SOUTHERN STYLE SKILLET CORNBREAD

I made this three times in a row: easy, simple, delicious! It will shine next to a hearty bowl of chili (I highly recommend our favorite recipe, one of the oldest in this bewitched spot). This is a small version, good for 2 people with leftovers or 4 to clean the pan.

SOUTHERN STYLE SKILLET CORNBREAD
(adapted from fieldcompany)

bake in 8-inch cast iron skillet
(recipe can be doubled for larger size pan)

3 tablespoons unsalted butter, divided
1/2 cup yellow cornmeal
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/2 cup buttermilk
1 tablespoon honey
1/2 large egg (whisk and eye-ball half the amount for the recipe)
1 ear of corn, kernels removed (about 1/2 cup kernels)

Turn the oven to 425F and place your seasoned cast iron skillet inside, to heat it up as you prepare the recipe.

Melt 2 tablespoons of the butter gently in a microwave and set aside to cool.

In a medium size bowl, whisk together the cornmeal, flour, baking powder, baking soda and salt. In a separate small bowl, whisk the buttermilk, egg, honey, and the cooled melted butter until well combined. Add the wet ingredient mixture to the dry ingredients and whisk gently until combined, being careful not to over mix. Gently fold the corn kernels into the batter with a rubber spatula.

Carefully remove the hot skillet from the oven. Add the remaining 1 tablespoon of butter to the skillet and swirl to evenly coat the bottom and all sides. Pour the batter into the hot, buttered skillet and use a rubber spatula to smooth the top. Return the skillet to the oven and bake until the top of the bread is lightly golden and a toothpick comes out clean when inserted into the center, 15 to 18 minutes.

Allow the cornbread to cool in the pan for 5 minutes before slicing and serving.

ENJOY!

to print the recipe, click here

Comments: It is recommended that you use fresh corn kernels, but the recipe works very well with frozen. Canned corn will be a bit too mushy, so I advise against using it. This is not a sweet type cornbread, even if it has a bit of honey. Cumin or chili pepper could be nice additions, if you like some heat.

We enjoyed it with a bowl of chili (recipe here) and it was truly wonderful comfort food on a Saturday evening.


ONE YEAR AGO: Bolo do Caco, a Bread from Madeira Island

TWO YEARS AGO: Silikomart Raggio

THREE YEARS AGO: Cremino a la Nociolla

FOUR YEARS AGO: Roasted Broccoli and Apple Salad with Tahini Dressing

FIVE YEARS AGO: A Different Kind of Cookie Swap

SIX YEARS AGO: Scary Good Recipes for your next Halloween

SEVEN YEARS AGO: Pumpkin Sourdough

EIGHT YEARS AGO: First Monday Favorite

NINE YEARS AGO: Secret Recipe Club: Paalak Paneer, a Farewell Post

TEN YEARS AGO: In My Kitchen, November 2015

ELEVEN YEARS AGO: Helen Fletcher’s Oatmeal Cookies

TWELVE YEARS AGO: Thai-Style Pesto with Brown Rice Pasta

THIRTEEN YEARS AGO: Shrimp with Spicy Orange Sauce

FOURTEEN YEARS AGO:  A Simple Appetizer (Baked Ricotta)

FIFTEEN YEARS AGO: Sour Cream Sandwich Bread

SIXTEEN YEARS AGO: Pasta with Zucchini Strands and Shrimp

COTTAGE CHEESE FLOURLESS MUFFINS

Honestly, not sure what to call them… they remind me of the sous-vide egg bites sold at Starbucks, but are more complex in flavor and texture. Low-carb, perfect for a light lunch. Leftovers, kept in the fridge, heat surprisingly well in the microwave, no rubbery texture. Love them!


COTTAGE CHEESE FLOURLESS MUFFINS
(from The Bewitching Kitchen)

3 large eggs
1/2 cup cottage cheese
1/4 cup shredded mozzarella cheese
1 bell pepper, seeded, de-veined, chopped small
½ cup spinach, chopped
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon paprika
dash of nutmeg
grated Parmigiano-Reggiano cheese

Heat oven to 375F. Spray a muffin tin with oil. Reserve.

