Category Archives: Veggies

AIR-FRIED EGGPLANT RAITA

Posted in Air-Frying, Appetizers, Vegetarian-friendly, Veggies by

The abuse of culinary terms is alive and well in the Bewitching Kitchen. Raita with no cucumber? Yes, I am afraid so. Let’s call it raita-ish. At any rate, this is delicious. I used the air-fryer to prepare the eggplant, which is fast and furious. But not overly furious. If you don’t have an air-fryer, just roast the eggplant in the oven until it softens into submission. Inspiration came from Nik Sharma’s The Flavor Equation.

AIR-FRIED EGGPLANT RAITA
(adapted from The Flavor Equation)

1 large eggplant
1 Tbsp extra-virgin olive oil
kosher salt
1 Serrano pepper, de-seeded, minced
2 Tbsp chopped cilantro
2 Tbsp chopped mint
1/2 tsp freshly ground black pepper
1/3 cup Greek yogurt (adjust according to your preference)
1 tablespoon fresh lime juice
1 Tbsp grapeseed oil
1/2 tsp black mustard seeds
1/2 tsp Nigella seeds
1/2 tsp Aleppo pepper

Cut the eggplant in half lengthwise. Brush the cut surfaces with the olive oil and arrange them in the air-fryer, cut side up. Air-fry until golden brown and soft, about 25 minutes at 390F (or the highest temperature of your fryer). Remove from the heat, cover with aluminum foil, and let cool completely.

Remove the flesh, place in a bowl and season lightly with salt. Add the Serrano pepper, cilantro, mint, and black pepper. Add the yogurt and lemon juice, and whisk well to combine. If you want it fully smooth, use an immersion blender, but I prefer to have some texture so I just used a spoon. Adjust seasoning with salt.

Make the toasted spices: heat the grapeseed oil over medium-high heat. Once the oil is hot, add the mustard and Nigella seeds and fry for 30 to 45 seconds. Remove from the heat. Add the Aleppo pepper and gently mix. Pour the hot oil with the spices over the raita and serve.

ENJOY!

to print the recipe, click here

Comments: I really love the book The Flavor Equation (Nik Sharma) but this particular recipe, as written, would not work well for my goals. It would make a very loose dip, with a much higher proportion of yogurt, and that’s not exactly what I had in mind. I wanted to enjoy it more as a veggie side-dish to go along a turkey meatloaf (already in the blog and in constant rotation in our kitchen), so I adapted it, as well as a few other minor changes. It ended up working also as a dip, perfect with Ak-Mak crackers.

ONE YEAR AGO: Turkey-Pumpkin Roulade with Cider Sauce

TWO YEARS AGO: Strawberry-Vanilla Mini-Cakes

THREE YEARS AGO: Bourbon-Glazed Pork Tenderloin with Pea Pesto

FOUR YEARS AGO: Chocolate Chip Cookies from Naturally Sweet

FIVE YEARS AGO: Little Bites of Paradise

SIX YEARS AGO: Maple-Glazed Pumpkin Bread

SEVEN YEARS AGO: In My Kitchen, October 2014

EIGHT YEARS AGO: Grilled Steelhead Trout

NINE YEARS AGO: Brown Butter Tomato Salad

TEN YEARS AGO:  Spelt and Cornmeal Rolls

ELEVEN YEARS AGO: Roasted Potato and Olive Focaccia

TWELVE YEARS AGO: Multigrain Bread Extraordinaire

BROCCOLI SALAD WITH POMEGRANATE SEEDS AND TAHINI DRESSING

Posted in Salads, Side dishes, Vegetarian-friendly, Veggies by

This is getting a bit annoying: the number of recipes I am sharing of food that simply does not show well in pictures. This salad exceeded my expectations in terms of flavor and texture, but it is hard to believe if you just look at the photos. Once again, I will ask you to trust me. I have a few pointers to modify it slightly, so check the comments if interested in making it. Let me just say before I forget, leftovers hold super well in the fridge and taste delicious even with a brief warming in the microwave, going from salad to a regular side dish. The green and red motif will be perfect for the holidays, an observation made by the husband. In fact, he’s already requested we have it for Thanksgiving. That is some endorsement! Make it. You will love it also… The picture below shows the salad right before incorporating the dressing, so you can see how thick and luscious it is, and adjust with water if needed. Tahini can be quite different depending on the brand you have.

