CHICKEN NOODLE SOUP

I use the pressure cooker a lot, pretty much the whole year. I wanted to make chicken soup under pressure (the soup, not the cook), so I started by checking a few cookbooks and websites. I shall name no names, but a very very reputable source gave me a recipe that disappointed on many levels. I used it as a very loose starting point. My version got two thumbs up from me and the man I’ve been happily married with for 21 years, 11 months and 3.5 weeks. Yes, almost anniversary time for us!

CHICKEN NOODLE SOUP
(from the Bewitching Kitchen)

2 tablespoons olive oil
2 shallots, halved
6 medium carrots, 3 halved crosswise and 3 peeled and cut into half-moons
4 stalks celery, 2 halved crosswise and 2 cut into half-moons
10 black peppercorns
2 bay leaves
1 large chicken, cut into 8 to 10 pieces, with the skin removed, wings left with skin on
2 quarts water
1/4 cup soy sauce
1 piece ginger (about 1 inch)
2 tablespoons kosher salt
Freshly squeezed lemon juice, to taste, optional
Freshly ground black pepper, for serving
noodles of your choice, amount to taste

Heat the oil in your pressure cooker, add the shallots, and the large pieces of carrots and celery, season lightly with salt and pepper. Sautee until fragrant.

Add the chicken pieces, but do not include the breast. Add water, peppercorns, soy sauce and ginger. Make sure the water covers all the pieces of meat. Close the pressure cooker, and cook under pressure for 30 minutes. Release the pressure by running cold water over the lid, or if using the Instant Pot, use the rapid release method.

Strain the liquid passing it through a fine sieve. Discard all solids. You should have at least 8 cups of stock, if you have less, add water to complete the volume. Place the liquid back in the pressure cooker, or use another large stockpot. Add the breasts to the stock, then the pieces of carrots and celery reserved earlier. Simmer very gently until the breast is cooked through – it might take 20 minutes, depending on the size of the breasts.

Cook the noodles al dente and rinse them in cold water. Reserve. You’ll need about 2 cups cooked noodles for the full amount of soup.

When the breast meat is cooked, remove to a plate and shred the meat with a fork. Add it back to the stock, and add the cooked noodles. Adjust seasoning with salt and pepper, and squirt a little lemon juice right before serving.

ENJOY!

to print the recipe, click here

Comments: I made this soup three times during this winter. First time I was worried that the noodles would get too mushy if left in the broth for a day or two, so I was trying to add them to just the amount of soup we would consume in that meal. But, there’s really no need to do that. It turns out they hold pretty well in the fridge. I just try to cook them JUST to the al dente stage.

The pressure cooker does a beautiful job intensifying flavors, so the soup is very satisfying and has a bright flavor due to the ginger and lemon. I hope you give it a try, either with a pressure cooker or the Instant Pot.

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A SAVORY PHYLLO PIE

I was going to call it “Meat and Potato Phyllo Pie”. Side note: the expression “meat and potato guy” always makes me smile, as it took me a while to fully understand its meaning. When you are a foreigner, it’s not feasible to stop people all the time to ask for clarifications on every expression you don’t quite “get”. So you go with the flow. Of course now I know that it refers to someone who is not very adventurous in the gastronomic department. But this version adds a few tidbits that a true meat and potato being might object to, like tahini, eggplant, maybe even phyllo could be a no-no… Therefore, let’s go with Savory Phyllo Pie.

SAVORY PHYLLO PIE
(from The Bewitching Kitchen)

8 inch-springform pan (or pan with removable bottom)

2 tablespoons olive oil
2 shallots, minced
1 rib celery, diced
1 pound ground turkey (dark meat if possible)
3/4 pound ground bison (or substitute extra turkey meat)
2 tsp cumin
2 tsp coriander
1 tsp smoked paprika
1/2 tsp cinnamon
1 + 1/2 tsp salt
1 (14 oz) can diced tomatoes (fire roasted if you like)

for the vegetable layer:
2 medium sweet potatoes
1 medium eggplant
salt and pepper to taste
olive oil spray or a few tablespoons

for yogurt sauce:
3/4 cup full-fat yogurt
3 tablespoons tahini
1 tablespoon lemon juice
salt to taste

to assemble pie:
8 sheets of phyllo dough
olive oil spray
sesame seeds (optional)

Prepare the meat layer. Heat the olive oil, sauté the celery and shallots with a little salt. When fragrant, add all dried spices, let them heat for a minute, then add the two kinds of meat, salt, and cook until no longer pink. Add the tomatoes, close the pan and simmer for 5 minutes or so. Reserve, allowing it to cool to room temperature or place it in the fridge.

