CELEBRATE WEDNESDAY WITH A SEAFOOD CURRY

Posted in Celebrate Wednesday, Seafood by sallybr

I honestly could not remember when was the last time I made a special midweek dinner for us. It seemed like ages, so I browsed the blog and there it was: May 3rd. Four months ago. Four hectic months. Slowly we begin to adjust to a new routine, but there’s no doubt that my cooking suffered quite a bit. Lack of energy, the feeling of being always short on time and exhausted, it all took a toll on me. But, it’s about time to shake things up a little. This was simple enough to prepare after work, and delivered all that I expected to make that evening – a prisoner in the middle of a busy week – feel very special!

THAI SEAFOOD CURRY
(adapted from Bon Appetit Everyday Meals)

3 large limes
1 tablespoon grapeseed oil
1 shallot, finely chopped
1 large red bell pepper, cut in small dice
1 + 1/2 tablespoons minced fresh ginger
2 teaspoons Thai green curry paste
1 can (about 14 oz) light unsweetened coconut milk
1 tablespoon fish sauce
10 ounces cod fillets, cut into 1 1/2-inch chunks
12 peeled large shrimp
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh basil

Finely grate enough peel from 2 limes to measure 1 + 1/2 teaspoons. Squeeze enough juice from 2 limes to measure 2 tablespoons. Cut third lime into wedges, and reserve for serving.

Heat vegetable oil in large saucepan over medium-high heat. Add the shallots, bell pepper, and minced ginger; sauté until shallots and peppers soften up slightly, about 5 minutes, stirring occasionally. Stir in curry paste, coconut milk, fish sauce, lime peel, and 2 tablespoons lime juice. Simmer gently, for a few minutes. Sprinkle fish and shrimp with salt and pepper. Add fish and shrimp to curry sauce. Return to very gentle simmer and cook just until fish and shrimp are opaque in center, 5 to 6 minutes. Season to taste with salt and pepper. Add cilantro and basil; serve with lime wedges, over steamed white rice. Prepare to receive high praise.

ENJOY!

to print the recipe, click here

Comments: The original recipe used halibut, but I substituted cod because our grocery store had gorgeous looking cod that day, whereas the halibut seemed a bit sad (or, to quote a favorite French expression of mine: pas fameux ;-)). My other modification was to use green curry paste instead of red, because that’s what I had in my pantry. As to coconut milk, I almost always use light because it works well for this type of recipe. It is slightly less dense, but feels rich and flavorful enough, with the added bonus of lower fat content.

ONE YEAR AGO: Post-workout Breakfast

TWO YEARS AGO: Semolina Barbecue Buns

THREE YEARS AGO: Lavash Crackers

3May2012

CELEBRATE WEDNESDAY: HEIRLOOM TOMATOES STEAL THE SHOW

Posted in Celebrate Wednesday, Seafood by sallybr

Ideally, my Wednesday special meal will catch Phil by complete surprise, but this time he had been snooping around the depths of our fridge. Just as I was getting ready to cook dinner, he asked me with a big smile “we’re having scallops tonight for dinner, aren’t we?”. Bummer. Just could not get him this time.

I had the inspiration for this meal when I brought home a couple of heirloom tomatoes, and was blown away by how juicy and delicious they were. I went right back to the store and bought some more. They turned into a fantastic sauce, paired with leeks and a thinly sliced fennel bulb. Scallops crowned the meal with their touch of class, always welcome. Another Wednesday evening made ultra-special!

PASTA WITH SCALLOPS IN HEIRLOOM TOMATOES AND FENNEL SAUCE
(from the Bewitching Kitchen)

1 Tbsp olive oil (+ a little more for searing scallops)
1 leek, white part only, thinly sliced
1 fennel bulb, thinly sliced, frowns reserved
3 to 4 heirloom tomatoes, depending on their size
salt and pepper
1 Tbsp orange zest, divided
8 sea scallops
¼ tsp ground fennel
spaghetti, or pasta of your choice

Boil the water to cook the pasta.

