FRESH TAKE ON FARRO WITH ROASTED VEGGIES

Grains and roasted veggies are a classic combination, one that I like a lot and shows up at our table on a regular basis. But lately I’ve incorporated a small extra step into it, and it is a game changer.  Interesting expression, by the way. From my “foreign perspective”, it is not necessarily a good thing.  After all, if the game is going well, a game changer would ruin it.  But the term, adopted by the Oxford dictionary very recently (2012), always has a positive connotation. Which makes it perfect to describe the addition of fresh veggies right before serving this dish. Game-changing. I promise.

FARRO WITH ROASTED VEGGIES
(from the Bewitching Kitchen)

1 cup farro
5 carrots, peeled and cut in sticks
bunch of asparagus
drizzle of olive oil
1/2 tsp smoked paprika
salt and pepper to taste
yellow grape tomatoes, cut in half
fresh lemon juice to taste

Fill a large pot with salted water and bring to a boil.  Add the farro and cook (as if cooking pasta) until al dente. Cooking time will depend on many factors, start checking at 25 minutes, it might take 40 minutes or a tad longer. When cooked to your liking, drain and reserve.

Coat the carrots with a bit of olive oil, season with paprika, salt and pepper. Roast uncovered in a 420F oven for about 30 minutes. Meanwhile, prepare the asparagus. Lay they on a microwave-safe dish, season very lightly with salt and sprinkle with lemon juice. Add a paper towel on top to cover them lightly. Microwave for 2 to 3 minutes. Reserve.

When the carrots are almost done roasting, add the asparagus and gently mix them. If necessary, add a touch more of olive oil. Roast the two veggies together for a final 5 minutes. Immediately add the fresh tomatoes, toss all veggies together, and place in a serving dish together with the farro. Adjust seasoning and serve.

ENJOY!

to print the recipe, click here

Comments: First, let me say that cooking farro as if it’s pasta (freely swimming in a huge pool of water), is another game changer. The problem with farro is that if you go by a specific ratio of water to grain, sometimes you hit the jackpot (that is the grain is perfectly cooked when the water is absorbed), but sometimes it is either too hard or mushy.  This method takes all the guessing out of it, you cook, you test it as the cooking goes along, and when it reaches the level you like, it’s over. Drain it, and incorporate in any recipe you like.

As to the veggies, I realize this is a little more involved than roasting a bunch of them together and calling it a day. The thing is, I am not too fond of the woody texture that the asparagus gets when simply roasted. With braces, the situation gets even worse. So I use my favorite method of preparing them, a very brief encounter with the microwave, and then finalizing in the oven. It gets the best of both worlds.

Finally, the fresh component. The real game-changing bit. Amazing what that does to a roasted veggie concoction. It brightens up the flavors, and makes the whole thing taste quite a bit lighter. You can use tomatoes of any color, diced cucumber, radishes, kalamata olives, and guess what? Grapes! Seedless grapes, cut in half. You will be surprised how well they pair with roasted veggies. I intend to try strawberries next. Why not, right? With a little rose harissa just to take it truly over the top…

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LENTILS AND RADICCHIO? YES, PLEASE!

I bet many of my readers will consider clicking away from the blog right now, because… lentils? Not the most popular item in the pantry. Radicchio? Not the veggie that jumps into the grocery cart of most shoppers. Both together? Thanks, but no thanks. Can I ask you to trust me on this? Actually it’s not even me you should trust, but someone with a lot more gastronomic fame: Melissa Clark. And credit should actually go to my beloved husband who not only found the recipe but made it for our dinner. So basically I am  giving to charity from other people’s wallets. But hey, I am the resident blogger. So there!

LENTIL SOUP WITH RADICCHIO SLAW
(adapted from Melissa Clark)

for topping:
half a radicchio head, thinly sliced
drizzle of olive oil
lemon juice to taste
1 avocado, diced very small
salt and pepper to taste
for soup:
3 tablespoons olive oil
1 shallot, chopped
1 tablespoon tomato paste
1 teaspoon ground cumin
¼ teaspoon kosher salt, more to taste
¼ teaspoon ground black pepper
1 quart chicken or vegetable broth
2 cups water
1 cup green lentils
1 large carrot, peeled and diced
Juice of 1 lemon, more to taste
3 tablespoons chopped fresh cilantro

Make topping and reserve in fridge by mixing all ingredients together in a small bowl.

Make the soup: In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes. Stir in tomato paste, cumin, salt, black pepper and sauté for 2 minutes longer.

Add broth, 2 cups water, lentils and carrot. Bring to a simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 30 minutes. Taste and add salt if necessary.  Using an immersion or regular blender or a food processor, purée half the soup then add it back to pot.  

Stir in lemon juice and cilantro. Serve soup and add a generous amount of radicchio slaw on top.

