UTTAPAM, WHITE LENTIL AND RICE FLATBREAD


I am back with another recipe using ivory lentils (in case you’ve missed the first one, click here). I had never heard of uttapam, but learned about it in the website of the very company I got the lentils from. They are described as flatbreads, but I suppose little pancakes (or fritters) could work equally well if not better. After all, it is more a batter than a dough, that is poured instead of rolled, and cooked over a griddle, not an oven. In my mind, that gravitates to pancake territory. But flatbread, pancake, fritters… it’s irrelevant. They are delicious. Dangerously so, I should add.

UTTAPAM
(slightly modified from Woodland Foods)

(makes 8 little pancakes)

1 cup Basmati rice
1/2 cup Ivory lentils
3/4 teaspoon sea salt
1 teaspoon sugar
1/2 teaspoon baking soda
1 cup peas (fresh or frozen)
1 Jalapeno pepper, minced
1/2 cup fresh cilantro, chopped
vegetable oil (I used grape seed)

Thoroughly rinse rice and lentils separately. Place each in large bowl of fresh water and soak for 2 hours.

Drain rice and lentils, and place in blender. Add salt, sugar and baking soda and grind mixture into paste. Add about 1/2 cup water, and continue blending to create thick batter. Transfer mixture to bowl, and set aside to ferment at room temperature for at least 4 to 12 hours.

Combine peas, Jalapenos and cilantro in a small bowl. Heat griddle or nonstick skillet over medium heat and brush with oil. Pour in 2 to 3 tablespoons batter and spread out with back of spoon to create circle 4 inches in diameter. Sprinkle some of pea mixture evenly on top. Cook until small bubbles appear on surface, then flip and cook other side until crisp and golden.

ENJOY!

to print the recipe, click here

Comments: I always feel a bit insecure making ethnic recipes I have zero experience with, but I must say this one turned out excellent, no problems, every step seemed to happen exactly as expected. Plus we both loved the texture and the taste of the little pancakes, that were served with a turkey chili. Sally again takes a ton of liberties with her dinner preparations. Chili made with turkey. Served with little flatbreads from India.  All enjoyed with no remorse whatsoever!

 

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IVORY LENTILS, MY NEWFOUND LOVE

In May last  year I read a very interesting blog post by Mimi, in which she shared a Mediterranean salad recipe using Ivory Lentils. Are they white lentils? Well, not really. They are the center of a black bean found in India and known as “urad dal.” I was intrigued, and knew that at some point I had to amazon-it. Because, obviously, the chances of finding ivory lentils in our neck of the woods are essentially zero. Finally I can share my first adventure with this product. I absolutely loved them, but must warn you they do not taste anything like lentils. Or beans. They are quite unique and remind me more of a grain such as barley. Which is pure gastronomic joy in my book.

IVORY LENTILS WITH CHICKPEAS AND BLACK OLIVES
(inspired by Chef Mimi)

1 cup ivory lentils, soaked for 4 hours

for the dressing:
1/4 cup olive oil
1/8 cup rice wine vinegar
Juice of 1/2 small lemon
1 tablespoon agave syrup
1 teaspoon Dijon mustard
Salt and pepper to taste

for the veggies:
1 can chickpeas, drained and rinsed
olive oil to coat chickpeas
salt and smoked paprika to taste
2 celery ribs, diced
1/2 cup artichoke hearts marinated in oil
1/3 cup black kalamata olives, pitted
a few sundried tomatoes, sliced thin

After soaking the ivory lentils, cook them in a large volume of salted boiling water for about 20 minutes, until tender. Skim the surface every few minutes. Drain, and reserve to cool (if serving as a salad).

Roast or air-fry the chickpeas coated in olive oil and seasoned with salt and paprika.  Reserve.

Make a dressing whisking all the ingredients together. If the sundried tomatoes are too hard, let them soak in the dressing for a few minutes. If they are soft, simply mix them with the cooked lentils and all other ingredients.  Place in a serving bowl, and serve immediately.

ENJOY!

to print the recipe, click here

Comments: Some recipes do not call for soaking ivory lentils, but I decided to follow Mimi’s advice. I am glad I did, because they foamed a lot even after soaking for hours and changing the water for cooking. Maybe they cook fast enough without the soaking step, but if you have the time, do it.

This exact preparation would work very well warm, so consider skipping the cooling time and just mixing everything together as soon as the lentils are drained. Leftovers are equally tasty at room temperature or briefly warmed in the microwave.

I get so excited when I find a new ingredient to play with! I already have another recipe to try using these beautiful “lentils”, one that takes them in the direction of a flatbread… Intrigued? Stick around…

You can order and read more about ivory lentils with a click here.

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