This is comfort food, lower-carb style. It will still leave you fully satisfied, and the best part for me, leftovers held quite well and provided me with a couple of lunches down the week.
CHEESY CHICKEN AND BROCCOLI BAKE
(inspired by Hungry Happens)
2 eggs, lightly beaten
1 cup cottage cheese, full-fat
1/4 cup pesto
1 tbs olive oil
4 small crowns broccoli, cut into small florets
1½ lbs chicken breasts, cubed
salt to taste
1 pint cherry tomatoes
8 oz shredded mozzarella
2 tbs grated parmesan cheese
Heat oven to 375℉.
In a large bowl, whisk together the eggs, cottage cheese and pesto. Set aside.
Rinse the broccoli florets, drain, allowing a little of the water to stay over the surface. Season lightly with salt, place in a microwave-safe bowl, cover and steam in the microwave for 2 to 3 minutes. Reserve.
In a large deep skillet, heat 1 tbs olive oil. Season the chicken pieces with salt, and sautee the chicken until golden brown, about 5 minutes.
To the cottage cheese mixture, add the tomatoes, steamed broccoli, mozzarella and chicken and toss to combine all. Transfer to a 9×13 inch baking dish and spread out evenly. Sprinkle the grated parmesan on top. Bake for 35 minutes and then remove from the oven. Allow to sit for 5-10 minutes then dig in…
ENJOY!
to print the recipe, click here
Comments: This is my favorite type of meal, it has everything: protein, veggies, a nice cheesy component, and plenty of flavor. As you know, I live for leftovers and they worked great in the microwave straight from the fridge. No rubbery texture in the chicken, the cottage cheese environment make it all work perfectly. This goes into our rotation for sure, I hope you give it a try!
ONE YEAR AGO: Barbari Bread and Hummus
TWO YEARS AGO: Baking Through the Blogosphere
THREE YEARS AGO: Crispy Air-Fried Zucchini
FOUR YEARS AGO: Pasta with Cremini Mushroom Ragu
FIVE YEARS AGO: A Magical Marinade
SIX YEARS AGO: Roast Veggies with Black Barley
SEVEN YEARS AGO: Pumpkin Sourdough
EIGHT YEARS AGO: First Monday Favorite
NINE YEARS AGO: Secret Recipe Club: Paalak Paneer, a Farewell Post
TEN YEARS AGO: In My Kitchen, November 2015
ELEVEN YEARS AGO: Helen Fletcher’s Oatmeal Cookies
TWELVE YEARS AGO: Thai-Style Pesto with Brown Rice Pasta
THIRTEEN YEARS AGO: Shrimp with Spicy Orange Sauce
FOURTEEN YEARS AGO: A Simple Appetizer (Baked Ricotta)
FIFTEEN YEARS AGO: Sour Cream Sandwich Bread
SIXTEEN YEARS AGO: Pasta with Zucchini Strands and Shrimp


This looks absolutely delicious. You say it is low carb. Do you know how many calories per serve? It looks delicious and my kind of meal too. Pauline (Happy Retirees Kitchen) Thanks for sharing this one.
https://happyretireeskitchen.blogspot.com
LikeLike
I found that info in her blog: 380 kcal and 5g carb per serving. Six servings in the whole recipe. She breaks down full info in her site, if you want to check it out…
LikeLike
Well, Sally . . . mine seems to be the third tick for this you are getting from Australia! I guess we are practical people who love real and tasty and healthy food with at-home ingredients combined . . . yummy 🙂 !
LikeLiked by 1 person
I really loved this one! Getting ready to make it again this weekend!
LikeLiked by 1 person
Proper, delicious happy food. Love it
LikeLiked by 2 people
It was really very very nice…. need to bake another batch this week!
LikeLiked by 1 person