ENJOY!

to print the recipe, click here

Comments: This soup was excellent served with a mixed olive sourdough (recipe published not too long ago in the blog, click here if you’ve missed it). I find it a bit hard to decide if the topping made the soup or if it would shine as brightly on its own. A perfect combination. We had leftover radicchio slaw, and found ourselves munching on small amounts once our bowls of soup were appropriately empty. Next day we improvised a full salad with the other half of the radicchio head, adding a bunch of goodies we had in the fridge.

We mixed radicchio, tomatoes, olives, and avocados together. Dressing was kept simple again, olive oil and lemon juice, right before serving we added a tiny touch of white balsamic vinegar. OMG this was good. Later on we decided that capers would have been perfect, and of course some feta cheese or other sharp cheese of your choice.


Simple dinner… Red snapper, a little rice and this tasty salad… 

The secret with radicchio is to allow it to sit with the dressing for a little while, or warm it up very very briefly to soften the leaves. But that is another method that I intend to share in the near future. The great thing about this preparation is that leftovers keep very well in the fridge for 24 hours. My lunch next day was this salad with a fried egg, sunny side up. I was a happy camper.

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RAINBOW CARROTS WITH ROSE HARISSA

Giving credit where credit is due, I saw this recipe over at Eats Well with Others, and made it that same evening. I did not have pomegranate seeds at the time, so I used diced mango as a sweet component. We loved it so much I made it again a few days later, this time pomegranate seeds were involved, and I can tell they are a must here. Because I used rainbow carrots, there was not that much contrast of color, but their tiny bursts of sharpness and fresh flavor contribute a lot to the sweetness of the carrots. This will certainly be a regular appearance in our meals, at least for as long as I can get my hands on the amazing ingredient that is rose harissa. Thank you, Joanne!

RAINBOW CARROTS WITH ROSE HARISSA
(inspired by Eats Well with Others)

1 pound carrots of several colors
2 tbsp olive oil
2 tbsp rose harissa
1 tbsp pomegranate molasses
1 tsp cumin seeds
1 tsp salt
lemon juice to taste
½ cup pomegranate seeds
fresh cilantro to decorate (optional)

Heat oven to 450F.
.
Peel the carrots and cut into batons. In a large bowl, mix together the olive oil, harissa, cumin, pomegranate molasses, and salt.  Add the carrots to the bowl and toss well to combine. Spread on a parchment-lined baking sheet and roast for 20 minutes, or until starting to caramelize and become tender.

Remove from the oven, add some lemon juice and  sprinkle with pomegranate seeds. Decorate with cilantro leaves, if so desired.

ENJOY!

to print the recipe, click here

Comments: I am absolutely in love with this dish. I had to wait a long time to get rose harissa, since it was shipped all the way from England, so I get very protective of my bottle and always wonder if I should really use it in this or that preparation. Well, this one is definitely worth getting that couple of tablespoons from My Precioussssss.  My love for this sauce should be quite clear from the composite photo above… It is not really hot, it’s intense and complex, with a very subtle floral component from the rose. The more I use it, the more I love it. Which means soon it might be time to cave and place another order for it. Either that or emigrate to UK.

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GREEN BEANS AND CARROTS WITH SPICY ALMONDS

Green beans with almonds is such a simple recipe. A bit like avocado toast: grab bread, toast it, smash avocado on it, top with whatever you like, give it a fancy name and be done with it. Yet, here I am to share an almost non-recipe with you. It turns out that this was unexpectedly delicious. And I will be making it again and again. That makes it blog-worthy in my book. So there!

GREEN BEANS AND CARROTS WITH SPICY ALMONDS
(from the Bewitching Kitchen)

1 teaspoon sugar
1 teaspoon chili powder
½ teaspoon ground za’tar
½ teaspoon salt
Pinch of cayenne pepper
a touch of olive oil butter
⅔ cup slivered almonds (or amount to taste)
green beans, cut into 1½-inch lengths
carrots, sliced thin
1 tablespoon olive oil
salt

To make the almonds: In a small bowl, combine the sugar, chili powder, za’tar, salt, and cayenne. Heat the olive oil in a small nonstick skillet. Add the almonds and cook, stirring occasionally, until they are beginning to brown, about 2 minutes. Sprinkle them with the sugar-spice mixture and stir almost constantly until the spices are fragrant, do not let it burn. Move them to a plate and reserve at room temperature.

Bring a medium saucepan of salted water to a boil over high heat. You have two options: add the green beans and carrots and cook both together until crisp-tender, about 4 minutes. Or if you prefer the carrots a bit more tender, add them first, cook them for about 3 minutes, then add the green beans for additional 4 minutes of cooking. Drain both veggies well, lay over paper towels or a kitchen towel to remove all excess water.

