RACK OF LAMB SOUS-VIDE WITH COUSCOUS SALAD

Mid-July, and here I am to share with you a recipe we enjoyed on the first week of January. No particular reason for dragging my feet for so long, it was a memorable dinner, probably the juiciest lamb we’ve had at home. It was prepared sous-vide, but of course you can use any method you are comfortable with. The thing is, rack of lamb is such a special cut, I always get a bit nervous when I have to prepare it. It must be medium-rare, or you’ll have a disaster on your plate. Of course, meat thermometers are there to help us out, but the option of using sous-vide takes the stress completely out of it. I love that. For the same dinner, I made Potatoes Anna, but that is still a work in progress. Read on…

RACK OF LAMB SOUS-VIDE  WITH COUSCOUS SALAD
(from the Bewitching Kitchen, adapted from several sources)

for the meat:
1 rack of lamb
1 teaspoon oregano (I used Mexican)
1 teaspoons smoked paprika
1 teaspoon ground coriander
Salt and pepper
for the salad:
2 cups cooked couscous
1 cucumber, diced
2 large Roma tomatoes, diced
dried mint to taste  (use fresh when available)
1/4 cup olive oil
2 tablespoons lemon juice
salt and pepper to taste
to glaze:
3 tablespoons honey
1 tablespoon lemon juice

Heat the water bath to 130 ° F.

Season the lamb lightly with salt and pepper all over. Mix the oregano, paprika and coriander in a small bowl. Rub the mixture over the meat, place it in a sous-vide type bag and seal it.  Submerge in the heated water-bath and cook for 4 hours.

For the salad, heat the olive oil on a small pan, just to raise its temperature, no need to have it smoking.  Remove from heat, add the dried mint, and let it cool to room temperature. Whisk the lemon juice. Mix the cooked couscous, cucumber, and tomatoes in a bowl. Add the prepared dressing. If using fresh mint, simply add it to the olive oil and lemon juice, no need to warm the oil up. Season with salt and pepper, taste and adjust seasoning.

When the lamb is almost ready to leave the water-bath, make a glaze mixing the honey with lemon juice. Remove the lamb from the bag, brush some of the glaze all over and sear the surface either on a very hot skillet, or on a hot grill. You can also run it under the broiler, watching it carefully.  Slice the lamb in individual ribs, and serve with the cool couscous salad.

ENJOY!

to print the recipe, click here

Comments: This was superb! You can double the recipe, cook two racks of lamb and invite a couple of special friends over. But in this particular dinner, it was just the two of us. And three pups absolutely mesmerized by the smell wafting through the kitchen.  Now, to the Potatoes Anna, one of my favorite ways to enjoy potatoes, a bit of an indulgence, of course. Potatoes and butter in proportions to make those two little entities show up, one on each side of your head. The evil one tells you not to worry about a thing, life is short. The other one asks if you noticed how much butter went into that innocent looking platter of food… Tell them both to leave you alone, enjoy the meal and be a bit more austere for a couple of days. There. You’ve got this!

But, I digress. I told you the Potatoes Anna are a work in progress, and you might be wondering why. Here it is…

A bit too brown, I think.  I used the method by America’s Test Kitchen, but I think it calls for too long on top of the stove. Maybe the flame in our stove is stronger than the one they used. That could explain, it’s hard to believe they would have made a mistake. Next time I intend to cut the time a bit shorter or use one of the weaker flames on the back of our Supernova. At any rate, the inside was very creamy, perfectly cooked.

Once I re-visit and optimize this recipe, I will be ready to share with you!

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PORK TENDERLOIN, BRACIOLE STYLE

There I go taking liberties with food once again. Braciole is a very traditional Italian recipe made with beef. Flank steak, butterflied and pounded thin is the meat of choice for it. I used pork tenderloin. And I made it sous-vide. Reckless. Times two.

