HEARTS OF PALM SALAD WITH CILANTRO VINAIGRETTE

Posted in Salads, Vegetarian-friendly, Veggies by sallybr

Cilantro haters better quit reading right away! This is a salad for those of us who can take this gorgeous herb in all its green glory… Very tropical, very Brazilian with the addition of hearts of palm and oranges.

HEARTS OF PALM SALAD WITH CILANTRO VINAIGRETTE
(adapted from Food and Wine magazine)

for the vinaigrette
2/3 cup cilantro leaves
1 tablespoon finely chopped shallot
3 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
2 teaspoons honey
1/2 cup extra-virgin olive oil
Salt and freshly ground pepper

for the salad
baby romaine lettuce leaves
campari tomatoes, quartered
orange segments
hearts of palm, sliced

Add the cilantro leaves, shallots, lemon juice, vinegar, and honey into a blender. Process until very smooth. With the blender running, slowly add the olive oil. Season with salt and pepper. Reserve.

Assemble the salad on individual plates, making a bed of lettuce leaves, adding tomatoes and orange segments on top. Place the hearts of palm slices in the center, drizzle the vinaigrette all over. You should have vinaigrette leftover; it keeps well in the fridge for a few days.

ENJOY!

to print the recipe, click here

Comments: When we have friends over for dinner, we normally bring the food to the table and let the guests serve themselves. I like informal. But, for this salad I opened an exception, and pre-assembled four individual servings. I wanted to highlight the hearts of palm, and make sure they would shine at the center, lightly covered by the bright green vinaigrette. I loved the way the plates stood up waiting over the black granite, colorful, bright, as if calling for an early spring… What am I saying? Spring can never be too early! 😉

ONE YEAR AGO: Watercress Salad

TWO YEARS AGO: Curried Zucchini Soup

THREE YEARS AGO: Chocolate Bread

4Feb2013

POMEGRANATE WALNUT DELIGHT

Posted in Salads, Side dishes, Vegetarian-friendly, Veggies by sallybr

This unusual salad will take the center spot in any meal with its intense flavors and contrast of textures. I spotted the recipe around Thanksgiving last year, saved it to my Pinterest cooking board, and finally made it. Please, don’t drag your feet like I did, make it sooner rather than later. Green olives, walnuts, pomegranate seeds… What a treat!

GREEN OLIVE, WALNUTS & POMEGRANATE SALAD
(adapted from Alexandra’s Kitchen, original recipe at Turquoise)

3/4 cup shelled walnuts
1/2 cup pitted green olives, coarsely chopped
1/4 cup roasted cashews, coarsely chopped
3/4 cup pomegranate seeds
1 red Serrano chile, seeded and finely minced
shredded flat-leaf parsley to taste
1 tablespoon walnut oil
splash of pomegranate molasses
juice of ½ lemon
sea salt
freshly ground black pepper

Heat the oven to 350⁰F. Scatter the walnuts onto a jelly-roll pan and roast for 5-10 minutes, until deep golden brown. Chop the walnuts coarsely and toss in a sieve to remove any remaining skin or dust.

Combine all the ingredients in a large bowl and toss gently. Leave to stand for 5 minutes or so before serving to allow flavors to meld. Taste and adjust seasoning. I ended up adding more lemon juice.

ENJOY!

to print the recipe, click here

Confession: I tend to be salad-lazy. I don’t mind making a recipe that involves plenty of steps, be it reducing a sauce, braising for hours, or as you probably know, bake a loaf of bread that took 12 hours to proof. But, ask me to make a multi-ingredient salad and I am invaded by a sense of pure exhaustion. Washing the greens, cutting all ingredients, preparing the dressing… However, this salad never left my mind from the day I saw it at Alexandra’s site, which, by the way, is a site worth subscribing to. And, did you notice? No greens to wash. Yeaaaaaah! 😉

Everything works in this recipe. I am a lot more fond of black Kalamata type olives than green, but trust me, they taste unbelievably good here. Together with the unique heat that only a Serrano pepper delivers, you’ll enjoy the sweet and sour taste of pomegranate molasses, the toasty walnuts, the herby parsley, the lemon, and last but not least the pomegranate seeds! Like little pine nuts dressed for a gala party…
We love them!

