CELEBRATE WEDNESDAY WITH HOISIN-GRILLED CHICKEN & SOBA NOODLES

Posted in Celebrate Wednesday, Pasta & Noodles, Poultry by sallybr

I adore soba noodles. Whenever I serve them, the meal feels special to me. For this dinner, I used green tea soba noodles, immediately kicking things up a notch (remember Emeril from the old days of FoodTV?). Green tea soba has a nice color that fades just a little during cooking. Of course, you can use any type of noodles, including whole-wheat, if soba is not available where you live. The whole menu came from the latest Cooking Light issue, which is full of great recipes, by the way. The hardest part of the preparation was cutting the sugar snap peas, but other than that, very fast from beginning to end, making it ideal to celebrate that evening still a bit far from the joys of the weekend… 😉

HOISIN-GRILLED CHICKEN WITH SOBA NOODLES
(adapted from Cooking Light June 2013)

2 tablespoons hoisin sauce
2 teaspoons balsamic vinegar
1 + 1/2 teaspoons Worcestershire sauce
1/2 teaspoon Chinese five-spice powder
3 skinless, boneless chicken breast halves
salt
green tea soba noodles (or regular soba)
1 + 1/2 cups sugar snap peas, trimmed and halved diagonally
2 tablespoons rice vinegar
1 tablespoon dark sesame oil
2 teaspoons soy sauce
1 teaspoon Sriracha sauce
toasted sesame seeds to taste
sliced green onions, to taste

Combine hoisin, balsamic vinegar, Worcestershire sauce, and five-spice powder in a large bowl. Add chicken; toss to coat. Grill for 10 minutes or until done, flipping the pieces half-way through cooking time. Remove from the grill, let it stand for 5 minutes tented with aluminum foil. Thinly slice across the grain.

Meanwhile, bring a large saucepan of salted water to a boil. Prepare the dressing for the noodles by mixing rice vinegar, sesame oil, soy sauce, and Sriracha in a small bowl. Reserve.

Add noodles to the boiling water; cook for about 4 minutes. Add peas; cook 1 minute or until noodles are tender. Drain. Add reserved dressing to the noodles & peas mixture. Toss to coat. Arrange noodles on a serving plate, top with chicken slices. Sprinkle with sesame seeds and green onions right before serving.

ENJOY!

to print the recipe, click here

Comments: The recipe calls for cooking the sugar snap peas in the same pot with the noodles. It is a nice thought to simplify things and avoid having two pots of water boiling, but next time I will cook them separately. It will be easier to assemble the dish, tossing noodles with dressing, then adding the snap peas and mixing them gently. I like sugar snap peas barely cooked, almost blanched, to retain their bright color and bite. Leftovers next day were still very tasty, but just a minute in the microwave turned the peas into a sad dark green, dangerously pointing towards the gray. Delicate creatures they are!

I served cucumber salad as a side dish, as suggested in Cooking Light. The recipe is on the link I provided. You may notice I omitted the peanuts. Cucumbers have been a constant side dish these days. They are simply perfect for this weather. 😉

ONE YEAR AGO: The Manhattan Project

TWO YEARS AGO: Carrot “Nib” Orzo

THREE YEARS AGO: A Sticky Situation

FOUR YEARS AGO: The Garden

13Jun2013

ENCHILADAS SUIZAS A LA MARCELA VALLADOLID

Posted in Poultry by sallybr

Today we are leaving to present our work at a meeting (Gordon Conference on Mechanisms of Membrane Transport, very exciting venue!) and visit former colleagues & collaborators.
I have posts scheduled for publication during our trip, but my ability to reply to comments or leave comments on blogs will be limited until
June 26th.