PORK TENDERLOIN, BRACIOLE STYLE
(from the Bewitching Kitchen, inspired by Jeff Mauro)

1 pork tenderloin, butterflied, pounded thin
salt and pepper
smoked mozzarella, sliced thin
8 asparagus stalks, blanched and cooled
1/2 cup Panko bread crumbs
1/4 cup sun-dried cherry tomatoes packed in oil, coarsely chopped
3 tablespoons walnuts, toasted and diced
3 tablespoons raisins
1 to 2 tablespoons olive oil
for searing:
a little olive oil
a little lemon juice
a touch of maple syrup

Make the filling by mixing Panko bread crumbs, tomatoes, walnuts, raisins and olive oil in a small bowl. Season lightly with salt and pepper.

Place the butterflied pork tenderloin on a flat surface, season with salt and pepper. Lay slices of smoked mozzarella over the surface, leaving a little border without cheese all around. Place the stalks of asparagus over the cheese, add the filling on top.  Roll the meat as tightly as  you can make it, tie with kitchen twine at 2 inch intervals. Season the surface lightly with salt and pepper. If using sous-vide, seal the meat and place in a water-bath set to 140F. Cook for 2 to 6 hours.

Make the brushing sauce by mixing  olive oil, lemon juice, and maple syrup in a small bowl. Remove the meat from the bag,  brush the surface with the olive oil mixture, and sear on a hot grill or non-stick pan. Cut in slices and serve.

If cooking on a regular oven, sear the surface of the meat over high heat after brushing with the olive oil mixture. Place in a 375 F oven until done to your liking.

ENJOY!

to print the recipe, click here

Comments: You can definitely make this exact recipe without a sous-vide gadget. The  big advantage of sous-vide is keeping the rolled meat nicely tight. No filling spills out, it is all contained by the vacuum packing. And, of course, the flexibility with timing is a nice touch too. Anywhere from 2 to 6 hours will work perfectly well, all you have to do after is sear the outside for cosmetic reasons. For our taste the pork cooked at 140F was too rare. I was kicking myself for choosing that temperature, knowing that we do not like the taste of the meat when it’s still a bit pink. So, full disclosure: I seared the cut slices briefly on a skillet before we enjoyed them. Next time I’ll go for 150F.

The smoked  mozzarella does a magical job in the filling. It packs so much flavor, and it pairs well with the sweetness of the raisins and the sun-dried tomatoes. A very nice main dish well suited for company. You can serve it with many sides: mashed cauliflower, mashed potatoes, a little pasta, or a lemony risotto. If you prefer a more austere route, just a salad with a bright vinaigrette will do.

Soon I’ll make the traditional version with flank steak, since we enjoyed this one so much.  Flank steak will be easier to roll in layers, the pork tenderloin ends up more like a single layer of meat enclosing the filling.  I imagine that I could have pounded it a bit thinner, but I was afraid to compromise the texture of the meat.  At any rate, this one is a keeper, and I hope that – sous-vide or not – you’ll give it a try.

Make me happy… grab a pin!

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ONE YEAR AGO: Raspberry Buckle

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PORK MEDALLIONS WITH BLACKBERRY COMPOTE

Sounds pretty fancy, doesn’t it? But this was our dinner on a humble Wednesday night, which would make it appropriate for a “Celebrate Wednesday” post. It’s been a long while,  I confess I totally forgot about my own blog feature. The pork was prepared sous-vide, but of course you can use any method you prefer. I love the sous-vide path because it results in perfect texture and gives me a lot of flexibility in timing.  In the case of medallions, after cooking them whole in the water bath I slice and sear them briefly on a screaming hot non-stick pan with ridges, but you can also use a grill. On weeknights I am all for convenience and prefer not to wait for the grill to heat up.  Your call.

pork-tenderloin

PORK MEDALLIONS WITH BLACKBERRY COMPOTE
(from the Bewitching Kitchen)
(sous-vide or regular cooking)

1 pork tenderloin, trimmed, silver skin removed
1/2 teaspoon salt
2 teaspoons minced ginger
1 tablespoon butter
lemon juice
for the compote:
1 tablespoon butter
2 cups blackberries
1 teaspoon arrowroot powder
2 teaspoons lemon juice
zest of 1/2 lemon
pinch of cardamon
pinch of salt

Season the pork with salt, rub the ginger all over, squirt a little lemon juice. Place it in a vacuum sealable bag, add the butter on top and seal the bag. Cook sous-vide at 140 to 145 F for 3 to 6 hours. When it’s time to serve, cut the pork in medallions and sear each slice on a screaming hot pan, preferably non-stick with ridges.  You can also sear it on a grill.  If you don’t have a sous-vide gadget, sear the pork after seasoning on a skillet with a mixture of butter and olive oil, then place in a 400 F oven until done to your liking.  Cut in slices and proceed with the recipe.

