PEANUT-GINGER PORK WITH CELERY SLAW

This is a sous-vide preparation, but you can change to regular cooking in any way you like to make pork tenderloin. The recipe was adapted from Melissa Clark, via The New York Times (click here for original post). I usually increase the cooking temperature because we dislike pork that is still pink in the center, no matter what the “experts” say. If you prefer it less done, set your sous-vide to 135F to 140F.

SOUS-VIDE PEANUT-GINGER PORK WITH CELERY SLAW
(adapted from The New York Times)

for the pork:
3 tablespoons smooth peanut butter
2 tablespoons sesame oil
2 tablespoons soy sauce
2 tablespoons fresh lime juice
1 tablespoon finely grated ginger
2 teaspoons dark brown sugar
2 teaspoons Sriracha or chile-garlic paste
1½ teaspoons fish sauce
2 (1-pound) pork tenderloins, trimmed
Extra-virgin olive oil, as needed


for the celery slaw:
2 teaspoons toasted sesame oil
2 teaspoons rice vinegar
½ teaspoon freshly ground black pepper
¼ teaspoon fine sea salt
2 small celery stalks, cut crosswise into thirds, then very thinly sliced lengthwise
1 cup thinly sliced fennel bulb
fresh cilantro leaves
Chopped roasted peanuts, for garnish
sesame seeds for garnish

Fill a pot with water, add the sous-vide machine and set the temperature to 150 degrees.

Meanwhile, prepare the sauce: In a small bowl, whisk together peanut butter, sesame oil, soy sauce, lime juice, ginger, sugar, Sriracha, and fish sauce. Place pork in a sous-vide bag, then pour sauce all over meat. Lower bag into heated water, weighing the bag down if necessary, and cook pork for 3 hours.
Heat broiler and place a rack 4 inches from heating element. Remove pork from sous-vide bag and transfer to a rimmed baking sheet. Pour remaining cooking liquid into a small saucepan. Bring sauce to a simmer over high and let cook until slightly thickened, about 2 minutes. Cover to keep warm, and set aside.

Drizzle pork with olive oil and broil until charred in spots, 2 to 3 minutes. Transfer to a cutting board and let rest, 5 minutes.

Make the celery salad: In a large bowl, whisk together sesame oil, rice vinegar, pepper and salt. Toss with celery, fennel and cilantro. Taste and add more salt, sesame oil and rice vinegar if needed.
To serve, slice pork and drizzle with sauce. Top with celery salad, and peanuts. Garnish with cilantro leaves, and sesame seeds if you like.

ENJOY!

to print the recipe, click here

Comments: The sauce is absolutely delicious, I am quite fond of peanut butter in savory preparations, in this particular case it goes well with the ginger and all other flavors. The way the recipe was published it called for 135F for 2 hours, but there is no way that would work for us. Do what you think is best. Whatever method you go for, make sure to incorporate the sauce reduction in the end and drizzle it over the meat. It takes the dish to a whole higher level. The slaw was good in terms of flavor, but the texture of the celery was a bit harsh, so next time I might just do the “microwave blanch”, in which I cook the veggie with a tiny bit of moisture (often just a damp paper towel will do) for 10 seconds or so. It is enough to just kill the raw texture. Plus, since it will be slightly warm it will incorporate the dressing even better. I don’t mind the raw fennel at all, so I would not “blanch” it.

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FENNEL-RUBBED SHRIMP IN LIGHT COCONUT SAUCE

Nothing comes together faster than a meal involving shrimp. Or sea scallops, for that matter. But in this neck of the woods it is a rare, very rare event to find dry scallops, whereas good quality shrimp is always available. For this preparation, instead of using a full can of coconut milk (so common in recipes everywhere), I opted for full-fat yogurt with a touch of light coconut milk. Worked wonderfully well. Tasty but considerably lighter.