Core the tomatoes and cut them in large chunks, but don’t seed them. Reserve.

In a large skillet, heat the olive oil, then saute the leeks and the sliced fennel for about 5 minutes, seasoning with salt and pepper. When they are soft and starting to get some golden color, add the tomatoes and half the orange zest. Cook, stirring, until the tomatoes start to melt and release a lot of juice. Cover the pan, and keep at a simmer.

Cook the pasta, and when it’s 5 minutes from being ready, heat a non-stick skillet on high heat, add olive oil just to coat the surface lightly. Pat the scallops dry, season lightly with salt, pepper and ground fennel, and sear them, 1 to 2 minutes per side.

Reserve some of the pasta water, drain the pasta and add to the tomato/fennel pan, increase the heat slightly, and let the pasta and the sauce cook for a minute or so together. If needed, add some of the pasta water to the sauce. Add the remaining orange zest, the scallops on top, and sprinkle with minced fennel fronds right before serving.

ENJOY!

to print the recipe, click here

If you make this dish with “regular” tomatoes, it simply won’t be the same, so try to find these funky looking babies, they are superb, particularly the brown ones. We could not get over the flavor of this dish, so few ingredients, but they work together beautifully, and the scallops (make sure you get a nice sear on the outside) are not overpowered by the sauce.

Normally I reserve the pasta water to adjust the consistency of a pan sauce, but in this case it was not necessary to add any. The tomatoes did their job providing all the moisture to coat the pasta strands.

If you don’t like scallops, shrimp could be a good option, or chicken breast filets. If you want to keep it vegan, maybe grilled tofu could work too. But don’t mess with the heirloom tomatoes!

ONE YEAR AGO: Pain de Provence

TWO YEARS AGO: Golspie Loaf

17Mar2012

CELEBRATE WEDNESDAY: CRISPY HERB-CRUSTED HALIBUT

Posted in Celebrate Wednesday, Seafood by sallybr

Most people are preoccupied and busy during the week, so weeknight dinners lean towards the quick and simple. But, every once in a while it’s nice to create a special meal, and Wednesday’s my favorite day to do it, because it’s right in the middle of the exhausting road to the weekend. It’s HUMP DAY! After reading a comment from Lisa, I decided to include such special dinners in a category called “Celebrate Wednesday.” They will focus on recipes that are easy to prepare and sure to bring festivities to the table. Today it’s a delicious recipe from Anne Burrell, that turned a cloudy, chilly Wednesday this past week into a warm, relaxing evening.

CRISPY HERB-CRUSTED HALIBUT WITH CURLY CELERY
(adapted from Chef Anne Burrell, recipe available online here)

6 celery ribs
Kosher salt
1 lemon, halved, divided
1/2 pound green beans, cut in 1/2 inch pieces
Extra-virgin olive oil
1 garlic clove
Pinch of red pepper flakes
4 (6-ounce) halibut fillets, skin removed
1/2 bunch thyme, leaves chopped
1/2 bunch chives, minced
4 sprigs flat-leaf parsley, leaves finely chopped
1 cup instant mashed potato flakes
1 egg beaten with 1 tablespoon water (egg wash)
olive oil

Using a sharp veggie peeler, shave the celery to get long, thin shavings. Put the celery shavings in ice water with half a lemon and its juice and let sit for at least 1 hour or overnight in the refrigerator. The celery will get very crunchy, and all curly. Before you start preparing the rest of the meal, drain the celery and dry it well (preferably using a salad spinner). Reserve.

Bring a pot of salted water to a boil, and set up a bowl of ice water. Toss the green beans in the boiling water and cook until they beans are tender but still firm. Remove the beans from the boiling water and plunge immediately into the ice water and let them cool. When they are cold and still vibrantly green, remove them from the ice water and reserve (can be prepared the day before).

Heat your oven to 375 F.