In a mixing bowl, whisk together the eggs, cottage cheese, and spices. Whisk very well until everything is incorporated together. Add the veggies and the mozzarella cheese, fold to combine. Fill the muffin tins about 3/4 full, sprinkle with Parmigiano-Reggiano cheese.

Bake for 20 to 25 minutes, until all puffed and golden on top. Serve warm or at room temperature.

ENJOY!

to print the recipe, click here


Comments: I have a slightly problem digesting bell peppers, usually red and orange are not too bad, but when I made them a second time, I used black olives instead of bell pepper, and loved the way they turned out. If bell peppers don’t love your digestive tract, consider that change. I was quite happy with the way they re-heated a couple of days later, when I had them for lunch. Will definitely make this recipe again and again, I hope you’ll give it a try.


ONE YEAR AGO: Açai-Blackberry Sorbet

TWO YEARS AGO: A Bouquet of Macarons

THREE YEARS AGO: Chocolate-Hazelnut Tartlets

FOUR YEARS AGO: Turkey Taco Salad

FIVE YEARS AGO: Cheese and Pesto Emmer Roll-ups and Elaine’s Cookbook Review

SIX YEARS AGO: Mango-Hazelnut Entremet Cake

SEVEN YEARS AGO: Lebanese Lentil Salad and a Cookbook Review

EIGHT YEARS AGO: Cottage Loaf

NINE YEARS AGO: Sourdough Loaf with Cranberries and Walnuts

TEN YEARS AGO: Sichuan Pork Stir-Fry in Garlic Sauce

ELEVEN YEARS AGO: Our Green Trip to Colorado

TWELVE YEARS AGO: Ditalini Pasta Salad

THIRTEEN YEARS AGO: Celebrate Wednesday with a Thai Seafood Curry

FOURTEEN YEARS AGO:  Post-workout Breakfast

FIFTEEN YEARS AGO: Semolina Barbecue Buns

SIXTEEN YEARS AGO: Lavash Crackers

GLUTEN-FREE RED LENTIL BAGELS

And now for something completely different… Do I need to avoid gluten? No. Do I like experimenting with recipes that cater to that need? Big yes. Haniela is my guru cookie decorator, as you might know if you follow my baby blog (can you call a blog a baby when it is 4 years old?). But she is also a fantastic cook and her blog covers a whole range of recipes, from cakes to breads and savory stuff. Check it out by clicking here. She bakes these bagels often, and I had them on my list of things to try for quite some time. Here I am to share her recipe and urge you to make them. Simple and very delicious! They freeze well too…

GLUTEN-FREE RED LENTIL BAGELS
(from Haniela’s blog)

2/3 cup dry red lentils (150 grams)
1 ¼ cup boiling water to soak lentils (300 ml)
1 tbsp lemon juice
scant ¼ cup psyllium husk (20 grams)
2 tbsp olive oil (20 grams)
1 tbsp lemon juice (15 ml)
¼ cup almond meal (30 grams)
1/3 to 1/2 cup water for the dough (120mL)
¼ tsp baking soda
1 tsp baking powder
½ cup mixed seeds ( pumpkin, sunflower, sesame)


Pour 1¼ cup( 300 ml) boiling water over red lentils, add 1 tablespoon lemon juice, stir it and soak for 12 hours. Rinse soaked red lentils well under running water.

Into the food processor add rinsed, soaked red lentils, about 1/3 cup of water for the dough (reserve the rest of the water in case the dough is too stiff). Blend for about a minute or two, until lentils are broken up into a somewhat runny paste.

Into the blended red lentils add psyllium husk, almond flour, lemon juice, 2 tablespoons (20 grams) olive oil and 1 teaspoon table salt. Blend until well combined and thick, somewhat sticky dough forms.
If the dough is too dry add a little more water. Lastly add 1 teaspoon baking powder and 1/4 teaspoon baking soda, give it about 5-10 pulses.

