MISO-HONEY CHICKEN THIGHS

I cannot lie, I have a fascination with all things miso, both sweet and savory. In this preparation, the miso really comes through, so if you are part of my cheerleading team, MAKE IT! Sooner rather than later…

MISO-HONEY GRILLED CHICKEN THIGHS
(adapted from The New York Times)

4 tablespoons white miso
4 tablespoons mild honey
4 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons finely grated fresh ginger
2 teaspoons chili crisp
2 tablespoons canola oil
2 tablespoons water
8 boneless, skinless chicken thighs

Make the marinade: In a bowl, whisk together the miso, honey, soy sauce, rice vinegar, ginger, chili crisp sauce -garlic sauce, oil and water. Reserve a little bit of the marinade for serving.

Place the chicken in a shallow dish or zip-top bag and pour the remaining marinade over the top. Toss the chicken until coated and let marinate in the refrigerator for 30 minutes.

Grill the chicken for about 15 minutes, turning the pieces halfway through the cooking time. Serve with the reserved marinade. Adjust seasoning if needed, but remember miso is very salty so you should not need to add additional salt.

ENJOY!

to print the recipe, click here


Comments: This one goes into our regular rotation for sure, I love the flavor and the way the honey gives that amazing color to the meat as it grills. We enjoyed it with asparagus and air-fried cauliflower, and leftovers were still delicious next day, which is a real bonus. We love our leftovers…

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AJI-AMARILLO ROASTED CHICKEN THIGHS

In my previous post I mentioned my love affair with sesame oil, but I am a woman of many passions. Aji-amarillo has been part of my cooking for a while. I love the flavor of this Peruvian paste, and the color it imparts to all you cook with it, reminiscent of turmeric. Turmeric, another passion of mine…

AJI-AMARILLO ROASTED CHICKEN THIGHS
(inspired by a sous-vide recipe from Anova Culinary)

6 pieces bone-in, skin-on chicken thighs
¼ cup soy sauce
1 Tbsp aji amarillo paste (or more, to taste)
1 Tbsp fresh lime juice
zest of 1 lime
1 tsp chile powder
1 tsp ground cumin
2 tsp honey (I don’t measure, drizzle a bit)
1 + 1/2 tsp kosher or sea salt
1 tsp freshly ground black pepper


In a large liquid measuring cup, combine the soy sauce, aji amarillo paste, lime juice, lime zest, chile powder, cumin, honey, salt, and pepper. Stir well until fully combined. Place chicken in a plastic zipper-lock bag, add the prepared marinade and turn to coat. Refrigerate for at least 4 hours, or up to 24 hours.

Transfer the chicken and marinade to a baking dish, skin side down. Cover with aluminum foil and bake at 350F for 50 minutes. Remove foil, turn pieces of chicken with skin side up, increase oven temperature to 425F, roast for another 20 minutes or so, until the skin is golden brown. If desired, run under the broiler.

ENJOY!

to print the recipe, click here

Comments: I have made this recipe three times already. It is great to add chickpeas to the baking sheet, they will cook together with the chicken juices and get all soft and tasty. Highly recommend you try this version. Just marinade the chicken and once you add it to the baking sheet place the chickpeas all around the pieces. I used canned chickpeas but it might be even better if you start from dry, soaking them overnight and draining before roasting. Your kitchen, your rules!

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PROSCIUTTO-WRAPPED CHICKEN BREASTS WITH PICKLED JALAPENOS

I am still totally in love with pickled jalapeños and this particular recipe has been in our menu three times in the recent past. It is very low in carbs, very flavorful, and if you own a sous-vide gadget, now is the perfect opportunity to put it to use, because the texture will be absolutely perfect. If you don’t have a sous-vide the process will be reversed. Start by browning the rolled chicken and then bake it. It will be a bit tricky to keep the shape, but doable.

PROSCIUTTO-WRAPPED CHICKEN BREASTS WITH PICKLED JALAPENOS
(from the Bewitching Kitchen)

4 chicken breasts
a little lemon juice
salt and pepper
8 prosciutto slices
reduced fat cream cheese (about 6 oz)
finely diced pickled jalapeños, amount to taste
finely minced kalamata olives (or sun-dried tomatoes)
olive oil for searing the outside

Pound the chicken breasts to make the meat uniform – if they are too thick, trim them a bit cutting lengthwise carefully before pounding. Squirt a little lemon juice over the pieces of meat, then season with salt and pepper. Reserve.