FENNEL-RUBBED SHRIMP IN LIGHT COCONUT SAUCE
(from the Bewitching Kitchen)

1 + 1/2 pounds large shrimp, peeled and deveined
1 tsp ground fennel
1 teaspoon ground Kashmiri chiles
1/2 tsp ground ginger
1/4 tsp turmeric
1½ teaspoons kosher salt
1 to 2 tablespoons grapeseed oil
1/3 cup cashews, toasted
1/2 cup full-fat yogurt
1/4 cup light coconut milk
drizzle of honey
dried mint, to taste (optional)

Combine the ground spices and salt in a bowl, add the shrimp and mix to cover it with spices. Refrigerate for 30 min to 1 hour, if possible, but you can start cooking right away. Mix the yogurt with coconut milk and honey, reserve.

Heat the oil in a large skillet over medium heat. Add the shrimp, cook, stirring them for a couple of minutes. Add the yogurt-coconut mixture, and cook in low-heat until shrimp is fully cooked and the sauce reduces a bit. Add the cashew nuts, dried mint (if using), and serve..

ENJOY!

to print the recipe, click here

Comments: I am calling this dish “Fennel” shrimp because it was the flavor that came through more obviously, at least for me. If you like more heat, add more pepper, or add a touch of cayenne. I love the flavor of Kashmiri pepper, so that’s what I used. If you are like me, and twist the nose at dried mint, I suggest you give it a try. I lost my dried mint snobbism after reading about it in Middle Eastern cookbooks. It has a permanent spot in my pantry now.

Shrimp in light coconut sauce over white rice. So simple, and so satisfying! My kind of dinner!

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SLOW-COOKER POT ROAST WITH POTATOES, CARROTS AND FENNEL

The Instant Pot is the most recent obsession of cooks everywhere. As a lover of all gadget things, I’ve been seriously tempted to get one, but decided against it. My rationale for swimming against this current is that a regular pressure cooker does the exact same job, with the advantage of heating up faster and achieving higher final pressure (at least my model does).  I always use a skillet if I need to brown meat before cooking under pressure, so the saute feature of the Instant Pot doesn’t appeal to me. Its surface is smaller, I much rather stick with my 12 inch skillet for that. Then there is the slow-cooking capability. From what I heard, it does not compare to a regular slow-cooker and more often than not your tried and true recipe for the trusty old crock pot needs to be tweaked. I also think the size and shape of the classic slow-cooker are more appropriate for the type of stuff I cook in it. Think large pieces of pork shoulder, baby back ribs, or several little pots of custard things for crème brûlée. The only feature of the instant pot that cannot quite be matched by other gadgets is the yogurt making. But, do I ever make yogurt at home? Not really. So there you have it, the Bewitching Kitchen will go on Instant Pot-less. And today I share with you a pot roast made in our crock pot, melt-in-your-mouth tender, with the delicious addition of fennel, that absolutely makes this dish. Don’t omit it. By all means, if you own the Instant Pot, put it to use. My feelings won’t be hurt…

SLOW-COOKER POT ROAST WITH POTATOES, CARROTS AND FENNEL
(from the Bewitching Kitchen, inspired by many sources)

2 tablespoons grapeseed oil (or oil of your choice)
1 bone-in chuck roast, 4 to 5 pounds
2 tsp Herbes de Provence
2 tsp fennel seeds
1 tsp salt
1/2 tsp ground black pepper
6 yellow potatoes (such as Yukon Gold), halved
2 fennel bulbs, cut in large pieces
6 carrots, peeled, and cut in large pieces
1 shallot, diced
1 stick celery, diced
1/2 cup beef broth
1/2 cup water
fresh parsley, to serve (optional)

Mix the spices in a small bowl, crushing the fennel seeds lightly. Rub the dry rub all around the beef.  In a large skillet, heat the oil and brow the meat on all sides. As the meat browns, place the potatoes, carrots, fennel, shallots and celery inside your slow-cooker. Season them lightly with salt.