Invert the slightly sticky dough onto the work on a plate. Lightly wet your hands and shape the dough into a ball, flatten it slightly. Cut it into 4 equal parts. Shape each piece into a ball, flatten slightly, dip both sides into the seeds and place buns onto a baking sheet lined with parchment. Repeat for other balls of dough. Make a hole in the middle of each bun. Use a back of a wooden spoon. Make the hole bigger than you think it should be, dough will spread a little in the oven. Bake red lentil bagels at 375F for 30 minutes or until golden brown. Allow to cool before serving.

ENJOY!

to print the recipe, click here

Comments: The only thing to remember is to soak the lentils the day before you want to make the bagels, other than that it is a very fast and straightforward recipe. They are hearty without being overly heavy, and perfect with toppings such as smoked turkey, or ham and a little mustard. Smoked salmon with cream cheese would be great too, or a simple spread of avocado, drizzle of olive oil and lemon juice. Salt. Definitely salt.

The recipe makes only four, but it can be doubled, so keep that in mind.
Check Hani’s blog for variations, I will try them soon.

ONE YEAR AGO: Sourdough Bubble Bread

TWO YEARS AGO: Watermelon Salad

THREE YEARS AGO: Kashmiri Chicken Thighs

FOUR YEARS AGO:  A Vegan Trilogy

FIVE YEARS AGO: The Mystifying Hurricane Roll

SIX YEARS AGO: Pop-Tarts with Strawberry Balsamic Jam

SEVEN YEARS AGO: Ptichye Moloko, a Russian Dessert

EIGHT YEARS AGO: Cheesy Low-Carb Zucchini Tarts

NINE YEARS AGO: Blogging Hiatus

TEN YEARS AGO: Apricots, Three Ways

ELEVEN YEARS AGO: Up Close and Personal with Kale

TWELVE YEARS AGOBlack Berry Cherry Sorbet

THIRTEEN YEARS AGO: Asparagus Pesto

FOURTEEN YEARS AGO: Chocolate and Chestnut Terrine

FIFTEEN YEARS AGO: Under the spell of lemongrass

SIXTEEN YEARS AGO: Greens + Grapefruit + Shrimp = Great Salad!

ZUCCHINI FRITTATA

I might be on a roll concerning special gadgets. Case in point, I have a pan that is designed to make Tarte Tatin (!!!), but today I am incredibly proud to show you how to use it to make a nice frittata. Do you need that pan? No. But are you going to be the coolest cook in town if you use it? YES, YOU ARE.

ZUCCHINI FRITTATA
(from The Bewitching Kitchen)

2 Tbsp. olive oil or unsalted butter
2 shallots, minced
2 medium zucchini, sliced and each slice quartered
4 large eggs
1/4 cup whole milk
4-6 pieces of fresh mozzarella
1/2 tsp salt
1/2 tsp Herbes de Provence
¼ tsp. freshly ground black pepper

Place rack in middle of oven; heat oven to 350°. Heat 2 Tbsp. olive oil or unsalted butter in an oven-proof skillet. Add the shallots and zucchini, sauté, stirring occasionally, until softened, about 5 minutes. Meanwhile, whisk the large eggs in a medium bowl with the milk, salt, pepper and spices mix.

Pour egg mixture into the skillet. Add the pieces of mozzarella. Cook, stirring occasionally, just until edges pull away from sides of pan, about 5 minutes. Transfer skillet to oven and bake until set, 10–15 minutes. Serve immediately or at room temperature within an hour or so.

ENJOY!

to print the recipe, click here

Comments: You can flip the frittata off the pan and serve it with the brown side up, or cut it straight in the pan, anything works. It turned out creamy, light and fluffy. The pan makes it a breeze to invert and flip the frittata onto a serving plate. We will be enjoying this type of meal in many variations on a regular basis… Mushrooms, red bell peppers, maybe even some smoked salmon in the mix.

