FESENJAN & THE NEW PERSIAN KITCHEN

newpekMany, many years ago, when I lived in California with my first husband, we would often go to a Persian restaurant located in Palo Alto. The food was simply outstanding, and the atmosphere perfect.  A quiet place, beautifully decorated, and with a menu full of dishes that sounded magical to us, two Brazilians with no experience in that type of food.   We would usually ask the waiter to pick something for us. One day he served us a braised lamb over rice with fava beans that completely awed our taste buds.  I remember the fresh dill sprinkled all over it. And I also remember that I hated fava beans, but would gladly spend each day of my life enjoying that rice.  Persian cooking can perform miracles.  In those days, I had no way of knowing that the man I would marry many years later was also under the spell of Persian food.  Phil had a friend from Iran who often invited him for dinner and prepared tahdig, best described as “rice with a crust”.  Like my lamb dish with fava beans, that rice stayed forever in Phil’s memory as one of the best things he’s ever had!  With all that in mind, when I read this review on Louisa Shafia’s book it took me 95 seconds to order it.

plated

FESENJAN (WALNUT POMEGRANATE STEW)
(reprinted with permission from Louisa Shafia – The New Persian Kitchen)

1 tablespoon grapeseed oil
2 pounds skinless chicken legs or breasts
2 teaspoons salt, plus more, to taste
2 yellow onions, finely diced
1 cup walnuts, coarsely ground
½ cup pomegranate molasses
2 cups chicken stock, vegetable stock, or water
1 cup peeled and grated red beets
Pomegranate seeds and fresh mint leaves for garnish

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Heat a large, deep skillet over medium-high heat and add oil. Lightly season chicken with salt and sear until well browned, 6-7 minutes per side, then transfer to a plate.

In the same skillet, sauté onions over medium heat for about 15 minutes, until lightly browned. Add walnuts, pomegranate molasses and 2 teaspoons salt. Stir to coat the onions. Add stock and bring to a boil. Reduce heat to a simmer and return chicken to stew. Cover and cook 25 minutes.

Stir in beets and cook, uncovered, until stew is thick and beets are tender, 15-20 minutes. Adjust salt to taste.  Pull out chicken pieces with tongs and cut into halves or thirds, if you like. Put a few pieces of chicken on each plate, along with plenty of sauce. Garnish with pomegranate seeds and mint.

ENJOY!

to print the recipe, click here

composite-001It was not easy to choose a recipe to highlight this great cookbook. You’d think I would pick either that magical lamb or a tahdig from our past, but I could not find fava beans, and tahdig is a bit intimidating for a first timer.  Indeed, according to Louisa herself, tahdig is the type of dish that requires practice. Your first won’t be your best. So, I opted for this amazing chicken concoction. Once you make it, you’ll realize why it is usually reserved for special occasions.  The intensity of flavors is hard to describe – it is sweet, sour, the walnuts give it body and texture, and the beets offer the most gorgeous color ever!   Don’t even think about omitting the beets, by the way. First, you won’t detect their taste. Second, remember that Persian cooking perform miracles…  😉  I could not find fresh pomegranate seeds to sprinkle on top, but the dish was festive enough without it.

bookcoverTo order, click here

A little review of Louisa Shafia’s book.  Some cookbooks capture you from the moment you open the first page.  I started reading it late at night, and could not put it down for a couple of hours.  Louisa starts the book answering the simple question “What exactly is Persian food?” – and from there she takes the readers through a beautiful journey that covers not only its exotic flavors (sour cherries, rose petals, pomegranate molasses, dried limes, sumac, tamarind) but also the history of a fascinating region of the world and how it influenced the gastronomy of other places.  You will learn a lot more than cooking through Louisa’s words. Even Persian poetry will be there for you…

Reading her book, I learned the correct way to deal with saffron (so now I am on a quest to find a small mortar made of brass ;-)), and also opened my horizons to using dried mint. Louisa states that dried mint in many instances is better than the fresh herb, and recommends searching for Egyptian mint. I followed her advice, and she is right, it delivers great flavor.

