THE WHEAT BERRY TRANSMOGRIFICATION

Posted in Side dishes, Vegetarian-friendly, Veggies by sallybr

A post dedicated to “The Big Bang Theory” fans… 😉

Wheat berries are an amazing ingredient. You can use them for breakfast, desserts, salads, risotto-type dishes, you can add them to soups and stews. Since I am always searching for side dishes to incorporate in our menu, wheat berries are a great alternative to give some rest to the usual suspects: rice, pasta, and couscous. The other day I was feeling adventurous, and decided to create my own recipe for them. Problems started right away. A search on my cookbooks and online sources left me surprised (and quite puzzled) at the many different methods used to cook the grain. Some people swear you must soak them overnight. Some insist you need a pressure cooker. I threw caution to the wind, didn’t soak them, didn’t invite the pressure cooker to play, but simply cooked them in salted water as if preparing pasta. It took a little over 1 hour to get them the way I wanted: tender but not mushy. After that, I incorporated them with two veggies I adore, and… side dish mission accomplished!

WHEAT BERRIES WITH BUTTERNUT SQUASH AND CELERY
(from the Bewitching Kitchen)

1 cup wheat berries
1 medium butternut squash, cut in medium dice
olive oil
salt and pepper
smoked paprika
1 large celery stalk, cut in slices

Heat the oven to 420F.

Cook the wheat berries in plenty of salted water until al dente (depending on the brand, it might take from 1 to 2 hours). When cooked to your taste, drain, and reserve. If not using immediately, add just a little drizzle of olive oil to prevent the grains from sticking too much. Can be prepared a couple of days ahead.

While the wheat berries are cooking, place the diced butternut squash in a bowl, and drizzle olive oil just enough to lightly coat the pieces. Season the squash with salt, pepper, and smoked paprika. Add them in a single layer over a rimmed baking dish. Roast in the hot oven until cooked, and the edges start to brown (25 to 35 minutes).

Mix the cooked wheat berries with the roasted squash, add the raw celery, incorporate everything together gently. Adjust seasoning, and serve.

ENJOY!

to print the recipe, click here

We both loved this recipe! Roasted butternut squash has a special place in my heart, and now stores in our neck of the woods carry those cute little bags with the cut veggie, so I often cave and bring those home to make my life easier.

We are also quite fond of raw celery. In this recipe, it gave the needed “crunch factor” to oppose the chewiness and softness of the wheat and squash. The squash, when roasted, tastes a little sweet, so the smoked paprika and the celery help cut through that.

We enjoyed this dish with grilled pork tenderloin, but of course it goes well with all sorts of main dishes, standing also on its own if you add a hearty salad.

Hope you try it!

ONE YEAR AGO: Curried Zucchini Soup

TWO YEARS AGO: Roasted Onion and Asiago Cheese Miche (an outstanding bread!)

27Feb2012

SECRET RECIPE ENCORE: CHICKPEA SALAD

Posted in Salads, Secret Recipe Club, Veggies by sallybr

When I was a child, becoming an orphan was my greatest fear, and I literally lost many nights of sleep worrying about it. So, when I learned that one member from the Secret Recipe Club was about to be an orphan this month (the person supposed to pick a recipe from the blog had a problem and could not complete the assignment in time) I decided to perform a virtual adoption… 😉 My “encore” post for this month’s reveal day comes from Without Adornment, and you can visit it clicking here. Bean, the hostess, has a site loaded with gluten-free recipes, and absolutely gorgeous photography. Due to the time constraints (I had less than 24 hours to pick a recipe, make it, and write about it), I had to go with a simple dish. But, it all ended perfectly for me: I had no idea what to eat for lunch after working out, and her chickpea salad came to the rescue. Delicious, refreshing, light, healthy, but also filling enough to carry me through a busy Sunday afternoon…
CHICKPEA SALAD
(adapted from Without Adornment)

1 can of chickpeas
2 medium carrots, thinly sliced
1 stalk celery, thinly sliced
1 cucumber, peeled, seeded, diced
Grape or Cherry tomatoes to taste
salt and pepper
grapeseed oil
lime juice
white balsamic vinegar

Boil 2 cups of water in a small sauce pan. Drain the chickpeas from the can, and drop them in the boiling water for 5-10 second. Quickly drain them and rinse with plenty of cold water. Reserve until cold.

In a bowl, mix all the ingredients from chickpeas to tomatoes. Make a simple dressing with oil, a squeeze of lime juice, a little balsamic vinegar, salt and pepper. Drizzle over the salad and….

ENJOY!

to print the recipe, click here

This salad gives me the chance to introduce you to a reasonably recent acquisition from the Bewitching Kitchen… a spiralizer! Or a spiral-cutter… or… whatever you want to call it…
I like raw carrots in salad, but prefer if they are cut paper-thin. This gadget gave me the exact texture I was hoping for. The very thin ribbons get perfectly seasoned and retain just a little crunch.

Chickpeas & boiling water: this is a tip I learned from Barbara Tropp, in her book Mastering the Art of Chinese Cooking. She recommended to rinse all sorts of canned products in boiling water, to remove what she described as the “tin taste”. The improvement in flavor is quite noticeable. So I normally do it whenever I use chickpeas, beans, and water chestnuts.

Bean, it was fun to get to know your blog, I wish I’d had more time to devote to it, your Lemon Cupcakes seemed absolutely scrumptious! 😉

ONE YEAR AGO: A Soft Spot for Chevre

TWO YEARS AGO: Seared Tuna, My Own Private Idaho

27Feb2012

SECRET RECIPE CLUB: EARTHQUAKE COOKIES!