BROCCOLI SALAD WITH POMEGRANATE SEEDS AND TAHINI DRESSING
(adapted from Pure Delicious)

1 head of broccoli, florets only (enough for about 3 cups)
12 grape tomatoes, quartered
1/2 cup pomegranate seeds

for the dressing:
2 Tablespoons tahini
1/3 cup olive oil
1/4 cup red wine vinegar
2 tablespoons fresh lemon juice
salt to taste
water to thin sauce if needed

Cut the broccoli florets in very small size using a knife or if you prefer, a food processor, but try not to over-do it.

Mix all the ingredients for the dressing except the water, in a small food processor or blender. Process until smooth. If too thick, add some cold water.

Pour the dressing over the broccoli, add the tomatoes and pomegranate seeds and toss gently. Salad holds well for many hours, keep in the fridge and serve at room temperature.

ENJOY!

to print the recipe, click here

Comments: I used the food processor to cut the broccoli, but I advise you to cut it by hand, so that the pieces end up slightly larger and more homogeneous in size. Yes, it is a bit more work, but it will be worth it. If you want to have the broccoli warm later, save some pomegranate seeds to add on top. The contrast of cold pomegranate seeds with the slightly warm broccoli is particularly nice.

We had ours with Bulgogi Chicken, which I intend to feature in the blog soon because it was another super simple recipe but exploding with flavor…

ONE YEAR AGO: Turkey-Spinach Meatballs with Cardamon-Tomato Sauce

TWO YEARS AGO: British Baps, a Technical Challenge

THREE YEAR AGO: Japanese-Style Cupcakes with Cherry Blossom Icing

FOUR YEARS AGO: Quick Weeknight Soups

FIVE YEARS AGO: Sourdough Loaf with Cranberries and Walnuts

SIX YEARS AGO: Sichuan Pork Stir-Fry in Garlic Sauce

SEVEN YEARS AGO: Our Green Trip to Colorado

EIGHT YEARS AGO: Ditalini Pasta Salad

NINE YEARS AGO: Celebrate Wednesday with a Thai Seafood Curry

TEN YEARS AGO:  Post-workout Breakfast

ELEVEN YEARS AGO: Semolina Barbecue Buns

TWELVE YEARS AGO: Lavash Crackers

ZUCCHINI WITH QUICK-PICKLED VEGETABLES AND PEANUT SAUCE

Posted in Air-Frying, Vegetarian-friendly, Veggies by

Once again I am following the steps of Joanne. Once again my pictures won’t do justice to how delicious this meal turned out. The peanut sauce is perfectly balanced: salty, sweet, spicy, you will feel like going at it with a spoon, eyes-closed, total bliss.

ZUCCHINI WITH QUICK-PICKLED VEGETABLES IN PEANUT SAUCE
(slightly adapted from Joanne’s blog)

2 medium zucchini, cut into ¼-inch coins
black pepper, to taste
salt to taste
olive oil to lightly coat it (if using air-fryer)

For the quick-pickled veggies
5 oz shredded carrots
1 seedless cucumber, thinly sliced
1 tbsp lime juice
1 tbsp soy sauce
1 tbsp rice vinegar

For the peanut sauce
6 tbsp creamy peanut butter
2 tbsp soy sauce
2 tbsp lime juice
½ tsp fresh grated ginger
2 tbsp sesame oil
3 tbsp maple syrup
1 tbsp sweet chili sauce
1 tsp sambal oelek

Pickle the veggies: In a medium bowl, toss together the carrots, cucumber, lime juice, soy sauce, and rice vinegar. Set aside as you prepare the sauce and cook the zucchini.

