Pineapple is a great ingredient to add to pulled pork, as it offers acidity and a bright flavor. For the past couple of years I’ve been using country style ribs to make an approximation of pulled pork that is lower in fat, but feel free to use the real deal (pork shoulder) if you prefer. The whole preparation will be the same, but if using pork shoulder it is better to brown the meat a bit first on all sides, get rid of some of the fat before slow-cooking it.

SLOW-COOKER PINEAPPLE CARNITAS
(inspired by The Well Plated Cookbook)

3 pounds country style pork ribs
2 teaspoons salt
1 teaspoon ground black pepper
1 tablespoon chili powder
2 teaspoons ground cumin
2 teaspoons dried oregano
½ teaspoon red pepper flakes
1 (8-ounce) can crushed pineapple in 100% juice, left undrained
2 tablespoons white vinegar
1 tablespoon Worcestershire sauce

Lightly coat a 6-quart or larger slow cooker with nonstick spray. Season the pork with the salt and black pepper and add to the slow-cooker. stir together the chili powder, cumin, oregano, and red pepper flakes. In a separate bowl, stir together the pineapple with its juice, vinegar, and Worcestershire sauce. Sprinkle the dry spice mixture over the pork, rubbing to try and coat evenly. Pour the pineapple mixture over the top. Cover and cook on low for 6 to 7 hours, until the meat is tender.

Place a rack in the upper third of your oven and heat the oven to broil. Line a large, rimmed baking sheet with aluminum foil and coat the foil with nonstick spray. Shred the pork while it is still inside the slow cooker, stir the pieces to coat with the sauce, then place over the prepared baking sheet. Broil until the edges of the meat begin to crisp up and turn brown.

ENJOY!

to print the recipe, click here

Comments: You can enjoy carnitas in many ways, with tortillas and all sorts of tasty toppings, over white rice, mashed potatoes, mashed cauliflower… Phil loves it with bolillos, one of his favorite bread these days. I served them with quickly pickled cucumbers and white rice. Leftovers seem to get better for the next couple of days, and you know we adore our leftovers.

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