quinoa salad | Bewitching Kitchen

This salad was based on a recipe by Katie Lee featured on the FoodTV show The Kitchen. It was originally made with green grapes, avocados, cucumbers, and a lime dressing. Obviously, the idea was to have a sort of monochromatic green salad with bright and sharp flavors. I changed things around by using red grapes instead. Red grapes are quite a bit sweeter, and added a contrast of color I found particularly pleasing. But, let me tell you, no matter what you decide to add to your quinoa salad, please try the cooking method I describe after the recipe. It is nothing short of life-changing. Yeah, you read me correctly. Life-changing. For better.

QUINOA SALAD WITH RED GRAPES AND AVOCADO
(adapted from Food TV Network)

(as written, it makes a lot of salad, I more or less halved this recipe, eyeballing most ingredients. I kept the amount of dressing unchanged)

Zest and juice of 1 lime
3 tablespoons extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 cups cooked quinoa, cooled
2 cups green grapes, halved
1 1/2 cups diced cucumbers
fresh parsley, roughly chopped (or fresh cilantro)
1 avocado, diced

In a large bowl, whisk together lime zest, lime juice and olive oil. Taste and season with salt and pepper.

Toss the quinoa, grapes, cucumbers, parsley, and avocados together with the dressing. Serve chilled or at room temperature.

ENJOY!

to print the recipe, click here

Now, take a moment to look at the beauty of this perfectly cooked quinoa.

It is really too bad you cannot taste it through the screen, because the texture turned out sublime. The secret? Cooking the seeds in less water than most recipes recommend, and simmering them for only 6 minutes. I cannot take credit for it, so here is the link to Elaine’s blog, where I found it.

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And here is what I did…

For each cup of quinoa, add 1 + 1/3 cup lightly salted water

Bring to a boil in a saucepan…

Reduce heat, simmer for exactly 6 minutes. That is 360 seconds. Do not open the pan. DO NOT. (I will slap your hand if you try to open it… )

Turn the heat off. Wait 20 minutes with the pan covered. DO NOT PEEK. DO NOT.

Open the pan (finally!), be mesmerized, amazed, awed by the beauty of the perfectly cooked quinoa, fluff the seeds gently with a fork and use them in any preparation you like.

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For the salad, I simply allowed the cooked quinoa to cool to room temperature, and added all the ingredients plus the simple dressing. The salad keeps well in the fridge for several days and is a great option for a light lunch, if you so desire. Another tip I’d like to share with you: make sure the avocado has a firm texture and only add the pieces when you are about to serve the quinoa. I did not care for the mushy texture of overly ripe avocados I used the first time I made this dish. On my second time around, I also added sliced celery. Turned out delicious, very refreshing. But, you know by now how much we love our celery…

Elaine, thanks so much for sharing your method for perfectly cooked quinoa!
I won’t be cooking it any other way from now on…
My life is changed. For better.

🙂

ONE YEAR AGO: Strawberry Coffee Cake

TWO YEARS AGO: Lemon-Poppy Seed Muffins

THREE YEARS AGO: Mascarpone Brownies

FOUR YEARS AGO: Salmon Tacos

FIVE YEARS AGO: Cinnamon Turban Bread

SIX YEARS AGO: Summertime Gratin

As the weather gets warmer, I opt for a light lunch whenever possible. However, after a workout session with Tony Horton, I need a lot more than a serving of lettuce with some parsley sprinkled all over it. 😉 Last week I prepared a salad based on red quinoa with a bit more substance, but still compatible with the 90F day. It turned out delicious! It lasted a couple of days in the fridge, and got even better. If you do that, just bring it to room temperature half an hour or so before lunch time.

QUINOA SALAD WITH ROASTED BEETS
(from the Bewitching Kitchen)

for ginger-orange vinaigrette
1/8 cup rice vinegar
1/8 cup fresh orange juice
1 tsp orange zest
1 Tbs sugar (or less, if you prefer)
1 Tbs grated ginger
1/4 cup grapeseed oil
salt and pepper to taste

for salad:
1 cup red quinoa, rinsed
2 medium beets, peeled and cut in large chunks
olive oil
salt and pepper
2 celery stalks. diced
fresh mozzarella cheese. diced
walnut pieces, toasted

Place the rinsed quinoa in a rice cooker, add 2 cups of water and a little salt. Cook, adding a little more water if when the machine turns off you think the quinoa is too crunchy for your taste. It should be ready in 15 to 20 minutes. Fluff the quinoa with a fork, and let it cool. Reserve.

In a medium bowl, place the pieces of beets, add a little olive oil just enough to coat the pieces, season with salt and pepper. Transfer the pieces to a baking sheet, and place in a 400 – 420 F oven to roast until done (about 40 minutes, depending on the size). Reserve.

Prepare the vinaigrette by mixing the vinegar, orange juice and zest and the sugar, until the sugar dissolves. Add the oil slowly to form an emulsion, and season with salt and pepper. You won’t need to use it all, save the leftover in the fridge, it keeps for about 1 week.

Assemble the salad by mixing all the ingredients and adding as much dressing as you like. Adjust seasoning, and serve.

ENJOY!

to print the recipe, click here

My little rice cooker does a great job cooking all sorts of grains (and seeds, like quinoa). I usually don’t bother with precise amounts of water, I try to add less rather than too much. In case the cooker turns off but the grains are not exactly how I want them, I add a small amount of water and switch it back on for a few minutes.

I wanted to have this salad over a bed of baby spinach, but forgot all about it when I first made it. On the following day, with the spinach, the salad looked really nice, but then I forgot to take pictures. Such is life. But, please feel free to use your imagination! 😉

ONE YEAR AGO: Couscous Salad with Zucchini and Pine Nuts

TWO YEARS AGO: A Simple Salad a la Jacques Pepin

(that proves that three years in a row I’ve got salad in my mind! ;-))