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Watching an episode of Mexican Made Easy the other day made me crave this dish. Pure comfort food. As everyone knows, enchiladas are a typical Mexican concoction of corn tortillas rolled around some type of meat (or veggies, or cheese) and baked under a blanket of chile sauce, often tomato-based. Enchiladas suizas are a variation that resulted from the influence of Swiss immigrants to Mexican cuisine. A real happy marriage! This was a fun dish to prepare, perfect activity for a Sunday afternoon. The tomatillo sauce is superb, the recipe makes more than you’ll need, so you can enjoy it in other dishes later.

CHICKEN ENCHILADAS SUIZAS
(slightly adapted from Marcella Valladolid, Mexican Made Easy)
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9 tomatillos, husked and rinsed
1/2 medium white onion
1 Serrano chile
1 clove garlic
1/2 cup fresh cilantro leaves, loosely packed
Salt and freshly ground black pepper
1/4 cup vegetable oil
6 (6-inch) corn tortillas
1 + 1/2 cup shredded cooked chicken breasts (I used from rotisserie chicken)
1/2 cup Mexican crema or sour cream (I used a little more than 1/4 cup)
1 cup shredded Monterey Jack cheese
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Heat the oven to 350 degrees F. Put the tomatillos, onion, Serrano pepper and 3/4 cup water in a medium, heavy saucepan. Bring to a boil over medium-high heat. Cover and boil until the tomatillos turn olive-green color, about 10 minutes. Let it cool a little, then transfer the tomatillos, onion and pepper to a blender. Add as much water as you need to make a smooth sauce (I added almost all the liquid left in the pan). Add the garlic and cilantro and blend again until smooth. Season with salt and pepper.Heat the oil in a small skillet over medium-high heat. Fry the tortillas until golden but still pliable, about 10 seconds per side. Transfer to paper towels to drain.
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Put the tortillas on a work surface. Divide the shredded chicken evenly among the tortillas and roll up each like a cigar. Spread 1/3 cup sauce in a 9 by 13-inch glass baking dish. Arrange the enchiladas, seam-side down, in one layer snugly inside the dish. Pour the remaining sauce over the enchiladas.
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Drizzle with the Mexican crema and sprinkle the cheese all over. Bake until the cheese melts and starts to brown in spots, about 30 minutes. Serve immediately.

ENJOY!
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to print the recipe, click here

When you make this recipe, use good quality corn tortillas, not flimsy ones that are too thin or too soft. Those would pretty much disintegrate during baking. For me, two of these enchiladas make a nice meal. We had leftovers and they were still delicious on the following day. Not as good as fresh from the oven, but definitely a tasty option for a quick lunch at home. We warmed them up in the microwave, which is not ideal. If you have time, warm leftovers in a low oven, covered with aluminum foil.

The tomatillo sauce is absolutely delicious! The level of heat I like, not too much, but definitely there. You can add more Serrano peppers or other chiles too, using the basic recipe as a starting point. I had a moment of unique inspiration to use the leftover sauce, and will blog (brag? ;-)) about it in the near future… Stay tuned!

ONE YEAR AGO: The Little Apple

TWO YEARS AGO: Majestic Sedona

THREE YEARS AGO: Watermelon-induced Daze

30May2013

CHICKEN-APRICOT SKEWERS

Posted in Poultry by sallybr

We grill pretty much the whole year, including this past winter, definitely the hardest I’ve endured, but somehow survived. I actually feel I survived against all odds, but my beloved (rolling his eyes to the ceiling) insists that “it wasn’t that bad”. We fully disagree on this. Anyway, as I was saying, we use our grill all the time. If necessary, we brush the snow off and go to work. Of course, it’s much nicer to grill when the sun is shinning and the temperature starts to get where I like it, mid 90’s. We are not quite there yet, but the sun has been shinning as bright as the apricots for these skewers. The recipe from Bon Appetit is absolutely delicious! Coconut milk, peanut butter, and cilantro make a marinade-sauce combo very hard to beat.

