GOLDEN ZUCCHINI: A TASTE OF YELLOW

It is almost impossible to find a person whose life has not been touched by cancer. Whether friends, family members or co-workers, we all know someone who either battled this disease and hopefully beat it, or sadly, someone whose life was cut short by it.

A Taste of Yellow is a food blogging event that started through the initiative of Barbara from “Winos and Foodies”, who is herself a cancer survivor. You can read her touching tribute here.  She launched this event in support of  The Lance Armstrong Foundation, an organization with the goal of increasing cancer awareness in society.

Food bloggers participate by sharing their stories and a recipe with a yellow ingredient; Barbara assembles all the links and publishes them in her website. This year the event was postponed until October 2nd, to fall on the 10th anniversary of Lance Armstrong’s cancer diagnosis (LiveStrong Day). As everyone knows, he not only won that medical battle, but went on to win the Tour de France seven times! And after taking some time off from competing he went back at it this year and finished in third place.   Of course, he did run a few marathons while away from the “Tour”…   Talk about an inspirational story!

This is my first time in “A Taste of Yellow”. I chose yellow zucchini to convey the “LiveStrong” message.

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Even though yellow is often associated with lemons, a nice golden zucchini also says yellow in all its glory… This past week our farmer’s market had such beautiful golden zucchini for sale that I had to bring some home with me!

I went with a mix and match of recipes, joining the method from Vegetarian Cooking for Everyone and my favorite yogurt sauce from Mediterranean Fresh.  I tweaked the yogurt sauce ever so slightly.  Both cookbooks are amazing, by the way…

ZUCCHINI DUO WITH YOGURT SAUCE

(receita em portugues na proxima pagina)

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for the veggies:
2 golden zucchini
1 green zucchini
1 T olive oil
salt
freshly ground black pepper

for the sauce:

1/2 cup Greek style yogurt
1 T olive oil
1 T fresh lemon juice
1 T fresh mint leaves, minced
pinch of cayenne pepper
salt to taste

Remove both ends of the zucchini; slice them in half crosswise, then lengthwise in 1/3 inch-thick slices. Cut each slice again, into sticks, also 1/3 inch thick, as shown in photo. Sprinkle the slices with salt and place them in a colander for 20-30 minutes. Rinse well and drain, pat dry.

Prepare the sauce by mixing all the ingredients. If using regular yogurt, then drain it for a couple of hours, because you need thick yogurt for this recipe.

Heat the olive oil in a non-stick pan, and add the zucchini sticks when its very hot. Cook them undisturbed for a couple of minutes to get the pieces lightly browned, then move them around, cooking for a total of 5 minutes.

Transfer the zucchini to a bowl and spoon some of the sauce over it when serving. Garnish with fresh mint, if you like.

ENJOY!

To print the recipe, click here.

jump for comments, photos and receita em portugues…

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Summertime gratin

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The week is not complete unless I visit the farmers market on Saturday.  My favorite vendors are now used to seeing me early, in my running outfit.   Indeed, “as early as possible” is the only way to exercise this time of the year, but, the farmers market is my first priority:  how else would I get the best possible zucchini? Or ANY eight-ball zucchini, or the cinnamon rolls?  All those disappear quickly.  At the farmers’ market  the early bird definitely gets the worm (no need to remind me that only the late mouse grabs the cheese…)  😉

I usually buy  more than I should, anything that looks great goes into my bag,  as part of the fun is getting home and deciding what to make with the beauties.  Last week both the golden and magda zucchini were spectacular.   I considered many different options, but settled on an “oldie but goodie” from Fine Cooking magazine, June 1999.  I remember making it for the first time just after the issue arrived in the mail (hard to believe it’s been 10 years!). You can use any summer squash in the recipe, Japanese eggplant also works quite well.