Make the compote. In a saucepan, melt the butter over medium heat. In a medium bowl, toss the berries with the arrowroot powder, then add the berries, lemon juice, cardamon, and salt to the pan. Cook over low heat until the berries soften and the liquid seems a bit thick and syrupy, about 15 minutes, stirring every once in a while.

Spoon the compote, either warm or room temperature over the seared pork slices, and serve right away.

ENJOY!

to print the recipe, click here

Comments: Pairing pork with fruit works very well for my taste.  Phil goes along for the ride, but I suppose he is not as into it as I am. I debated whether to process the fruit to make more of a sauce, but for the sake of speed and simplicity, I served it with blackberries still intact, although ready to melt in the mouth. The compote was still warm when I spooned over the meat, next day for my lunch I barely killed the cold from the fridge with a quick microwave step. Even at room temperature it does its job well.   Mashed cauliflower and green beans with almonds tied up our dinner. Interestingly,  this meal took me back to a dinner in Germany a looong time ago with my first husband and his family. That evening I had venison with blackberry sauce, and it stayed in my memory as one amazing meal.  I could not participate of their lively conversation in German, so maybe that made it for an even more intense gastronomic experience, all my senses converged to taste and smell…  Gotta dance to the music. Always.

😉

pork-medallions-with-blackberry-compote

 

 

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ONE YEAR AGO: Indian-Spiced Chicken with Chickpeas and Spinach

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CHICKEN KORMA-ISH

Chicken Korma is a classic Indian recipe, but due to the considerable amount of liberties I took with this classic, I must be upfront about it in the title, to avoid the Food Police coming after me.  For starters, I cooked it sous-vide. I know, what was I thinking?  But I tell you, the perfect texture is worth it. Perhaps you are familiar with the concept of velveting meat before stir-frying? It is widely used in Chinese cooking and does wonders for chicken breast, pork tenderloin, or shrimp, typical types of protein that will often dry up when submitted to the intense heat of the wok. Chicken Korma is not a stir-fry, but the improvement in texture offered by the gentle cooking in the water-bath made me think of velveting. To add insult to injury, I omitted several spices that make Korma a Korma. There you go. Rebel. My middle name. Inspiration came from this recipe at Anova Culinary, a great source for sous-vide cooking.

chicken-korma

SOUS-VIDE CHICKEN KORMA
(inspired by Anova Culinary)

2 tablespoons canola oil
1 shallot, cut into small dice
2 tablespoons tomato paste
1 tablespoon kosher salt
1 tablespoon minced fresh ginger
1 tablespoon garam masala
1 tablespoon Madras curry powder
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
1 teaspoon freshly ground black pepper
1/3 cup heavy cream
1/3 cup Greek yogurt
1/3 cup cashews
2 tablespoons lemon juice
1 tablespoon honey
1 1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch pieces
Fresh cilantro, for serving

Set the sous-vide to 150°F (65°C).

Heat the oil in a large non-stick skillet over medium heat. When the oil is shimmering, add the shallot and cook, stirring frequently, until softened and lightly browned, about 5 minutes. Add the tomato paste, salt, ginger, garam masala, curry powder, cinnamon, turmeric and pepper. Continue to cook, stirring constantly, until aromatic, about 2 minutes. Remove from the heat and let cool for 5 minutes.

Transfer the mixture to a food processor or blender. Add the cream, yogurt, cashews, lemon juice, and honey. Process until smooth, about 1 minute. Combine the pureed sauce with the chicken in a large zipper lock bag. Seal the bag using the water immersion technique and place in the water bath. Set the timer for 2 hours to 3 hours.

When the timer goes off, remove the bag from the water bath. Transfer the entire contents of the bag to a serving bowl and garnish with cilantro.

