FAST AND FURIOUS BISON CHILI

Posted in Beef by sallybr

Thanks to the wonders of pressure cooking, this chili can be on your table in 20 minutes, and I promise you it will taste as complex as one that simmered on the stove for hours. I used ground bison because we love it and it’s always available in our grocery store, but of course you can use ground beef or a mixture of beef and pork. I don’t think turkey will work well without some major adjustments because the meat needs to have some fat to stand the high pressure cooking without drying up. If you want to make this in a regular pan, simply increase the cooking time, use the method you normally do for chili. I adapted this recipe from several sources, using tips from cookbooks such as Hip Pressure Cooking and Pressure Cooker Perfection. For those interested, this recipe is Paleo-friendly. Not exactly low-carb due to the amount of tomatoes, but I’d say not that heavy in the carb department either.

Bison Chili

BISON CHILI
(from the Bewitching Kitchen)

2 tablespoons grapeseed oil
1 shallot, diced
salt and pepper
1 to 2 tablespoons chili powder (to taste)
1 teaspoon cumin
1 pound ground bison
1/4 pound Italian sausage, mild
1 can crushed tomatoes (28 ounces)
1 cup water

Heat the oil in a large skillet, saute the shallots seasoned lightly with salt. When they pieces are translucent and fragrant, add the chili powder and cumin, mixing constantly for a minute or so. You can do this initial step in the pressure cooker itself, but I prefer to use a pan with a larger surface.

Add the ground bison and sausage, increasing the heat to high. Cook them until they are no longer pink, but do not let them get brown. Stir the tomatoes and water, transfer everything to the pressure cooker.

Close the pan, bring the pressure up and cook under pressure for 12 minutes. Release the pressure quickly by running the pan under cold water in the sink or using another method available for your pan. Open the pan, if the chili is too liquid simmer for a few minutes until it reaches the consistency you like. If too thick, add a little more water. Taste for seasoning and adjust if necessary.

ENJOY!

to print the recipe, click here

Bison Chili served

Comments: We both loved this recipe, but I decided I loved it more than Phil, so leftovers were all mine, and enjoyed several days in a row for lunch. I don’t know about you, but we like to have variety at dinner time. We never repeat the same meal two days in a row. But I can have the exact same lunch for five consecutive days and see absolutely nothing wrong or boring with it. Go figure…

Chili in general is quite substantial, and this one is no different. I normally serve it with slices of avocado, a little grated cheese and call it a day. But of course, a piece or two of cornbread could go well too. As usual with chili, you can make it furiously fiery by adding more chili, cayenne, maybe shake some Sriracha on top. Particularly with meat as flavorful as bison, we prefer to use a lighter hand with the seasoning, and added only one tablespoon of chili powder. It does get better with each passing day, I can vouch for that!

ONE YEAR AGO: In My Kitchen, December 2014

TWO YEARS AGO: Braised Fennel with Saffron and Tomato

THREE YEARS AGO: Revenge of the Two Derelicts

FOUR YEARS AGO: Grilling Ribbons

FIVE YEARS AGO: Peppery Cashew Crunch

SIX YEARS AGO: Baked Shrimp and Feta Pasta

13Jul2015

MOROCCAN CARROT DIP OVER CUCUMBER SLICES

Posted in Appetizers by sallybr

Those who follow my blog might remember we hosted a very special reception at our home a couple of months ago. So far, I only shared one of the recipes here, a focaccia that pleased me even more than my usual version. But my favorite appetizer by far was a carrot dip served over cucumber slices. A contrast of colors, textures, and flavors that pleased every single guest, in fact many asked me for the recipe. If you are hosting a dinner party, please make a batch of these babies to open the evening. They are light enough that no one will feel overly stuffed before the real meal, and if you go the extra mile and pipe the dip over the cucumber, the presentation is quite stunning. Even if I say so myself…

Carrot Dip Cucumber

MOROCCAN CARROT DIP APPETIZER
(inspired by this recipe)