ONE YEAR AGO: Chocolate-Covered Oreos Strike Again

TWO YEARS AGO: Sesame-Miso Yakitori

THREE YEARS AGO: Marinated Chickpeas with Slow-Roasted Red Peppers

FOUR YEARS AGO: Mini-Pullman Sourdough Bread

FIVE YEARS AGO: Gibassier

SIX YEARS AGO: Sundried Tomato Twist Bread

SEVEN YEAR AGO: And now for something completely different….

EIGHT YEARS AGO: Parsnip, Coconut, and Lemongrass Soup

NINE YEARS AGO: In My Kitchen, October 2016

TEN YEARS AGO: Paleo Moussaka

ELEVEN YEARS AGO: In My Kitchen, October 2014

TWELVE YEARS AGO: In My Kitchen, October 2013

THIRTEEN YEARS AGO: Crimson and Cream Turkey Chili

FOURTEEN YEARS AGO: Taking a break from the nano-kitchen

FIFTEEN YEARS AGO: Chocolate Chip Cookies

PEANUT BUTTER ENERGY BARS

And now for something completely different! I don’t normally make this type of stuff, but my dear stepdaughter-in-law urged me to give them a try. First, no oven is needed, they require no baking. Second, you can customize them in many different ways. She adds dried fruits, uses maple syrup instead of honey, they always work. I made the recipe exactly as published in my first time but the husband already requested that I add seeds and nuts to future batches. I don’t eat energy bars but must say that after trying a bite of these, I was hooked. Sweet, but not too sweet. Delicious! And a little bit goes a long way indeed, as energy bars are supposed to do.

PEANUT BUTTER ENERGY BARS
(from Erin Lives Whole)

1 1/4 cup oat flour (store bought is best for ultra fine texture)
1/4 cup vanilla protein powder
1/4 tsp salt
1/2 cup natural peanut butter
1/3 cup honey
1 tsp vanilla extract
1– 2 tbsp melted coconut oil
3/4 cup mini chocolate chips

In a large bowl, mix together oat flour, protein powder, and salt.

Add in peanut butter, honey, vanilla extract, and 1 tbsp coconut oil. Mix. It will be very thick, I suggest using your hands to really mix well. It should eventually come together like playdough, but if it’s still too dry add more coconut oil. You want them to be FIRM not soft and too much coconut oil will make them soft. Mix in chocolate chips.

Press into a bread pan (~8×4) and add more chocolate chips on top if desired. Press them into the top.

Let sit in fridge for at least 1 hour before cutting into. Store in fridge.

ENJOY!

to print the recipe, click here

Comments: Check the original post to see all the variations Erin has tried. Apparently these are copycat versions of a popular brand called Perfect Bars. I had never heard of them, but as I mentioned, it’s not something I consume. The husband is more into cereal bars and things of that sort. I will be making them again for sure, they lasted a little less than a week for us, and stayed unchanged in flavor and texture sitting in the fridge. Courtnie, my daughter-in-law says they also freeze well. She likes them with maple syrup instead of honey and with tiny bits of dried blueberries…

.

ONE YEAR AGO: Cocoa-Lattice Sourdough

TWO YEARS AGO: Pistachio Sugar Cookies, the Uzbek Way

THREE YEARS AGO: Carrots and Zucchini Stir-Fry with Peanut Sauce

FOUR YEARS AGO: Cookie Therapy, Anyone?

FIVE YEARS AGO: The Quasi-Vegan Quiche

SIX YEARS AGO: Not Quite Moqueca

SEVEN YEARS AGO: Roasted Butternut Squash with Cashew Nuts

EIGHT YEARS AGO: Mississippi Roast and the Open Mind

NINE YEARS AGO: Walnut-Raisin Bran Muffins

TEN YEARS AGO: A Star is Born!

ELEVEN YEARS AGO: Chestnut Flour Sourdough Bread

TWELVE YEARS AGO: Kinpira Gobo and Japanese Home Cooking

THIRTEEN YEARS AGO: Walnut Sourdough

FOURTEEN YEARS AGO: Thai Chicken Curry

FIFTEEN YEARS AGO: Zen and the art of risotto