If using an air-fryer, coat the zucchini with olive oil (you can use a spray can), season lightly with salt and pepper, and air-fry at the highest temperature until done (10 to 12 minutes). Reserve. If using a frying pan, add enough oil for a shallow fry, and cook the zucchini on both sides until golden.

Make the peanut sauce. In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, ginger, sesame oil, maple syrup, sweet chili sauce, and sambal oelek until well combined.

Serve everything over rice, with a nice drizzle of the peanut sauce.

ENJOY!

to print the recipe, click here

Comments: You see that plastic bottle with leftover sauce? You will become very fond of it, and start squeezing it on plenty of stuff. Including your fingers, when no one is around to be a witness.

Truly delicious recipe, you can make it as Joanne did, with crispy tofu. I skipped that and confess that we enjoyed it with one of our favorite proteins, grilled pork tenderloin. But it would be perfect for a vegetarian meal without it. Ground peanuts wold be perfect on top, and that’s what I plan to do in the very near future.

Joanne, I need to thank you once again for bringing so many cool recipes into my horizon…
we loved this one!

FROM OUR GARDEN TO YOU

Posted in Air-Frying, Side dishes, Vegetarian-friendly, Veggies by

Two side dishes, tomatoes and eggplant, from our garden to the blog, thanks to the efforts of my beloved husband, who is turning out like a pro in all things backyard – new lawn (Zoysia), ornamental grasses, flowers, veggies, he’s done it all this year!

TOMATO “PONZU” SALAD
(from the Bewitching Kitchen)

for the dressing:
1 tbsp toasted sesame oil
juice from 1 blood orange, strained (or regular orange)
2 tsp lime juice
2 tbsp soy sauce
tomatoes, any kind you like
fresh dill
flake salt

Place all the ingredients for the dressing in a small bowl and whisk well.

Place the tomatoes in a serving bowl, preferably in a single layer, and pour the dressing over the top. Leave at room temperature for about 30 minutes, then sprinkle dill and salt, and serve.

ENJOY!

to print the recipe, click here

Comments: Use the best tomatoes you can find, and you will be totally blown away by this simple way to serve them. Ours were so juicy and flavorful! Truly spectacular, a great year for tomatoes in Kansas.

AIR-FRIED EGGPLANT WITH BUTTERMILK-ZA’ATAR SAUCE
(from the Bewitching Kitchen)

NO AIR-FRYER?
No problem: bake in 400F oven and increase time

1 large eggplant
1/4 cup olive oil
juice of 1/2 lemon
salt and pepper to taste

for the sauce:
1/3 cup buttermilk
1/4 cup yogurt, full-fat
1/2 tsp za’atar
olive oil to drizzle

Whisk the oil, lemon, salt and pepper.  Cut the eggplant in half lengthwise and score the surface with a very sharp knife in a diamond pattern. Brush the oil mixture on the surface.  Place the eggplant, cut side up, in the air-fryer. 

Air-fry at the highest temperature (mine is 390F) for about 20 minutes, until golden and cooked through.  

As the eggplant fries, make the sauce by mixing all ingredients except the olive oil. Top eggplant with the sauce, add a little more za’atar, and serve. 
  

ENJOY!

to print the recipe, click here

Comments: I should give full credit to my friend Elaine, the Sourdough Queen, who recently got an air-fryer and has been trying all sorts of goodies using it. She raved about eggplants, so I decided to try it myself. She actually air-fryed it whole, and it works great too, so keep that in mind. Our air-fryer is small, one eggplant divided in half barely fits in the beginning, but as it cooks it shrinks a bit. The texture was amazing. I realize the picture with the sauce on top does not look appealing, but you have to once again trust me: the taste was divine! Looks like 2021 will be the year of posting not-so-good-looking pictures in the Bewitching Kitchen. Oh, well… there are worse problems in life.

ONE YEAR AGO: Lady Bug Macarons

TWO YEARS AGO: Five-Stranded Braided Bread

THREE YEARS AGO: Green Olive Salad

FOUR YEARS AGO: Coffee Macarons Dressed up to Party

FIVE YEARS AGO: Blogging Hiatus

SIX YEARS AGO: Tomato Tatin

SEVEN YEARS AGO: Headed to Colorado!  

EIGHT YEARS AGO: Farofa Brasileira

NINE  YEARS AGO: Thai-Inspired Pork Tenderloin

TEN YEARS AGO: A yummy Brazilian cake: Bolo de Fuba’

ELEVEN YEARS AGO:  Summer’s Tomatoes

TWELVE YEARS AGO: Leaving on a jet plane… 

CHIPOTLE-HONEY CAULIFLOWER WITH MANGO SALSA

Posted in Side dishes, Vegetarian-friendly, Veggies by

Cauliflower is a unique wild card in the kitchen. When you want to low-carb anything, it is the first option that comes to mind. Well, here we have an exception, this is no low-carb, low-calorie recipe. This is cauliflower for the brave. When we finished our meal, the husband said “this may very well be the best cauliflower I’ve ever had.” I would like to bow and get a crown or at least a nice tiara, but all credit must go to Joanne. She raved about it, and when she raves, I cook.

CHIPOTLE-HONEY CAULIFLOWER WITH MANGO SALSA
(slightly modified from Joanne Eats Well with Others)

for the chipotle honey sauce:
1 can chipotle chiles in adobo (about 7 oz)
1 cup barbecue sauce (homemade or store-bought)
1/4 cup packed brown sugar
1/8 cup bourbon
juice of 1 lime

for the cauliflower:
1 large head of cauliflower
1 cup flour
3 tbsp cornstarch
1 cup milk
1/4 tsp kosher salt
1/4 tsp black pepper
1/2 tsp garlic powder
2 cups panko breadcrumbs

for the mango salsa:
3 ripe mangoes, diced
1 large avocado, diced
¼ cup cilantro, minced
1 jalapeno, seeded and minced
juice of 1 lime
salt, to taste

Combine the chipotles, barbecue sauce, brown sugar, bourbon, and lime juice in the bowl of a food processor. Process until completely smooth.

Heat oven to 450F. Line a baking sheet with parchment paper and set aside. Break the cauliflower into larger florets. In a medium bowl, whisk together the flour, cornstarch, milk, salt, black pepper, and garlic powder until thick and completely smooth. Pour the panko into a separate bowl.

Toss the cauliflower florets into the wet batter in batches, making sure they are completely coated. Next, transfer them to the panko bowl and coat them completely in the panko. Place on the prepared baking sheet in a single layer.

Place in the oven and bake for 25-30 minutes. Remove from the oven and brush with the chipotle honey bbq sauce. Place back in the oven for another 5 minutes to allow the sauce to set and soak into the florets.

Make the salsa. Combine the mangoes, avocado, cilantro, and jalapeno in a medium bowl. Season with lime juice and salt, to taste.

Serve the cauliflower over rice with the salsa on top.

ENJOY!

to print the recipe, click here

Comments: Moderation is key, but tricky. Something about the crispy texture of the panko coating joined with the spicy sweetness of the barbecue sauce turns this into dangerous stuff. The mango salsa does a perfect job cooling things down, which in turn makes that moderation advice even harder to listen to. You’ve been warned. This was majorly amazing. Sorry for the superlatives. It is all Joanne’s fault.

ONE YEAR AGO: Kansas Sunflower Seed and Black Walnut Macarons

TWO YEARS AGO: Curry Turmeric Sourdough

THREE YEARS AGO: Black Olive Tapenade and Deviled Eggs

FOUR YEARS AGO: Blueberry Crumble Coffee Cake

FIVE YEARS AGO: Fresh Strawberry Yogurt Bundt Cake

SIX YEAR AGO: Quinoa Salad with Red Grapes and Avocado

SEVEN YEARS AGO: Strawberry Coffee Cake

EIGHT YEARS AGO: Lemon-Poppy Seed Muffins

NINE YEARS AGO: Mascarpone Brownies

TEN YEARS AGO: Salmon Tacos

ELEVEN YEARS AGO: Cinnamon Turban Bread

TWELVE YEARS AGO: Summertime Gratin