2 tablespoons extra-virgin olive oil, divided
2 pounds carrots, peeled and sliced
Salt
Pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 tsp ground cinnamon
1 tsp freshly ground ginger
⅓ cup water
1 tablespoon white wine vinegar
sliced English cucumber
black sesame seeds for decoration (optional)

Heat 1 tablespoon of the oil in a large skillet. Add the carrots and 1/2 teaspoon salt and cook until they begin to soften, stirring occasionally. Add the coriander, cumin, cinnamon and ginger and cook until fragrant, about 30 seconds. Add the water and bring to a simmer. Cover, reduce the heat to low, and cook until the carrots are fully tender, about 15 minutes.

Add the cooked carrots to a food processor and process until smooth. Stir the remaining tablespoon of oil and vinegar. Transfer to a bowl, cover, and refrigerate until the dip is chilled, about 30 minutes. Season with salt and pepper to taste before serving.

Pipe mounds of the dip over cucumber slices, arrange on a serving platter, sprinkle black sesame seeds on top.

ENJOY!

to print the recipe, click here

Hello there! We are not only cute, but Paleo-friendly too!
😉

And now for something completely different. Let me share a small drama associated with the preparation of this plate. Keep in mind that I was already quite stressed and running out of time to get it all ready for the guests. I used a disposable piping bag coupled to a plastic star-shaped piping tip. When I finished piping the last round, I went to the sink to recover, wash and store away the tip. Well, the tip would NOT come out of the bag. I pulled, and pulled, and twisted and pulled. Just as I told myself I really did not need that grievance, the tip exploded off and behaved like a golf tee after a perfect driver shot: it twirled up in the air, up, up, then down down, falling next to my feet on the floor. I suspect you know where this is headed. Buck was way faster than me. He grabbed it, ran away to his bed, and started munching on it. I was terrified that he would choke on the tip, but I know better than trying to stick my fingers inside the mouth of a feasting Jack Russell. Granted, once the tasty carrot stuff was gone, he let go of the tip, good doggie that he is (yeah, right). The piping tool was laid to its final rest in the trash can, totally ruined. But, can you imagine the odds of that? Unreal. My kitchen must be a really bewitched spot… And I was not even baking a cake this time!

Back to food. This was definitely one of the tastiest appetizers I’ve ever made, there’s something about the mixture of spices and the sweetness of the carrots… wow! I tried the dip on Ak Mak crackers, it is great that way too, but please match it with the cucumber slices for a real treat. I guess we could call it a nobel treat…

😉

ONE YEAR AGO: White Chocolate Macadamia Nut Cookies

TWO YEARS AGO: Cilantro-Jalapeno “Hummus”

THREE YEARS AGO: A Moving Odyssey (three years already!!!!)

FOUR YEARS AGO: Hoegaarden Beer Bread

FIVE YEARS AGO: Ancho-Chile Marinade: Pleased to Meat you!

SIX YEARS AGO: Shrimp Moqueca

11May2015

CHICKEN THIGHS WITH ARTICHOKES AND CAPERS

Posted in Poultry by sallybr

If you are into Paleo recipes, make this dish! If you are not into Paleo recipes, make this dish! Yes, I am a bit bossy today, as a husband and a few graduate students might have noticed. But it’s all with good intentions, as I know what is good for them, for you, and maybe even for myself. The inspiration for this recipe was found in one of my Kindle cookbooks, Make it Paleo II, by Hayley Mason and Bill Staley. They also have a food blog, Primal Palate, with great recipes and youtube videos. I always read the good and the bad reviews of a cookbook before buying it, and one of the reviewers at amazon.com said that this recipe alone was worth getting the book. I made it twice, once exactly as written, but in this post I am sharing my take on it, modified not only in flavor but also in the method itself. In their version, it is all made in a single skillet, but I did not want to turn on the big oven, so after browning the meat I transferred the pieces to a baking dish that fits in our Breville.