CHICKEN-APRICOT SKEWERS
(slightly adapted from Bon Appetit, August 2012)

3/4 cup canned light unsweetened coconut milk
1/2 cup plain Greek yogurt (I used non-fat)
1/2 cup smooth peanut butter
1/4 cup fresh lime juice
2 teaspoons dark brown sugar
3/4 teaspoon kosher salt plus more for seasoning
1/4 cup cilantro leaves
2 tablespoons coarsely chopped jalapeño (about 1 large)
1 pound skinless, boneless chicken breasts, cut into 24 chunks
12 firm ripe small apricots, halved, pitted
Freshly ground black pepper

Purée first 6 ingredients and 3/4 tsp. salt in a blender until smooth. Add 1/4 cup cilantro leaves and jalapeño and blend briefly to combine. Transfer 1/2 cup marinade to a small bowl; cover and chill for serving. Place remaining marinade in a resealable plastic bag; add chicken, seal bag, and turn to coat. Chill for at least 3 hours or overnight.

Heat your grill to high. Holding 2 skewers parallel to each other and 1/2″ apart, thread 1 piece of chicken onto skewers, then 1 apricot half. Repeat with 1 more chicken piece and 1 more apricot half (using 2 skewers helps hold the meat and fruit together). Repeat with remaining skewers, chicken, and apricots for a total of 12, each holding 2 pieces of chicken and 2 apricot halves. Season with salt and pepper. Brush apricots with some marinade from bag; discard remaining marinade.

Grill skewers on one side until chicken is well browned, 3—4 minutes. Turn and grill until other side is well browned, 3—4 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer. Transfer to a serving platter, and serve drizzled with the reserved marinade (bring it to room temperature before serving).

ENJOY!

to print the recipe, click here

Not sure if it is my Brazilian nature, but I have a real soft spot for anything with coconut milk. As I mentioned before, I normally go for the light version that has a lower fat content, unless specified in the recipe that it won’t work. For sauces and marinades the lower-fat performs as well as the regular one. My preference is for the brand Thai Kitchen. I had a small problem making the marinade because unexpectedly there was no cilantro in our fridge. I made the marinade without it, and next day got some cilantro, shredded the leaves and added to the sauce reserved for serving the skewers. I actually think it turned out very good, the cilantro retained a fresher flavor this way. If you make this dish, consider my tweaked version. 😉

The apricots were pretty soft after grilling, in fact some bits stayed behind on the grill, but I am not sure this could be avoided. Maybe apricots a little less ripe than the ones I used would stand the heat better. If you prefer a firmer fruit, consider grilling the apricots by themselves, just for a couple of minutes. I actually did not mind their softness, they almost turned into a component of the coconut sauce. Delicious!

ONE YEAR AGO: Asparagus Quiche

TWO YEARS AGO: Two-stage Pea and Prosciutto Risotto

THREE YEARS AGO: Mellow Bakers: Corn Bread

16May2013

FESENJAN & THE NEW PERSIAN KITCHEN

Posted in Cookbook Reviews, Poultry by sallybr

Many, many years ago, when I lived in California with my first husband, we would often go to a Persian restaurant located in Palo Alto. The food was simply outstanding, and the atmosphere perfect. A quiet place, beautifully decorated, and with a menu full of dishes that sounded magical to us, two Brazilians with no experience in that type of food. We would usually ask the waiter to pick something for us. One day he served us a braised lamb over rice with fava beans that completely awed our taste buds. I remember the fresh dill sprinkled all over it. And I also remember that I hated fava beans, but would gladly spend each day of my life enjoying that rice. Persian cooking can perform miracles. In those days, I had no way of knowing that the man I would marry many years later was also under the spell of Persian food. Phil had a friend from Iran who often invited him for dinner and prepared tahdig, best described as “rice with a crust”. Like my lamb dish with fava beans, that rice stayed forever in Phil’s memory as one of the best things he’s ever had! With all that in mind, when I read this review on Louisa Shafia’s book it took me 95 seconds to order it.