The book has 80 recipes, divided in courses.  I will list a couple of recipes I found particularly tempting from each course just to give you an idea of what to expect.

Starters and Snacks:  Winter Squash Fritters with Rose Petals & Turkish Roasted Tomato and Red Pepper Dip

Soups: Saffron Corn Soup & Oat and Mushroom Soup (her description of this soup made me dream…)

Salads: Shaved Celery Root and Pomegranate Salad & Vinegar Carrots with Toasted Sesame Seeds

Vegetable and Egg Entrees:  Herb Frittata with Walnuts and Rose Petals  & Sweet and Smoky Beet Burgers (click here for Louisa’s own blog post about it)

Meat and Fish Entrees: Grilled Shrimp with Lime Powder and Parsley-Olive Oil Sauce & Turmeric Chicken with Sumac and Lime (both of these dishes plus Fesenjan were my final contenders to cook for this post)

Main Dish Stews and Casseroles:  Fesenjan (the featured recipe) & Persian Gulf-Style Spicy Tamarind Fish Stew

Rice and Grains:  Jeweled Brown Basmati Rice and Quinoa (hard to resist this one…) & Rice with Favas and Dill (the rice of my past…)  Several of her rice recipes can be turned into tahdig, and she does a great job advertising this spectacular take on rice.

Sweets: Rhubarb and Rose Water Sorbet with Rice Noodles (I simply HAVE to try this at some point) & Nutty Chocolate Bark with Cardamon and Coffee.

Beverages: Salty Mint Yogurt Soda & Watermelon, Mint, and Cider Vinegar Tonic

Pickles and Preserves: Fig Mustard (wow!) & Sour Cherry and Rose Preserves

You probably noticed that Louisa is one of those chefs who is in top shape, and that definitely influences her cooking style.  She always offers variations that make a classic dish lighter and better for you. If you are particularly interested in cooking with whole grains and healthy oils and sweeteners, this book covers it all. Her chapter on ingredients closes with a wonderful list of grains and gluten-free flours and tips on how to cook with them.  Can you tell I love her book?

Louisa, thank you for allowing me to publish a recipe from “The New Persian Kitchen”. I intend to cook a lot from it, and that includes tahdig…  😉

ONE YEAR AGO: Quinoa Salad with Roasted Beets

TWO YEARS AGO: Pasta Puttanesca

THREE YEARS AGO: Miche Point-a-Calliere

SECRET INGREDIENT TURKEY MEATBALLS

served22No worries, I won’t take my sweet time to divulge it.  The secret ingredient in the meatballs is… rolled oats!   And, I have one word for you:  WOW!  I loved their texture and taste, no way you can detect oats in them (not that there’s anything wrong with it… ;-)). They are soft and tender, very light and flavorful. The meat? Ground turkey, white meat only, not the mixture of 50/50 white and dark I normally go for. Ginger and lime tie it all together.  Smoked paprika adds some warmth.

TURKEY MEATBALLS WITH ROLLED OATS
(from the Bewitching Kitchen, inspired by my niece Raquel)

1 to 1 + 1/2 pounds ground turkey meat
1 egg white
1/2 cup dried quick oats
2 tsp grated ginger root
zest and juice of 1 lime
1 tsp smoked paprika
1 Tablespoon soy sauce
1/4 teaspoon salt
black pepper to taste
ketchup for brushing (optional)

Place the ground turkey in a large bowl. Make a well in the center, then add all other ingredients.  Mix well with your hands,  but do not squeeze the meat too much.

With wet hands, form large balls and place them in a muffin tin or on a roasting pan covered with parchment paper.  Brush the surface with a little ketchup, if you want.  Cook the meatballs in a 375 F oven for about 30 minutes, turning them midway through cooking time and brushing the top again with ketchup.  Serve them right away, or simmer gently in the sauce of your choice for 10 minutes.

