ANCHOVIES, THE FINAL FRONTIER

This is my 300th post!

While growing up I was a picky eater.  The list of things I avoided was huge, including most vegetables (except for tomatoes and potatoes) and all kinds of seafood.   Invitations for dinner at a friend’s home made me worry for days, thinking about what to do if they served such or such an item. When my friends suggested a night out for sushi, I made sure that the restaurant had other choices (and I don’t mean miso soup or tempura!  ;-)).  But, in my twenties the food aversions started to bother me.    Even though I had trouble admitting it, I wanted to be a person who could appreciate any type of food that a host served me, and stop worrying about my humongous list of neurotic restrictions.

Slowly but surely I experimented  with things I disliked: a small bite here, a taste there, and to my surprise, I found that the worst part of the experience was not the food itself, but its anticipation, … the fear of it.  When I was 30 I’d overcome almost all my food aversions, and each one felt like a small victory. Nevertheless, one item stubbornly refused to capitulate: anchovies.  I recently set on a mission to change that.  Following  Jeffrey Steingarten in his great book “The Man Who Ate Everything,”   I’ll slowly  introduce anchovies in my cooking.  This recipe is my first step on the path to  enjoying them.

PASTA PUTTANESCA
(adapted from Fine Cooking, October 2010)

salt
3 Tbs. extra-virgin olive oil
2  cloves garlic, minced
2-3 oil-packed anchovy fillets, finely chopped
1/4 tsp. red pepper flakes
One 28-oz. can crushed tomatoes
1 lb. dried spaghetti
1/2 cup pitted brine-cured black olives, such as Kalamata, coarsely chopped
2 Tbs. nonpareil capers, rinsed and drained
1 Tbs. chopped fresh oregano or marjoram
Freshly ground black pepper

Bring a large pot of well-salted water to a boil.

Meanwhile, heat 1 Tbs. of the olive oil with the garlic in a saucepan over medium heat. Cook, stirring frequently, until the garlic is fragrant, but not too dark, about 2 minutes.  Add the anchovies and red pepper flakes and cook for a couple more minutes. Add the tomatoes,  increase the heat to medium high, bring to a boil, and then simmer gently for 10 minutes.

After adding the tomatoes to the pan, add the pasta to the boiling water and cook according to the package directions until al dente.

When the tomato sauce is ready, add the olives, capers, and oregano and stir. Simmer until just heated through, about 2 minutes. Stir in the remaining 2 Tbs. olive oil and season the sauce to taste with salt and pepper.

When the pasta is ready, reserve 1/2 cup of the cooking water and drain well. Return the pasta to the pot, set it over medium-low heat, pour in the sauce, and toss, adding cooking water as needed for the sauce to coat the pasta. Serve immediately.

ENJOY!

to print the recipe, click here

Comments:  Pasta puttanesca was a perfect option for anchovies, because it has so many other flavors in the sauce: capers, black olives and herbs.  I felt a little uneasy opening the can of oil-packed anchovies, took a careful sniff and tried to concentrate on “umami” instead of “impossibly fishy.”  I had no idea that they would splatter so much in the pan, loudly announcing their presence  and making  a mess on the stove.  Next time I’ll be better prepared!

The verdict?  I detected a hint of the salty, smoky flavor of the anchovies, but nothing offensive.  This time I only used two filets, just to be safe, but the next time I’ll  add three.   Some day I want a slice of pizza with one of those small fish laying defiantly on top, but it may take more time!

Puttanesca is a hearty dish that will stand on its own as a meal, but because I wasn’t sure about it, I also prepared plan B: grilled flank steak.   It was really a tasty match!

ONE YEAR AGO:  Hoisin Explosion

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COUSCOUS SALAD WITH ZUCCHINI AND PINE NUTS

From one of the latest issues of Food and Wine magazine, this recipe was the only bright spot on a day in which everything that could go wrong (in the lab) went wrong.  But, as we were driving through intense Los Angeles traffic that Thursday, I knew that getting home and making dinner would improve my mood.  It always does, actually.  Especially if I already have it all planned and laid out in my mind, which was the case that day.

COUSCOUS SALAD WITH ZUCCHINI AND PINE NUTS
(adapted from Food and Wine, May 2011)

1 cup diced zucchini
2 Tbs olive oil
salt and pepper

1 cup couscous
1 cup boiling water

3/4 cup frozen peas
1/2 cup water
2 Tbs lemon juice
2 Tbs olive oil
1/2 cup pine nuts, lightly toasted
fresh mint and parsley, minced
salt and pepper to taste

Heat the olive oil in a non-stick skillet and sautee the zucchini until golden.  Season lightly with salt and pepper. You can prepare it in advance and keep it in the fridge.

Pour 1 cup of boiling water over the couscous in the bowl you intend to serve the salad. Cover with plastic wrap and let it sit at room temperature for 5-10 minutes as you prepare the rest of the recipe.