Prepare the vegetable layer. Peel the eggplant, cut in 1/4 inch rounds, do the same for the sweet potatoes. Brush or spray the surface with oil and bake in a single layer at 425F until it starts to get golden. The eggplant will work best if you use a grill, but it was too cold for that when I made it. Reserve the veggies.

Prepare the yogurt-tahini sauce and reserve. Assemble the pie: Spray the bottom and sides of the springform pan with olive oil. Grab one sheet of phyllo at a time, spray with olive oil and place inside the pan with the ends going over the sides and hanging. Use 5 more sheets overlapping them in a circle. Place the sweet potato slices at the bottom, then the eggplant. Cover with the meat, pressing it down and leveling the surface well. Drizzle the tahini sauce and spread it well on the surface. Grab two more sheets of phyllo, fold in half, spray with oil and cover the top of the pie. Now bring all the phyllo that is hanging outside and crump the edges to neatly close the pie. Spray additional olive oil over the top, sprinkle with sesame seeds and bake for 40 minutes at 400F. Let the pie sit at room temperature for 15 minutes before slicing.

ENJOY!

to print the recipe, click here

Comments: I actually made phyllo pie two weeks in a row, first time following a recipe from Falastin. It was good, but a bit too heavy and the meat got slightly dry. So I made this version with similar Middle Eastern tones. We both loved it! It is a bit involved, but totally worth it. I usually make all the components and save them in the fridge. Then, it’s all a matter of heating the oven, assembling the pie and dinner is ready in one hour. You do need to wait for 15 minutes or it will be messy when you cut it.

I use the mixture of turkey and bison very often. It is great for chilis, and even burgers. Both are very lean types of meat, the bison gives a more complex flavor. We have excellent bison meat in Kansas, but if you cannot find it, just use turkey, or ground beef, or even lamb, although the end result with be considerably heavier.

All that was needed to call it dinner? A simple salad. We ate like royalty… I hope you’ll give this recipe a try, another good option for company, as you can do a lot in advance. Plus, it looks pretty awesome when you remove it from the springform pan.

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SHEET PAN CHICKEN THIGHS WITH GARBANZO BEANS AND CAULIFLOWER

Every blog should have an OMG FOLDER. Mine does not. If it had, this recipe would be rushed into it with great enthusiasm. Normally I bake chicken thighs low and slow, but this method won my heart because it gave a full meal with side-dish included, with very little effort. This would be great for company. Keep that in mind, if dinner parties are coming back to your world.

SHEET-PAN CHICKEN THIGHS WITH GARBANZO BEANS AND CAULIFLOWER
(adapted from several sources)

6 chicken thighs, bone-in, with skin on
Kosher salt and freshly ground pepper
3/4 cup full-fat Greek yogurt
2 tablespoons fresh lemon juice
2 teaspoons ground turmeric, divided
2 tablespoons water
1 (15-ounce) can chickpeas, drained and rinsed
1 small head of cauliflower, florets cut in small pieces
1 tablespoon fennel seed
1 teaspoon ground cumin
2 tablespoons olive oil

Season chicken parts with salt and pepper to taste. Combine yogurt, lemon juice, turmeric and water in a large bowl, add 1/2 tsp additional salt. Add chicken and toss to coat evenly. Let sit at least 2 hours in the fridge, up to overnight.

Heat oven to 425F.

In a large bowl, mix the oil with the spices (fennel seed, cumin, remaining teaspoon of turmeric). Add the garbanzo beans and cauliflower florets, toss well to coat. Add the veggies to a baking sheet covered with aluminum foil, open small spaces to fit the chicken pieces, and bake for 45 to 50 minutes until the chicken is golden brown, and the skin starts to get crispy.

ENJOY!

to print the recipe, click here

Comments: This was one of the best meals of 2022. I did not touch the veggies during the roasting time, although I intended to. But a lot was happening and I never got to it. It turns out that some of the garbanzo beans caramelized so intensely that they had this delicious crunchy texture at the bottom. Same for some pieces of cauliflower. So I advise you to keep an eye on it, but don’t worry about mixing things often. Let the oven do its magic.

If you want to make a full meal just with this sheet pan, I advise on doubling the amount of veggies. We paired it with a simple salad. Couscous would be perfect, if you don’t mind some carb-indulgence. Tahdig rice would take this into sinful territory. I intend to explore that territory in the near future, because life is short, and tahdig too good.

