BROCCOLI SLAW SALAD WITH POPPY SEED DRESSING

Posted in Salads, Vegetarian-friendly by sallybr

Do you buy packaged broccoli slaw for a stir-fry and then find yourself with bag of leftovers sitting in the fridge and getting less and less gorgeous each day? I do. This salad came to the rescue big time. I added it to mixed baby greens, but you could use kale or Romaine lettuce instead.

BROCCOLI SLAW SALAD WITH POPPY SEED DRESSING
(from The Bewitching Kitchen)

for the salad:
3 cups greens of your choice
1 cup broccoli slaw
toasted slivered almonds
dried cranberries

for the dressing:
1/3 cup yogurt, full fat
water to thin yogurt (about 2 tablespoons)
1 tablespoon maple syrup
2 tsp apple cider vinegar
1 tsp whole grain mustard
1 tsp poppy seeds
salt to taste

Start by making the dressing, mixing all ingredients, and whisking well

Add the greens and broccoli slaw to a large serving bowl. Drizzle the dressing all over and gently mix to combine.

Top with almonds and dried cranberries, and serve, adjusting seasoning if needed.

ENJOY!

to print the recipe, click here

Comments: I made this salad twice so far. What I love about the broccoli slaw is the texture it gives, you “almost” don’t need the almonds, but then again, they do a great job intensifying the crunch factor. The amount of water is going to vary with the thickness of your yogurt. Start by thinning it until it is almost pourable, but not too liquid, as you will still add some liquid in the form of vinegar and syrup. If you use a sturdy green such as kale, the salad will stand in the fridge quite well for a day.

I enjoyed the salad with air-fried chicken parmigiana, a recipe I shared not too long ago, and you can find here.

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18Nov2022

COMPRESSED EGGPLANT & GRUYERE SLICES

Posted in Vegetarian-friendly, Veggies by sallybr

This recipe blew my little mind… You need two special gadgets to make it, a mandolin-type slicer and a vacuum sealer. My slicer is an OXO, easier to work and adjust than the original French model. Super thin slices of eggplant with a little cheese in the middle get compressed and later roasted at high temperature. It is eggplant like I’ve never had before.

COMPRESSED EGGPLANT & GRUYERE SLICES
(from the Bewitching Kitchen, inspired by Chef Tony Botella)

1 large eggplant, sliced very thin (3mm maximum) with a mandolin
Gruyere cheese cut in thin slices
Herbes de Provence to taste
salt to taste
1 tablespoon olive oil
balsamic vinegar to taste
1/4 cup sliced almonds, toasted

Lay one eggplant slice on a flat surface, place a slice of cheese in the center, sprinkle with Herbes the Provence. Place another eggplant slice on top, carefully slide into a vacuum-sealable bag. Once all the little sandwiches are done, seal the bag. Place in the fridge for at least one hour, but you can leave it for a couple of days.

Fifteen minutes before dinner, remove them from the bag and place on a silicone mat, gently brush with olive oil gently on both sides, season with salt. Roast at 425F for 12 minutes, until golden. A little cheese might escape to the side, nothing wrong with that, the silicone mat makes it easier to lift.

Cut each slice in half, place in a serving dish, drizzle with balsamic and sprinkle almonds on top.

ENJOY!

to print the recipe click here

Comments: The key to this recipe is slicing the eggplant very thin. I doubt you will be able to do it by hand, so a mandolin is a must. I think different types of cheese could be fun to try, for instance a cheese with Habanero to heat things up. But it must be a reasonably sturdy cheese to avoid excessive melting. Gruyere was perfect.

I normally don’t care for the eggplant skin, but in this preparation it did not hurt anything. I will be making this again soon. It would be great as a little special appetizer at a dinner party, with a nice sourdough bread to go with it. Or as a first course on a meal. A fun new technique to play with!

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10Nov2022

CRISPY AIR-FRIED ZUCCHINI

Posted in Air-Frying, Vegetarian-friendly, Veggies by sallybr

I adore Lolita, our air-fryer, and use it often. It does a wonderful job on many vegetables, and it is our default choice when we make cauliflower, butternut squash or sweet potatoes. Zucchini is a bit tricky, unless sliced super thin and air-fried in very small batches. But now I finally found a method to make it shine… Crispy, tender, and a reasonable amount can be divided in just two portions without turning the pieces into mush. If you don’t own an air-fryer, check the comments after the recipe.

CRISPY AIR-FRIED ZUCCHINI
(adapted from several sources)

3 medium zucchini
1 + 1/2 tablespoons grapeseed oil
2 tablespoons panko breadcrumbs
2 tablespoons nutritional yeast (vegan friendly) or grated Parmigiano cheese
1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper

In a small bowl, mix Panko, nutritional yeast (or cheese), salt and pepper. Reserve.

Trim off the ends of the zucchini and cut into quarters lengthwise, then cut crosswise into 3/4-inch thick pieces. Place in a large mixing bowl. Drizzle the zucchini with the oil. Toss to coat.

