CHICKEN TIKKA MASALA

Made this twice already, delicious recipe that requires very little hands-on attention. A few hours in a low oven and you get tender, perfectly seasoned meat, with the perfect level of spice and subtle heat.

CHICKEN TIKKA MASALA
(inspired by several sources)

2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
1/2 cup plain, full-fat yogurt
2 tablespoons unsalted butter
2 tablespoons grape seed oil
1 large yellow onion, finely chopped
1 piece fresh ginger, grated to give about 1 tablespoon
1 tablespoon garam masala
2 teaspoons hot paprika
2 teaspoons kosher salt
2 tablespoons tomato paste
1 (28-ounce) can diced tomatoes (you will not use the full amount)
1/2 cup heavy cream
fresh cilantro leaves

Place the chicken pieces and yogurt in a bowl, toss well to coat the pieces. Cover and allow to sit in the fridge for a few hours (I like to do that early in the morning).

Heat the oven to 300°F. Melt the butter in the oil in a medium Dutch oven over medium-high heat. Add the onion and sauté until just beginning to brown. Add the ginger and sauté for another minute or two, then add the garam masala, paprika, and salt, stirring to incorporate and toast the spices. Stir in the tomato paste and diced tomatoes. I use about 3/4 of the can, I found that using the full amount is a bit too much, but if you rather not have leftover tomatoes, use the whole can.

Add the marinated chicken (with any yogurt marinade), stirring until everything is well mixed. Cover and bake for 2 and a half hours, covered. Open the pan, stir the pieces around and drizzle the heavy cream all over. Cook uncovered for 20 to 30 more minutes, depending on how much sauce you like, if you prefer a drier texture, cook it longer to evaporate more liquid. Serve with fresh cilantro sprinkled on top.

ENJOY!

to print the recipe, click here

Comments: The picture of this dish does not make it justice. You’ll have to trust me, it is pretty awesome! If you like garlic, add some with the ginger. I rarely cook something just for me, but this was my lunch several days in a row. You know when you eat something and feel that it could be from a top-notch restaurant? That’s the feeling I had. First time I coupled it with brown rice, cucumbers and mango. Pure Nirvana on a plate!

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SPAETZLE, A CLASSIC MADE LIGHTER

I am a bit shocked that in 16 years of blogging life, this recipe has not been featured yet. I used to make it often in the early years of our marriage, but truth is, that marriage is now over 25 years young. So there you go. Better late than never, here I am to share my favorite method to make spaetzle. With a very light hand on saturated fat, but still super tasty.


SPAETZLE
(from the Bewitching Kitchen)

1 + 1/2 cups all-purpose flour
1 tsp kosher salt, plus more for the water
1/4 teaspoon ground nutmeg
3 large eggs
6 tablespoons low-fat milk
olive oil and olive spray
Panko bread crumbs to taste

Place the flour, salt and nutmeg in a large bowl. Whisk to combine. Make a well in the center. Mix the eggs with the milk in a small bowl and whisk well until fully blended. Pour into the flour well and stir until no bits of dry flour are present. Cover the bowl with plastic wrap and refrigerate for 30 minutes or longer.

Bring a large pot of salted water to a boil. Spray a large rimmed baking sheet with oil. Reserve.

When the batter is ready, place a spaetzle maker over the boiling water. Pour the batter into the metal basket, over the holes. Run the plastic component back and forth over the holes. I cooked mine in three batches.

Once the all spaetzle floats to the top, simmer for 1 minute more. Transfer with a slotted spoon to the oiled baking sheet. You can enjoy them now with butter if desired, or pan-fry it like I did, with olive oil.
To fry, heat a large non-stick skillet over medium-high heat. Add 2 tablespoons of oil and the spaetzle. Add some bread crumbs as you sautee the spaetzle, season with more salt if needed. Serve while still warm.

ENJOY!

to print the recipe, click here

Comments: It was so nice to make this recipe again, after such a long hiatus. Not even sure why it took me so long to re-visit it. It is a wonderful side dish that goes well with meat, poultry, seafood. We enjoyed it with roasted chicken thighs and some green beans. If you don’t have a spaetzle-maker, you can use a colander. Works perfectly well, just rub the batter into the holes with a rubber spatula over the boiling water.

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CHICKEN BREASTS IN CREAMY TURMERIC-MUSTARD SAUCE

This is very rich with heavy cream, but if you don’t mind splurging a bit for a special meal, totally worth it. Boneless chicken breasts can dry up easily but in this method they stay moist and tender.


CHICKEN BREASTS IN CREAMY TURMERIC-MUSTARD SAUCE
(adapted from epicurious)

1 Tbsp. all-purpose flour
¾ tsp kosher salt, divided
1 + ½ tsp. ground turmeric, divided
2 skinless, boneless chicken breasts
2 Tbsp. extra-virgin olive oil, divided
2 medium shallots, thinly sliced
Herbes de Provence, to taste
1 cup heavy cream
2 Tbsp. whole grain mustard
1 Tbsp. honey
1 tsp. freshly ground pepper

Heat oven to 375°. Mix 1 Tbsp. all-purpose flour, ½ tsp salt and 1 tsp. ground turmeric in a small bowl to combine. Sprinkle 2 skinless, boneless chicken breasts all over with flour mixture.

Heat 1 Tbsp. extra-virgin olive oil in a medium ovenproof skillet over medium-high. Cook chicken until golden brown on both sides, about 5 minutes per side; transfer to a plate. Reduce heat to medium; heat remaining 1 Tbsp. extra-virgin olive oil in same skillet. Cook the shallots sprinkled with Herbes de Provence until soft and fragrant. Add the heavy cream, turmeric, mustard, honey, black pepper and the remaining salt. Bring to a simmer, then return chicken and any accumulated juices to skillet.


Transfer skillet to oven and bake until sauce is slightly reduced and chicken is cooked through, 20–25 minutes.Remove skillet from oven (HANDLE WILL BE HOT!) and transfer chicken to a cutting board. Let rest 5 minutes, then slice against the grain ¼” thick. Return chicken to sauce, place back on the stove for a couple of minutes just to warm up the slices in the sauce. Serve right away.

ENJOY!

to print the recipe, click here

Comments: Normally I do not make recipes with so much cream and saturated fat, so this was a departure from the way we eat. It was delicious indeed! I was afraid the heavy cream would dry out too much during baking, uncovered, but it was not the case. Keep an eye on it, add a little water if it is getting burned. I love turmeric… And PLEASE be sure to remember the handle will be hot. I did not, and paid a painful price. Enough said.

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