A NEW TAKE ON CAULIFLOWER PUREE

Regular readers of my blog will likely say to themselves – there she comes AGAIN, with yet another recipe for mashed cauliflower.  When is she going to stop?  Probably not in the near future, because I keep finding interesting ways to enjoy one of my favorite side dishes. This version turned out pretty tasty,  so I must share with you, magnanimous person that I am. I got the idea from a post over at  Closet Cooking, and made a few changes to use what I had around in the fridge.  The spinach adds a lot in terms of flavor and nutrients.  This one will definitely be a regular appearance at our table.

Cauliflower Puree

 

CAULIFLOWER-SPINACH PUREE
(modified from Closet Cooking)

1 medium head cauliflower, cut into small florets
1 tablespoon olive oil
5 ounces spinach
squeeze of lemon juice (1 or 2 teaspoons)
1/2 cup feta, crumbled
1/4 cup Greek yogurt, full-fat if you can find it (good luck!)
freshly ground nutmeg
almond milk to taste
salt and pepper
fresh chives, minced

Place the cauliflower in a steamer over boiling water and steam until fork tender, about 10 minutes. While the cauliflower cooks, sautée the fresh spinach in olive oil until wilted. Season with salt and pepper, add a little lemon juice and reserve.  Place the cooked cauliflower in the bowl of a food processor.  Add the feta cheese, yogurt, nutmeg, salt and  pepper, and process until well combined.  Add the reserved spinach, process for a few seconds.  If too thick add almond milk until you reach the right consistency.   The puree can  be warmed up for a minute in the microwave if the cold ingredients added to it cooled it down too much, but probably it will not be necessary.

ENJOY!

to print the recipe, click here

I loved this take on cauliflower puree so much that I made it again the following week,  using kale instead of spinach, and adding a little bit of sun-dried tomato to the mix.  It turned out almost great, but not quite.  A few details that I should have paid more attention to compromised the quality of the dish. I used chopped kale, pre-bagged, thinking it would make my life a lot easier. Well, it did, but it didn’t.  In the bagged version, the stems are chopped together with the leaves, so because I cooked them very little to preserve that nice bright green color, the stems were a bit tough.  Not pleasant in the middle of the smooth cauliflower puree.  So, my advice is to either go for spinach, or if you like the assertive taste of  kale, buy the leaves, and chop them. If the food police is not around, you can discard the stems, but if you have guilty feelings about it, cook the kale in two steps, stems first, leaves at the end.

This is such a nice side dish, it goes well with almost anything, from seafood to beef, and leftovers keep well in the fridge.  I bet they could be wonderful made into little fritters, adding an egg, maybe a bit of almond flour. This spinach version I shared today we enjoyed a while ago with Chicken Thighs with Roasted Tomato Salsa. The kale variation was matched with another interesting recipe from Cooking Light magazine, which I shall blog about in the near future: a Cremini Mushroom Meatloaf, which is actually a lot more mushroom than meat. Great recipe, stay tuned…   😉

ONE YEAR AGO: In My (NEW!) Kitchen

TWO YEARS AGO: The Lab Move and New Beginnings

THREE YEARS AGO: Honey-Oat Pain de Mie

FOUR YEARS AGO: Carrot and Leek Soup

FIVE YEARS AGO: Chicken Parmigiana 101

 

THE COUSCOUS THAT WASN’T

I am quite slow when it comes to following cooking trends. Chia seeds? Haven’t used them yet, although I do own a bag and lovingly glance at it from time to time. Then, there is cauliflower in its unexpected uses, like the super popular pizza crust and processed versions that mimic rice.  The only non-traditional preparation I embraced long ago was mashed cauliflower for a low-carb take on mashed potatoes. It turns out I am so fond of it, that the real thing almost never finds its way into our kitchen. It is a bit puzzling that I ignored all other “out-there” uses for cauliflower. Better late than never, I now profess my newest found love: cauli-couscous.  Please, if you haven’t tried it yet, do not twist your nose at it. The tiny bits of cauliflower end up with a texture very similar to its semolina cousin, and seem to absorb flavors even more efficiently.  A very versatile dish, you can take it in many different directions by changing the veggies, the spices, herbs, and the cooking liquid. Just as you would with… couscous!  😉

CauliCouscous
MEDITERRANEAN STYLE CAULIFLOWER COUSCOUS

(from the Bewitching Kitchen, inspired by many sources)