CHICKEN THIGHS WITH ARTICHOKES AND CAPERS
(adapted from Make it Paleo II)

6 skin-on chicken thighs, boneless
Sea salt to taste
1 tsp dried oregano
1/2 tsp za’tar
1/2 tsp freshly ground black pepper
1 (6-oz) jar artichoke hearts, drained and sliced
1/2 cup Kalamata olives, pitted and drained
2 Tbsp capers
1 lemon, sliced into rounds and quartered

Heat the oven to 425°F. Heat a skillet or cast iron pan over medium heat. Pat the chicken thighs dry with a paper towel, removing as much moisture as possible. Season the skin with salt and place them skin side down in the hot skillet. Flip the thighs once they develop a nice brown sear on the skin, which should naturally make them easily release from the pan. Cook the chicken skin side up for 1 minute, then transfer to a baking dish, skin side up. Season evenly with the oregano, za’tar, and more black pepper to taste. Add the artichoke hearts, olives, capers, and lemon slices to the skillet. Place the skillet in the oven and roast for 30 to 35 minutes, until the chicken is fully cooked.

ENJOY!

to print the recipe, click here

Comments: If you never de-boned a chicken thigh yourself, take a deep breath and try it, because it’s a nice skill to acquire in the kitchen. I don’t know what type of chicken meat your grocery store carries, but where we live I can find bone-in, skin-on chicken thighs, and boneless, skinless. The former I use for roasting all the time, but the skinless I reserve for either braises, stir-fries, or grilling (usually after a nice marinade with yogurt or some citric concoction). You absolutely need boneless pieces with the skin on for this recipe, so if you cannot find it, roll your sleeves up and get working. It was a bit of a struggle, but I got better and better as I did it. I watched some videos on youtube to help me with the technique, but most videos available show professional chefs who handle the knife as if they were born with one in their hands. Amazing to watch, but when trying to mimic them, my shortcomings became quite evident. I say take your time, put some soothing music on, and practice. By the way, if you don’t have za’tar, don’t worry. But get some, will you? I must say it’s one of my favorite spice mixtures at the moment. Love it.

Phil is so addicted to my default recipe for chicken thighs, that at first he was disappointed by the different preparation. But, it took him only one bite to say that I should revisit this recipe whenever I feel like it. Two thumbs up! So there you have it, make this dish because I said so, and Sally knows what’s best for everyone. HA!

😉

ONE YEAR AGO: Pea Pancakes with Herbed Yogurt

TWO YEARS AGO: Mushroom Stroganoff

THREE YEARS AGO: Tomato Sourdough

FOUR YEARS AGO: Gamberetti con rucola e pomodori

FIVE YEARS AGO: Flirting with Orzo

26Mar2015

ARE YOU AFRAID OF CELERY ROOT?

Posted in Soups, Vegetarian-friendly by sallybr

If I had to choose a word to define my childhood and even teenage years, fear would be it. To name a few of my fears: darkness, sleeping alone, mirrors, clowns, dolls, sleepovers, odd numbers (don’t ask), heights, cockroaches. There were many more, but let’s keep it simple, shall we? Glad to report that just as my pickiness to eat, those fears are a thing of the past. Except heights and cockroaches. The former I still try to work on, cockroaches are out of question. I am talking about the tropical kind, with their scary dimensions and uncanny ability to fly across a room. I shiver just to think about them. Growing up, I don’t remember ever seeing celery root in our home, but being the easily scared self I was, I bet I would be afraid of it too. It does look like a large potato under the spell of black magic. Something that belongs in the setting of Hansel and Gretel’s tale (which as a matter of fact gave me nightmares for months after reading it as a child).

But, don’t let celery root (aka celeriac) looks prevent you from enjoying it. Under that harsh appearance, lies a beautiful white entity, with a flavor vaguely reminiscent of celery, but much more complex. Yes, it is a bit hard to peel, and if you are not careful a finger or two could be hurt in the process, but keep calm, peel on, and make soup before the weather gets too hot. Too hot. What a silly statement. Sorry, sometimes I make no sense.

