QUINOA WITH CIDER-GLAZED CARROTS

A note to subscribers:  Google Reader will shutdown on July 1st, 2013. If you have a subscription to this blog through Google Reader, please sign up for email notifications, or switch to another reader. I recommend Feedly or Bloglovin.  They will automatically retrieve all your Google reader subscriptions. 

I’ ve had plenty of versions of quinoa in the past, but this one takes the number one spot. The carrots added a sweet-sour note, the thinly sliced almonds a delicious crunch, and the quinoa married them together with its light and refreshing nature. Cannot praise this dish enough. I was inspired by this recipe from Bon Appetit, and decided to come up with a version to be served hot instead of cold, but with similar flavors. If you are searching for a recipe to please vegetarians or a perfect side dish for pork, poultry,  perhaps a thick slab of grilled salmon, look no further. This is perfect!

served22

QUINOA WITH CIDER-GLAZED CARROTS AND ALMONDS
(from the Bewitching Kitchen, inspired by Bon Appetit)

1 cup quinoa, very well rinsed and drained
salt
3 medium carrots, thinly sliced at an angle
2 Tbsp apple cider
2 Tbsp agave nectar
1/4 cup sliced almonds
2 Tbsp olive oil, divided
1 Tbsp cider vinegar
2 Tbsp lemon juice
zest of 1 lemon

Heat oven to 450°. Bring quinoa and 4 cups lightly salted water to a boil in a medium saucepan. Cover, reduce heat, and simmer until quinoa is tender, 10-15 minutes. Drain; return quinoa mixture to saucepan, cover, and let sit for 10 minutes. Fluff with a fork and transfer to a large bowl; let cool.

Meanwhile, lightly coat a large rimmed baking sheet with oil (or cover it with parchment paper). Whisk cider and honey in a large bowl to blend; season with salt and pepper. Add carrots and toss to coat. Transfer to prepared baking sheet and roast until tender, 15-20 minutes. Let cool.

Heat 1 tablespoon of olive oil in a small skillet. Add the almonds and cook over low heat until fragrant.  Set aside, keeping it warm.

Whisk vinegar, lemon zest, lemon juice, and remaining tablespoon of olive oil in a small bowl.  Season with salt and pepper.

Add carrots and almonds to quinoa mixture and toss to coat. Drizzle the vinegar & lemon mixture and mix well tp combine all ingredients.  Adjust seasoning if needed.

ENJOY!

to print the recipe, click here

Comments: If you are new to cooking the seeds of Chenopodium quinoa, please remember to rinse them extensively.  The seeds  have a natural coating of saponins that taste very bitter.  Processing the seeds for sale includes pre-washing, but you will notice that the water still foams slightly once you soak the seeds.  A couple of years ago, I read somewhere that quinoa goes rancid very easily, so the advice given was to store it for  no more than 6 months (or freeze it).   I tried to find a source for this information,  but now I find plenty of sites stating that it lasts for several years in the pantry.  Oh, well. I guess one can always open the bag and do a sniff test.

Cooked quinoa freezes very well, so you can prepare a full bag and portion it in the freezer for later. I actually cooked it on a Saturday and made this recipe for our dinner on Tuesday.  Pork tenderloin kebabs completed the meal, but the truth is we both raved about the quinoa a lot more.  Bonus:  we got our intake of carrots all taken care of!  😉

ONE YEAR AGO: Celebrate Wednesday: Heirloom Tomatoes Steal the Show

TWO YEARS AGO: Pain de Provence

THREE YEARS AGO: Golspie Loaf, from the Scottish Highlands

RED THEME FOR A SALAD

As the weather gets warmer, I opt for a light lunch whenever possible. However, after a workout session with  Tony Horton, I need a lot more than a serving of lettuce with some parsley sprinkled all over it.   😉 Last week I prepared a salad based on red quinoa with a bit more substance, but still compatible with the 90F day.  It turned out delicious!  It lasted a couple of days in the fridge, and got even better.  If you do that, just bring it to room temperature half an hour or so before lunch time.

QUINOA SALAD WITH ROASTED BEETS
(from the Bewitching Kitchen)

for ginger-orange vinaigrette
1/8 cup rice vinegar
1/8 cup fresh orange juice
1 tsp orange zest
1 Tbs sugar (or less, if you prefer)
1 Tbs grated ginger
1/4 cup grapeseed oil
salt and pepper to taste

for salad:
1 cup red quinoa, rinsed
2 medium beets, peeled and cut in large chunks
olive oil
salt and pepper
2 celery stalks. diced
fresh mozzarella cheese. diced
walnut pieces, toasted

Place the rinsed quinoa in a rice cooker, add 2 cups of water and a little salt.  Cook, adding a little more water if when the machine turns off you think the quinoa is too crunchy for your taste.   It should be ready in 15 to 20 minutes.  Fluff the quinoa with a fork, and let it cool.   Reserve.

In a medium bowl, place the pieces of beets, add a little olive oil just enough to coat the pieces, season with salt and pepper.  Transfer the pieces to a baking sheet, and place in a 400 – 420 F oven to roast until done (about 40 minutes, depending on the size).  Reserve.

Prepare the vinaigrette by mixing the vinegar, orange juice and zest and the sugar, until the sugar dissolves.  Add the oil slowly to form an emulsion, and season with salt and pepper.   You won’t need to use it all, save the leftover in the fridge, it keeps for about 1 week.

Assemble the salad by mixing all the ingredients and adding as much dressing as you like.  Adjust seasoning, and serve.

ENJOY!

to print the recipe, click here

My little rice cooker does a great job cooking all sorts of grains (and seeds, like quinoa).  I usually don’t bother with precise amounts of water, I try to add less rather than too much.  In case the cooker turns off but the grains are not exactly how I want them, I add a small amount of water and switch it back on for a few minutes.

I wanted to have this salad over a bed of baby spinach, but forgot all about it when I first made it.   On the following day, with the spinach, the salad looked really nice, but then I forgot to take pictures.   Such is life.  But, please feel free to  use your imagination!    😉

ONE YEAR AGO: Couscous Salad with Zucchini and Pine Nuts

TWO YEARS AGO:  A Simple Salad a la Jacques Pepin

(that proves that three years in a row I’ve got salad in my mind! ;-))

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine