It always fascinates me how little details, minor changes in dealing with an ingredient can change the outcome. In this post, the chicken goes from being roasted whole to flattened out – the famous “spatchcocking” method which sounds a lot naughtier than it is. It cooks faster and you get better browning of the skin . And the quinoa? First it is prepared as the instructions in the package tell you to, but then it gets roasted. I don’t call it revelation quinoa for nothing.
MISO & SESAME ROAST CHICKEN WITH ROOT VEGETABLES
(adapted from Nigella Lawson)
1 Tbsp vegetable oil
2 tsp sesame oil, divided
4 tsp white miso
1 Tbsp soy sauce
2 tsp lemon juice
1 Tbsp finely grated peeled ginger
1 chicken, butterflied
2 tsp sesame seeds
root vegetables of your choice, peeled and cut in 1/2 to 1 inch pieces
salt and black pepper to taste
Combine vegetable oil, 1 tsp sesame oil, miso, soy sauce, lemon juice and ginger in a small bowl. Place butterflied chicken in a shallow roasting pan or rimmed baking sheet. Add oil mixture, turning chicken to coat. Cover tightly with foil. Refrigerate overnight. One hour before roasting chicken, remove chicken from refrigerator.
Heat oven to 375°F. Distribute the veggies around the chicken. Season the chicken and veggies with salt and pepper. Cover baking pan with foil. Roast for one hour. After 40 minutes, uncover and baste the chicken and veggies with the juices that form at the bottom of the pan. Cover again and roast for another 20 minutes, increasing the temperature to 400 F. Remove chicken from oven; remove foil. Baste with pan juices, drizzle with remaining 1 tsp sesame oil and sprinkle with sesame seeds. Roast, uncovered, 20 minutes or until skin is golden, chicken is done and juices have caramelized. Cut in pieces and serve.
ENJOY!
to print the recipe, click here
ROASTED RED QUINOA
(adapted from Mostly Plants)
1 cup red quinoa
2 cups water or chicken broth
salt to taste
1/2 tablespoon olive oil
Rinse quinoa with cold running water. Drain well. Heat a non-stick sauce pan and add the quinoa, stirring often until it starts to toast. Once it gets fragrant and you can see some darkening of the seeds, add 2 cups water, bring to a boil and simmer until liquid is absorbed.
Heat oven to 400 F. When the quinoa is cooked, transfer to a quart size baking sheet spreading as a layer. Add the olive oil and mix well. Roast in the oven for about 25 minutes, moving the seeds around a few times during roasting. Serve, and amaze yourself.
ENJOY!
to print the recipe, click here
Comments: I’ve made this chicken three times already, tweaking the temperature and timing to suit our taste. In Nigella’s version the whole thing is done in about one hour at a higher temperature, but I prefer the method I shared with you today. The quinoa is just wonderful. I doubt I will have it any other way from now on. Ok, it does take longer, but what I’m doing now is cooking it in water (or broth), cooling it down and saving it in the fridge. Then it is a 20-25 minute job, perfect to do while the main dish is being prepared. It is all about texture, a real game changer.
As the weather cools down, two things happen. My mood takes a deep dive, and this type of meal shows up more often in our menu. Such is life. Yin and yang.
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