Season the fish fillets with salt. Combine the herbs and the potato flakes in a shallow dish. Place the egg wash in another bowl. Dip the flesh side of each fillet into the egg wash and then press them into the herb/potato flake mixture. Put on a sheet tray with the crusted side up.

Coat a large saute pan with olive oil and heat it over medium-high heat. When the oil is hot but not smoking, add the fish, crusted side down. When the crust has become golden and crispy, flip them over, then transfer the fish to a baking sheet lined with a cooling rack and put in the preheated oven for 5 to 6 minutes, or until the filet is flaky and cooked through.

Remove the oil in the saute pan and add new oil. Toss in the garlic and crushed red pepper. When the garlic becomes golden and aromatic remove it and discard. Toss in the reserved green beans, and toss them around the pan to heat them through, without overcooking. Turn off the heat, and add the crispy celery on top. Squeeze the juice of the other half of the lemon all over the veggies, divide them between 4 serving plates and top with the fish.

ENJOY! (I know you will… 😉 )

to print the recipe, click here

I don’t normally buy instant mashed potatoes, but when Anne Burrell asked me to, I complied. It took me a while to even find them at the grocery store. They come in a box and they hang around their buddies like boxed mac and cheese, and hamburger helpers. Now I must find some other uses, because the box is huge! (sigh)

The celery deserves a paragraph for itself. The ribbons, after a few hours in the icy, lemony water, turn into crispy creatures, absolutely delicious! They were a pain to shave, but that’s probably due to my poor skills with the veggie peeler. I halved the recipe (used two fish filets only), but still went through 6 celery stalks to have enough good looking ribbons. At any rate, I advise you to make more than you think you need. Add it to a salad next day, or munch on them straight from the fridge. It’s addictive stuff!

This was a superb meal, one that I would make for company anytime. And had the desired effect on my beloved, who was expecting leftovers from the evening before for his dinner. 😉

ONE YEAR AGO: Almond Butter Cake

TWO YEARS AGO: Bonjour! (makes me miss Paris!)

22Feb2012

BLACK IS BEAUTIFUL

Posted in Celebrate Wednesday, Pasta & Noodles, Seafood by sallybr

A while ago I blogged about a special, romantic dinner for no particular reason other than…. it was Wednesday! This is another example of a meal to brighten up any frantic week, and make the evening feel unique and special. Phil was busy doing some carpentry work while I cooked, so he had no idea what would be on our menu. When I announced (as casually as I could) that dinner was served, he was in complete awe…
SCALLOPS AND BLACK PASTA IN ORANGE CREAM SAUCE
(from the Bewitching Kitchen)

10 sea scallops, preferably “dry”
salt and pepper
sugar
black spaghetti (squid ink)
2 Tbs olive oil, divided
1 minced shallot
zest of 1 orange
1 to 2 Tbs orange juice
1/4 cup heavy whipping cream
dash of nutmeg
fresh parsley leaves, minced

Put a large pot of salted water to boil. Pat the scallops dry, and place them over paper towels to make sure any excess moisture is blotted out. Reserve.

On a medium size skillet, heat 1 tablespoon of olive oil and saute the shallots, seasoning lightly with salt and black pepper. When they are soft and getting a light color, add the orange zest. Saute for 1 minute, turn the heat off and close the pan.

Start cooking the black spaghetti, the amount you would normally make for you and your lucky partner. Depending on the thickness of the pasta and the brand, it should take about 8 minutes. While the pasta cooks, heat a skillet on high heat, add a smidgen of olive oil, and once the oil is very hot, pat dry the scallops once more, season them with salt, pepper, and a sprinkle of sugar. Sear the scallops about 2 minutes per side, making sure the pan is not too crowded. Don’t touch them as they cook, they will release from the pan once a nice golden crust is formed. Reserve (or place in a very low oven – 200 F) to keep them warm).

As the scallops cook, finish the sauce. Heat the orange/shallot mixture, add 1/4 cup of heavy cream, season with a dash of nutmeg. Add 1/8 cup of orange juice and warm the sauce swirling the pan gently over medium low heat.