1 head of cauliflower, broken into florets
1 Tablespoon grapeseed oil + drizzle for chickpeas
1 can of chickpeas, drained and well rinsed
1/4 teaspoon ground cumin
3/4 teaspoon salt, divided (1/4 + 1/2 tsp)
pinch of cayenne pepper
juice of 1 lemon mixed with 1/4 cup water
8 cherry tomatoes, quartered
1 English cucumber, diced
1/4 cup slivered almonds, toasted
fresh parsley, minced (to taste)

Prepare the chickpeas: Warm a dry skillet over medium-high heat and toss chickpeas in warmed skillet for about two minutes to remove any residual moisture. Be sure to shake the pan and/or stir the chickpeas. Sprinkle the chickpeas with cumin, salt, and cayenne pepper.  Drizzle a little grapeseed oil over the seasoned chickpeas and toss to combine. Keep stirring the chickpeas and adjust seasonings as desired. When the chickpeas are well saturated with flavor, remove from heat and reserve.

Place the cauliflower florets in the bowl of a food processor. Pulse until the cauliflower reaches the desired consistency, not too fine, not too coarse.  You will need to stop the processor a few times and move the large pieces around.  Transfer to a bowl, and marvel at how beautiful your fake couscous looks.

Heat 1 Tablespoon of grapeseed oil,  add the cauliflower, and saute until it starts to get some color. Add the water and lemon juice, cover the pan and simmer just for a few minutes.  Add the tomatoes, cucumber, almonds, adjust seasoning with salt. Add the reserved chickpeas, toss gently to combine using low heat. Remove from heat, add the fresh parsley, and serve.

ENJOY!

to print the recipe, click here

 I was surprised by the amount of “couscous” the single head of cauliflower produced. Isn’t that beautiful?

RicedCauliflower

Once more I used the skillet dried chickpeas “invented” by Kelly, from Inspired Edibles. I did not want them to get soggy, so they were added in the final moments of cooking, right before serving. Still, even next day after a brief torture in the microwave, the chickpeas were very tasty.  Maybe  a little less crunchy, but nothing to be disappointed at.

On a side note, whenever I say “invented” I think about one of Seinfeld’s classic episodes… Merlot? Never heard of it. Did they just invent it?”  😉

ingredients

I decided to call this recipe “Mediterranean” because it does have a lot of the usual suspects in that style of cooking. Plus, Mediterranean has a nice gastronomic reputation. Everybody loves it.  😉

Before I leave you, I’d like to share a list of very creative uses for cauliflower, some will surprise you, I am sure. Did you know you can use it for a fake bechamel-style sauce?  And that’s just the tip of the iceberg…

For the basic crust: The Best Cauliflower Pizza Crust, from Lucky Penny Blog

For a gorgeous example of the cauli-pizza:  Roasted Pear and Caramelized Onion Pizza, from Inspired Edibles

Cauliflower Crust Calzone, from The Iron You

Cauliflower Crust Stromboli, from The Iron You

Paleo Moussaka, from The Iron You (Mike, aka Cauliflower Overlord, is a cauliflower magician, and in this post he uses it in a very interesting bechamel type sauce)

Cauliflower Fried Rice, from Skinnytaste

Spicy Buffalo Cauliflower “Wings”, from Inspired Edibles

Cauliflower Pancakes, from Healthy Recipes

Cauliflower Gnocchi, from The Food in my Beard

Ricotta and Cauliflower Gnocchi, from Divalicious Recipes in the City

Cauliflower Pesto, from Vintage Cooking Notes, tried and loved by yours truly

 and if you thought sweets are off-limits, think again 

Cauliflower and Chocolate Ice Lollies with Pistachio Dust, from Veggie Desserts

Cauliflower Chocolate Cake, from Divalicious Recipes in the City

Chocolate Chip Banana Cauliflower Muffin, from Once Upon a Gourmet Gin

 I hope I convinced  you to give cauliflower couscous a try, I am definitely in the mood for a cauliflower pizza crust, just for the fun of it…