FESENJAN (WALNUT POMEGRANATE STEW)
(reprinted with permission from Louisa Shafia – The New Persian Kitchen)

1 tablespoon grapeseed oil
2 pounds skinless chicken legs or breasts
2 teaspoons salt, plus more, to taste
2 yellow onions, finely diced
1 cup walnuts, coarsely ground
½ cup pomegranate molasses
2 cups chicken stock, vegetable stock, or water
1 cup peeled and grated red beets
Pomegranate seeds and fresh mint leaves for garnish

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Heat a large, deep skillet over medium-high heat and add oil. Lightly season chicken with salt and sear until well browned, 6-7 minutes per side, then transfer to a plate.

In the same skillet, sauté onions over medium heat for about 15 minutes, until lightly browned. Add walnuts, pomegranate molasses and 2 teaspoons salt. Stir to coat the onions. Add stock and bring to a boil. Reduce heat to a simmer and return chicken to stew. Cover and cook 25 minutes.

Stir in beets and cook, uncovered, until stew is thick and beets are tender, 15-20 minutes. Adjust salt to taste. Pull out chicken pieces with tongs and cut into halves or thirds, if you like. Put a few pieces of chicken on each plate, along with plenty of sauce. Garnish with pomegranate seeds and mint.

ENJOY!

to print the recipe, click here

It was not easy to choose a recipe to highlight this great cookbook. You’d think I would pick either that magical lamb or a tahdig from our past, but I could not find fava beans, and tahdig is a bit intimidating for a first timer. Indeed, according to Louisa herself, tahdig is the type of dish that requires practice. Your first won’t be your best. So, I opted for this amazing chicken concoction. Once you make it, you’ll realize why it is usually reserved for special occasions. The intensity of flavors is hard to describe – it is sweet, sour, the walnuts give it body and texture, and the beets offer the most gorgeous color ever! Don’t even think about omitting the beets, by the way. First, you won’t detect their taste. Second, remember that Persian cooking perform miracles… 😉 I could not find fresh pomegranate seeds to sprinkle on top, but the dish was festive enough without it.

To order, click here

A little review of Louisa Shafia’s book. Some cookbooks capture you from the moment you open the first page. I started reading it late at night, and could not put it down for a couple of hours. Louisa starts the book answering the simple question “What exactly is Persian food?” – and from there she takes the readers through a beautiful journey that covers not only its exotic flavors (sour cherries, rose petals, pomegranate molasses, dried limes, sumac, tamarind) but also the history of a fascinating region of the world and how it influenced the gastronomy of other places. You will learn a lot more than cooking through Louisa’s words. Even Persian poetry will be there for you…

Reading her book, I learned the correct way to deal with saffron (so now I am on a quest to find a small mortar made of brass ;-)), and also opened my horizons to using dried mint. Louisa states that dried mint in many instances is better than the fresh herb, and recommends searching for Egyptian mint. I followed her advice, and she is right, it delivers great flavor.

The book has 80 recipes, divided in courses. I will list a couple of recipes I found particularly tempting from each course just to give you an idea of what to expect.

Starters and Snacks: Winter Squash Fritters with Rose Petals & Turkish Roasted Tomato and Red Pepper Dip

Soups: Saffron Corn Soup & Oat and Mushroom Soup (her description of this soup made me dream…)

Salads: Shaved Celery Root and Pomegranate Salad & Vinegar Carrots with Toasted Sesame Seeds

Vegetable and Egg Entrees: Herb Frittata with Walnuts and Rose Petals & Sweet and Smoky Beet Burgers (click here for Louisa’s own blog post about it)

Meat and Fish Entrees: Grilled Shrimp with Lime Powder and Parsley-Olive Oil Sauce & Turmeric Chicken with Sumac and Lime (both of these dishes plus Fesenjan were my final contenders to cook for this post)

Main Dish Stews and Casseroles: Fesenjan (the featured recipe) & Persian Gulf-Style Spicy Tamarind Fish Stew

Rice and Grains: Jeweled Brown Basmati Rice and Quinoa (hard to resist this one…) & Rice with Favas and Dill (the rice of my past…) Several of her rice recipes can be turned into tahdig, and she does a great job advertising this spectacular take on rice.