Three words for you: Make this salad.

ONE YEAR AGO: Romanian Flatbreads

TWO YEARS AGO: Ziti with Artichokes and Meyer Lemon Sauce

THREE YEARS AGO: Blasted Broccoli, Stove-top version

4Oct2012

BROWN BUTTER TOMATO SALAD

Posted in Salads, Vegetarian-friendly, Veggies by sallybr

This is the simplest salad you will ever make. If you read Portuguese, or don’t mind the butchering that google translate occasionally causes, jump over to Fer’s blog (Chucrute com Salsicha) to see where I got the idea for this great side dish. I echo her words, and urge you to use the best possible tomatoes you can find. They need to be juicy, packed with flavor, and you must cut them in thick slices to stand the warm shower of the brown butter. You also must enjoy this salad right away. Am I bossy today or what? 😉 But, once you comply with my demands, you will thank Fer for bringing this to our attention…
Looking for the recipe? There is no recipe, too simple for that. Grab the best tomatoes you can find (have I made that clear enough? ;-)). Cut them in thick slices, and arrange them on a plate.

Melt some butter, gently. On low heat, allow it to get a brownish color, by that time a nutty, wonderful smell should make you smile in anticipation. Spoon some of the brown butter over the tomatoes, season with Maldon salt (for that added crunch), black pepper, and serve right away.

Leftovers? Toast some rustic sourdough bread, and while the bread is still hot from the toaster (or grill), place a nice slice of brown butter tomato on top… Take a bite. Then another. And have happy thoughts.

Fer, obrigada pela super receita! Seu ginger ale esta’ na fila para uma proxima empreitada…

I close this post offering you a link with NINETY recipes for healthy, no-heat lunches to take to work. Kalyn, a veteran food blogger recently assembled this collection and I immediately bookmarked it. A wealth of information!
Click here and ENJOY!

ONE YEAR AGO: Spelt and Cornmeal Rolls

TWO YEARS AGO: Roasted Potato and Olive Focaccia

THREE YEARS AGO: Multigrain Bread Extraordinaire

23Aug2012

FORGIVE ME, FOR I HAVE SINNED

Posted in Salads, Vegetarian-friendly by sallybr

The perfect food blogger would never resort to using pre-washed greens, buying instead produce exclusively from the farmer’s market, each leaf washed with loving care. However, I am not ashamed to confess this particular sin. Quite the contrary, the bag of organic “mixed greens” found in most grocery stores is one of my best friends, because it makes life so much easier. To my delight, the latest issue of Fine Cooking had an article devoted to redeeming sinners like me: it offered several options of salad recipes that, starting from those handy bags, turn them up into something special. I intend to try all of them, but my first choice was the one featuring a ginger-yogurt dressing and fresh cucumber. I can never resist the call of ginger. 😉

MIXED GREEN SALAD WITH CUCUMBER, ALMONDS, AND GINGER-YOGURT VINAIGRETTE
(adapted from Fine Cooking magazine, July 2012)

1-1/2 Tbs. rice vinegar
1 Tbs. finely chopped shallot
2 tsp. freshly grated ginger
2 tsp. thinly sliced mint leaves
salt and black pepper to taste
1/3 cup plain non-fat yogurt
1 Tbs. extra-virgin olive oil
5 oz. (5 cups) mixed baby greens
1 small English cucumber, peeled, sliced
1/4 cup toasted slivered almonds

In a small bowl, combine the vinegar, shallot, ginger, mint, salt, and black pepper. Stir in the yogurt and olive oil.

In a large bowl, season the greens and cucumbers with a pinch of salt and a few grinds of pepper and toss with enough dressing to lightly coat. Sprinkle the toasted almonds on top, and serve right away.