Finish the preparation: Add the olive oil to the a non-stick skillet and heat over medium-heat. Add the green beans and carrots and toss well. Sautee until you get some color on some of the green beans and carrots, the less you move them around the more they will brown. Season with salt, add the almond mixture, toss just a couple of times to spread them around the veggies. Transfer to a serving dish.

ENJOY!

to print the recipe, click here

Comments: Two game changers here, the inclusion of carrots and the sweet-and-spicy mix. We have green beans with almonds very often, but this preparation feels like a totally different recipe, with the carrots bringing a nice contrast of color, and the spice mixture giving just the right amount of naughtiness to the almonds. Simple, no doubt, but so delicious. Cumin could be a nice addition, although I do feel that it tends to overpower things a bit. You should come up with your own version of spices just keep the sugar and use your imagination. Keep in mind that nothing brightens up this type of dish more than a little squirt of lemon juice in the end, right before serving. I totally forgot about it.

Leftovers were great next day, but probably a lot better if someone had not picked all the almonds as a post-dinner snack. Confession: I did it. They were that tasty. I am sorry. Kind of.

Dinner is served!  Store-bought rotisserie chicken, a bit of rice and this tasty side dish.
Easy to bring to the table even after traveling the whole day.

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BROCCOLI SOUFFLE

Some recipes can be intimidating, and soufflé is definitely part of the group. But honestly, it is very easy and flexible, in the sense that you can add pretty much anything you want to the basic formula. Plus, even if it does not rise as high as you would like, it’s always delicious. I guess the only way to really ruin a souffle is baking it to the point it dries out, but to get there the surface would be so dark, it would act as a warning sign. Of course, I suppose one could forget it in the oven. But, I digress. This version is a variation of my default recipe from Julia Child, a recipe that never let me down. Broccoli makes the egg mixture slightly more dense, so it won’t rise as much as a souffle prepared exclusively with cheese. But I will share a couple of tricks to maximize lift under the circumstances. Read on.

BROCCOLI SOUFFLE
(adapted from Julia Child’s Mastering the Art of French Cooking)

6-cup mold, buttered and sprinkled with grated Parmigiano cheese

Parmigiano cheese for mold (about 2 T)

3T butter
3T flour
1 cup hot milk
1/2 t salt
1/8 t pepper
pinch of cayenne pepper
4 egg yolks
5 egg whites + pinch salt
3/4 cup broccoli florets
1/4 to 1/2 cup mozzarella cheese, grated

Before you start, cook the broccoli florets. Place in a microwave-safe dish, season lightly with salt, and sprinkle some water. Cover with plastic wrap and microwave for 2 minutes. Immediately remove from the dish and lay on a plate to cool. Cut in pieces that are no more than 3/4 inch big. Reserve.

Melt the butter, stir in the flour and cook for 2 minutes, don’t allow it to brown.  Remove from the heat, and when the butter stops furiously boiling, add the milk all at once. Return to medium heat and cook, stirring constantly for a couple of minutes more. The sauce will thicken considerably. Add salt, pepper, and cayenne.

Remove from heat, allow it to cool for 5 minutes or so,  and add the egg yolks, one by one, mixing very well after each addition. This sauce can be prepared to this point and refrigerated; bring it to lukewarm before continuing. If you decide not to refrigerate it, then dot it with butter, cover it with a plastic wrap and go work on the egg whites.

Beat the egg whites with a pinch of salt until firm peaks form – depending on your mixer or the strength of your biceps it will take 2 to 5 minutes. Add 1/3 of this mixture to the sauce, to thin it slightly – add the cheese and mix well.

Now, add the remaining egg whites and fold into the sauce. You don’t need to mix it until it is all incorporated and totally homogeneous, because the “lift” of your souffle’ depends on the air present in the beaten egg whites. When it’s almost fully folded, add the broccoli florets and fold a few times, very gently.

Fill the souffle’ mold to 3/4 of its volume, place it in a 400F oven, reducing the temperature immediately to 375F. Cook the souffle’ for 30 minutes – do not open the oven door during the first 20 minutes. If you like it moist inside, serve after 30 minutes. I prefer to cook for 5 additional minutes, then the texture inside is perfect, not too dry, not too creamy.

Serve right away, souffle waits for no one!

ENJOY!

to print the recipe, click here

Comments: The best way to maximize lift when using a heavy vegetable such as broccoli, is to cut it in smallish pieces and add them to the base when you are almost ready to pour it into the baking dish. Some recipes will ask you to process the veggies, but I much prefer slightly larger pieces. For that very reason, blanching, steaming (or cheating and using the microwave) is also recommended. I’ve made the exact same recipe using raw broccoli and prefer it this way.

Here’s free advice for my readers: if you are the partner or family member of a food blogger, get out-of-the-way once the souffle is served. Yes, you will be eating it soon, but picture obviously trumps appetite. Obviously.

 

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