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ASIAN-STYLE CHICKEN MEATBALLS

I’ve been a user of “Copy-Me-That” for a very long time. It is a breeze to save recipes from any site in the internet. Much to my own amazement, I noticed that over the years I’ve saved 1,700 recipes! They can be retrieved with a search for main ingredients, cuisine, whatever you feel like. Sometimes I log into the site and have fun browsing through, re-visiting favorites from years past. This delicious meatballs were patiently waiting for me and I finally made them, with a few changes to accommodate our taste buds… These will go into regular rotation in our kitchen, the sauce is a dream!

ASIAN-STYLE CHICKEN MEATBALLS
(adapted from Confessions of a Fit Foodie)

Cooking oil spray
1lb ground chicken
1 T soy sauce
1 egg
1 T minced ginger
1 clove of garlic, minced (optional)
½ cup of carrots, finely minced in food processor
¼ cup almond flour
½ tsp salt

for the sauce:
1/4 cup of honey
1/3 cup of soy sayce
1 T tomato paste
2 tsp olive oil
1/2 tsp sea salt
1 T finely chopped ginger
1 t Gochujang sauce

In a large bowl, gently mix ingredients for meatballs. Begin forming the meatballs and place on a plate or tray. I made 14 meatballs. Mix the ingredients for sauce and set aside.

Place meatballs on a baking sheet covered with aluminum foil lightly coated with oil spray. Bake meatballs at 350 for 30 minutes or until cooked through. While meatballs are cooking, combine sauce ingredients in a saucepan and simmer on the stove until sauce begins to thicken.

Mix meatballs with sauce and serve.

ENJOY!

to print the recipe, click here

Comments: Carrots have a lot of water, so expect the meatballs to ooze some liquid as they bake. In her site, she gives options for air-fryer and Instant-Pot, but I made too many to fit in our small air-fryer, so I went with regular baking. Don’t worry about the liquid, just flip them over mid-way through roasting and lift them gently to add to the sauce later. I actually allowed them to simmer for a minute with the sauce.

A little white rice, some green beans with almonds, and we ate as Royals of The Bewitching Kitchen!

I love adding veggies to meatballs, meatloaf, and even burgers. They contribute moisture and a more complex flavor. Carrots were perfect with the ground chicken, and don’t skimp on the ginger!

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CORNISH HENS WITH YOGURT-MACE MARINADE

Best if made in a clay pot, but will work if you adapt the temperature and cooking times for regular roasting. I was intrigued by the use of mace, that ingredient that sits in the pantry feeling neglected until a rare recipe calls for it. It works wonders in this preparation, so consider bringing that little bottle to shine in your kitchen.

CORNISH HENS WITH SPICED YOGURT MARINADE
(inspired by 660 Curries)

2 Cornish game hens, cut in half lengthwise
¾ cup plain yogurt
¼ cup slivered blanched almond
2 teaspoons coarse kosher or sea salt
½ teaspoon ground turmeric
¼ teaspoon ground nutmeg
½ teaspoon ground mace
¼ cup finely chopped fresh cilantro leaves (optional, I omitted this time)
a few small potatoes

To make the marinade, combine the yogurt, almonds, salt, turmeric, nutmeg, and mace in a blender or food processor. Puree, transfer to a bowl and fold the cilantro leaves. Pour the marinade over the hens, and refrigerate for at least 2 hours or overnight.

Soak your clay pot. Add potatoes to the clay pot then place the hens with a bit of the marinade still clinging to them over the potatoes. Place the covered pot in a cold oven. Turn the oven to 450F.

Roast covered for 1 hour, remove the lid and roast further until the skin is nicely browned. If your oven heats too slowly, roast for 1 hour and 10 minutes covered then remove the lid.

ENJOY!

to print the recipe, click here

Comments: I’ve made this recipe three times in the past couple of months. Tying the legs together makes for a nicer presentation, but it is optional. The marinade is perfect, and will also work on chicken, either whole or cut in pieces. I’ve been using ground almonds in marinades often, and it does add a nice substance to it. The book 660 Curries is one of my favorites. It is rare that I love a cookbook with no photos, but the narrative and variety of recipes makes up for it. Plus, everything I cooked from it has been fantastic. A great recommendation from my future daughter-in-law, Courtnie.

Full disclosure: I wrote this post and set to publish. Tweaked it 5 or 6 times after that. Before going to bed I decided to take one final look, and there it was, in the very last paragraph:

It is rare that I love a cookbook with no recipes…..

Glad I caught it… but could not resist sharing the boo-boo.

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