ENJOY!

to print the recipe, click here
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Comments:  I made these meatballs on a Saturday to freeze and enjoy later in the week.  I thought they would go well with plain rice and a simple salad.  But then, Phil saw them thawing in the fridge and got all happy about “spaghetti with meatballs”.  Some major change of gears was needed, so I prepared a simple tomato sauce with some orange zest added to it. Simmered the meatballs in it for a few minutes, cooked some whole wheat pasta, and we were all set. Unexpected fusion of east and west…

I must thank my niece Raquel  who raved about meatballs with oats and urged me to make them. A softer texture than breadcrumbs, they end up more like the traditional meatballs prepared with bread soaked in milk. But, of course, considerably lighter in terms of calories.  Next I will be adding rolled oats to my meatloaf, I bet it will be equally awesome!  And, by the way, feel free to add onions and garlic to your meatballs, by now those who follow my blog know that we use those ingredients sparingly.

ONE YEAR AGO: Swedish Meatballs and Egg Noodles

TWO YEARS AGO: Italian Easter Pie

THREE YEARS AGO: Black Olive Bialy

CHICKEN PARMIGIANA, THE THRILLER

Phil doesn’t like to mess with a classic.  He’s got his favorite pancake recipe,  the oven-fried chicken with buttermilk biscuits and gravy, the Thanksgiving turkey, and the potato dumplings that his Grandma used to make.  And, he is also adamant about my chicken parmigiana, which he professes to be “the best he’s ever had”. That’s why it took me so long to try Giada’s version, a streamlined, lightened up approach to this American-Italian goodie.  I tried to hide my game, but he saw some of the regular actors in the plot: chicken breast filets, mozzarella cheese, and my tomato sauce simmering on top of the stove.  He opened his brightest smile: “We are having chicken Parmigiana! YEAAAAH!”    I  replied with a sheepish smile:  “Well, sort of, it’s a kind of Parmigiana, yes, but not really, maybe almost Parmigiana, but not quite.  We’ll see if we like it.”   Silence.  A slight shudder of the shoulder, which I could not help but notice.  His body language went more or less like “Why would she do this to me?”  Why? For the simple thrill of it, of course! 😉

First, you must make your own tomato sauce, using good quality canned tomatoes.  I saute’ a little shallot in olive oil until fragrant, season with salt and red pepper flakes, add the tomatoes and some dried thyme, and simmer for about 20 minutes. Then I use an immersion blender to turn it into a smooth sauce.

Next, you need to make a little seasoned oil.  I used thyme from my friend Cindy’s garden (yet another gift from my very thoughtful friend), and rosemary from our own plant here in Manhattan. Chop them finely, and add to the oil with a little salt. And freshly ground black pepper.

Brush the chicken cutlets on both sides with the oil, keep in the fridge for half an hour or so, if you have the time. If not, move on to the next step.

Sautee the cutlets in a very hot skillet with just a tiny coating of olive oil.  Once both sides are nicely golden, pour some  tomato sauce around and over the chicken.  Cover the pan and simmer gently for a few minutes.  Uncover, add grated mozzarella cheese on top of the meat, cover the pan again and bake on a 400F oven for 10 minutes.
Open the lid, turn the broiler on for a little while if you like your cheese to get a nice tan. It’s not mandatory, though… at this point, you have already reached the desired level of yumminess.

Serve with some spaghetti with your home-made tomato sauce, sprinkle Parmigiano cheese on top, and   ENJOY!

