AIR-FRYER CHICKEN SKEWERS

Super simple preparation, the air-fryer shines to produce moist and tender chicken in less than 30 minutes (not counting marinating time, of course). You can add different spices, just keep the basic oil, lemon and yogurt base.

AIR-FRYER CHICKEN SKEWERS
(from The Bewitching Kitchen)

3 boneless chicken breasts, cut in 1 inch pieces
1/4 cup olive oil
1/4 cup lemon juice
1/2 cup yogurt, low-fat or full fat
1 Tablespoon apple cider vinegar
1 Tablespoon agave nectar
1 teaspoon Herbes de Provence
1/2 tsp black pepper
salt to taste
1 red bell pepper, cut in squares
olive oil spray

Make the marinade by whisking vigorously the olive oil, lemon juice, vinegar, yogurt, and agave nectar. Add the Herbes de Provence, pepper and salt, mix well.

Place the pieces of chicken in a bowl and add the marinade. Cover and refrigerate for a minimum of 30 minutes to 4 hours.

Soak wooden skewers in water while you marinate de meat. Make sure to you skewers that fit inside your air-fryer, or cut them in the appropriate length. Remove chicken from the marinade. Thread pieces of chicken and a couple of red bell pepper pieces in each skewer.

Turn fryer to 400F or as high as it will go. Spray the basket with olive oil, place the skewers inside, spray some more olive oil over them. Cook for 12 to 15 minutes. Remove them to a baking dish and cover with foil for 5 minutes. Uncover and serve.

ENJOY!

to print the recipe, click here

Comments: Another one for our rotation. Our fryer held 7 skewers with no issues, but smaller fryers might force you to cook in batches, so keep that in mind. If onions are not a problem for you, thread some together with the red bell pepper for even more flavor. You can also take this preparation heavily into Middle Eastern territory by incorporating cinnamon, turmeric, allspice, whatever you feel like.

We enjoyed ours with simple white rice and broccoli.
A perfect meal for a Wednesday evening!

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SESAME MISO YAKITORI

Totally in love with this recipe that was recently published on my friend Tara’s blog (Tara’s Multicultural Table). It will for sure be part of our regular rotation, as the husband already asked me “when will we have it again?”


SESAME MISO YAKITORI
(slightly modified from Tara’s Multicultural Table)

1/4 cup soy sauce
1/4 cup mirin
3 tablespoons red miso
2 tablespoons sake (I used Brazilian cachaça)
2 tablespoons toasted sesame seeds, ground
1 teaspoon granulated sugar
1 pound (450 grams) boneless chicken thighs

Soak the wooden skewers in water for 30 minutes prior to use.

In a small saucepan, whisk together the soy sauce, mirin, miso, sake (or cachaça), ground sesame seeds, and sugar. Place the saucepan over medium low heat and cook, whisking often, until thickened.
Remove from heat and pour 1/3rd of the mixture into a separate bowl and set aside with a clean pastry brush. This bowl of glaze and brush will be for the final coating over the cooked chicken skewers.


Cut the chicken into 1 inch pieces. Arrange the chicken on the skewers. Grill the skewers, brushing with the glaze from the saucepan. Cook until golden, then turn and brush again with the miso glaze. Continue to cook until the chicken is fully cooked. Brush the cooked chicken skewers with the clean brush and bowl of miso glaze.

ENJOY!

to print the recipe, click here

Comments: I normally do not have the patience to add meat to skewers. I know it sounds odd, as I can spend hours decorating a single cookie if needed, but such is life. However, this was so absolutely worth it, the texture is improved compared to grilling the boneless thighs as individual, large pieces. Plus, sesame miso sauce is divine. I used it on pork tenderloin and want to pair it with salmon in the near future. It is nutty, with just the right touch of sweetness. Please try this recipe and then thank Tara for it!

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CHICKEN-APRICOT SKEWERS

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We grill pretty much the whole year, including this past winter, definitely the hardest I’ve endured, but somehow survived.  I actually feel I survived against all odds, but my beloved (rolling his eyes to the ceiling) insists that “it wasn’t that bad”.  We fully disagree on this. Anyway, as I was saying, we use our grill all the time. If necessary, we brush the snow off and go to work.  Of course, it’s much nicer to grill when the sun is shinning and the temperature starts to get where I like it, mid 90’s.   We are not quite there yet, but the sun has been shinning as bright as the apricots for these skewers.  The recipe from Bon Appetit is absolutely delicious!  Coconut milk, peanut butter, and cilantro make a marinade-sauce combo very hard to beat.

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CHICKEN-APRICOT SKEWERS
(slightly adapted from Bon Appetit, August 2012)

3/4 cup canned light unsweetened coconut milk
1/2 cup plain Greek yogurt (I used non-fat)
1/2 cup smooth peanut butter
1/4 cup fresh lime juice
2 teaspoons dark brown sugar
3/4 teaspoon kosher salt plus more for seasoning
1/4 cup cilantro leaves
2 tablespoons coarsely chopped jalapeño (about 1 large)
1 pound skinless, boneless chicken breasts, cut into 24 chunks
12 firm ripe small apricots, halved, pitted
Freshly ground black pepper

Purée first 6 ingredients and 3/4 tsp. salt in a blender until smooth. Add 1/4 cup cilantro leaves and jalapeño and blend briefly to combine. Transfer 1/2 cup marinade to a small bowl; cover and chill for serving. Place remaining marinade in a resealable plastic bag; add chicken, seal bag, and turn to coat. Chill for at least 3 hours or overnight.

Heat your grill to high. Holding 2 skewers parallel to each other and 1/2″ apart, thread 1 piece of chicken onto skewers, then 1 apricot half. Repeat with 1 more chicken piece and 1 more apricot half (using 2 skewers helps hold the meat and fruit together). Repeat with remaining skewers, chicken, and apricots for a total of 12, each holding 2 pieces of chicken and 2 apricot halves. Season with salt and pepper. Brush apricots with some marinade from bag; discard remaining marinade.

Grill skewers on one side until chicken is well browned, 3—4 minutes. Turn and grill until other side is well browned, 3—4 minutes longer. Move to a cooler part of grill. Cover grill and cook until chicken is cooked through, about 2 minutes longer. Transfer to a serving platter, and serve drizzled with the reserved marinade (bring it to room temperature before serving).

ENJOY!

to print the recipe, click here

served1
Not sure if it is my Brazilian nature, but I have a real soft spot for anything with coconut milk. As I mentioned before, I normally go for the light version that has a lower fat content, unless specified in the recipe that it won’t work.  For sauces and marinades the lower-fat performs as well as the regular one.  My preference is for the brand Thai Kitchen.   I had a small problem making the marinade because unexpectedly there was no cilantro in our fridge.  I made the marinade without it, and next day got some cilantro, shredded the leaves and  added to the sauce reserved for serving the skewers. I actually think it turned out very good, the cilantro retained a fresher flavor this way.   If you make this dish, consider my tweaked version.  😉

The apricots were pretty soft after grilling, in fact some bits stayed behind on the grill, but I am not sure this could be avoided.  Maybe apricots a little less ripe than the ones I used would stand the heat better.  If you prefer a firmer fruit, consider grilling the apricots by themselves, just for a couple of minutes.  I actually did not mind their softness, they almost turned into a component of the coconut sauce.  Delicious!

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