ONE  YEAR AGO: Tlayuda, a Mexican Pizza

TWO YEARS AGO: Paradise Revisited

THREE YEARS AGO: Feijoada, the Ultimate Brazilian Feast

FOUR YEARS AGO: Vegetable Milhojas

FIVE YEARS AGO: Italian Bread

SPINACH AND CHICKPEA CURRY

This recipe was published in a recent issue of Fine Cooking magazine, and it called my attention because I absolutely love chickpeas. My dear Mom would have a shock if she read my blog. I would not touch chickpeas with a 10-foot pole when I was a child. Actually, I would not touch them until I was about 30 years old.  Then, I fell in love with hummus without realizing what went into it.  Once I became aware of the true nature of hummus,  I decided that by crushing those strange-looking grains, and mixing them with a ton of other stuff, their evil nature was neutralized.  From the tasty dip to trying the actual beans many years more passed.  But now you have me here, enjoying chickpeas in every possible way, roasted, sautéed, braised… Go figure.  This is a very nice way to prepare them, by the way. For a recipe that comes together so quickly (start to finish will be less than 20 minutes), the taste is surprisingly complex.  The amount made was enough for our dinner and two lunches for me and me only.  I did not even offer to share.  It was better on day 2, and outstanding on day 3.   Make this and you will thank me…

SpinachChickpeaCurry

SPINACH AND CHICKPEA CURRY
(slightly modified from Fine Cooking magazine)

3 Tbs. canola oil
1 medium shallot, thinly sliced
2 Tbs. finely chopped fresh ginger
1 Tbs. curry powder
1 tsp. garam masala
1/8 tsp. cayenne
1 15-oz. can chickpeas, rinsed and drained
1 14-1/2-oz. can diced tomatoes
1 tsp salt or to taste
7 oz. (7 packed cups) baby spinach (I used less)
1/4 cup chopped cilantro
1/2 cup Greek yogurt (optional)

Heat the oil in a 12-inch sauté pan over medium-high heat. Add the shallot, ginger, curry powder, garam masala, and cayenne, and cook, stirring often, until the shallot is softened, 2 to 3 minutes.

Stir in the chickpeas, tomatoes, and about 1 tsp. salt. Add the spinach by the handful, stirring to wilt it as you go. Continue to cook, stirring often, until the spinach is completely wilted and the flavors have melded, 4 to 5 minutes more. Season to taste with more salt, if needed. Remove the pan from the heat and stir in the cilantro.

Serve with the yogurt on top, if so desired.

ENJOY!

to print the recipe, click here

Served

I should have changed the name of this recipe to “Chickpea & Spinach Curry“, because mine definitely was chickpea-heavy. I used all the spinach I had leftover from a huge bag, but clearly more would have been better. Spinach: the ever-disappearing leaf… We enjoyed this tasty curry with my default chicken thigh recipe that has been on the blog since its beginning.  It is one of Phil’s favorites, that and my Chicken Parmigiana. are on the top of his selected list of frequent requests. You know, partners of food bloggers suffer a strange fate: rarely a dish is made again, no matter how great.  We are always in search of the next best thing.

Back to the curry, though.  I can see it served over couscous for a completely vegetarian meal, satisfying and super delicious. On day 2, I had some chicken to go with it, but on day 3 the simple couscous was my whole lunch, with half an avocado to round-up the meal. Sort of India meets Mexico. The hot curry with the cool avocado was a surprisingly nice match.

ONE YEAR AGO: Sautéed Zucchini with Sun-dried Tomatoes and Basil

TWO YEARS AGO: Orzo with Heirloom Tomato Relish

THREE YEARS AGO:  Headed to Brazil!

FOUR YEARS AGO: The Rhubarb Brouhaha: Revelation Compote

FIVE YEARS AGO: Love me tender…

CRISPY CORNMEAL SWEET POTATO FRIES

I am not quite sure how many recipes for oven-fried sweet potatoes I’ve tried in the past few years in a quest for the right amount of crunch outside, and a creamy, perfectly cooked interior. It’s not easy to get this combination. All my previous attempts failed to impress us, but this version was definitely blog-worthy.

Cornmeal Crusted Sweet Potatoes
(made on May 09th; blogged on July 24th)

CRISPY CORNMEAL SWEET POTATO FRIES
(adapted from My New Roots)

2 – 3 large sweet potatoes
2 Tbsp. melted coconut oil
4 Tbsp. cornmeal
1 tsp. sea salt
1 tsp paprika (sweet, hot or smoked)
.
Scrub the sweet potatoes well under running water. Slice them into long sticks (thinner than 1/2 inch). Place them in a bowl of water, swish around a few times, then drain. Lay them on a clean tea towel and dry thoroughly. Let them air dry completely.
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Heat the oven to 400°F/200°C. On low heat, melt coconut oil in a small saucepan. Place cut potatoes in a plastic bag, seal and shake the bag vigorously to coat (this can also be done on a baking sheet, drizzle the oil over and toss very well to coat). Add cornmeal, salt, and smoked paprika to the bag and toss well to coat.
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Place potatoes on a lined baking sheet, making sure that they are not overlapping.
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Bake for 30-40 minutes until golden brown and crisp.

