INCREDIBLY SIMPLE PROSCIUTTO BAKED EGGS

Posted in Breakfast & Brunch, Incredibly simple, Pizzas & Small Dishes by sallybr

This recipe was inspired by a version from Mark Bittman published back in 2022. I really like the modifications I included, and hope you will also. In typical Sally’s fashion, I got so hooked on it that it was my lunch several days in a row. Yeah, that’s the way I roll. Sometimes.

BAKED EGGS WITH PROSCIUTTO AND TOMATO
(inspired by Mark Bittman)

serves two

2 low-carb tortillas (or any other flour tortilla you like)
olive oil spray
2 slices beefsteak tomato
2 slices of prosciutto di Parma
2 eggs
Parmigiano-Reggiano cheese
drizzle of heavy cream (optional)
salt (very little)

Heat oven to 375F.

Cut the tortilla to fit snuggly and the bottom of your dish. Spray the dish with olive oil, add the tortilla, spray the top lightly with oil.

Place a slice of tomato on top, a slice of prosciutto, break the egg over it. Add cheese, and if you want, a little drizzle of cream. Salt lightly, the prosciutto will be very salty.

Bake for 15 minutes, or until egg yolk cooked to your liking. If egg white is not fully cooked, run under the broiler. You can also start the baking covering the dish with aluminum foil to help steam the egg white and cook it properly.

ENJOY!

to print the recipe, click here

Comments: To me, this is almost a perfect lunch. You can kick it up a notch using a slice of sourdough bread instead of tortilla, but I like to keep it light. Beefsteak tomato is underrated, in my opinion. I love it and in this preparation it is really the best kind to use. It stands to baking and contributes moisture and flavor. You can use ham instead of prosciutto, although I rather stick with the latter. The only tricky part is baking long enough to cook the egg white without overcooking the yolk, but play with it and you’ll find what works best in your oven.

ONE YEAR AGO: Bicolor Ravioli

TWO YEARS AGO: Crispy Asparagus Salad with Toasted Bread Crumbs

THREE YEARS AGO: Low-Carb Super Fast Chicken Parmigiana

FOUR YEARS AGO: Sundried Tomato Spelt Sourdough

FIVE YEARS AGO: A Duet of Chocolate Bonbons

SIX YEARS AGO: Chocolate Tartlets with Honey-Caramel Filling

SEVEN YEAR AGO: Zucchini Soup with Tahini

EIGHT YEARS AGO: Black Sesame Macarons

NINE YEARS AGO: Fine Tuning Thomas Keller

TEN YEARS AGO: Cauliflower Tortillas

ELEVEN YEARS AGO: Majestic Sedona, Take Two

TWELVE YEARS AGO: Secret Ingredient Turkey Meatballs

THIRTEEN YEARS AGO: Swedish Meatballs and Egg Noodles

FOURTEEN YEARS AGO: Italian Easter Pie

FIFTEEN YEARS AGO: Black Olive Bialy

22May2022

TURKEY TACO SALAD BOWL

Posted in Poultry, Salads by sallybr

I had no intention of blogging on this recipe because it sounded like a simple dinner that would be ok but nothing to write home about. That all changed with the first bite. It is undoubtedly the cilantro sauce that makes it special. Of course, if you are a cilantro-hater, this is not for you. The sauce is cilantro on steroids. We loved it. In fact, the husband exact words were “I hope you’ll make this sauce whenever we cook Mexican-anything.” There you go. Cannot get much better praise than that.

TURKEY TACO SALAD BOWL
(inspired by Averie Cooks)

4 large tortillas (I used Carb Balance flour tortillas)
a few tablespoons of vegetable oil
oven safe bowls to bake tortillas

for the Cilantro Lime Dressing:
1 bunch fresh cilantro, stems included (about 2 cups)
½ cup full-fat yogurt
¼ cup olive oil
½ teaspoon salt
½ teaspoon freshly ground black pepper
juice of 1 lime

for the salad:
1 pound lean ground turkey
1 tablespoon taco seasoning mix|
salt to taste
1 cup corn kernels (I used frozen, defrosted)
Romaine lettuce, shredded lettuce
1 cup diced tomatoes
1 cup canned black beans, drained and rinsed
1 avocado, sliced
Shredded Mexican cheese
salsa (I used tomatillo salsa)

Make the tortilla bows. Heat oven to 375F. Heat a little oil on a non-stick skillet, place the tortilla over the hot oil, when it starts to bubble, flip it over, heat for a few seconds, then place inside an oven-safe bowl. Bake for 15 minutes or until it gets crispy. You can do this in advance.

Make the dressing. Place the cilantro, yogurt, olive oil, salt, pepper and lime juice in a food processor and process until smooth. Reserve in the fridge until needed. You can also make the dressing hours or a day in advance.

Make the taco meat. Brown the ground turkey on hot oil, seasoned lightly with salt. Once the meat is getting some color, add the taco seasoning and 1/4 cup water. Simmer gently, cover the pan for 5 minutes, then uncover and let the water evaporate until it reaches the level you like for your salad.