Once the pasta is cooked, remove a small amount of the cooking liquid, add the pasta to the orange-cream sauce, add some of the pasta water if necessary to thin the sauce. Sprinkle fresh parsley over the dish, and serve with the cooked scallops on top.

ENJOY!

to print the recipe, click here

Comments: Black pasta is made by incorporating squid ink in the dough, so I like to serve it with seafood. It can be a bit tricky to pair with a sauce, but I opted for a mild, creamy sauce with a citric component. It worked very well.

This is a quick meal to put together, but it could seem a little rushed, as everything must come to a glorious end at the same time. If you feel insecure about multi-tasking, consider making the orange cream sauce before you do anything else. Start boiling the pasta, and sear the scallops when the pasta is midway through cooking. All you have to do is re-warm the orange sauce quickly, incorporate with the pasta and dinner is served! A salad to round out the meal, and you are ready to celebrate the fact that it’s Wednesday, and you love the person sitting across from you… 😉

ONE YEAR AGO: Stir-fried Chicken with Creamed Corn

TWO YEARS AGO: Potato, Cheddar and Chive Torpedo (this bread is a complete winner!)

28Jan2012

CITRUS CRUSTED TILAPIA FILETS

Posted in Seafood by sallybr

Citrus and fish, unbeatable combo! Until now, I accepted the idea that one of my favorite preparations for delicate fish filets came with a small tax to pay for the fat used to fry it. But, when I saw this recipe on How Sweet It Is, I hoped it would be my ticket to a lighter version of the classic. To be completely honest, I had my doubts, because not too long ago I tried a similar method for pork schnitzel (from Everyday Food) and it was a huge disappointment. I am glad to report NO disappointment here, quite the contrary, this recipe is a keeper!

CITRUS CRUSTED TILAPIA
(adapted from How Sweet It Is)

4 fresh (or thawed) tilapia filets
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
3/4 cup panko bread crumbs
1/4 cup whole wheat flour
1/3 cup bread crumbs
1 teaspoon Herbes de Provence
zest of 2 oranges, 1 lime and 1 lemon
2 egg whites, lightly beaten with a pinch of salt

Heat oven to 425 degrees F. Line a baking sheet with aluminum foil, place a wire rack on top, and spray the wire rack with nonstick spray. In a large bowl, add bread crumbs, flour, citrus zest and a pinch of salt. In another bowl, lightly beat the egg whites, add a teaspoon of water to make it looser.

Season each piece of tilapia with salt and pepper. Dip each piece of fish in the beaten egg whites, allow the excess to drip, then coat with your mixture of breadcrumbs, pressing well to adhere. Place on the wire rack and spray lightly with olive oil spray.

Bake for about 18 minutes, or until breadcrumbs are golden. Depending on how thick your filets are, it could take slightly longer. Test with a knife to see if the fish flakes easily, then it’s done.

ENJOY!

to print the recipe, click here

Jessica served her fish filets with a beautiful blood orange salsa, perfect complement to the dish, but this time I took a more austere route, went with white rice and stove top blasted broccoli (a favorite side dish of ours).

This recipe was a breeze to put together, the fish turned out moist, perfectly cooked, with the crust delivering a burst of citric flavor. The secret for success is spraying the olive oil over the coating before baking the filets. That ensures just the right amount of fat to moisten the crumb layer and give it a hint of color. Much lighter than the usual method with a frying pan, but without skimping on flavor. I am not at all interested in reducing calories if it will hurt my food. This is a perfect example of a make-over that is worth adding to your repertoire of meals.

I highly recommend you stop by How Sweet It Is to get her full recipe, including the blood orange salsa. It will be on our table next time, all I need is to find that elusive orange for sale. 😉

ONE YEAR AGO: Bran Muffins: not just for hippies!

TWO YEARS AGO: Chocolate Flourless Cake