Posted in Cookies, Desserts, Sweets, Secret Recipe Club by sallybr

After one month break, we are back with “The Secret Recipe Club“, and our group even has a new moderator, April, who did a great job coaching us through the changes that took place during the break. For those who are not familiar with the event, a few weeks before reveal day, each member is assigned a food blog (in secret) to cook a recipe from. This time I was paired with My Judy the Foodie. When I get an assignment, I jump straight to the “About” page, to get to know my fellow blogger. Shari describes herself as a “kitchen-clueless person”. But one who is ready for a challenge, the challenge of creating new traditions for her own family, inspired by her mother’s cooking. The whole blog is in fact a beautiful tribute to her Mom. Her page “About Judy” was particularly touching to read.

I next browsed through her recipes, and it didn’t take me very long to choose her beautiful “Earthquake Cookies“. Considering the fact that while living for one year in Los Angeles we didn’t have a single earthquake, but the very week we moved back to Oklahoma the earth shook three days in a row, I felt these cookies were the perfect choice! 😉
JUDY’S EARTHQUAKE COOKIES
(from My Judy the Foodie)

8 tablespoons unsalted butter
4 squares unsweetened chocolate
2 tsp vanilla
2 tsp baking powder
2 cups sugar
4 eggs beaten
2 cups flour, sifted
1/2 tsp salt
1 + 1/2 cups of confectioner’s sugar

Melt chocolate and butter in a microwave safe container, stirring every 15 seconds.

Beat the eggs in a large bowl, add the sugar, vanilla extract, and melted chocolate/butter mixture. Add the baking powder, flour, and salt and beat until very smooth.

Place bowl in fridge and chill as long as 24 hours.

Heat the oven to 350 F. Cover two cookie sheets with parchment paper. Place confectioner’s sugar in bowl large enough to roll out the fudge balls. Take a teaspoon of the cookie dough and form into balls. Coat the ball with confectioner’s sugar by rolling it around in the sugar many times.

Place on baking sheet with enough room for each ball to “explode” open. Bake for approximately 12 minutes (mine took longer). Cool and then remove cookies to wire rack (make sure to place foil under the rack as powdered sugar can be quite messy).

ENJOY!

to print the recipe, click here

Comments: When you make these cookies, don’t forget the cookie dough must sit in the fridge for 24 hours. Once you mix the dough, it will be very soft, the only way you can shape them is by refrigerating for several hours. As far as taste goes, a full day in the fridge seems to be the best option.

Here you can see the dough right after mixing it…

and next day, ready to finish the job…

My cookies did not explode the same way Shari’s did, her cookies looked a lot more “interesting” than mine. Not sure what happened, I suspect the geologic fault that runs near our home was fast asleep when I put them in the oven. Bummer! However, exploded or not, these cookies were VERY tasty. They have a slightly fudgy consistency, and as they melt in your mouth the chocolate flavor will force you to close your eyes and indulge in extremely happy thoughts. My kind of cookie!

Shari, nice to meet you through The Secret Recipe Club! Looking forward to checking out what was your assignment this month! 😉

ONE YEAR AGO: A Soft Spot for Chevre

TWO YEARS AGO: Seared Tuna, My Own Private Idaho

26Feb2012

THE OSCAR WINNER

Posted in General by sallybr

A couple of weeks ago we bought a small dog bed for Buck, as he loves to lay near the kitchen island, having learned that pieces of tasty stuff miraculously rain from above around that neighborhood. But the bed got intense competition from Oscar, who doesn’t quite “get” that the bed is not big enough for him.

So, we did the only sensible thing to do: bought a bigger bed for Oscar, and placed it next to Buck’s bed. Problem solved. Or…. was it really?

And what about Chief? Well, he’s got his own ideas about getting comfy….

24Feb2012

CAULIFLOWER STEAKS

Posted in Side dishes, Veggies by sallybr

If you love roasted cauliflower, you will go crazy for this recipe, a nice variation that keeps the crunchy, roasted bits on the outside, but provides a bit of a textural contrast in its smooth center. I found this recipe in the book “You Can Trust a Skinny Chef”, by Allison Fishman. Nice cookbook, by the way, full of little tips to reduce the calories of recipes without compromising flavor. Plus, she’s got a great sense of humor, I love that in a cookbook author. Actually, I love that in anyone! 😉

CAULIFLOWER STEAKS
(adapted from Allison Fishman)

1 head of cauliflower
2 Tbs olive oil
1 tsp fresh lemon juice
salt and pepper to taste
smoked paprika

Heat the oven to 425 F.

Remove the tough outer leaves of the cauliflower. Cut the base so that it can stand up without moving around. With a sharp knife, carefully cut slices to have ‘steaks’ that are about 1/2 inch thick. Lay them without touching on a baking sheet covered with aluminum foil or parchment paper.

In a small bowl, whisk the olive oil and lemon juice. Brush each side of the cauliflower slices with a very thin coating of the mixture. Season with salt, pepper, and smoked paprika (or use other spices you like).

Place the baking sheet in the oven and roast for 15 to 20 minutes. Turn the slices around, and roast for 10 more minutes, or until the edges start to brown.

ENJOY!

to print the recipe, click here

(click to enlarge)

Comments: One head of cauliflower will be enough for two. If I am not sitting at your dinner table, you might even have a couple of slices leftover. But, if I happen to be your guest, forget it! I love the stuff… 😉

You can vary the dry spices sprinkled on top, cauliflower goes well with many flavors: curry, cumin, chili pepper, coriander… just use whatever matches the rest of your meal, and appeals to your taste buds.

ONE YEAR AGO: Stir-Fried Chicken with Creamed Corn

TWO YEARS AGO: Puff Pastry for the Party