Mix the cream cheese with the jalapeños and kalamata olives. Season with a l little salt if you like. Add a small amount on top of the meat, closer to one end. Roll the meat around the filling, lay the roll on top of two slices of prosciutto and roll as tightly as you can. Seal in a vacuum bag, and place in the sous-vide bath for 3 to 4 hours at 142F.

Remove from the bag, dry well and sear the outside quickly on a non-stick frying pan with a little olive oil. Serve right away.

ENJOY!

to print the recipe, click here

Comments: We are pretty hooked on this preparation. I always do the pickled jalapeños and sometimes couple with different goodies. Olives, black or green, sundried tomatoes are both winner combinations. In this type of recipe the sous-vide truly shines. I don’t make it in the oven anymore, but as I mentioned in the beginning you can do that, reversing the steps. Start with searing. Probably 375 F for 30 minutes maximum will work.


With a side of green beans and walnuts, we did not need anything else!
.

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SESAME MISO YAKITORI

Totally in love with this recipe that was recently published on my friend Tara’s blog (Tara’s Multicultural Table). It will for sure be part of our regular rotation, as the husband already asked me “when will we have it again?”


SESAME MISO YAKITORI
(slightly modified from Tara’s Multicultural Table)

1/4 cup soy sauce
1/4 cup mirin
3 tablespoons red miso
2 tablespoons sake (I used Brazilian cachaça)
2 tablespoons toasted sesame seeds, ground
1 teaspoon granulated sugar
1 pound (450 grams) boneless chicken thighs

Soak the wooden skewers in water for 30 minutes prior to use.

In a small saucepan, whisk together the soy sauce, mirin, miso, sake (or cachaça), ground sesame seeds, and sugar. Place the saucepan over medium low heat and cook, whisking often, until thickened.
Remove from heat and pour 1/3rd of the mixture into a separate bowl and set aside with a clean pastry brush. This bowl of glaze and brush will be for the final coating over the cooked chicken skewers.


Cut the chicken into 1 inch pieces. Arrange the chicken on the skewers. Grill the skewers, brushing with the glaze from the saucepan. Cook until golden, then turn and brush again with the miso glaze. Continue to cook until the chicken is fully cooked. Brush the cooked chicken skewers with the clean brush and bowl of miso glaze.

ENJOY!

to print the recipe, click here

Comments: I normally do not have the patience to add meat to skewers. I know it sounds odd, as I can spend hours decorating a single cookie if needed, but such is life. However, this was so absolutely worth it, the texture is improved compared to grilling the boneless thighs as individual, large pieces. Plus, sesame miso sauce is divine. I used it on pork tenderloin and want to pair it with salmon in the near future. It is nutty, with just the right touch of sweetness. Please try this recipe and then thank Tara for it!

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INCREDIBLY SIMPLE PROSCIUTTO-WRAPPED CHICKEN BREASTS

The air-fryer does it, friends! If you don’t have one you can still adapt to a regular oven, but I tell you, the texture and how easy it all happens is hard to beat. Ever since we invested in a model with a bigger basket, I’ve been using it all the time.

PROSCIUTTO-WRAPPED CHICKEN BREASTS
(from The Bewitching Kitchen)

3 chicken breasts, boneless and skinless
juice of a lemon
salt and pepper to taste
slices of prosciutto
spray of olive oil

Squirt a very small amount of lemon juice over the chicken breasts, season lightly with salt and pepper, rubbing the mixture all over.

Lay 2 slices of prosciutto overlapping slightly over a board, place one chicken breast over it and wrap the prosciutto around. Carefully place the meat in the air-fryer basket, with the seam side down. Repeat with all other pieces. Spray them with a little olive oil and air-fry at 400F (or as high as your machine goes) for 15 to 20 minutes, flipping the meat midway through. You can check the temperature with a probe thermometer if you prefer a little more precision, going for 160F.

Allow it to sit at room temperature for a few minutes before slicing.

ENJOY!

to print the recipe, click here

Comments: I made this twice already and will be repeating it soon, because we really liked it a lot. Prosciutto tends to be expensive, that is the only drawback and you do need two slices per breast. We enjoyed it with green beans with almonds and plain rice, it was a quick and very delicious dinner.

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