Sprinkle the flour mix over the zucchini slices and mix gently to coat them.

Air-fry in two batches at 390F or as high as your fryer goes, for about 9 minutes, until golden brown. Shake the basket every once in a while. Once the first batch is done, air-fry the second portion, then join them both and air-fry for a minute or so together, just to heat the first batch again. You can also place the first portion in a low-oven to keep warm, but I found that not to be needed.

ENJOY!

to print the recipe, click here

Comments: I used nutritional yeast simply because I love to play with ingredients and wanted to give it a try. It is salty and sharp, making it a very good substitute for cheese, so if you need to entertain a vegan guest, this recipe is for you. I am now finally satisfied with a method to air-fry zucchini, and suspect this will be a regular appearance in our meals. If you don’t own an air-fryer, use a 420F oven, spread the zucchini over a large baking sheet lined with parchment, and roast until golden brown, probably 20 to 25 minutes.

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25Oct2022

SPICY CITRUS PEANUT SALAD

Posted in Salads, Vegetarian-friendly, Veggies by sallybr

I’ve made variations of this recipe three times in the past month. I am a bit obsessed with the dressing, that has the right amount of heat and very mild hint of sweetness. The original recipe was published in the blog Naturally Nidhi, and you can find it here.

SPICY CITRUS PEANUT SALAD
(slightly modified from Naturally Nidhi)

makes 2 servings

for the salad:
2 oranges , peeled and segmented
greens of your choice (I used green leaf lettuce), amount enough for two
1/4 cup peanuts, roasted and salted

for the dressing:
2 tbsp olive oil
1 tbsp honey
2 tsp lemon juice
1/2 tsp red chili powder
1/2 tsp cumin powder
1/2 tsp poppy seeds
salt to taste

In a serving bowl, whisk together all the dressing ingredients. Add the greens, toss to coat uniformly with the dressing. Add the orange segments, peanuts and toss gently. Adjust seasoning if needed with a little salt.

ENJOY!

to print the recipe, click here

Comments: In her blog post, Nidhi used arugula. If you like to pump the sharpness-spicy level up, go for it. We like to use lettuce, I made it once with red leaf lettuce, another with butter lettuce, they all go quite well with all other ingredients. The dressing, so simple, packs a ton of flavor, I bet it would be great brushed oven a nice piece of salmon before grilling it. I simplified it a bit, so make sure to check her blog post for a more complex version.

We enjoyed it with rotisserie-style chicken from our grocery store, and no, I am not ashamed to confess it. Sometimes it is good to make life easier and concentrate on making just a salad and a side dish.

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22Oct2022

RAW ZUCCHINI AND CHICKPEA SALAD WITH TAHINI YOGURT

Posted in Salads, Side dishes, Vegetarian-friendly, Veggies by sallybr

This whole meal was superb, main dish and salad from Josette’s blog, that I am super fond of. The salad stole the show, but I will give you the link to the Turkish chicken so you can have the whole gastronomic experience. I would definitely serve this for company. Simple to put together, awesome in flavor and texture.

RAW ZUCCHINI AND CHICKPEA SALAD WITH TAHINI YOGURT
(slightly modified from Thebrookcook)

3/4 cup plain whole-milk yogurt
2 T tahini
zest from 1 large lemon, plus 1 tablespoon freshly squeezed lemon juice
1 1/2 tsp plus 2 T extra-virgin olive oil, divided, plus more to serve
Kosher salt and ground black pepper
15 1/2 ounce can chickpeas, rinsed and drained
2 T red wine vinegar
2 tsp za’atar
2 medium zucchini, quartered lengthwise and thinly sliced on a diagonal
1/4 cup lightly packed fresh mint, finely chopped
2 tsp dried dill
ground sumac, to serve (optional)

In a medium bowl, whisk together the yogurt, tahini, lemon zest and juice, 1 1/2 teaspoons oil, 1/2 teaspoon salt and 1/4 teaspoon pepper; set aside. In a large microwave-safe bowl, stir together the chickpeas, shallot, vinegar and za’atar. Cover and microwave for 90 seconds. Uncover and cool to room temperature, stirring occasionally.

When the chickpeas have cooled, stir in the remaining 2 tablespoons oil, the zucchini, mint, and dill. Taste and season with salt and pepper. Transfer the chickpea-zucchini mixture to a platter, spooning it around the edge. Scoop the yogurt mixture into a mound in the center of the chickpea-zucchini mixture.
Drizzle with additional oil and sprinkle with sumac, if using.

ENJOY!

to print the recipe, click here

Comments: Totally in love with this preparation of zucchini, and leftovers tasted great too. We enjoyed it with another recipe from Josette’s site, Turkish Grilled Chicken Thighs with Yogurt Marinade (for full recipe, click here). Josette has a very similar taste in food, so I am always paying attention to her posts. If you don’t follow her yet, consider doing so…

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