When the meat is golden brown, transfer it to the slow cooker, placing it on top of the veggies. Deglaze the skillet with a little water, and transfer the juices to the slow-cooker. Add the beef broth and water. Set it on low for 10 hours, you can also cook on high for 5 to 6 hours, but I really prefer the texture of the meat when cooked low and slow.

Shred or cut the beef in serving pieces, and enjoy with all the veggies. It is even better when prepared one day in advance.

ENJOY!

to print the recipe, click here

This was very good served over mashed cauliflower, my to-go veggie of choice for a low-carb side dish. I made the pot roast the day before our dinner, and re-warmed it gently on the stove top, adding fresh parsley right before indulging in it. The exact same recipe could be made in the pressure cooker, probably taking around 30 minutes in high pressure. Still, there’s something to be said about coming home to a house that smells like dinner is waiting for you with open arms. Even if you will place it in the fridge for a day…  Leftovers are as amazing as one would expect!

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TANGENTIAL QUICHE WITH ASPARAGUS AND FENNEL

I would like to thank everyone who contacted me about my Mom’s passing.
It is a natural cycle of life to say goodbye to a parent, but it is still very painful.
Your kind words warmed my heart.

I’ve taken way too many liberties with recipe titles. Hummus without chickpeas? Yes, guilty of that one. Tortillas with no corn? Read my sentence. Rice-free risotto? Just take me. Today I add one more to the list. A quiche. But no crust. In fact, I’ve made a version almost exactly one year ago using sweet potato slices to cover the pie dish. We loved it so much that it’s hard to believe it took me so long to re-visit. This time I paired asparagus and fennel, with a small amount of cheese for good measure. Trickiest part of this recipe is getting the sweet potato slices to roast without shrinking too much and collapsing from the sides of the dish. Still, even if that happens, no major harm will be done. It is all going to be delicious.

SWEET POTATO CRUST QUICHE WITH ASPARAGUS AND FENNEL
(inspired by The Wimpy Vegetarian)

2 tablespoons olive oil
2 sweet potatoes, peeled, sliced thin
olive oil spray for potatoes
kosher salt (about 1 teaspoon total)
freshly ground pepper to taste
1 cup thinly sliced asparagus plus a few stalks left whole for decoration
1 large fennel bulb, diced
4 large eggs
2 egg whites
½ cup half-and-half
½ cup milk
1 teaspoon mustard powder
1/4 cup Gruyere cheese
nutmeg to taste

Heat oven to 400°F.

Coat a pie dish with the sliced potatoes, and spray a good amount of olive oil over the slices. Make sure to do a nice layer all around the edges coming up above the rim of the plate. Season lightly with salt. Place in the oven until the potatoes start to get some color, about 12 minutes. Reserve and lower the oven to 350 F.

Heat 2 tablespoons oil in a skillet over medium-high heat.  Add the asparagus and fennel, season with salt and pepper, and sauté until just tender, about 8 minutes; set aside. Place the whole stalks in a microwave safe dish with a little water, microwave for 30 seconds. Reserve.

Whisk eggs, egg whites, half-and-half, milk, mustard powder,  half teaspoon salt and pepper in another large bowl. Spread the sautéed asparagus and fennel evenly on top of the sweet potato crust. Sprinkle the cheese on top of the vegetables. Pour the egg mixture over it all. Place the stalks of asparagus carefully on top. Grate fresh nutmeg across the top just before sliding into the oven.

Bake until quiche is set and crust is well browned, about 30 minutes, but check after 25 minutes in the oven. It should just jiggle lightly at the center.  Let cool to room temperature before cutting into wedges.