ENJOY!

to print the recipe, click here

composite

We are not too wild about buying frozen food, but Alexis frozen sweet potato fries are the exception to this rule. I have no idea what they do to make their sweet potatoes so crisp, without any apparent coating. Still, I am glad this recipe gave us a nice alternative, with the added bonus of being able to season them according to our mood, or what we are having as a main dish. In this particular evening, we had open-faced cheeseburgers with slices of avocado and tomatoes.  The sweet potatoes with the amazing paprika our friend brought all the way from Slovakia were perfect alongside.

dinnerDinner is served!


ONE YEAR AGO:
Pan-grilled Tilapia with Smoked Paprika & Avocado Cream

TWO YEARS AGO: Golden Saffron and Fennel Loaf

THREE YEARS AGO: In My Kitchen, July 2011

FOUR YEARS AGO: Heavenly Homemade Fromage Blanc

FIVE YEARS AGOA Perfect Sunday Dinner

THE HEART OF BRAZILIAN COOKING

Heart of palm (palmito) is perhaps not appreciated enough outside Brazil, but back home people love it in many types of preparations: pies, pastéis, filling for pasta, and in its purest form: “salada de palmito“.  Let’s practice those words now, by repeating after me four or five times. Ready?   😉
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I’ve always been quite fond of a simple salad along the lines of this one pairing fresh, juicy tomatoes with slices of heart of palm, often adding black olives for color contrast and that boost of brine flavor.  But, a few weeks ago Denise, a Brazilian blogger who lives in the US shared her take on salada de palmito, and I knew I had to make it right away.  Denise blogs exclusively on Brazilian recipes, so if you want to learn more about my home country cooking, stop by her blog, and enjoy the tropical ride!

HeartsPalmSalad

 

HEART OF PALM SALAD SKEWERS
(adapted from Denise’s blog, From Brazil to You)

for the skewers:
6 heart of palm stalks, cut each stalk in half or thirds
8 grape tomatoes
Arugula or spring mix leaves, or any green of your choice
fresh parsley leaves for decoration

for the Lemon-Za’tar Dressing:
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon agave nectar
a good pinch of za’tar
salt and pepper to taste

To prepare the salad, assemble 4 salad skewers by inserting and alternating heart of palm chunks, grape tomatoes, salad greens of your choice.

Once skewers are assembled, chill in refrigerator for about 30 minutes, covered with a wet paper towel. Meanwhile, prepare the dressing. In a small bowl, whisk all the ingredients together well until obtaining a thick and homogeneous dressing.

Drizzle the heart of palm salad skewers with the dressing, and serve sprinkling parsley leaves on top.

ENJOY!

to print the recipe, click here

A little trivia about this post: recipe found on May 14th; enjoyed on May 17th; blogged on July 17th. 

Comments:  This was such a fun way to serve heart of palm! You can change it around in many ways, adding red onion chunks (like Denise recommends in her post), or black olives, maybe roasted zucchini slices. I can even envision some grilled halloumi cheese, making it a “Brazil meets Greece” version.

The lemony, acidic flavor of za’tar makes it a great addition to salad dressings. I added a touch of agave nectar to mellow things a little, but you should play with this basic vinaigrette idea and change it to suit your taste.

Denise, thanks for keeping Brazilian food always in my mind, every new post brings a smile to my face, and a sense of nostalgia for foods of my childhood.

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 This post had been scheduled for a while, but just a couple of days before going live, I learned that Denise got a very well-deserved prize: her blog was chosen as one of 50 of the best Mom-blogs!  You can read all about it here.  Denise, you deserve all the recognition, I am thrilled for you!

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ONE YEAR AGO: Potluck Frittata and Lavoisier

TWO YEARS AGO: Home-made Corn Tortillas

THREE YEARS AGO: Whole-Wheat Spaghetti with Peanut Sauce

FOUR YEARS AGO: Brigadeiros: A Brazilian Party!

FIVE YEARS AGO: Lemony Asparagus