CELERIAC AND PARSNIP SOUP WITH TOASTED COCONUT
(from the Bewitching Kitchen)

1 tablespoon olive oil
1 medium celery rib, diced
1 shallot, minced
1 large celeriac, peeled and cut in chunks
3 to 4 medium-sized parsnips, peeled and cut in chunks
salt and black pepper
dash of nutmeg
4 cups water
lemon juice to taste

Heat the olive oil in a pan large enough to accommodate all ingredients. Sautee the shallot with the celery until fragrant and shallots become translucent. Season lightly with salt and pepper. Add the pieces of parsnips and celeriac, saute for a few minutes, moving them around.

Add water, making sure it cover the veggies. Bring to a boil, cook until parsnips and celeriac pieces are tender, 20 to 30 minutes. Transfer the veggies with some of the water to a blender or food processor, blend until smooth. You might need to do it in two batches, being careful while processing hot liquids (using a blender keep the lid open and cover the top with a kitchen cloth). Use only enough water to get the consistency you like.

Return the processed soup to the pan on low heat, adjust consistency with the reserved water if needed. Season with nutmeg, add a squeeze of lemon juice, taste and adjust seasoning.

Serve with coconut flakes (unsweetened) sautéed in olive oil or butter, lightly seasoned with salt, or with any other topping you like.

ENJOY!

to print the recipe, click here

This was a delicious soup, the lemon juice at the end does that citric magic I am very fond of. If I had a dollar bill for every time I use lemon juice in my cooking, I’d be rich. You can make this soup a bit more luscious adding a touch of cream if you want, or using chicken stock instead of water, but I often like to keep things simple and let the flavor of the veggies take the spotlight. I am not quite sure about the nutmeg. I love nutmeg with cauliflower and in bechamel sauce, but I might omit it in this soup next time. Maybe I used too heavy a hand, I thought the flavor was a bit too strong. Anyway, if you make it, go easy with it and taste it.

Before I say goodbye, here is a small collection of recipes to help you lose any residual fear of celery root… just in case you need it 😉

SWEET AND SOUR CELERIAC SEPHARDIC STYLE, from Tasty Eats

CELERY ROOT, APPLE AND WALNUT SALAD from Cooking and Traveling in Italy and Beyond

CELERY ROOT LETTUCE WRAPS from The Wimpy Vegetarian

CELERY ROOT REMOULADE, from Kitchen Riffs

FRENCH LENTILS WITH CARAMELIZED CELERY ROOT, from Martha Stewart

POACHED EGGS OVER CELERY ROOT LATKES, from Fresh Start

POTATO AND CELERY ROOT ROSTI, from Martha Stewart

I hope you enjoyed this small tour on celeriac possibilities, and if you are a celeriac virgin, you will give it a try in the near future. Nothing to fear, I promise!

**********************************************************************************

ONE YEAR AGO: Prime Rib Roast, Mexican Style

TWO YEARS AGO: Sourdough Bread with Walnuts and Dates

THREE YEARS AGO: Braised Brisket with Bourbon-Apricot Glaze

FOUR YEARS AGO: The Real Vodka Sauce

FIVE YEARS AGO: Pork Tenderloin and Blue Cheese

20Mar2015

SPINACH AND MUSHROOM STUFFED PORK TENDERLOIN

Posted in Pork by sallybr

The pi day last week made me realize that for a blog that is almost 6 years old, I have very few pies to share. Not the type of stuff we make that often, and of course, it reflects on their limited presence in the site. On the opposite side of the spectrum we have pork tenderloin, by far one of the types of meat I make the most. This version is a little more dressed-up than usual, and perfect for a weekend dinner. The recipe comes from Fine Cooking magazine, and for those who care to know nutritional details, it is Paleo-friendly (if you omit the cream sauce) and low-carb. It is also elegant, and flavorful, which is what really matters 😉