ENJOY!

to print the recipe, click here

served

Comments: We adored this recipe. Period. If you look at the original, you’ll notice I substantially reduced the amount of heavy cream. It was plenty rich this way already, and it had enough sauce in the bag to form a luscious sauce. Of course, if you prefer the extra richness given by more cream, go for it.  I also used fewer spices.  On my second time around, instead of cilantro I sautéed a few cashews until golden brown and sprinkled all over when bringing it to the table. Phil liked the second version even better, I cannot decide.  One thing is certain; this will go in our regular rotation of recipes. If you don’t have sous-vide, simply use a regular pan, saute the chicken pieces (you could velvet them before for better texture), then add the ingredients for the sauce and simmer very gently until cooked through.  Yogurt has a tendency to separate, something that might be a bit more likely cooking on the stove top. Indeed, that is another benefit of sous-vide, with such a gentle heat, the yogurt mellows down gently, without putting up a fight and curdling right in front of your eyes…

secondSecond time around… double cashews, ground in the sauce,
and sautéed for serving…


chicken-korma-from-bewitching-kitchen

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ONE YEAR AGO: Sunday Gravy with Braciole

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IMPOSSIBLY CUTE BACON & EGG CUPS

Should I be embarrassed to blog about a “recipe” that is essentially two ingredients plus seasoning? Potentially, yes. But in reality I am not, because this non-recipe has a nice little unexpected twist to it: the bacon was pre-cooked sous-vide. WAIT!  Don’t run away, you can make it if you don’t have the Anova gadget sitting in your kitchen drawer. But I must say bacon cooked sous-vide and stored in the fridge waiting to shine in any recipe is a very nice item for the busy cook. Or any cook, actually, because this method gets quite a bit of the greasy “feel” of bacon out of the equation, and the texture will be superb.

bacon-egg-cups2

BACON AND EGG CUPS
(from the Bewitching Kitchen)

several slices of bacon, preferably cooked sous-vide
large eggs
salt
Aleppo pepper (or pepper of your choice)

If cooking the bacon sous-vide, place the slices in a bag and submerge in the water-bath set to 147 F (64 C) overnight. I left mine 12 hours, but you can do it longer if more convenient.  At the end of the cooking time, a lot of fat will have accumulated inside the bag. You can save it if you like to cook with it, or discard it.  Place the cooked slices of bacon over paper towels to dry them well. Store them in the fridge until ready to use. If not using sous-vide, cook the bacon on a skillet, but do not allow it to get too brown or crispy.  Drain them well in paper towels before assembling the cups.

Heat the oven to 375 F (175 C).

Cover the bottom of a muffin baking tin with bacon, making sure to come up all the way to the top. Gently break an egg and place it inside. Season with salt and pepper.  Bake according to your preference. I like the egg yolks to be runny, so 10 to 15 minutes maximum will be enough.  If you like your eggs fully cooked, go for 20 minutes, but pay close attention, you don’t want to over-dry the egg.

Remove to a serving dish, and dig in!

ENJOY!

to print the recipe, click here

Comments: I made this recipe for the first time in July, and since then we’ve been cooking bacon sous-vide on a regular basis. To me, it takes bacon to a whole new level, cutting some of the harshness I find overpowering. If you get your pan screaming hot, you can get by simply searing one side of the bacon slice, as the whole thing is already perfectly cooked to start with. But, even if you crisp up both sides, the texture will be perfect.

compositebacon1

These little cups are perfect for breakfast, or a light lunch.  Having the bacon waiting in the fridge makes this preparation a breeze. All you need to do is warm up your oven (we use the Breville that heats up super fast), grab the muffin tin, and you are less than 20 minutes away from a nice meal.   I also made those using prosciutto and ham.  Both work very well, but the sous-vide bacon is my favorite. Keep also in mind that if you’d like a vegetarian version, cooked spaghetti squash strands can be a nice receptacle for the egg. I intend to blog about that sometime. The secret is to  be assertive in the seasoning, otherwise it can be a bit bland.

compositebacon2

For those interested, this is low-carb, Paleo-friendly, Whole30-friendly, but above all, it’s very very tasty!

impossibly-cute-bacon-and-egg-cups-from-bewitching-kitchen

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