Sweets: Rhubarb and Rose Water Sorbet with Rice Noodles (I simply HAVE to try this at some point) & Nutty Chocolate Bark with Cardamon and Coffee.

Beverages: Salty Mint Yogurt Soda & Watermelon, Mint, and Cider Vinegar Tonic

Pickles and Preserves: Fig Mustard (wow!) & Sour Cherry and Rose Preserves

You probably noticed that Louisa is one of those chefs who is in top shape, and that definitely influences her cooking style. She always offers variations that make a classic dish lighter and better for you. If you are particularly interested in cooking with whole grains and healthy oils and sweeteners, this book covers it all. Her chapter on ingredients closes with a wonderful list of grains and gluten-free flours and tips on how to cook with them. Can you tell I love her book?

Louisa, thank you for allowing me to publish a recipe from “The New Persian Kitchen”. I intend to cook a lot from it, and that includes tahdig… 😉

ONE YEAR AGO: Quinoa Salad with Roasted Beets

TWO YEARS AGO: Pasta Puttanesca

THREE YEARS AGO: Miche Point-a-Calliere

19Apr2013

SECRET INGREDIENT TURKEY MEATBALLS

Posted in Pasta & Noodles, Poultry by sallybr

served22 No worries, I won’t take my sweet time to divulge it. The secret ingredient in the meatballs is… rolled oats! And, I have one word for you: WOW! I loved their texture and taste, no way you can detect oats in them (not that there’s anything wrong with it… ;-)). They are soft and tender, very light and flavorful. The meat? Ground turkey, white meat only, not the mixture of 50/50 white and dark I normally go for. Ginger and lime tie it all together. Smoked paprika adds some warmth.

TURKEY MEATBALLS WITH ROLLED OATS
(from the Bewitching Kitchen, inspired by my niece Raquel)

1 to 1 + 1/2 pounds ground turkey meat
1 egg white
1/2 cup dried quick oats
2 tsp grated ginger root
zest and juice of 1 lime
1 tsp smoked paprika
1 Tablespoon soy sauce
1/4 teaspoon salt
black pepper to taste
ketchup for brushing (optional)

Place the ground turkey in a large bowl. Make a well in the center, then add all other ingredients. Mix well with your hands, but do not squeeze the meat too much.

With wet hands, form large balls and place them in a muffin tin or on a roasting pan covered with parchment paper. Brush the surface with a little ketchup, if you want. Cook the meatballs in a 375 F oven for about 30 minutes, turning them midway through cooking time and brushing the top again with ketchup. Serve them right away, or simmer gently in the sauce of your choice for 10 minutes.

ENJOY!

to print the recipe, click here

Comments: I made these meatballs on a Saturday to freeze and enjoy later in the week. I thought they would go well with plain rice and a simple salad. But then, Phil saw them thawing in the fridge and got all happy about “spaghetti with meatballs”. Some major change of gears was needed, so I prepared a simple tomato sauce with some orange zest added to it. Simmered the meatballs in it for a few minutes, cooked some whole wheat pasta, and we were all set. Unexpected fusion of east and west…

I must thank my niece Raquel who raved about meatballs with oats and urged me to make them. A softer texture than breadcrumbs, they end up more like the traditional meatballs prepared with bread soaked in milk. But, of course, considerably lighter in terms of calories. Next I will be adding rolled oats to my meatloaf, I bet it will be equally awesome! And, by the way, feel free to add onions and garlic to your meatballs, by now those who follow my blog know that we use those ingredients sparingly.

ONE YEAR AGO: Swedish Meatballs and Egg Noodles

TWO YEARS AGO: Italian Easter Pie

THREE YEARS AGO: Black Olive Bialy