To assemble the salad, add all different components inside the tortilla bowl, drizzle the cilantro dressing all over.

ENJOY!

to print the recipe, click here

Comments: I used a Mission carb-balance tortilla, and it works but it’s definitely not the best kind to make a bowl, so keep that in mind. I only have two oven-safe bowls that are the perfect size to shape them, so we enjoyed some of the salad in the bowl, and either moved on to a regular tortilla (the husband), or the salad by itself (yours truly).

If you only have one or two oven-safe bowls, you can bake one at a time, and save them, heat them all up in the oven for a few minutes before serving. I used frozen corn, and sautéed lightly in olive oil, with salt, pepper and cumin. Pretty much anything that sounds good to add to a taco salad will work here. Black olives, roasted red peppers. Just have fun with it, but whatever you do, do not skip the cilantro sauce!

ONE YEAR AGO: Turkey Jalapeño Meatballs

TWO YEARS AGO: Whole Chicken Sous-Vide

THREE YEARS AGO: Incredibly Simple Times Four, May 2019

FOUR YEAR AGO: French Style Baguettes

FIVE YEARS AGO: Sad Times

SIX YEARS AGO: Slow-Cooker Carnitas Lettuce Wraps and Paleo Planet Review

SEVEN YEARS AGO: The Making of a Nobel Reception

EIGHT YEARS AGO: Fennel Soup with Almonds and Mint

NINE YEARS AGO: Green Curry Pork Tenderloin

TEN YEARS AGO: Farfalle with Zucchini and Ricotta

ELEVEN YEARS AGO: Slow-baked Salmon with Lemon and Thyme

TWELVE YEARS AGO: Hoisin Explosion Chicken

18Apr2015

CAULIFLOWER TORTILLAS: GOING LOW CARB AND LOVING IT!

Posted in Pizzas & Small Dishes by sallybr

You’ve got to admit I did a pretty good job on my promise to stop posting so many cauliflower recipes. It’s been more than 2 months since I brought up Brassica oleracea to your screen. I cannot hold myself back anymore, not when I made these A-M-A-Z-I-N-G “caulitillas” that even the husband professed to be delicious. That is saying a lot, as he is adamant about corn tortillas, preferably the yellow kind. But, ever since Iron Man Mike blogged on these babies I’ve been meaning to try them. They are everything he told them to be. Make these. It is a little involved, but in a fun way. And the pay off is huge.

CAULIFLOWER CRUST TORTILLAS
(from The Iron You)

olive oil for greasing baking sheets
1 head of cauliflower, riced and packed (3 cups needed)
3 eggs
½ teaspoon fine grain sea salt
¼ teaspoon ground black pepper

Heat oven to 375°F (190°C), line two baking sheets with parchment paper and grease them with olive oil.

In a food processor rice the cauliflower, until you get a texture finer than rice. Measure to make sure you have 3 cups of the riced veggie. Place cauliflower rice in a bowl and microwave on high for 2 minutes, give it a stir and microwave for another 2 minutes. Place the cauliflower rice in a tea towel and twist it to squeeze as much moisture as you can. Do not skip this step, because the cauliflower must be dry to behave properly in the subsequent stages of cooking.

Place drained cauliflower rice back in the bowl and add eggs, salt and pepper and mix until combined. Spread the mixture onto the lined baking sheets into 8 fairly flat circles. A small offset spatula works wonders here.

Place in the oven for 10 minutes, then peel them off the parchment paper, flip them and bake for further 6 to 7 minutes. Heat a nonstick medium-sized pan over medium heat and place the tortillas into the pan pressing down slightly and brown them (1 minute per side).

ENJOY!

to print the recipe, click here

Hard to find someone who loves a Mexican meal more than I do. Tacos, tostadas, enchiladas, I love them all! But, as the years go by, it gets easier for carbs to turn into fat, so I love it when I find a lighter way to indulge in one of my favorite cuisines. The Paleo world offers quite a few lower-carb options for tortillas using tapioca and/or coconut flour mixed with eggs, and cooked on a non-stick skillet. They can be quite tasty, but their texture is closer to that of a crepe. If you are searching for a wrap that will be closer to the real thing, look no further. They even look like corn tortillas, don’t you think? We had some tortillas leftover and I enjoyed them two days in a row, without any detectable loss in flavor or texture. I advise you to bake the full batch, and then do the final browning on top of the stove only for those you intend to consume right away. Store the rest in the fridge, well wrapped.

The “caulitillas“, paired with pulled pork and a few selected toppings made for a fantastic midweek dinner! Next time I intend to use them in chicken enchiladas, like those from Mike’s original post. Scrumptious!

And, don’t forget that if your cauliflower produced more than the three cups of riced veggie needed for this recipe, put the additional amount to good use: make a batch of roasted riced cauliflower with coconut oil, and save it as a tasty side dish for later.