ENJOY!

to print the recipe, click here

Comments: I love fennel but despise licorice. Go figure that one. My problem with fennel is that you buy this huge bulb and by the time you’re done prepping it, you are left with 1/4 cup at most of goodness. Oh, well. Maybe I don’t do a good job prepping it. But all instructions say to remove the tough outer layer. That “outer layer” is often so thick, a huge amount of fennel is gone once I remove it. Oh, well again. But I do love its flavor, both raw in salads, roasted, sautéed, it’s all great.  I am still learning my way around the sweet potato “crust.”  If you go to Susan’s site, you’ll  notice she opted for a hashbrown path to make the crust. That is definitely something to consider. At any rate, a quiche without the regular crust is so much lighter, and a lot quicker to prepare too. Obviously, you could omit the crust altogether, just coat the pie dish with a little butter or oil, add the veggies, pour the egg mixture and bake it. But it’s nice to have a bit of texture underneath.  Whatever you choose to do, this filling with asparagus and fennel, a touch of Gruyere (a favorite cheese of mine) is a winner.

 

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SLOW COOKER PORK RAGU WITH FENNEL

Another one for the OMG files. My vegetarian friends will have to avert their eyes, because this one is the omnivore’s dream come true. Pork shoulder, another example of a cut of meat that performs very well when prepared in the slow cooker, without any compromise in texture. Fennel is the magical ingredient that takes the dish from simple to spectacular. The recipe comes from Serious Eats, a site that never disappointed me. Kenji’s recipes are trustworthy by default.

pork-shoulder-fennel
SLOW COOKER PORK RAGÚ WITH FENNEL
(slightly modified from Serious Eats)

1 (6-pound) bone-in pork shoulder
Kosher salt and freshly ground black pepper
1 1/2 tablespoons olive oil
2 fennel bulbs, trimmed and thinly sliced
1 large carrot, peeled and cut on the bias
2 large shallots, sliced
3/4 cup dry white wine
1 tablespoon Worcestershire sauce
1 (28-ounce) can crushed tomatoes
2 tablespoons tomato paste
4 sprigs fresh thyme
2 bay leaves
1/4 teaspoon crushed red pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried sage
1 Parmesan rind

Season pork all over with salt and pepper and place in the bowl of a large slow cooker. Heat oil in a Dutch oven over medium-high heat. When oil is shimmering, add fennel and carrot and cook, stirring often, until vegetables start to brown, 6 to 10 minutes. Add shallots and continue cooking until softened, about 4 minutes longer.  Add wine and bring to a boil. Simmer for a couple of minutes, then add the Worcestershire sauce, tomatoes, tomato paste, thyme, bay leaves, 1 1/4 teaspoons of salt, 3/4 teaspoon black pepper, crushed red pepper, oregano, rosemary, sage, and Parmesan rind. Stir to combine and transfer to the slow cooker, pouring tomato mixture on top of the pork shoulder.

Cover and cook on low setting for 10 to 12 hours, basting with tomato sauce occasionally. When pork is fall-apart tender, transfer meat to a bowl and discard thyme, bay leaves and Parmesan rind. Skim fat from the top of the sauce and adjust seasonings, if needed.   When meat is cool enough to handle, shred using two forks, and discard the bone and any undesirable fat. Mound meat on top of your favorite side dish, spoon sauce on top and garnish with shredded Parmigiano.

ENJOY!

to print the recipe, click here

compositepoekragu
If we have to say goodbye to summer, let’s at least indulge into a bit of comfort food, shall we? Pork shoulder has that melt in your mouth quality that makes it perfect to create a ragú such as this one. Plus, using the slow cooker makes life so easy, you arrive home to the delicious smell of a dinner basically ready and waiting. If you don’t have a crock pot, use your regular oven low and slow or a pressure cooker fast and furious. How about that for flexibility?

oskypork

The classic side dish for this ragú would be pappardelle, but for the sake of our waistline I normally opt for a root veggie pure, in this case a cauliflower and  rutabaga mix. A bit of Parmigiano shaved on top just for good measure. Leftovers get better and better, and if you don’t mind stretching the boundaries of fusion cuisine, they work surprisingly well as a filling for tacos. Remember… flexibility rules, at least in the Bewitching Kitchen it does!

slow-cooker-pork-ragu-with-fennel-from-bewitching-kitchen

 

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