Lovers of farro, rejoice! This is a hearty side dish that might even be enough for a fully vegetarian meal and also perfect for entertaining. We enjoyed it with grilled pork tenderloin and it was a great midweek dinner.
FARRO WITH CHICKPEAS AND SPINACH
(from The Bewitching Kitchen)
1.5 cups farro
2 celery sticks, sliced 1/4 inch thick
1 shallot, diced
2 tablespoons olive oil
½ teaspoon table salt
2 tsp za’atar
1 (15-ounce) can chickpeas, rinsed
1/2 cup vegetable broth
1/2 cup water
4 cups baby spinach, coarsely chopped
lemon juice to taste
Cook the farro in a large volume of salted water until it starts to get soft, about 20 minutes. Drain, and reserve.
Heat the olive oil in a large saucepan, add celery and shallots, cook until fragrant. Add a little salt, za’atar, sauté everything together for a couple of minutes, stirring often. Add the reserved cooked farro, chickpeas, vegetable broth and water, season with salt, bring to a gentle boil. Reduce the heat and cook until farro is tender, about 15 minutes. If there is too much liquid left, allow it to simmer for a few more minutes. Add the spinach, adjust seasoning with more salt if needed, and right before serving, add the lemon juice. Fluff with a fork and serve.
ENJOY!
to print the recipe, click here
Comments: Farro takes a bit of time to cook and also I find that each new bag might behave differently. Also make sure that for this preparation you don’t buy a quick cooking version, although if might work if you simply skip the pre-cooking step. Keep in mind I have not tried it with the quick cooking kind. I normally cook farro as I cook pasta, plenty of water, then test a few grains and stop cooking when ready. In this case, I make sure it is still al dente as it will cook with everything else for 15 more minutes. If you are interested in the pork tenderloin, it is almost a non-recipe. I eye-ball a marinade whisking olive oil, soy sauce (I actually used tamari in this one), lemon juice, honey, a touch of mustard. Cut the pieces, marinade whole day in the fridge. Grill the pieces about 12 minutes total, seasoning with a little salt right before grilling. I do it all the time, sometimes with butterflied tenderloin.
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Thanks Sally for this great combination of flavors. Dom loves chickpeas, so I know I will be making this soon.
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I hope you love it!!!!
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This will make a super lunch on its own towards the end of the week . . . thank you !
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yes, definitely perfect for lunch! leftovers hold well too…. in case you need to know! 😉
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