For Giada’s recipe, follow this link…

Comments:  When I make my own version of this dish,  I often omit the cheese in some pieces.  I tried it with this recipe (you might be able to notice one small piece of cheese-less chicken on the first photo), but I advise against it. In this particular preparation, the cheese will act as an important blanket for the cutlets that otherwise will be a bit dry.  What I love the most about this recipe is how easy it was to make it.  No need to have those three trays with breadcrumbs, flour, eggwash, and the result is quite a bit lighter but still delicious.  The herb oil adds a lot of flavor, don’t omit this step, and feel free to experiment with other spices and flavorings. Will it be the default Parmigiana in our home?  I doubt it, but it’s definitely a great option for those evenings that pop up right at the end of a hectic day at work.  😉

One more thing before I forget:  the pan I use is a Giada cast iron dish sold by Target.  I cannot believe I’m saying this, but I like it better than Le Creuset.  It is a lot cheaper, it works just as well, and the cleanup is a breeze!  My Le Creusets got stained from the first use, and never cleaned well, even using diluted bleach.  Giada’s pan still looks brand new, after many  encounters with tomatoes, red wine, and soy based sauces.  No, I don’t work for Target, and have no personal links to Giada.  In fact, I have never accepted  freebies from companies to write a review.  I only endorse stuff I love.  And I love, love, love this pan!  😉

ONE YEAR AGO: Wild Mushroom Risotto

TWO YEARS AGO: Tartine Bread:  Basic Country Loaf
(one of my most popular posts!)

THREE YEARS AGO:  Pugliese Bread

500 POSTS AND THE BEST THING I EVER MADE

Yes, folks, this is my post number 500! Five hundred times that I’ve hit the PUBLISH key, and sent my words and images into the blogosphere! I wanted this post to be special, but at the same time I had to go with life’s flow, which lately has not allowed me to indulge into fancy cooking. But one cannot go wrong with a recipe described as “The best thing I ever made”.  If you are familiar with the FoodTV, you may know they have a show with that exact title, and it’s actually pretty interesting: chefs describe their favorite recipe in a particular category. This was Alton Brown’s best take on chicken. Chicken thighs are de-boned, and roasted with an olive stuffing under the skin, and a smoked paprika rub. They cook over thin slices of Yukon gold potatoes. I could have those potatoes on a daily basis. For breakfast. For lunch. For dinner. For a late night snack. Oh, yes, the chicken was awesome too! 😉

SMOKED PAPRIKA CHICKEN THIGHS WITH POTATO AND ONION
(from Alton Brown’s Best Thing I ever Made)

6 ounces pimento stuffed green olives, chopped
2 teaspoons lemon zest
2 cloves garlic, grated
3 tablespoons smoked paprika
1 tablespoon olive oil
1 + 1/2 teaspoons kosher salt
1/4 teaspoon black pepper, freshly ground
8 bone-in, skin-on chicken thighs
2 pounds Yukon gold potatoes, unpeeled
1 medium yellow onion, cut in small pieces

Heat oven to 375 degrees F.

Combine the olives, lemon zest and garlic in a small bowl, and set aside. Mix the smoked paprika, olive oil, 3/4 teaspoon of the salt and pepper into a paste in a large bowl.

De-bone the chicken thighs using a pair of kitchen shears:  make a cut down the length of the bone to expose it, then cut the meat away from the bone. Discard the bone. Add the boned chicken thighs to the paste and massage well to coat. Let it sit for half an hour or so.

Thinly slice the potatoes on a mandoline, about 1/4-inch thick. Arrange the potato slices and onion pieces in an even layer on a foil-lined half sheet pan and sprinkle with the remaining 3/4 teaspoon salt.

Stuff about 2 tablespoons of the olive mixture under the skin of each chicken thigh. Arrange the chicken thighs, skin-side up, on a cooling rack and set the rack over the potatoes and onion in the half sheet pan. Bake until the skin is crispy and the potatoes are tender, 55 to 60 minutes. If you prefer the potatoes crispy, remove the rack with the chicken and return to the oven for an additional 5 to 10 minutes.

ENJOY!

to print the recipe, click here


Comments:  The only tricky part of this recipe was de-boning the chicken thighs,  but it’s not that hard.  I normally cook chicken thighs on the bone, but there’s something special about cutting through those pieces of meat, all juicy with the stuffing, without having to work around the bone.  It is a technique that could be applied to other types of stuffing.  The liquid that drips during roasting infuses the potatoes with incredibly rich flavor.