SPINACH AND MUSHROOM STUFFED PORK TENDERLOIN
(slightly modified from Fine Cooking)

5 Tbs. extra-virgin olive oil
3-1/2 oz. cremini mushrooms, thinly sliced (1-1/2 cups)
1/2 cup sun-dried tomatoes, packed in oil, drained and diced
salt and freshly ground black pepper
6 oz. baby spinach (5 lightly packed cups)
1 large pork tenderloin (about 1-1/4 lb.)
zest of one large lemon
2 tsp of lemon juice
1 large shallot, finely diced
3/4 cup low-salt canned chicken broth
2-1/2 Tbs. sherry vinegar
2 Tbs. heavy cream

Set a rack in the center of the oven and heat the oven to 450°F. Heat 2 Tbs. of the oil in a heavy, ovenproof 12-inch skillet over medium-high heat until shimmering hot. Add the mushrooms, sprinkle with 1/2 tsp. each of salt and pepper, and cook, stirring, until browned and tender, about 3 minutes. Stir in the spinach and sun-dried tomatoes, sprinkle with salt, and cook, tossing well with tongs, until the spinach is wilted, about 2 minutes. Transfer the mixture to a colander and set the skillet aside.

Butterfly the tenderloin by making a horizontal slice lengthwise through the meat almost all the way to the other side. Open the meat flat, like a book. Cover with plastic wrap, and using a meat mallet, a small, heavy skillet, or the heel of your hand, lightly pound the pork so that it’s 1/4 inch thick. Rub the pork all over with 1 Tbs. of the oil, the lemon juice, and sprinkle all over the zest of the lemon and about 1/2 tsp. each of salt and pepper.

Squeeze any excess liquid from the spinach and mushrooms. Spread over the pork, leaving bare a 2-inch border along one long edge. Starting with the long side that’s covered with filling, roll the stuffed tenderloin toward the bare-border side so that it forms a cylinder, and tie it with kitchen twine.

Wipe the skillet clean if necessary. Heat the remaining 2 Tbs. oil in the skillet over medium-high heat until shimmering hot. Sear the pork on all three non-seam sides until well browned, about 6 minutes total. Flip onto the seam side, then transfer the skillet to the oven. Cook until an instant-read thermometer inserted into the thickest part of the roast registers 140ºF, 15 to 20 minutes.

Transfer the meat to a clean cutting board, tent with aluminum foil, and let rest for 10 minutes. Meanwhile, return the skillet to the stove over medium-high heat (be careful; the skillet’s handle will be hot). Add the shallots, season with 1/4 teaspoon salt, and cook, stirring, until the shallots soften and brown, about 2 minutes. Add the chicken broth, sherry vinegar, and simmer briskly until the mixture reduces by a bit more than half, about 4 minutes. Stir in the cream and season with salt and pepper to taste.

Slice the pork into 1/2-inch-thick slices and serve with the sauce.

ENJOY!

to print the recipe, click here

Comments: The only problem when cooking pork tenderloin is the delicate nature of this meat, and its tendency to dry during roasting because it has such low-fat content. By filling it with the sautéed mixture of veggies, you won’t run such risk. I prepared the filling, rolled the meat, wrapped it in plastic and left it in the fridge for several hours, then finished it all up for our dinner on a Saturday evening, back in January.

You can serve it with any type of starchy side you’d like, pasta, rice, mashed root veggies, but in this particular dinner I went with a much lighter option, and enjoyed it with a side of grated carrots lightly seasoned with lemon juice & olive oil. I like to keep it in the fridge for an hour or so, then add salt and pepper right before serving. It is amazing what a touch of lemon juice can do to grated carrots. I first read about it on Leite’s Culinaria, after a tip from our friend Cindy. Try it sometime, nothing could be simpler, but you’ll find yourself making it again and again.