Boil the peas for 2 minutes, drain, reserving 1/4 cup of the water.  Add the lemon juice and olive oil, a little salt, to the reserved pea water, and whisk well.  Fluff the couscous with a fork, pour this dressing over it, mixing it well.  Gently mix in the cooked peas, reserved zucchini, toasted pine nuts, and fresh herbs.  Taste, adjust seasoning with salt and pepper, and serve.

ENJOY!

to print the recipe, click here

Comments:  Next time, I will dice the zucchini in slightly larger pieces, because I’d like their presence in the salad to be a little more obvious, not only visually, but also in texture.   I love the popcorn-y taste of pine nuts, but you can use almonds (as in the original Food and Wine version), or walnuts.  Make sure to toast them first.

It is crucial to let the zucchini get some color, so I like to leave it undisturbed in the sautee pan for a couple of minutes, before moving the pieces around.

This could be a nice vegetarian entree, as couscous is very filling, but we enjoyed it next to a juicy, grilled chicken breast.    And that was a perfect antidote for  the “lab-blues.”  😉

ONE YEAR AGO:  A Simple Salad a la Jacques Pepin

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A FOCACCIA EXPERIMENT

A few months ago I followed an interesting discussion at The Fresh Loaf forum, in which a member (Kevin) made a mistake while scaling up a recipe (I can relate to that too well, by the way) and ended up with one of the best focaccias he’d ever made!  Being a very experienced baker, he made several batches of the same recipe, to convince himself that the small alteration in the method was indeed responsible for the outcome.  It all comes down to holding back some of the water (and the salt) in the recipe, and adding it a little later to the dough.  The rationale behind doing it was actually discussed a few years ago by Steve in his blog “Breadcetera” – check it out by clicking here.

I was anxious to try this variation in my favorite, default recipe, and this past weekend I finally had a chance to perform this important experiment.

DOUBLE-HYDRATION FOCACCIA
(inspired by The Fresh Loaf Forum)

2 cups lukewarm water, divided
2 tsp active dry yeast
4 cups unbleached bread flour
3 tsp salt
2-3  tsp olive oil
2 T chopped fresh rosemary
1 tsp kosher salt

Measure 1 + 1/2 cup of  water in a large bowl, sprinkle yeast over water and stir until dissolved. Using a strong wooden spoon mix 2 cups of flour until smooth, about 2 minutes. Add the remaining 2 cups of flour, and knead with your hands (inside the bowl is fine), until the dough forms a very shaggy mass. Cover the bowl with plastic wrap and let it sit at room temperature for 20 minutes.

Dissolve the salt in the remaining 1/2 cup of (lukewarm) water.  Add it to the dough, and mix with your hands using a squishing/kneading motion.  Do not be alarmed by the look of the dough at this point.   Slowly the water and salt will find their way into the mixture.  Once it all seems incorporated, cover the bowl and let it rise undisturbed for 1 hour and 20 minutes.   The dough will be very bubbly at this point.

Heat the oven to 450F. Lightly oil a 9 x 13 inch baking sheet. Pour the dough onto the sheet,  brush the surface with 2 tsp olive oil. Dip your fingers in cold water or olive oil and make indentations all over the dough, working to stretch the dough as you go.  Brush the surface with another teaspoon of olive oil, sprinkle with rosemary and  salt.

Place in the oven and bake for about 20 minutes, until golden brown. Cool on a wire rack and….

ENJOY!

to print the recipe, click here

Comments:  Compared to the regular recipe, this focaccia rose a lot more, had a more airy crumb, and a softer crust.  If you like to use focaccia to made a sandwich, a panini-type production, this recipe is perfect for it.  However, to make a proper comparison,  I must wait until we get home.  With a large oven, I will be able to make two batches, bake them at the same time and draw a clear conclusion.   So, stay tuned.  June is not too far away.  (I say that with mixed feelings,  it won’t be easy to say goodbye to Los Angeles… )

I am submitting this post to Susan’s Yeastspotting, a must-visit site for all lovers of bread…

and, I am also joining a fun blog party, hosted by Alyssa from Cupcake Apothecary:  “A Themed Bakers Sunday.”   This week the theme is a favorite of mine: Bread!   Check out all the other entries and vote for your favorite!

ONE YEAR AGO: Pierre Nury’s Bougnat (awesome recipe!)

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GAMBERETTI CON RUCOLA E POMODORI

Nope, this recipe didn’t come from an Italian cookbook.  I hope Martha Stewart won’t mind that I took some liberties with the title for her creation,   but it just sounds too lovely in the language of Dante: “… Gamberetti… Rucola… Pomodori,”  …just beautiful!

This year I insist on “quick and easy dinners,” because life is awfully busy for us here in LA.  It’s now our final month at UCLA, so this type of recipe is a life-saver.  Cook some pasta (we used cappellini, that’s ready in five minutes),  grab some lettuce for a simple salad, and all of a sudden you’ll have a meal from a trattoria by the Mediterranean Sea.