ENJOY!

to print the recipe, click here

The original recipe called for sesame seeds instead of almonds, but I like to have extra crunch in my salad, and felt that the sesame seeds would more or less disappear through the mix. I also used non-fat yogurt in place of low-fat, because that’s what we had laying around in the fridge. The dressing turned out light, with the mint and ginger bringing a nice zing to it. Great, simple salad, perfect way to doctor up those bags that may find their way into your grocery cart… 😉 Extra-vinaigrette keeps well for a day, the flavors intensify a bit.

Because Fine Cooking doesn’t make their recipes available online for non-subscribers, a while ago I contacted the magazine to know their thoughts on copyright issues. Here’s the deal: they don’t mind bloggers publishing any of their recipes, as long as full credit is given and a link to the magazine is included, so that’s what I’ve been doing, without guilty feelings. Except, of course, the guilt of buying that eventual bag of salad greens. Pre-washed. 😉

ONE YEAR AGO: Cracked Wheat Sandwich Bread

TWO YEARS AGO: Au Revoir, my Bewitching Kitchen

THREE YEARS AGO: French Bread

29Jun2012

SUNNY KAMUT SALAD WITH ROASTED LEMON VINAIGRETTE

Posted in Rice and Grains, Salads, Vegetarian-friendly by sallybr

If you have cholesterol-issues, omit the egg on top, otherwise go for it! I actually do a lighter version of the “sunny-side-up” using a trick I read somewhere last year. I spray a very small amount of olive oil on a non-stick pan, once it’s very hot I place the egg, and season it with salt and pepper. When the bottom part is setting up, I quickly pour 1 tablespoon of water on the side of the egg, and cover the pan with a lid. It works best with a lid smaller than the frying pan, so that the egg is fully enclosed by a shot of steam. This makes the top of the yolk set nicely without that slimy white that turns most people off… and the amount of fat in this “pseudo-fried” egg is pretty negligible. Eggs are a great source of protein, and since I have super low cholesterol, I enjoy them many times per week. And now, let’s go straight to the heart of the matter…

SUNNY KAMUT SALAD WITH ROASTED LEMON VINAIGRETTE
(from the Bewitching Kitchen)

to cook the grain:
1 cup kamut , soaked in water (6 hours to overnight)
4 cups water for cooking
1/2 tsp salt

recipe for dressing:
click here

for the salad:
asparagus, finely sliced in tiny “coins”
diced tomatoes
diced cucumber
sliced celery stalks

Cook the soaked kamut by mixing it with water and salt in a saucepan, bringing it to a boil and gently simmering it for 45 minutes to 1 hour (taste to decide when it’s fully cooked, but don’t let it get mushy). Once the grain is cooked to your liking, drain the water. Cool it to room temperature.

Make the salad dressing as described in the “roasted lemon vinaigrette” link. Reserve.

Add the asparagus, cucumbers, and celery slices to a small bowl, moisten with some of the salad dressing, mixing to lightly coat the veggies. Amounts are flexible, use as much or as little of each veggie as you feel like.

When ready to serve the salad, mix the cooked kamut with the veggie/vinaigrette mixture, add the tomatoes, and adjust seasoning with salt and pepper. If you like, add some lemon zest on top. Enjoy it as a side dish for meats, or with a “figure-friendly” sunny-side egg on top. It is also excellent all by itself.

ENJOY!

to print the recipe, click here

Comments: Kamut is a close relative to farro, so you can use either one. Sometimes farro is hard to find, whereas I never have any trouble getting kamut. I am quite fond of salads made with grains because they are filling, nutritious, and lighter than most types of side-dishes one would pair with meat.

Is this post coming from the new Bewitching Kitchen? No, not yet. Life is extremely frantic and won’t get much better in the near future. Until the dust settles, I will be publishing posts from stuff made before our move. Rest assured, there will be quite a bit of blog-noise when the first post from the new kitchen is up! 😉

ONE YEAR AGO: Pane de Casa & Crostini

TWO YEARS AGO: Down-home Dig-in Chili (fantastic recipe, by the way!)

THREE YEARS AGO: Cinnamon Rolls