mahi-mahi | Bewitching Kitchen

This is another example of a “lightened-up” version of a classic that worked so well I could not wait to share! Two ingredients are absolutely mandatory: red curry paste and fish sauce. I realize that opening that bottle of fish sauce requires a little psychological preparation, but it is worth it. Just hold your breath as you measure the amount. Actually, I do have a very sharp sense of smell, so it could be less of a problem for you.

MAHI-MAHI IN THAI-CURRY SAUCE
(from the Bewitching Kitchen)

2 tablespoons Thai red curry paste
1/2 cup unsweetened light coconut milk
1/2 cup full-fat yogurt
1 Tablespoon fish sauce
2 Tablespoons brown sugar
1/4 cup water
2 tablespoons grapeseed oil
1 red bell pepper, thinly sliced
1 cup sliced fresh shiitake mushrooms, thinly sliced
3 mahi-mahi filets, cut in chunks
smidgen of olive oil + squirt lime juice + salt + pepper to season fish
fresh cilantro leaves
lime zest for serving

In a medium pot over medium heat, whisk together the curry paste, coconut milk, and yogurt. Bring to a simmer and cook, whisking until the mixture is smooth, but don’t let it boil too hard. Add the fish sauce, sugar, and water; stir until the sugar has dissolved. Simmer for a couple of minutes, cover and remove from heat. Reserve.

Season the pieces of fish with a tiny bit of olive oil, lime juice, salt and pepper. I just squirt a very small amount of oil to lightly coat the pieces, no need to measure. Use a light hand. Same goes for lime juice, salt and pepper. Reserve.

Heat a 12-inch skillet or wok over medium-high heat. Once it is hot, add the oil and heat until it is shimmering. Add the bell pepper, and mushrooms, and cook until the vegetables are starting to soften, about 3 minutes. Then add the fish and sauté for a few minutes. Pour the curry sauce into the skillet and heat it through. Serve the curry over rice, garnished with fresh cilantro and a little bit of lime zest, added right on the plate.

ENJOY!

to print the recipe, click here

Comments: This was such a delicious meal! It had that feel of “eating out” which… come to think of it we cannot do that often, as our little town does not have a Thai restaurant. It is probably my favorite type of food, but I can only enjoy it when we travel. You know travel, right? That act of leaving your home with luggage, stepping on a plane and landing in a totally different spot? Yeah. It’s been a while.

We enjoyed it over white rice. I added a bit of lime zest on my serving, and to my taste it was perfect. You can use a squirt of lime juice or omit it altogether, but if you have the same passion I do for all things citric, go for the zest. It packs a nice little punch of flavor. The only thing you need to be careful about is not boiling the sauce too hard. Because it has less fat than a regular recipe, it tends to separate a bit.

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I fall in love with words quite easily. Mahi-mahi…. is just one of the many beautiful Hawaiian words. When we visited Oahu I found it fascinating to read the street names, which for the most part were quite hard for a foreigner to remember: Kamehameha, Mamalahoa, Kealakehe, Hualalai. They all seemed so…. musical!

It turns out that the Hawaiian alphabet lacks a few consonants: C, J, Q, and X. It also makes no distinction between K and T. When the complexity of a language decreases at one level, it often compensates on another. The fewer consonants probably explains why so many Hawaiian words have duplicated syllables, giving the spoken language a playful component that’s quite pleasing. But, I digress… mahi-mahi (by the way, “mahi” means “strong”) is one of my favorite fish, at the top with striped sea bass. It has a mild, but definitely not bland flavor, and a meaty texture that’s perfect for grilling, as this recipe (another gem I got from my friend Heather) will convince you.

GRILLED MAHI-MAHI WITH CITRUS MARINADE
(from Heather’s kitchen)

2 filets of mahi-mahi (may substitute other firm-fleshed fish)

for the marinade:
2 T fresh lime juice

3 T rice vinegar

1 T finely chopped ginger

1 T finely chopped scallions

3 T mild vegetable oil (I used grapeseed)

1 T soy sayce

1/2 t Asian chili sauce (optional)

freshly ground black pepper to taste

Prepare a marinade by whisking all ingredients together. Marinate the fish for 30 minutes to 2 hours in the fridge. Grill until cooked through.

ENJOY!

to print the recipe, click here

Comments: This was one of the tastiest dinners in the past few weeks. A fish like mahi-mahi is delicious on its own, so the less you mess with it, the better it is. This preparation was perfect: a hint of lemon, a little heat, and nothing else. No elaborate toppings, crusts, or sauces. A simple, delicious meal, as healthy as it gets.

We loved it with roasted asparagus, and with a mixture of white rice and wheat berries that, all modesty aside, was a spur of the moment inspiration that had me patting myself on the back. I spotted some white rice in the fridge and some cooked wheat berries that I was saving for a salad. I just mixed them and warmed them in the microwave. It was an absolutely delicious combination that will be a regular production in the Bewitching Kitchen.

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