Alfredo sauce is luscious, absolutely delicious but a real saturated fat bomb, which we tend to avoid when cooking at home. Going to a restaurant is a different thing, sometimes excesses while eating out are part of the equation. Embrace it and move on. But this is a great option for a meal that will have the same type of vibe, but is considerably lighter. If you want to make it vegetarian, omit the shrimp, add another veggie, maybe a little butternut squash or mushrooms.
PASTA WITH SHRIMP IN CASHEW CREAM SAUCE
(from The Bewitching Kitchen)
For the sauce:
1 cup raw cashews soaked overnight and drained
¾ cup water
2 teaspoon lemon juice
1 teaspoon fine sea salt
½ teaspoon black pepper
For the pasta:
pasta of your choice
2 tablespoons olive oil
3 cups broccoli florets (or amount to taste)
1 (12 oz) bag shrimp peeled and deveined
salt and pepper to taste
Combine all of the sauce ingredients in a blender and blend on high until smooth. Set aside.
Steam the broccoli in the microwave with just a sprinkle of water for 2 minutes. Reserve. Start cooking the pasta in salted boiling water.
To a skillet, add the olive oil, once hot add the shrimp and sautee until opaque, season with salt and pepper. When the shrimp is almost fully cooked, add the steamed broccoli. Keep covered at a low-simmer. When the pasta is ready, reserve 1 cup of the cooking water, drain the pasta, and add to the skillet with the shrimp and broccoli. Pour most of the reserved water, stir, and add the amount of cashew cream you like, if needed thin the sauce with additional water until you are happy with the consistency. Serve right away.
ENJOY!
to print the recipe, click here
Comments: For this meal, I chose a pasta shape we had never had before, called “Rustiche”. Phil found it at Marshall’s and it was perfect for this type of cream sauce with the bits of broccoli and the shrimp. I did not use the whole amount of the sauce made but it sits in the fridge for a few days without problem and also freezes quite well. Cashew cream is a definite keeper!
ONE YEAR AGO: Crab Cakes go Light
TWO YEARS AGO: Accordion Potatoes
THREE YEARS AGO: Braised Lamb Shanks in Clay Pot
FOUR YEAR AGO: Cookies with a Smile
FIVE YEARS AGO: Pearled Farro with Asparagus Coins
SIX YEARS AGO: Pistachio Caramel and Apple Mousse Cake
SEVEN YEARS AGO: Someone turns 70 today!
EIGHT YEARS AGO: Carioca Cake, the Final Chapter
NINE YEARS AGO: Duck Confit for a Special Occasion
TEN YEARS AGO: Ken Forkish’s Warm Spot Sourdough
ELEVEN YEARS AGO: Bran Muffins, Rainbows, and a wonderful surprise!
TWELVE YEARS AGO: Salmon Wellington
THIRTEEN YEARS AGO: The Green Chip Alternative
FOURTEEN YEARS AGO: Weekend Pita Project
FIFTEEN YEARS AGO: Let it snow, let it snow, eggs in snow