SAUTEED SHRIMP WITH ARUGULA AND TOMATOES
(adapted from Martha Stewart’s Everyday Food, June 2010)

1 Tbs olive oil
1 cup cherry tomatoes
1 garlic clove, lightly smashed
1 pound large shrimp
4 cups baby arugula leaves
salt and pepper
juice of half a lemon

Heat the olive oil in a large skillet, add the garlic and sautee for a couple of minutes in gentle heat, until it gets fragrant and starts to develop some color.  Remove the garlic and discard it.  Add the tomatoes, season with a little salt and pepper, increase the heat, and cook, stirring often, until they blister and release some liquid.

Add the shrimp and cook until opaque, not more than 4 minutes. Add the arugula leaves, a little more salt, and toss until wilted.  Squeeze the lemon juice over the pan, and toss to combine.   Adjust seasoning, and serve over pasta or white rice.

ENJOY!

to print the recipe, click here

Comments:  My preference for arugula or spinach is always changing.  Sometimes I settle on spinach, for its mellowness and delicate taste.   Then, my mood switches and I grab bag after bag of arugula at the store and bring it home.  Its leaves are sturdier, it wilts with dignity.  😉 And the peppery bite, no spinach can match it.  As you might guess, I’m going through the arugula phase right now.

ONE YEAR AGO:  Grissini

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PAIN DE PROVENCE

As I mentioned before, I get a lot of inspiration for bread baking over at The Fresh Loaf Forum.  Browsing through their huge collection of recipes, one made me quite nostalgic, thinking about our good times living in France.  I absolutely had to make it: a “boule” loaded with herbes de Provence!  It cannot possibly get much better than that.   The recipe comes from Floyd, The Fresh Loaf’s host and a very accomplished bread baker. He got his inspiration from a recipe found in  Bernard Clayton’s Complete Book of Breads.  My copy, by the way, sits patiently at home, waiting for our return…   😉

I cut the recipe in half to make it easier to bake in my small Breville electric oven, but I’m posting the regular version, which will produce a larger loaf.  The dough requires an overnight poolish, but is very simple and straightforward to make.    Don’t be alarmed by the amount of herbs, they perfume the bread with just enough intensity to make you fall in love with it more and more at each bite.

PAIN DE PROVENCE
(adapted from Floyd’s recipe)

for the poolish (made 8 to 18 hours before the final dough):
1 cup bread  flour
1 cup water
1/2 teaspoon instant yeast

for the dough:
All the poolish made the day before
2 cups bread flour
1/2 cup Herbes de Provence
1 + 1/2 teaspoon instant yeast
1 teaspoon salt
1/4 cup orange liqueur such as Grand Marnier (I substituted orange juice)
1/4-1/2 cup water

The night before baking, make the poolish by mixing together 1 cup of flour, 1 cup of water, and 1/2 teaspoon of yeast to make a batter. Cover the container with plastic wrap and set aside for 8 to 18 hours until you are ready to make the final dough.

To make the dough, combine the remaining flour with the remaining yeast, salt, and herbs. Add the poolish, the liqueur, and 1/4 cup of the additional water. Mix the ingredients, and, if necessary, add more water or flour until the proper consistency is reached .

Mix by gentle kneading, and leave it undisturbed for 20  minutes in a lightly greased bowl.   Do three more cycles of gentle kneading (or folding)  every 30 minutes.  At the end of the last kneading (a little less than 2 hs of bulk fermentation),  let the dough rise undisturbed  for a full hour.

Remove the dough from the bowl and shape it into a ball or long loaf. Cover the loaf with a damp towel and allow it to rise again until doubled in size, which takes between 60 and 90 more minutes.

While the loaf is in its final rise, preheat the oven to 450F, with a baking stone inside, if you will be using it.   Just prior to placing the loaf in the oven, score the top of it with a sharp knife or razor blade.

Place the loaf in the oven and bake for 20 minutes at 450, then rotate it 180 degrees and reduce the oven temperature to 375 and baked it another 25 minutes. The internal temperature of the loaf should be around 200F.

Remove from the oven and allow to cool for at least a half an hour before serving.

ENJOY!

to print the recipe, click here

Comments: Of all the spices present in herbes de Provence, lavender is the one that I detect first and foremost.  I once visited that part of France at the time when the lavender fields were in full bloom, and the smell everywhere is simply unforgettable.   I thought the amount of herbs in the dough could be a bit excessive, but reading Floyd’s remarks about it gave me the reassurance to make it exactly as he did.  The aroma of the herbs is evident from the moment you mix the dough, but once the bread is midway through baking, you cannot wait to try the first slice.

The crumb is light and airy, and the bread is quite unique for its delicate herbal tones.  I have a special sandwich in mind for this bread,  but that is a story to be told another time…   😉

I am sending this to Yeastspotting….

ONE YEAR AGO:  Golspie Loaf

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