ready and cool enough to handle, fill the poblanos 3/4 of the volume, then add pieces of Panela cheese on top.

Air-fry for about 12 minutes, until cheese is golden brown.

ENJOY!

to print the recipe, click here

Comments: I don’t know if home-grown poblanos might pack more heat than store-bought, but I can tell you that the few little seeds I left in them were spectacularly hot. As you can see from the picture, our air-fryer was not even half full with the filled peppers, I was afraid it would make a mess during cooking, but everything turned out fine. I don’t have any container that would fit in the basket and keep the peppers standing up. It might also be easier with bigger poblanos, we wanted to use the average size from our backyard, and keep them more or less uniform.

It is hard to beat the speed and convenience of the air-fryer for this type of preparation. Everything browns nicely with just a small amount of oil. No frying, no dealing with leftover oil and the messy process of the coating with egg-flour. I admit it is not authentic, and many Mexicans will consider sending me hate mail… but it was really a delicious meal. If you don’t have an air-fryer, just use the oven at 425F, for a slightly longer time.

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