I realize it’s not the time for goulash, at least not where we live. But, having just spent a week in Colorado. I also realize this classic Hungarian dish could come in quite handy mid-August.  Highs of low 60’s in the middle of the day, cooling down to 40-something in the evening? That’s goulash-friendly all the way. Come to think of it, using the crock pot in the summer is a pretty nice way to approach cooking. And yes, I’ve been known to enjoy a hearty beef stew in Kansas at the height of the summer and not even feel awkward about it. It is not a common meal for us during this season, but when I get that craving for comfort food, I listen to my body and go for it.


(inspired by America’s Test Kitchen)

2 medium shallots, minced
1/8 cup sweet paprika
¼ cup tomato paste
3 tablespoons vegetable oil
2 garlic cloves, minced (optional)
1 teaspoon caraway seeds
2 cups chicken broth
⅓ cup soy sauce
1 tablespoon Minute tapioca
2 bay leaves
1 piece of boneless beef chuck (4 to 5 pounds),  cut into 1½-inch chunks
Salt and pepper
⅓ cup sour cream
2 tablespoons minced fresh parsley

Season the pieces of beef with salt and pepper and reserve.

In a small skillet, heat the oil, saute the shallots until translucent, add the paprika, tomato paste, garlic, and caraway seeds. Stir until fragrant, transfer the mixture to the slow-cooker. Add the chicken stock, soy sauce, tapioca, and bay leaves. Place the seasoned beef  over the sauce, mix it to coat the pieces.

 Cover and cook until beef is tender, 9 to 11 hours on low. Discard bay leaves. In a bowl, combine 1 cup hot stew liquid with sour cream, then stir the mixture into stew. Adjust seasoning with salt and pepper. Serve with fresh parsley sprinkled on top. 


to print the recipe, click here

Comments: If you happen to own this product reviewed a while ago by Mimi, definitely put it to use in this recipe. I have used it in the past, but ran out of it and completely forgot to re-order, Not the type of ingredient easy to find where we live.  As to the recipe, do not get pre-cut stew beef. It is simply not the same as getting a beautiful, marbled piece of chuck roast and cutting it yourself. Especially using the crock pot for so many hours, it makes a difference in the texture of the meat.  The packages sold at the grocery store are usually cut too small and often go through some process to tenderize them. No bueno.

I have a confession to make. After enjoying goulash as it was meant to be enjoyed, over a hot, delicious bowl of buttered noodles, I’ve been known to push the boundaries of fusion cuisine. Leftover goulash going on a date with a corn tortilla might sound a bit odd, but… I find it truly delicious. And if you crumble feta cheese on top, you won’t be hurting my feelings… I might do the same later…

ONE YEAR AGO: Post-workout Chia Yogurt Bliss

TWO YEARS AGO: Tomato Tatin

THREE YEARS AGO: Best Thing I Ever Made: Chocolate Chip Cookies

FOUR YEARS AGO: Farofa Brasileira

FIVE YEARS AGO: Thai-Inspired Pork Tenderloin

SIX YEARS AGO: A yummy Brazilian cake: Bolo de Fuba’

SEVEN YEARS AGO:  Summer’s Tomatoes

EIGHT YEARS AGO: Leaving on a jet plane… 















Phil rarely requests a specific recipe for dinner, with the exception of my chicken parmigiana, that he craves on a regular basis.  Last weekend, though, he did not even blink when I asked for ideas.  Boeuf Bourguignon.  Clearly, a man of fine tastes! It was my turn to cook on Sunday, so that was a perfect suggestion.  With all our grocery shopping done the day before, I indulged in the preparation of this French classic all afternoon.  The snow falling outside was a perfect setting for our dinner…

(adapted from Julia Child)

6 oz bacon
2 Tbsp olive oil
4 pounds beef chuck, cut into 2-inch cubes
Salt and freshly ground pepper
1 cup sliced onions
2 cups sliced carrots
1 bottle of red wine
2 cups beef broth
1 cup chopped tomatoes
1 bouquet garni (tie 8 parsley sprigs, 1 large bay leaf, a few sprigs of dried thyme and wrap in cheese cloth)
24 pearl onions
2 tablespoons butter, divided
1 teaspoon sugar
Chicken stock
1  pound cremini mushrooms, cut in large pieces

Blanch the bacon to remove its smoky taste by dropping the slices into 2 quarts of cold water, bringing to a boil, and simmering for 6 to 8 minutes. Drain, rinse in cold water, and dry on paper towels.

In a large frying pan, sauté the blanched bacon to brown slightly in a little oil; set them aside. Brown the chunks of beef on all sides in the bacon fat and some olive oil, season with salt and pepper, and put them into a heavy casserole pan with a lid. Cut the bacon into 1-inch pieces and add to the browned beef.

Remove all but a little fat from the frying pan, add the sliced vegetables and brown them.  Add the veggies to the casserole containing the beef and bacon. Deglaze the frying pan with the wine, mixing it well to dissolve all the browned bits left from browning the meat and veggies. Once it’s all deglazed, add the wine into the casserole along with enough stock to almost cover the meat. Stir in the tomatoes and add the herb bouquet. Bring to a simmer, cover, and place in a 325°F oven, until the meat is tender, about 3 hours.

While the stew is cooking, prepare the onions. Blanch them in boiling water for 1 minute. Drain and rinse in cold water to stop the cooking. Peel the onions and score the root end with 1/4 inch cuts. Sauté onions in a single layer in a tablespoon of butter until lightly browned. Add chicken stock or water half way up the sides of the onions. Add a teaspoon of sugar, and season with salt and pepper. Cover and simmer slowly for 25 minutes or until tender. The onions should absorb most of the water. If there is water remaining after cooking, drain the excess. Set aside.

A few minutes before serving the stew saute’ the mushrooms in butter until browned and cooked through.

When the meat is tender, remove the bouquet garni from the cooking liquid, if necessary cook longer without the lid to reduce it further. Add the onions, mushrooms, and serve.


to print the recipe, click here


This is comfort food at its best!  The big batch I made lasted us for three meals, and it was better and better each day.  My only modification of the classic was omitting a beurre manie’ step at the end.  Julia thickens her sauce with a mixture of butter and flour, but instead I cooked the meat longer in the oven, reducing the sauce without any need for thickening agents.  It was luscious and plenty thick for our taste. In fact, on the last evening I had to add some water to the leftovers to thin it slightly.

When you make this dish, I’d say the most important step is browning the meat.  You’ll need all that caramelization on the outside to give maximum flavor and a perfect texture at the end of the cooking time.  It makes me think of a Zen proverb, full of the wise simplicity often associated with them:  “When walking, walk. When eating, eat.”    Not to make light of the Chinese wisdom, I’d like to add:  “When browning the meat, brown the meat.”   😉  Do it slowly, do it mindfully, do it well.  No crowding the pieces in the oil, no moving them around until they are properly seared.  Enjoy the process!

ONE YEAR AGO: Chickpea Salad

TWO YEARS AGO: Soft Spot for Chevre

THREE YEARS AGO: Roasted Onion and Asiago Cheese Miche (this bread is simply outstanding!)