(receita em portugues na pagina seguinte)

ZUCCHINI AND SUMMER SQUASH GRATIN
(recipe adapted from Fine Cooking, originally written by Susie Middleton)

For caramelized onions:
2 Tbs. olive oil
2 medium onions, thinly sliced
salt to taste
For gratin:
1 + 1/4 lb ripe tomatoes, cut into 1/4-inch slices
2 small zucchini cut into 1/4 inch slices on the bias
2 small golden zucchini, cut into 1/4-inch slices on the bias
3 T olive oil
1/4 cup fresh thyme leaves (I used lemon thyme from our garden)
1 tsp coarse salt
1/2 cup grated cheese (I used a Mexican fresh cheese)
freshly ground black pepper to taste
lemon juice

First, caramelize the onions: heat olive oil in a skillet, add the onions, salt, and saute’, stirring often, until golden. Don’t let it burn: use medium-heat and pay attention to it.  The difference between caramelized and burned is small in time, but huge in taste. You can do this step in advance, as it will take you at least 20 minutes (see my comments after the jump).

Heat the oven to 375F. Put the tomato slices to drain if they are too juicy, discard the juices. In a small bowl, toss the zucchini with 1.5T olive oil, some of the thyme, salt, and black pepper. Layer  the cold caramelized onions inside a gratin dish.  Now distribute the tomato slices and two colors of zucchini on top, sprinkling some cheese and thyme as you go (see my photo after the jump).  Arrange all the slices until the dish is full.  Season the ingredients with salt and pepper, add cheese on top, the remaining thyme, and drizzle the dish with 1.5T olive oil and a little lemon juice.  Cook uncovered until well-browned, with the juices well reduced. It will take between 50 and 60 minutes. Let cool for at least 15 minutes before serving.

Bon Appetit!

Tomato Confit with Arugula and Zucchini

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The recipe comes from “Simple to Spectacular”, a great cookbook by Vongerichten and Bittman. The book picks one basic ingredient and shows 3 or 4 recipes of increasing complexity.   I was looking for a nice dinner salad and came across their “tomato confit” series.

The tomato confit is essentially a slow-roasted tomato, but if you say you made “tomato confit”, your friends will be a lot more impressed.   😉

The preparation of the confit might seem too long, because you need a couple of hours  to make it.  But it’s  120 minutes of just waiting for the oven to perform its magic…no work.    Plus, it is a low oven (275F) that  won’t overheat your kitchen. Trust me, the results are worth every minute of the time.   If you are not yet convinced to try this recipe, then make sure to read my additional comments.

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Choose ripe (but not overly ripe) tomatoes, make a small cross-cut on their skin, drop in boiling water for 20 seconds, then shock them in cold water to peel them easily. In the oven, together with garlic, thyme, and olive oil,  they will be transformed into delicious bits of sweet and juicy red jewels that will amaze your taste buds and  shine in many different kinds of recipes. Yes, I am in love…

click here for the full recipe and additional comments

FROM BACKYARD TO KITCHEN

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Two of our three zucchini plants got so sick I had to cut them, but the other one seemed to shape up, maybe afraid of following the neighbors’ fate. Yesterday, as I stared at the pantry considering my options for a quick dinner, it occurred to me to go check our veggie garden. I knew the cherry tomatoes had to be ripe by now, but the two cute zucchinis were a nice added bonus. Let’s hope this is just the beginning of a great harvest! 😉

Veggies fresh from the garden (as well as from farmer’s markets) are so much better than those tired beings at the grocery store, that I like to keep their preparation very simple.  One of my favorite quick dishes for zucchini comes from a great blog, Smitten Kitchen. I make it quite often, actually, changing it slightly according to my mood.

Here is yesterday’s version, served as a side dish for barbecued brisket that will definitely show up on Bewitching Kitchen sometime

QUICK ZUCCHINI SAUTE WITH ROASTED PEANUTS
(adapted from Smitten Kitchen, original recipe from Red Cat, New York)

2 small zucchini (preferably from your own garden!)
2 tsp olive oil
salt and pepper to taste
squirt of lemon juice
lemon zest to taste
1/4 cup roasted, salted peanuts

Julienne the zucchini, not too thin (zucchini tends to turn into mush fairly easily). Heat the olive oil in a non-stick pan until you can detect a little smoke forming. Add the zucchini, salt and pepper.  Saute until it starts to get light brown in some spots.  Lower the heat, add a squirt of fresh lemon juice, some lemon zest, and incorporate the roasted peanuts. Taste for seasoning, adjust if necessary.

wait, there is more to read!