In typical Sally fashion,  onion and garlic were omitted, but I gave you the recipe the exact way Alton made it in the show.  I never thought very highly about pimento-stuffed olives, but they are simply perfect in this dish.  Alton Brown had a moment of inspiration when he conceived this recipe, everything works together extremely well.   Since it’s a reasonably heavy dish,  you won’t need anything else to round the meal.

Five hundred posts published and no special celebration?  Well, stay tuned, my friends.  A special milestone is waiting around the corner, and for that one I’ll have a little giveaway to my readers! 😉

ONE YEAR AGO: Back in Los Angeles

TWO YEARS AGO: White House Macaroni and Cheese

THREE YEARS AGO: Korean-Style Pork with Asian Slaw

THE SECRET RECIPE CLUB: CASHEW CHICKEN LETTUCE WRAPS

Drum roll please…..     This is my first anniversary as a member of The Secret Recipe Club!   One year!  Obviously, I was counting the days for this Reveal Day, and jumped on my assigned blog the very minute I got the email notification.  This month I am cooking from Loving Life, a fun blog hosted by Kirstin, the super busy Mom of two teenage daughters, who also home schools them.  I get tired just thinking about it.  The mystery is how does she find the time to cook and blog?   Superpowers?  Probably. I chose a recipe from her blog quite quickly, because it is one of the favorite dishes we used to order at a place called BJ’s in Oklahoma.  Light, refreshing, flavorful,  Phil and I would share that as an appetizer almost every single time, but I had never made it at home.  Great opportunity, which I grabbed right away!  😉

CASHEW CHICKEN LETTUCE WRAPS
(adapted from Loving Life)

for teriyaki sauce:
2 Tbs. soy sauce
1 Tbs. rice vinegar
1 Tbs. brown sugar
1 tsp fresh grated ginger
1/8 tsp. cayenne pepper
1 tsp. Sesame oil

for chicken:
3/4 lb. chicken breast or tenders, diced in small pieces
6 green onions, finely chopped
1/2 cup diced baby-bella mushrooms
3/4 cup chopped cashews
1 tsp. soy sauce
canola oil
6-8 butter lettuce leaves

for topping:
2 carrots, peeled & julienned
1/2 Tbs. Sesame Seeds

Mix all sauce ingredients, making sure the brown sugar dissolves.

Place some canola oil in a non-stick pan and cook chicken till cooked through and lightly browned. Add green onions, mushrooms, cashews and 1 tsp. soy sauce. Cook until mushrooms soften. Add teriyaki sauce. Cook stirring often on medim-high heat until sauce began to caramelize a bit on the chicken. Lower heat to “low” and continue to cook a bit longer or until your desired consistency is reached.
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Serve on lettuce cups, adding julienned carrots and sesame seeds on top.
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ENJOY!

to print the recipe, click here

We absolutely loved this recipe!  Next time I might just up the amount of sauce a little bit, but other than that, no changes…    This post gives me the opportunity to share with you a very special gift we received from our friend Cindy.  She probably got tired of me complaining about the electric stove in our new home, and one day I got this box delivered with an induction-type single burner cooktop!  Not only it works great, but it is a life-saver for me, due to another small problem in our kitchen: no ventilation. I had pretty much given up on frying or sauteing fish or meat.   With this cooktop, I was able to install a cooking area on our patio, and voila’: no more offensive odors!  Plus, it’s is such a nice setting, don’t you agree?

Cindy, thanks so much for such a thoughtful gift!

For the full round-up on the Secret Recipe Club, click on the cute blue frog. To see which recipe was chosen from my blog this month click here to visit Lindsay’s blog…

Kirstin, nice to “meet” your blog!  Have fun with today’s reveal day!

ONE YEAR AGO: Clay-pot Pork Roast

TWO YEARS AGO: Panmarino

THREE YEARS AGO: A Classic Roast Chicken